Too Much And Not Enough, Vol. 1 – Out Now!

“This EP isn’t just music; it’s connection, validation, and advocacy wrapped in melody.” (x)

My proudest achievement of 2025 was releasing new music: two singles and an EP! Having not released a project since my Honest EP in 2020 (although I later released the acoustic version in 2021), I’ve been so desperate to release more music but health stuff got in the way and it took a long time to get back to a place where I was even close to capable of managing the stress of putting out a new project (and stressful it was). Given everything that happened between late June and December, I didn’t have the headspace, the physical ability, the time, or any combination of the three to write about it properly. But I didn’t want to skip it because it is so important to me and to the last year so – finally – here is the post about my recent EP, Too Much And Not Enough, Vol. 1. This is – hopefully – the first in a series about my experiences of being autistic, inspired by how lonely and isolating it was to grow up, never seeing or hearing my life represented in books, film, TV, music, and so on. It’s taken a long time to feel ready to take on a project like this but now that I am, I know without a doubt that this is the art that I’m meant to be making.

“What makes Too Much And Not Enough, Vol. 1 powerful is its dual role as personal diary and shared lifeline. Hooper writes for her younger self, for others navigating similar realities, and for those who may be hearing these experiences articulated for the first time. The result is a project that doesn’t just speak – it listens back, offering connection in a world that often overlooks the voices that need to be heard most.” (x)


To reintroduce myself and to lay the foundation of the EP, I released two singles at the beginning of the year called ‘Write This Out‘ and ‘In The Mourning.’ When I was planning the EP and choosing which songs to include on it, which songs felt like the most important to include on a first EP – my first EP – about being autistic, I felt like neither of them were quite the right fit. But they still felt like important parts of the story that I wanted out in the world so they became the two singles released ahead of the EP and its official first single. And even though they’re separate releases, they’re deeply connected on a thematic level and so, to represent that connection, I used photos from the EP photoshoot for the cover artwork of each single.

“Every line in ‘Write This Out’ carries the grounded honesty of someone who has learned to create calm in the middle of chaos. It’s heartfelt without ever feeling heavy, and the sincerity behind her words lands with real clarity.” (x)

(Photography by Thomas Oscar Miles and editing by Richard Sanderson)

“Another personal moment that stood out to me was how the song leaves you with a sense of companionship, as if she’s reminding listeners that they’re not alone in the messier parts of their thoughts… It feels like the beginning of an important new chapter for her.” (x)

I’m so proud of them both, for so many different reasons, and each of them felt so key to setting the scene for the EP. ‘Write This Out’ is driven by the need to get overwhelming emotions out of my body but keep them documented and protected while ‘In The Mourning’ reflects my stream of consciousness after being diagnosed as autistic. I felt like both this feeling and this emotional process were important pieces of the picture that I hoped this EP would paint and releasing them first could only make for a deeper understanding of it. Obviously I can’t ensure that people listen to them ahead of the EP, now that it’s out in the world, but something has to determine in what order the music gets released and when the chronology of this music means a lot to me, why not?

“The songwriting is exquisitely vulnerable, with metaphors and lyrics that cut deep without ever losing hope.” (x)

(Photography by Thomas Oscar Miles and editing by Richard Sanderson)

“And then there’s ‘The Loneliest Whale,’ a track that feels like both a personal lament and a communal sigh – isolation turned into shared understanding.” (x)

The first official single of the EP was ‘The Loneliest Whale.’ As I talked about in the blog post I shared when I put this song out, I wrote it about The Loneliest Whale, a whale that sings at a higher frequency than other whales, making it impossible for them to communicate with each other; I’ve been fascinated by it for as long as I can remember and I’ve always wanted to write a song about it. I deeply related to this idea of feeling isolated from everyone around me, both before and after my diagnosis, and so I used the whale as a metaphor for the loneliness I have experienced as an autistic person. But it’s also about connection.

Before I sat down to write the song, I did some research to make sure all of my facts were up to date and discovered the extensive amount of art that has been made by people who have been moved by the story of The Loneliest Whale. So, so many individuals and communities relate to this story, to the emotions this whale represents, and I was so inspired by that. I’d originally expected the song to be a sad one but, after seeing how many people felt connected to this whale and having the epiphany of how connected we are to each other through these shared feelings, the song transformed into something more positive and uplifting. And because connection is the whole point of this EP, of all of the music I make, it was the obvious choice for the first single.

“With this album, both tender and powerful, Lauren Alex Hooper reminds us that music can be a space of refuge, truth, and connection. A rare and necessary project.” (x)

(Photography by Thomas Oscar Miles and editing by Richard Sanderson)

“In a world where pop often leans into glossy generalities, Too Much And Not Enough, Vol. 1 by Lauren Alex Hooper feels like a rare act of rebellion – not loud or brash, but intimate, precise, and unwaveringly honest. The five-track EP is a deeply personal exploration of Hooper’s experience as an autistic woman, told in vivid lyricism and delicately layered alt-pop production. It’s not just a collection of songs; it’s a lived reality, shaped into art.” (x)

While ‘The Loneliest Whale’ was the lead single, the EP opens with ‘Armour,’ a tumultuous track about the difficulty of masking as an autistic person in a neurotypical society. When I sat down to write this song, I was all set to write about how far I’d come with learning to unmask, only to realise that I hadn’t made as much progress as I’d thought. I’ve done a lot of work on it but I think that’s only made me realise how much more there is to do and that was more than a little bit overwhelming. After that particular revelation, my writing shifted and a theme I kept coming back to was how suffocated I feel by masking and the conflict between wanting to be my true self and the fear of rejecting the protection that masking can and has provided. It was clear to me very early on that this was the opening track because it’s a statement about trying to be more honest and authentic, a process which begins in earnest with this song, and it’s precisely the reason that this EP exists.

“Opening with ‘Armour,’ the artist lays bare the quiet violence of masking and the daily effort to hide neurodivergent traits for social acceptance. It’s a haunting introduction, with delicate instrumentation that mirrors the tension between self-protection and self-erasure.” (x)

Next up is ‘Eye To Eye,’ which builds on the intensity of the first track by digging into the tension and vulnerability of making eye contact, a well documented struggle for many autistic individuals for a whole spectrum of reasons. I’ve always found it difficult and while there were a handful of different things I could’ve focussed on, I most wanted to explore how deeply vulnerable it feels to be eye to eye with someone, to feel like they can see everything you’re feeling and everything you’ve been through. It was hard to write, especially the bridge, and it would’ve been so easy to be less vulnerable but, when that is the whole point of the song, it was really important to me to stay the course and not take the easier road.

