Posted on April 17, 2022
Apparently I’m incapable of doing things halfway: I went from barely leaving the house to going on an almost three week trip to the US. The songwriting festival, Tin Pan South, was starting up again and I’ve been going every year since 2016, to write songs and network and just learn from the best songwriters in Nashville. I was utterly terrified – about the COVID risk, about how even a minor bout of COVID could affect the trip, about all of the uncertainty and anxiety that I was going to feel every day without having a true safe place to return to and recharge, etc – but I felt like I had to go. My Mum and I were as careful as we could be: we wore masks pretty much all of the time (being autistic makes that hard but I did the best I could) and we went through so much hand sanitiser. I was practically showering with it. I cried pretty much every day (whether from anxiety, stress, or exhaustion, I don’t know) and I was on my knees by the end of the trip but it was amazing and a lot of really cool things happened.
We flew from London to Boston, which was relatively simple – my anxiety aside. I’d already burst into tears at least twice before we actually left the runway. I was very anxious about COVID (and there were so many things that already made me anxious that now had an entirely new context because of COVID) and about flying (it’s not my favourite thing) and I think I was just really overwhelmed by everything ahead of me. The flight felt ridiculously long and while I was relieved to be back on the ground (and eventually into the hotel where we could take the masks off after wearing them for so long), I was immediately overwhelmed by being abroad, by all of the differences. Getting to the hotel room and being able to just collapse was a great relief.
Months earlier, I’d bought tickets to the Bleachers show where they’d be playing their album Strange Desire from start to finish in the hope that I’d be able to combine it with the Nashville trip – the date was, after all, pretty close to when Tin Pan South usually took place. So I chanced it and by some stroke of luck, it worked out and we made our connection in Boston with a day in between to go to the concert. I had no idea what the disabled accommodations were going to be like but, on the whole, the venue and staff were great, which made the concert possible for me and it was incredible.
I still don’t know if I can describe the concert, beyond saying how amazing it was. Charly Bliss were a really fun opener and I’m very excited for them to release the new songs they played; those were the ones that I really got into. And Bleachers were just fantastic. Jack Antonoff in particular was just like an endlessly ricocheting ball of adrenaline; I barely got any photos of him that were in focus because he was just in constant motion. It was so incredibly special to hear songs like ‘Wild Heart,’ ‘I Wanna Get Better,’ and ‘Like A River Runs,’ all of which I love so much. It still feels kind of unreal, like I can’t quite believe I was really there.
The next day, we struggled up – I felt completely wrecked by the concert – and caught our flight to Nashville.
When we got to Nashville, we took a couple of days just to rest and to allow me to collect myself. I was exhausted and a few days holed up in my Airbnb – where I didn’t have to worry about wearing a mask or the risk of COVID – was absolutely needed. And while there are always things to see and exploring to do in Nashville, we’d decided to keep our excursions to our highest priorities; we wanted to minimise the risk of exposure to COVID so that we could do all of the things that we really, really wanted to do.
So those first few days were spent chilling out, watching TV, catching up with my diary, and listening to Maren Morris’ new album, Humble Quest. I think I’ll forever connect it with Nashville now. Between listening to it as I flew into the city and watching her Amazon Prime show that first weekend, the album’s setting will always Nashville.
The show was great and I cannot wait until she comes back to the UK. I’m already in love with this album.
My first show back was a big one: Song Suffragettes’ 8th Anniversary show. Usually a Song Suffragettes show consists of five girls and they go around three times, performing three songs each (in total), before closing the show with the cover song performed together. But for this song, there was the first round of five girls who each performed twice plus a cover, a break in which THE Nicolle Galyon interviewed THE Kelsea Ballerini, and then a second round with five more girls who each performed twice as well as a cover song. It was a long but very excellent show.