“‘Eye to Eye’ and ‘The Loneliest Whale’ are masterclasses in metaphor, turning everyday autistic struggles into poignant pop poetry.” (x)

‘The Loneliest Whale’ sits in the middle of the EP’s tracklist at track three. I’ve already talked about it a bit above and I wrote more about the inspiration behind this song and the creative process – in this post – when it came out. It felt like such a special song right from the beginning and I’m so happy that I was able to release it despite it being pretty unconventional, subject matter-wise, for a pop song.

“‘The Loneliest Whale’ is the metaphor-rich centerpiece, capturing the feeling of calling out into the world and not knowing if anyone is listening.” (x)

The fourth song on the EP is ‘Overexposed,’ which is about my experience of sensory overload, about how overwhelming the world can be, and how hard it can be to exist in the world when it feels so bright and loud and emotional and intense. This is the oldest song on the EP: I wrote the original draft not long after I was diagnosed, on one of my first trips to Nashville with one of my best friends there, Caylan Hays, who is a beautiful songwriter and artist. It’s evolved quite a bit since then: I have a clearer understanding of sensory overload and I’m better at articulating my experience of it and both of those things have, of course, changed the song. But the central imagery of an overexposed photograph always stuck with me so I was keen to revisit it when writing for the EP.

“In ‘Overexposed,’ sensory overload is rendered sonically through layered textures and dynamic shifts, allowing the listener to feel the push-pull of intensity and withdrawal. Hooper’s voice remains the constant – warm, clear, and unwavering, even in the most vulnerable admissions.” (x)

The final track of the EP is ‘Last One Standing.’ I wrote this from the point of view of the Agents of Shield character, Daisy Johnson, who has been one of my special interests from the moment I started watching the show (I’ve written more about her and some of the reasons I love her so much here and here) and, songwriting being my biggest and oldest special interest, I’d been thinking about how to bring the two together for a long time. I must’ve spent hours watching edits and fanvideos on YouTube, noting the scenes from the show that featured repeatedly and analysing the songs chosen, from the emotional undercurrent of the track to the lyrical themes to the production choices. It gave me such an insight into what other fans of the character loved about her, what resonated with them, the themes and sounds they associated with her. When I eventually brought the idea to Richard, I knew exactly what I wanted the song to sound like: an anthem of tenacity and perseverance and strength… all of the things that Daisy Johnson has always represented to me. And as I wrote the lyrics, I tried to channel the hours I’ve spent absorbing the show and so I shaped the language around her speech patterns, deliberately favouring some words and avoiding others. One review called it “unapologetically nerdy” and that may be the biggest compliment I could receive for this song, especially given the creative process behind it. I’m pretty sure it’s the biggest deep dive into not just one but two special interests that I’ve ever done; it’s my truest expression of autistic joy. But regardless of how deeply for me this song – and the creative process behind it – is, it ended up being a song that I really wanted to release because I think there are multiple meaningful messages in it. It’s a celebration of determination and resilience – and of autistic joy, particularly when that joy is a form of resistance and defiance – but it also represents, to me at least, the ongoing struggle that is being autistic in the often resistant, inflexible society that we live in, just to be seen and treated and accepted in the same way that our allistic peers are; you need self-belief and strength of will to keep taking steps forwards, to keep standing up for yourself and fighting for what you need and what you deserve. I needed a song to empower me, to remind me of this when I forget it, to lend me that energy on the days that I can’t find it within myself. It means a lot to me to have that and I hope it can do the same for those who listen to it.

“‘Last One Standing’ closes the set with hope and fierce individuality. It’s a love letter to the passions and inner worlds that sustain so many autistic people – and a powerful reclamation of identity.” (x)

(During the writing of the project)

“Lauren Alex Hooper’s Too Much And Not Enough, Vol. 1 is a raw and open-hearted collection that speaks with quiet strength. Across five tracks, she explores identity, mental health, and neurodivergence without holding back or dressing things up. Her songwriting is honest in a way that feels lived-in, not performative. Each lyric feels like a page from a journal you were never meant to read but are lucky to experience.” (x)

The project started out very solitary as I figured out what I wanted to say and started writing the songs but as it grew, I got to work with more and more awesome people; I love the intimacy and laser focus of a small project but getting to bring in people who believed in the songs and the project… it felt like we were just feeding it more and more oxygen, which was really exciting. I love writing by myself – as evidenced by ‘Write This Out’ and ‘In The Mourning’ – but I also love collaborating: I wrote ‘The Loneliest Whale’ with one of my MA classmates, a super cool artist called lukeistired, and ‘Overexposed’ with my friend, Caylan, as I’ve already mentioned. I also took drafts of multiple songs to my longtime collaborator and writing partner, Richard Marc. Richard and I have been making music together for ten years now: we worked on my first single together, my first EP, and enough unreleased music to fill multiple hard drives. He’s a fantastic producer, songwriter, and guitarist (multi-instrumentalist, really) and we’ve always been good collaborators – and good at having fun while doing it. I’ve always been involved in the production of my songs but, with this project, I really dug into it with Richard, making both micro and macro choices and guiding the songs to sound like the colours I heard when I sang them. I’ve always found production quite overwhelming – and overstimulating – so to take new steps into that space and that process was really empowering and inspiring.

“Light touches of electronic instrumentation sit beside organic guitar parts and minimal beats. Nothing feels too polished, and that’s part of the charm. You’re not listening to a performance; you’re sitting next to someone telling their truth. […] It didn’t scream for attention, and that’s exactly why I kept thinking about it. There’s power in letting things exist without apology.” (x)

(Writing and recording with Richard Marc)

“In a world saturated with processed emotion, Too Much And Not Enough, Vol. 1 by Lauren Alex Hooper is a breath of fresh air – a quiet rebellion told in lush dream-pop textures and honest lyricism. The five-track EP is a deeply personal dive into Hooper’s lived experience as an autistic woman. From the whispering melancholy of ‘Armour’ to the anthemic tenderness of ‘Last One Standing,’ the project feels less like a performance and more like an intimate conversation. Acoustic warmth and subtle folk influences run like threads through each track, anchored by Hooper’s soft, expressive voice. It’s a voice that invites, reassures.” (x)

During the recording process, I was able to bring in several friends to build the sonic world of the songs. Richard and I invited our friend, Lasse Corus – who is an incredible drummer – to record live drums on several of the tracks, going back to Bluebarn Studios where we’ve recorded multiple times before. That was a really lovely way to bring some of the history behind this EP into the creation of it. I also invited my wonderful friend, Luce, to sing backing vocals on some of the songs: she’s a brilliant songwriter and a gorgeous singer, known as LUCE, and it was so special to have her voice on this project. She’s witnessed this project take shape from a core idea to everything it is now along with all of the growth that came with it, not dissimilarly to how I’ve watched her upcoming project blossom from the original idea into something so much bigger and bolder. Creating such personal projects in parallel was so inspiring to me – I truly can’t wait for her to put her project out into the world – and so it meant a lot to me to have her singing on the project.

“It’s vulnerable but never self-pitying, wounded but unafraid to bite back.” (x)

(Lasse recording the drums for one of the tracks // Richard, Luce, and I listening back to Luce’s backing vocals)

The tracks were mixed and mastered by Josh Fielden of Sprogglet Studios, who has worked on all of the music that Richard and I have made together and he always does such a fantastic job. I love the richness he’s able to bring out of my voice and the arrangements. He’s also the patron saint of patience when it comes to my perfectionistic tendencies.

“The EP’s production balances indie-pop accessibility with singer-songwriter intimacy. Electronic elements weave around acoustic foundations, creating a space where personal storytelling meets contemporary sonic design. This balance allows the themes to resonate without feeling didactic; the songs invite empathy rather than demand it.” (x)

(The day of the EP photoshoot)

“Lauren Alex Hooper’s Too Much And Not Enough, Vol. 1 is a revelation. With five strikingly personal tracks, Hooper dismantles the myth of the “universal” pop experience by offering something rarely heard: an unfiltered, autistic lens. The EP is both emotionally raw and musically refined – a delicate balance that showcases her songwriting depth and willingness to confront difficult truths.” (x)

I also had the utter joy of working with Thomas Oscar Miles on the cover art. I’d discovered his photography on Instagram and we talked about collaborating on a project for years – beginning in 2021, I think. Then, in 2024, we finally got to work together on the photoshoot for the EP’s artwork. We spent hours on Zoom, discussing the themes and sending moodboards back and forth, and we got on really well so, in many ways, I was really looking forward to the photoshoot. But I was also incredibly nervous: I was in a really bad place with my issues around body image and I was so anxious that, regardless of how much I was looking forward to working with Thomas, I would end up hating the photos because of those issues. I so wanted to love them and be proud of how they represented the project but I was stuck in an endless loop of anxiety about it, convinced that I would never even be able to like them because they were photos of me.

Fortunately, we got on just as well in real life as we had online. It was absolutely freezing that day – Thomas’ train had actually been delayed because of snow – and I couldn’t feel my face, hands, or feet by the time we decided that we had everything we needed, after almost two and a half hours of taking photos. But I didn’t want it to end! It was such a fun shoot and we laughed so much and it felt so inspiring and creative and collaborative. We did a quick flick through the photos at the end, I was so excited by what I saw. I loved them! Thomas edited them beautifully and then Richard finished them up to be cover art ready. I’ve truly loved the artwork of every project I’ve released but these ones feel beyond special; they’re going to be incredibly difficult to outdo on the next project…

A powerful five-track EP that marks her most personal and resonant work to date. With this project, Hooper doesn’t just share songs; she shares herself. Drawing from her lived experience as an autistic woman, the EP dives deep into the emotional terrain of neurodivergence with honesty, clarity, and a quiet but undeniable strength. In a pop landscape that too often glosses over complexity, Hooper offers something different: a raw, nuanced, and deeply human portrait of life lived in contrast to the neurotypical norm.” (x)

(Photography by Thomas Oscar Miles)

“In a world that constantly asks autistic people to shrink themselves – to be quieter, more adaptable, more like everyone else – Lauren Alex Hooper is doing the opposite. On her new EP, Too Much And Not Enough, Vol. 1, she’s louder in the best way: more honest, more direct, more herself. The result is one of the most emotionally gripping alt-pop releases of the year. A seasoned songwriter with a delicate but defiant voice, Hooper has always used music as a way to process and communicate her inner world. But this time, she’s not holding back. Each of the five tracks on the EP offers a deeply personal window into the complexities of living as a neurodivergent woman.” (x)

I knew going in that the promotion of the EP was going to be the hardest part for me, both before and during the rollout: I am so grateful to Tahnee, to Abi, and to Amelia and her team at Decent PR for all of their advice and their help and, perhaps most of all, their belief in me and my music. I so appreciate all of the time and effort that they put in to helping me get this EP in front of people who really heard the songs, who connected to them, and who really understood what I was trying to say, what I was hoping people would hear. And as a result of that, I’m so grateful to those people who listened to it and felt so moved by it that they wrote about it and encouraged other people to listen to it, because they felt it mattered that much. There have been so many wonderful reviews that I’m honestly still reeling because I never imagined hearing something I’d made described this way:

  • “This is not just a strong EP – it’s an essential one.” (x)
  • “A rare and necessary project.” (x)
  • “A sonic memoir that defies convention.” (x)
  • “It’s raw, real, and really important.” (x)
  • “[She] doesn’t just claim space – she expands it.” (x)
  • “It’s a quiet revolution.” (x)

And, of course, I cannot say thank you enough to those of you who have listened to the EP, those of you have who have streamed it, bought it, blasted it in the car or cried to it under your duvet… To everyone who has listened to it, watched the videos, and followed my social media over this last year, I am so deeply grateful for you. I can’t believe how many people these songs have reached in just over twelve months: I’m a super small artist – I don’t have thousands of listeners on Spotify or thousands of social media followers – so the fact that these songs have been streamed over 100,000 times is amazing to me. I can only hope that they’ll go on to reach more people over time and that this is just the beginning of something even bigger and more beautiful.

[Too Much And Not Enough, Vol. 1] feels like a rallying cry wrapped in melody – not loud or angry, but insistent, intimate, and brave. For those who’ve long felt like their stories were too much, or not enough, Hooper offers a reminder that they’re exactly right, just as they are.” (x)


And so, many months later, we have the round up of my most recent EP, Too Much And Not Enough, Vol. 1. It was a cathartic, empowering, and challenging process but I’m so proud of it and I’m so grateful for the love it has received ever since I put out the first single in January 2025. Putting out music, especially as an independent artist, is an expensive, complicated, and risky endeavour and so to have it received so warmly made it all worth it. Calling it a rollercoaster would be an understatement, especially considering the most recent logistical nightmare – all of the music I’ve ever released disappearing from every music platform (years off my life, I swear!) – but I never expected making music as an autistic (and disabled) person to be easy; I always knew that it would take everything I had and then some. But these songs, and the experiences that inspired them, are so important to me and, somewhat unbelievably, I’m starting to see how important they are to other people too. All I’ve ever wanted to do is to make honest and vulnerable music and to help other autistic people feel less alone in the world and if this project has done that for even one person, then all of the difficulties will have been worth it. And going forward, hopefully my music can help two people, and then three, and then four… If that’s how my music career is ultimately measured then I could not be more proud.