The first round consisted of Ava Paige, Autumn Nicholas, Kalie Shorr, Ava Suppelsa, Lanie Gardner, and Mia Morris on percussion (she also played a song in this round – a rewrite of Fountains of Wayne’s ‘Stacy’s Mom’ from the point of view of Stacy, which was hilarious). They were all great but, as I think is the case with every songwriters’ round, there were some that resonated with me more than others. I’ve known and loved Kalie for years so I always know she’s going to be my favourite (if you haven’t listened to her music, please check her out – she’s very special) but I didn’t know the others and found I particularly enjoyed Ava Paige’s songs too. I also loved the cover they did, ‘abcdefu’ by GAYLE, and I’ve had it on repeat ever since (along with ‘Humble Quest’ by Maren Morris).
After the cover, they cleared the stage and set it up for the Nicolle Galyon and Kelsea Ballerini interview. They are both just such cool people and have achieved some incredible things; it was very inspiring. Nicolle asked some really interesting questions and Kelsea shared a lot of fascinating, inspiring, and encouraging stories and advice. And then they played a couple of songs that they’ve written together – ‘i quit drinking’ and ‘half of my hometown’ – as well as telling the stories behind the writing of them. It was a really, really cool experience and I feel very lucky to have been there.
The second round was made up of Emily Brooke, Caroline Watkins, Lauren Hungate, Madeline Merlo, Peyton Porter and, again, Mia Morris on percussion. I particularly liked Emily Brooke; I’ve seen her before and I really like her music. And they all told great stories about what inspired the songs.
It was an amazing show and experience and it was a great reintroduction to Nashville. I also got to reconnect with the people I know at Song Suffragettes (and those who I’ve spoken to online but not met) and that was really, really nice. I was kind of scared that, after three years away, the previous years of building relationships might have ended up meaning nothing but that completely wasn’t the case and I’m really grateful for that.
TIN PAN SOUTH
As I said, Tin Pan South is the big reason for coming to Nashville and I had some amazing shows on my list. There were some very tough choices too, great rounds that I struggled to choose between. But I think I made the right choices, for me, for this trip.
I could write about every single show in a ridiculous amount of detail but then we’d be here forever. So here are my highlights of the week…
AUTISM AWARENESS WEEK / DAY
It was World Autism Awareness/Acceptance Week and World Autism Awareness Day while I was away and, knowing that I’d be busy in Nashville, I’d prepared a series of posts to put up on my blog. I also posted this on Instagram:
OTHER FUN THINGS
While I didn’t do a whole lot more than go to shows, I did do a few things that are specific and special to Nashville…
I did manage to get in a second Song Suffragettes show while I was in town, which I was very grateful for. This round was made up of Jillian Dawn, Sam Bowlds, Olivia Faye, Elana Jane, Paige King Johnson, and Mia Morris, Mia being the only one I knew previously. They were all great – they always are – but I think my favourites were Jillian Dawn and Paige King Johnson; their songs just spoke to me more deeply than the others did for some reason.
On the whole, the travel had been good. I had disabled assistance at all of the airports and until the trip home, that was great and had made the whole flying ordeal a lot easier. But on the return trip, everything kind of went to hell and it was a bit reminiscent of ‘a series of unfortunate events.’ I almost had a meltdown on the flight from Nashville to Dallas because of a mix up with the seats, which was horrible.
And while the Dallas to London flight was okay (I mean, it was long and cold and uncomfortable but nothing went wrong), everything went wrong from the moment we landed, from problems with gates to confusion with the disability assistance to the freaking coach home. And by that time, we were both so tired (and I was so overwhelmed and stressed out) that I was definitely moments from bursting into tears. But we did eventually – eventually – get home.
It’s been about a week since I got home now and I’ve been a bit of a mess. The jet lag hit me hard, on top of my exhaustion from the trip itself, and my mental health hasn’t been great. I guess I’m just feeling really overwhelmed, like all of my feelings have been turned up to eleven (I mean, even more so than usual).