What sets this EP apart is this creative’s refusal to simplify or sanitize her truth. She doesn’t shape her experience into something more palatable. She lets it stand as it is: complicated, beautiful, and often misunderstood. Her lyricism is sharp and evocative, her voice rich with sincerity, and the production choices consistently elevate the emotional core of each track. Too Much And Not Enough, Vol. 1 is a cultural milestone. Lauren Alex Hooper is forging a new path for autistic representation in music, and she’s doing it with honesty, grace, and undeniable talent.” (x)

“This EP doesn’t just tell a story – it reshapes how stories like these are told. Hooper has found her voice, not in spite of her autism, but through it. And with Too Much And Not Enough, Vol. 1, she’s made a compelling case that the future of pop is broader, braver, and more inclusive than we imagined.” (x)

Thank you so much for reading and you can listen to the EP here.

Grateful 2024

TW: Mentions of therapy trauma and self harm.

I know I usually get this post up on Christmas Eve but I just haven’t been able to keep up with my old schedule this year; between the exhaustion from my erratic sleep schedule and my ADHD outdoing itself in fucking up my concentration, writing has been taking a lot of time and energy. I still love it but suddenly it’s just taking so much effort, in all forms, and that has massively slowed down my ability to finish anything. But there has been a lot to be grateful for this year and so I really wanted to get it down, no matter how long it took.


MUM – I know I specifically list my Mum on my ‘Grateful’ lists but it never becomes less true; I never become less grateful. I find more reasons with each year. The support she has given me this year, in good times and in bad, has been amazing: she made it possible for me to move through the Autism dog process, go to concerts, take up opportunities that I would never have been able to participate in otherwise. She’s supported me through meltdowns, the days that I couldn’t get out of bed, everything I’ve needed to make the music I’ve made this year, helping me to find the people who can support me in my mental and physical health… I couldn’t do any of this without her.

FAMILY – Not that I would ever call my family unsupportive but I feel like there have been specific instances this year that have felt new and different, in the context of the way they support me: help with applying for grants, help with getting my academic paper ready for publication, help with the Autism Dogs process, help with going to see Taylor Swift, help with finding a new therapist, even rescuing me when I’ve gotten stranded mid-meltdown… They listen to me; they know when to push me when I need it and let me stop when I need to stop; they remind me to rest (something I’m notoriously back at). My health, both physical and mental, has been so bad this year that I’ve really needed them and that change has created more change. The dynamic feels different than it has in the past and, for the most part, in a positive way; there’s room for growth.

THE FAMILY OF CATS – The cats have been a bit distant since we got Izzy. They find Izzy a pest at the best of times and so they’ve stayed away from her and therefore us as Izzy is usually with me and/or Mum. But over the last few months, they’ve started to stray from their ‘safe space’ in the kitchen and further into the house. They’re now sleeping in my room and the living room and even asking for attention, which feels like such a big win. They still avoid Izzy for the most part because she can be so excitable and unpredictable in her playfulness but we definitely have progress from the beginning of the year.

IZZY – Although she can be a little menace at times, I honestly don’t know what I’d do without Izzy in my life. I think she may well have saved my life when we got her last summer and somehow I love her even more than I did then. I love her more every day. She’s a constant presence – a constant soft, warm heartbeat – beside me and as bouncy and hyper and playful as she can be, she can be just as gentle and affectionate and sensitive; whenever I’m upset or even having a meltdown, she presses herself as close to me as possible and even licks away my tears. All she wants to do is make it better and even though it’s rarely something she can affect at all, her belief that she can and the effort she puts in can make me feel at least a little less awful.

AUTISM DOGS – While the process of working towards my Autism Assistance Dog, Daisy, and the anticipation (and, I will admit, anxiety) of waiting to see how it all plays out when she arrives, it’s also been really exciting and such a learning curve. Even though I swing backwards and forwards into various big doubts, the staff have been incredible at reassuring me and, if it’s a practical anxiety, showing me what to do to make me feel more confident. Daisy is utterly gorgeous and so eager to please and very sensitive to my needs already; I don’t know what I’m going to do if, mid-cry, I have two dogs launching themselves at me… Izzy and Daisy are getting on better but Izzy is still very possessive of me and I just have to hope that when they get to spend some significant time together (i.e. more than ninety minutes at a time), they’ll find it easier to figure out each other’s boundaries. So there’s a lot of joy there, even if there’s also a lot of anxiety. And getting to meet so many dogs has been so lovely – once there was even a litter of puppies!

OLD FRIENDS AND NEW FRIENDS – My friends and the love I have for them has been a consistent thread throughout this year. I’ve spent a lot of time, in real life and over the video calls if travel was tricky, with friends from all different periods of my life – something I feel so incredibly lucky to have. I’m still friends with my best friend from secondary school, from sixth form, from my BA, and my MA group of friends; it’s something that makes me so emotional, that we’ve managed to maintain these friendships over all of this time, despite everything that’s happened in our lives, and pick up – pretty much – as if no time has passed. Being able to share my life, hear about theirs, and hopefully support them as much as I’m able to through tough times is one of the greatest honours of my life and I can only hope that I’ve been clear enough about how much they mean to me. Their circles have broadened my circle too and that’s also been really lovely.

And due to the wedding of a friend from sixth form (she, Lois, animated a gorgeous music video for me and we’ve kept in touch sporadically over the years), I had the opportunity to see so many old friends from sixth form, many of whom I haven’t seen for years. Because of the pandemic, going to universities all over the country, traveling and moving abroad, we haven’t all been together for a really long time so I was positively giddy to see so many old friends. Life just gets so busy and with everyone scattered across the country and beyond, it hasn’t always been easy to stay in contact but, as I said, it was an absolute joy to see everyone again and I spent most of the evening hugging one person or another (apart from the solid twenty minutes of Taylor Swift music where I danced so hard that I nearly died at the end of it). There were so many exciting updates from everybody and it was just so nice to be together again. Hopefully it won’t be as long as last time before we can hang out together again.

I’ve also made a whole new group of friends, due to joining an online poetry group. What was such a casual decision has completely changed my life: my love of poetry and my creativity has grown exponentially but, more importantly, I adore the other members of the group. They’re all so kind and brave and creative and they make me feel understood and supported and safe. There’s a lot of overlap in mental illness, neurodivergence, disability, and chronic illness so we share a lot of experiences and common ground so we constantly support and ground and educate each other. Finding them was a complete fluke and now I miss our writing sessions if we go more than a week without one; they came into my life just when I needed them and I couldn’t be more grateful.

NASHVILLE FRIENDS – It was SO lovely to see my friends in Nashville when I was out there in late March-early April. And by some wonderful cosmic timing, I happened to be there the same week that my friend, Candi Carpenter, was releasing their debut album, Demonology (which is fantastic). And because they were also putting on a release show – and afterparty – lots of their friends and people who have become my friends online were all flocking to Nashville so I got to see loads of lovely people, some in person for the first time. If it hadn’t been for that, I’m not sure I would’ve seen my friend Kalie Shorr (who is also an incredible songwriter and artist) so I was very grateful for that and we had a blast at Candi’s release show and even managed to fit in a coffee and a catch up while we were both still in town. In some ways I got to see a lot of Candi – at their release show, at the afterparty, and then at another show they were playing later in the week – but they were obviously very focussed on getting the album out (completely understandably) so we really didn’t get much time at all to just hang out and catch up but it was so incredibly special to be at their show and celebrate the album and then be the super annoying fan whooping from the front row at the second gig. I truly would’ve been gutted to miss the release show: I’m pretty sure it was one of the best shows I’ve ever been to. So the time I did get to see Candi was very precious. And I also got to see Caylan, my very oldest Nashville friend, and we got to have a really lovely catch up and managed at least one Pancake Pantry outing. While my previous Nashville trips have been much more focussed on Tin Pan South, this trip ended up being much more focussed on my friends, although I did manage to get to see some of my Nashville faves, like Ingrid Andress.

ESCAPISM – While there were some really great days this year, there were still a lot of bad ones and still a lot of really, really terrible ones and I’m grateful for the escape that various activities have given me. I didn’t read much this year – my ADHD, brain fog, difficulty concentrating, etc was brutal this year – but diving into films and TV really got me through some of the tough times. Film wise, A Quiet Place: Day One was so much better than I thought it would be, considering how many times alien invasion films have been done and the fact that the main characters weren’t in it; I thought the lens through which they told the story was really moving. I also watched Fitting In and The Fallout and found both of those really powerful; they’re both the kinds of stories that we need to be telling and learning from because they dig into really big subjects and don’t always follow the storyline you expect them to, which often makes them much more true to real life. Oh, and I loved the most recent film from The Hunger Games franchise, The Ballad of Songbirds & Snakes (which I did actually also read). I really didn’t expect to like it because I really wasn’t interested in a story with Snow as the protagonist but I ended up finding it fascinating and enjoying it more than the original trilogy by far; Rachel Zegler and Viola Davies were, of course, also fantastic and I think it’s one of the most beautiful and visually interesting films I’ve seen in a really long time. (I also watched The Trap, which I recommend nobody watch ever – it’s actually amazing how terrible a film can be.) TV wise, I got back into Law & Order: Special Victims Unit, which was really nice because I love Olivia but was so bored of the storyline and Elliot features when I sort of tuned out; I’ve been enjoying the recent series a lot more. I also loved the new season of The Lincoln Lawyer and the new season of Criminal Minds: Evolution was better than I ever imagined possible: I’m honestly still obsessed with it – the character arcs, the acting, the greater plot, the strings left untied – and I can’t wait for the next one. I really got into Nobody Wants This, A Man on the Inside, and Black Doves (I’ve never seen Keira Knightly so good and I may never get over the relationship between her and Ben Whishaw’s characters) and I’m really excited that all three of them have been renewed for another season because I just want more! I also really enjoyed Red Eye – which was on ITV and I think was just a standalone series – with its amazing cast, acting, and storyline; it was really compelling right from the beginning and it was able to stay high stakes while still being clever and interesting and actually quite moving. And, of course, I found escape in music: I got really into both Beth McCarthy and Gracie Abrams because of their new releases this year; I was and still am, of course, obsessed with Taylor Swift’s The Tortured Poet’s Department; and one of my favourite people, Candi Carpenter, put out their debut album, Demonology, which I know will stay as one of my favourite albums forever. Both Candi and another of my favourite people, Kalie Shorr – both of whom I first met in Nashville – started Patreons to fund their sophomore albums and while the perks of subscribing are lovely, getting to see these two albums come together is so freaking cool and I feel like I’m learning so much about the album process, from writing to production to creative direction and so on. I highly recommend checking them out and supporting them if you can. Candi’s is here and Kalie’s is here.

AMANDA TAPPING AND THE COMPANION – I have always loved Amanda Tapping – she’s been a hero of mine for more than fifteen years now – and I was lucky enough to meet her again at Basingstoke Comic Con this year. It was a tough few days – the event was very chaotic and there was an awful heatwave – but I have so many special memories of the experience. The panels were really interesting and all of the guests were really open and good-humoured despite the heat and exhaustion. I was, as always, really excited to see Amanda and getting to see Richard Dean Anderson was really wonderful; I’d sort of forgotten how much I love him and Jack O’Neill. I was kind of disappointed that I hadn’t bought a pass to meet him but the queue was so long that people were missing other things and I think I would’ve passed out before meeting him (having said that, I did run into him in the hallway before one of his panels and although he was barely able to stop moving, he was really sweet). Talking to Amanda again was as lovely as it always is (she is one of the kindest people I’ve ever met) and, although the meet and greet wasn’t what was promised, it was still really special. I also got to meet the organisers and many members of The Companion, an organisation that celebrates sci-fi and fandom and one of their biggest projects has been Embracing Mental Health as a Fandom with Amanda Tapping; it was so freaking lovely to meet them all in person for the first time after having everything be online for so long. The Companion panel with Amanda was amazing and really moving and I felt so lucky to be there. I missed it all as soon as I got in the car to go home but it was so special and I can’t wait for the next event, whatever and whenever that may be.

WALKING AWAY FROM MY LAST THERAPIST – I wrote an incredibly long post about this earlier in the year but the short version is that, at the beginning of the year, my therapist of the last couple of years traumatised me, triggered a meltdown, and ultimately pushed me into a dissociative state. I couldn’t go back for over a month and while I tried to engage with her over a phased return (because I felt too traumatised to even go back into the room), she wouldn’t discuss it and then threatened to terminate therapy unless I came back. Honestly, I never wanted to see her again at this point but I wanted to understand why she’d apparently become a completely different person from when I’d first met her. That session was a complete disaster but in a way I’d never expected: she babbled like an idiot, unable to justify any of her decisions or reasons for terminating therapy (which she was doing, regardless of the previous manipulation of terminating unless I came back). She accused me of threatening her livelihood by missing sessions (although she’d been fully aware of the issue and she’d had notice for every session apart from one, when I’d thought I’d be able to get there and then couldn’t) and then referred to my six-ish weeks of trauma-induced dissociation due to her actions as ‘an extended holiday.’ I had such a physical reaction to that that I honestly thought I was having some kind of cardiac event: my heart rate had been so high throughout the session and I’d been shaking like a leaf, unable to take deep breaths. She asked if she could come and sit next to me and I honestly don’t know what I would have done if she had; I did not want her anywhere near me. But at some point during the session, something changed for me: it was like shedding my skin that I’d long needed to let go of and this new version of me had a new kind of strength, I guess… the emotional strength to push back rushed into my body like much-needed oxygen. For every lie, I had evidence against her; for every attempt to manipulate me, I called her out; for every time she tried to make it my fault, I was able to volley the accusation back. Maybe seeing her had triggered the fury I felt and as soon as I felt that, I was able to stand my ground and push back. Or maybe it was the absolute ridiculousness of her behaviour. I wasn’t going to let her get away with that. I did end up going to one final session, to give her a final chance to explain, but she was just as all over the place and halfway through the session, the air just went out of me and I left. I didn’t want anything to do with her for another minute and there was nothing she could say or do to change that. It was a very traumatic experience and I’m not grateful for that at all; I’m beyond sick of terrible therapists who hurt their clients more than they help them. But I’m really grateful for the new person I grew into as a result of it all, even if it took me a while to recognise it.

GETTING THE TATTOO BUG – After almost fifteen years of wanting tattoos but other things just getting in the way, I finally got my first tattoo… and my second… and my third… and at the time of writing this, I have six with plans for many more. I love having them and I love getting them, which is apparently not that unusual for people who have self harmed; I find it oddly therapeutic and I definitely get a rush from it. I have had one really bad experience with a tattoo artist discriminating against me and refusing me disability accommodations, which was traumatic and has been taking up a lot of my time and brain space to resolve. It’s not, as of yet, resolved but I’m still working on it and I hope that there will be some progress soon. But that incident aside, I’ve absolutely loved it and I’m looking forward to figuring out which tattoos I’ll be getting next…

AMAZING SHOWS, FROM BASEMENT BARS TO STADIUMS – I had a year of amazing concerts, from small songwriters’ circles (shout out to Stories in Song) to Taylor Swift’s almost four hour long epic, The Eras Tour, at Wembley Stadium (shout out to Electrolyte Fastchews for keeping me alive). I got to see multiple incredible songwriters at Tin Pan South in Nashville (including my long time fave, Ingrid Andress), as well as my beloved Kalie Shorr and Candi Carpenter – it was so special to be able to be in the room cheering for them, rather than stuck behind the screen on a livestream. I got to see Holly Humberstone for the first time. I got to see Bleachers twice, which I was particularly grateful for: the first time I ‘saw’ them, the accessibility team put me in the back row of the seating and, even though the seats were raised, everyone stood up and refused to sit down when told by security so I wasn’t able to see much of anything. I got to see Maisie Peters twice as well, first opening for Taylor Swift (which was awesome and so emotional that I cried through most of it) and then opening for Noah Kahan, who was also amazing. I got to see one of my tutors, Jonathan Whiskerd, play the launch gig of his stunning upcoming album, which was so special, even more so because I know how much time and effort and care has gone into it. I got to see Beth McCarthy headline Heaven, which was so much fun; I got to see Halsey play a surprise show at KOKO, performing a mix of songs from their previous albums and a few new ones, The Great Impersonator having not been released yet (that show was super emotional); and I got to see Kelsea Ballerini play an incredible one night only show at The Roundhouse. It was an amazing year for concerts and I’m not sure how 2025 could beat it but I do have a few very cool ones lined up.

TAYLOR SWIFT AND THE ERAS TOUR – Taylor Swift usually makes her way onto my grateful lists, for one reason or another, and this year I have so many reasons to be thankful for her. The paper that I wrote on her lyric writing and presented at what I believe was the first Taylor Swift centric conference, Taylor Swift Study Day 2021, is about to be published (I did an interview about it here), which is so exciting! She released her newest album, The Tortured Poets Department, which I love and feel like I’ve learned so much from, from a songwriting perspective; I love it so much that I got a tattoo of a lyric from ‘The Black Dog.’ I endlessly enjoyed following The Eras Tour online and discussing each night and each night’s mashup on Tumblr. And then getting to go… Getting to go to The Eras Tour was absolutely magical; I will never forget how special it felt to be there, to experience those shows with the wonderful people I got to go with. I was so lucky to be able to go multiple times but the most special part of that was the fact that I had so many friends who wanted to go and wanted to go with me, their resident Swiftie friend: as a teenager I was bullied and harassed relentlessly for loving Taylor so to have more friends wanting to go with me than there were shows in London (not that I went to every show in London) was so healing for my younger self. The show was beyond incredible, I had so much fun with my friends (and, of course, my Mum – we’ve been to many Taylor shows together), and I got to witness the most beautiful mashups and special guests, including Paramore as an opener, the live debut of ‘The Black Dog,’ the first Eras Tour performance of ‘I Did Something Bad,’ Maisie Peters as an opener, the mash up of ‘Change’ and ‘Long Live,’ Jack Antonoff as a special guest, and the first ever live performance of ‘Florida!!!’ WITH Florence + The Machine. I will honestly never get over the experiences I had. The effort it took to go to the shows required almost a month of recovery time and it took over a week before I was able to make coherent sentences but it was so completely worth it. I’m not sure there will ever be another concert experience like The Eras Tour but then this is Taylor Swift we’re talking about so who knows…

HALSEY – I’ve loved Halsey for years and I’ve always felt her music very deeply; there are multiple odd little parallels in our lives (we were actually born on the same day, only a few hours apart) that have always made her music feel like it’s deeply personal just to me, even though I know there is a thriving fandom out there who I’m sure feel the same way. I found it quite difficult to hear that they were going through really difficult health stuff, partly because I was also going through difficult health stuff, so it was a big relief when they started doing shows again. I was ridiculously lucky and managed to get a ticket to see them live at KOKO, just before The Great Impersonator came out, and it was just so magical to see them perform live again (I last saw Halsey live on The Manic Tour at The O2 Arena in 2020) and not just live but live at a super small, intimate venue. When they teared up, I could actually see the shine in their eyes because that’s how small the venue was; being at such a small show – just them and us – felt like a really special moment of reconnection. It was an incredible show, as I’ve always known Halsey shows to be, and see them so at ease onstage and so moved to be in front of a crowd (and a crowd of fans who were so thrilled to be there) was really moving (and, as I said, really reassuring). I got to hear songs I never thought I’d hear live due to the Love + Power Tour having been a US only tour: I was so excited when I realised that anything was up for grabs and it was a breathtaking experience to hear songs like ‘1121’ and ‘honey’ live. It was also one of the best gigs, accessibility wise, that I’ve ever been to, from the venue to the staff to the other fans; that meant a lot to me. And then, of course, there’s the new album, The Great Impersonator, which is incredible. It’s so raw, so moving and so powerful, and it’s been crafted so carefully and beautifully; the stories, within the greater story, that Halsey is telling are so detailed and delicate and the production is so varied and expressive. I’m just obsessed with it. But the rawness of it also makes it painful to listen to. Listening to it, I felt like so many of the songs could’ve been about me to a certain extent because I related to them so deeply; it’s a hard listen and it does feel like an excavation of every wound but I also felt so seen and so understood, which is so rare. All of the songs feel so precious to me (‘Life of the Spider (Draft)’ and the ‘Letter to God’ trio especially so) and it will always be an incredibly special album to me. I read one review that summed it up really well: “This is not an album designed to be a chart-topper; it’s a masterclass in the ways we use art to survive – which is to say, a masterclass in honesty.” I think this is so true, for the album, for Halsey as an artist, and for the way I feel about songwriting as an artist myself.

TRYING SOMATIC THERAPY – I needed a break after the traumatic end to my last relationship with a therapist but I still really needed help. I’ve reached a point where I don’t think talk therapy can do much for neurodivergence and trauma related issues (although I do think it can be helpful for working through certain things – I’m still in contact with a talk therapist I trust for when I do need that sort of support) so I started doing some research and ended up looking for a somatic therapist. I managed to find one really close by and I’ve had three sessions with her so far and I really like her; we get along really well and she just gets me. I can’t really explain it but I do think I feel different and I would recommend it to everyone, neurodivergent or neurotypical (I’ve already specifically suggested it to multiple people in my life, if only to get the short term relief I felt after the first session). We’re all carrying a lot of trauma these days, especially after the pandemic and with everything going on in the world, and the trauma of it all seems to be flying under the radar. I’m nervous to let my hopes get too high but I’m cautiously optimistic about how I might feel after more sessions in the new year.

NEW WORKING RELATIONSHIPS – This year I’ve met and worked with some truly amazing people that have made me so excited for my upcoming music releases. Up to this point, it’s pretty much been me, Richard Marc, and my Mum making things happen (and, of course, Josh of Sprogglet Studies who always does a fantastic job of mixing and mastering my tracks). But this year, I’ve met some wonderful people who really get me and get my music and, for the first time, I feel like I have music industry professionals (ones who I didn’t already know) who believe in me and who are passionate about what I’m passionate about and that means so much to me. I don’t want to say too much yet, since I haven’t made any official announcements about new music, but I’m so grateful to Tahnee and now Abi for everything they’ve done so far and for everything we have planned. I’ve also worked with some very cool photographers this year. In Nashville, I worked with Katie-Mac Photography and she had some ideas that, even now, I’m obsessed with; I only wish we’d had longer to explore them (and that the logistics hadn’t been so stressful). I did a shoot with Fraser MacKenzie, which was really fun; because we didn’t have a specific plan in mind, we were just able to improvise and see what worked and that was really cool. I’m learning so much through all of these experiences and so I’m really grateful for all of them. And then, of course, I finally got to work with Tom, who I’ve been chatting to for YEARS at this point: we’ve been talking about doing the artwork for this project ever since I came up with the idea and despite the pandemic and my health issues and our busy lives, we finally did it and it’s SO GOOD. I’m SO excited for people to see it; I’m absolutely obsessed. I also have to give Richard his own special shout out for all of the time and work and care that he’s poured into this project with me to make this new music; he has been my musical partner for over ten years now and I could not do it all without him. Making art with him is like making magic and our sessions together are some of my very favourite times. They, like our friendship, feel like anchors in my life and I can’t wait to create more stuff in the new year.


So I managed to finish it! It is still 2024. Just. I do want to get my unfinished 2024 (and 2023 – oops) posts up in time but I’ve been so hard on myself about it and that hasn’t gotten them finished or been good for me so I’m trying to just take my time and slowly get them done. Anyway. As I said, even though it’s been a tough year, there has been a lot to be grateful for and oh my god, do I feel grateful. I can’t imagine how any year could ever be like this year but who knows what next year will bring, good and bad.

2019 in Review

I don’t even know how to sum up this year.

If I’m honest, most of it’s blurry. The first half of it anyway. I was still trying medication after medication so I was kind of living in a haze. It’s scary to look back at a time not that long ago, search for memories and not be able to find them, find the details. Or worse, not even know what memories to look for. I hate it and it’s scary and I try not to think about it. Thank god for photos though. Looking back through my photos helped me to remember and I’m grateful for that. 

I got to go to the opening night of Waitress The Musical and to my complete surprise, Sara Bareilles was there, both to introduce the show and to bid us all goodnight. The show was amazing: I loved the music, I loved the characters, I loved the story, and the meaning in the story. And seeing Sara Bareilles in person for the first time since 2014 was extra special.

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I also got up stupid early to see her do a surprise set in St Pancras station. Apart from the fact that she has an incredible singing voice and is a great performer, even just sitting at a piano, there’s something magical about seeing a person you admire so much in real life. And my Mum was a trooper, running after her team (my medication meant I could barely stand up for the whole performance) and making sure she got my letter. So that was a good morning, even if I felt very unwell for the rest of the day (I’d overstretched, given the meds I was taking).

We had a nerve-wracking few weeks where our dog, Lucky, was incredibly unwell. I saw it happen: his head just tilted to the side and he stood there, looking so… wrong. I was convinced he was having a stroke. Plus his eyes were moving back and forth really quickly; I couldn’t imagine how he could even see. Despite a trip to the emergency vet then and there, we didn’t find out until the next day that he had Geriatric Vestibular Disease, which is basically vertigo. He was really, really sick. He wouldn’t eat and that’s really the sign that a labrador is sick. Mum was feeding him pieces of boiled chicken by hand just to keep him going. They gave him a morphine patch but that just made him sicker so they eventually removed it. It took a long time but eventually he was back to his old self. It’s not the same: he has a permanent head tilt, his balance is terrible, he can have trouble walking. But he seems to be happy and he’s certainly loved. So we’re getting through. Day by day, we’re getting through.

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I was fortunate enough to go to Nashville again, which was amazing, even though I was really, really struggling on my medication. I was depressed, overwhelmingly anxious, and my hands felt thick and clumsy, making playing guitar a real ordeal. As wonderful as it was to be in Nashville, I felt very guilty for not being as happy as I felt I should be.

Having said that, I had some really great experiences while I was there. I got to go back to my favourite places, see two Song Suffragettes shows (which are always such special experiences for me), and hang out with my friends who I only get to see once a year. I didn’t get to see everyone but I had a lovely time with the people I saw. I even got to see the awesome Caylan Hays play a show and hear all of her new songs. That was really, really special.

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Tin Pan South was amazing as usual, although I had to make some tough decisions over which shows to go to. They were all amazing though. My favourite was Nick Wayne, Hannah Ellis, Josh Kerr, and Natalie Hemby. Natalie is another person I hugely admire and she actually knows who I am now, which I’m honoured by. We got to have a proper conversation, which was one of my favourite moments of the trip. And I’d love to write with her one day: that’s a bucket list write.

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I also got to see Kelly Clarkson (who I’ve always, ALWAYS wanted to see live) in concert and Kelsea Ballerini was the opener, which was awesome because I love her. It was an amazing concert and I loved every second of it.

It was an amazing trip but I hope that next year I’ll be in a better place, a place where I can enjoy it properly and effortlessly. I think that’s gonna be one of my goals for 2020.

Here at home I also got to see some amazing concerts. My favourites were Maren Morris (I saw her twice but the second time was front row at the Royal Albert Hall, which was the most surreal, amazing experience) and Ingrid Andress, who had the whole crowd singing despite only having released a few singles. It was amazing. And she remembered me and we talked about writing together when I’m next in Nashville, although I’m now not sure it’s going to happen. But it was amazing to know that she was up for it. Hopefully one day.

I also saw Halsey in a super small venue and she was fantastic. We had trouble with the accessibility, which caused me a lot of anxiety, but the show was incredible. She’s an amazing, amazing performer. I love her. But I feel very out of place at her concerts, which is hard.

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I, with Richard Sanderson (Richard Marc on social media), spent most of the year working on my first EP. It was such a learning curve but I loved it, for the most part. It took an exceptional amount of work and I have to give so much credit to Richard and to Josh Fielden who mixed the songs because part way through, I tumbled into a really deep depression, accompanied with the worst anxiety I think I’ve ever experienced. It took a long time for me to get back to a place where I could work on it. It’s part of my musical story so I’m really glad it’s coming out, even if I still have a lot of anxiety about it. If you’ve been following this blog, you’ll know the story of the first single and you’ll know more about the rest of the songs soon.

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I spent several months in a deep, deep depression, the worst I’ve ever experienced. I basically lay on the sofa and thought about dying. It was awful. I don’t really know what else to say about it. It was just still, but with a mess of agonising turmoil underneath.

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Then, in the middle of the summer, one of my cats had kittens, despite the vet telling us in her vet check the week before that she absolutely wasn’t pregnant. We came home from dinner and Mouse was waiting for us. She took me upstairs to my room, curled up in one of the cat beds, and over the next few hours, she had a couple of tiny, adorable kittens. She got distressed every time I tried to leave so I stayed through the whole thing (and saw some pretty disgusting stuff that I never needed to see).

Having the kittens in my life has done wonders for my anxiety. Watching them grow and play and explore was so calming and mindful for me. And now that they’re older, all five cats play as a family. They’re a pride. It’s gorgeous. I don’t know what the future holds but having them in my life has been one of the most, if not the most, positive thing this year. I’m really, really grateful for them. Having said that, everyone’s spayed now so there won’t be any more surprises, which is probably – definitely – a good thing, as adorable as kittens are. The stress is just too much.

Somewhere in the middle of the holidays of kittens, I started taking Phenelzine again, which was a really difficult decision. I’m still struggling with the side effects but I am better than I was. I still have moments of depression but it’s not constant and I’m managing the anxiety with other medications. And best of all, I can write songs again. That is the best possible outcome.

September loomed and I spent time with the Disability Coordinator at my uni, something they had never had before. I actually felt hopeful about having someone who understood me. And then, she became extremely unreliable and that resulted in one of the worst meltdowns I’ve ever had – in the middle of Victoria Station. That triggered a period of multiple meltdowns a day, which turned the weeks into a blur. It was awful. I started my Masters Degree in Songwriting in one of the worst states I’ve ever been in.

Despite being part time, the Masters took up every day of the week, working on songs and trying to research while battling my OCD, which had suddenly spiked. I had no time off, no time to breathe. I felt like I was failing at everything. I think I’ve gotten better at managing it (and it’s going to be a focus in therapy when we start again in the new year) and I managed some research and I wrote some songs I’m really proud of. I enjoyed the course and classes but balancing everything with Autism and mental health problems was a nightmare. I’m going to write a post about the course in more detail but it still needed to be included in this post.

Oh, and somewhere in there, I turned twenty five. My Mum bought me twenty five yellow roses.

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The first single of the EP came out a few weeks into the course and it was a complete surreal – if incredibly stressful – experience. I had no idea what to expect, especially since I’m an independent artist, but for what was really a first, first single (considering ‘Invisible’ had no marketing and so on), I think it did pretty well. It got added to several playlists on Spotify and had radio play, local and BBC Introducing. That’s been amazing and I’m excited to see where the next one goes.

And now I’m finishing the year with basically no Christmas break because I’m working on the assessments for my course everyday. They’re causing me so much stress I feel like I can’t breathe. I’m also terrified of the fireworks tonight (another story I’ve talked about before) and don’t know what I’m going to do to avoid them because I have work to do and they cause awful meltdowns. So, all in all, not the best way to end the year. I’m cautiously optimistic about 2020.

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“2019 has been an incredibly difficult year. I feel broken. I feel like I was shattered into a thousand pieces and then put back together wrong. And if I’m honest I don’t know what to do about it. But there were good moments too and I’m so grateful for those. 2020, please be kind.” (x)