Category: anxiety, autism, chronic fatigue, covid-19 pandemic, emotions, event, favourites, food, heds, holidays, mental health, music, sleep, special interests, video, writing Tagged: bleachers, boston, boston ma, candle bar, candle bar nashville, candle making, caylee hammack, charly bliss, chris destefano, chronic fatigue, chronic illness, chronic pain, commodore grille, concert, covid-19, disabled, disabled access, emily shackelton, exhaustion, face mask, face masks, festival, humble quest, jack antonoff, jeffrey steele, jet lag, kalie shorr, kelsea ballerini, madison kozak, maren morris, mask, masking, masks, nashville, nashville songwriters association international, natalie hemby, nicolle galyon, nsai, paddywax candle bar, pancake pantry, pandemic, pandemic 2020, pandemic anxiety, singersongwriter, singersongwriter life, song suffragettes, songwriter, songwriters, songwriters festival, songwriting, strange desire, tin pan south, tin pan south 2022, travel, travelling, waaw, world autism acceptance week, world autism acceptance week 2022, world autism awareness day, world autism awareness week
Posted on April 16, 2022
From Brighton to Boston to Nashville and then back to Brighton, I was listening to a lot of music and like on previous trips, I enjoyed keeping notes of which songs I was listening to. These are all songs that were prominent during my trip, songs that I will probably always connect back to this trip. I didn’t necessarily have a song for every single day but given that I was away for just over two weeks, I figured that this was a perfectly decent number of songs for a playlist.
‘I Wanna Get Better’ by Bleachers
The reason we stopped in Boston on the way to Nashville was so that I could finally see Bleachers live and see them play the Strange Desire album from start to finish, an album that means so much to me. I could’ve chosen ‘Like a River Runs’ because that song is tied with this one as my favourite Bleachers song but the energy of the crowd during this song took my breath away. It was amazing.
Favourite Lyrics: “Woke up this morning early before my family / From this dream where she was trying to show me / How a life can move from the darkness / She said to get better // So I put a bullet where I shoulda put a helmet / And I crash my car cause I wanna get carried away / That’s why I’m standing on the overpass screaming at myself / ‘Hey, I wanna get better!’ // I didn’t know I was lonely ’til i saw your face / I wanna get better, better, better, better / I wanna get better / I didn’t know I was broken ’til i wanted to change / I wanna get better, better, better, better / I wanna get better”
WARNING: FLASHING LIGHTS!
‘Humble Quest’ by Maren Morris
Maren Morris’ new album came out the day I flew into Nashville and so I listened to it as I flew back into town. While I love a lot of the songs, ‘Humble Quest’ stood out to me straight away and it was stuck in my head for days afterwards. I really related to it although I’m not sure what part of me it’s speaking to. But the lyrics “And damn I do my best / Not gonna hold my breath / ‘Cause I still haven’t found it yet / No, I still haven’t found it yet” just resonate really strongly. And it’s catchy as hell.
Favourite Lyrics: “Haven’t looked up in a while / Been biting my tongue behind a smile / Falling on swords that I can’t see / Poison my well on the daily / Got easier not to ask / Just kept hitting my head on the glass / I was so nice till I woke up / I was polite till I spoke up // I’m on a humble quest / And damn I do my best / Not gonna hold my breath / ‘Cause I still haven’t found it yet / No, I still haven’t found it yet”
‘Circles Around This Town’ by Maren Morris
While I was in Nashville (and still recovering from the flights, the jet lag, and the Bleachers concert), Maren Morris’ Amazon Prime show was streamed from New York and I was able to watch it. I really, really enjoyed it and I could’ve chosen so many different songs but ‘Circles Around This Town’ just felt like the right choice. It’s the first single from the new album and the first song she played for this show. I wasn’t sure about it when she first released it but it’s grown on me so much since then, so much since the album came out. It’s so her and yet so easy to connect to.
Favourite Lyrics: “So many times I thought about leaving / Got my ass kicked trying to compete with / Everybody else’s ones that got away / Hung around long enough to catch a break // Couple hundred songs and the ones that finally worked / Was the one about a car and the one about a church / That I wrote // Driving circles around this town / Trying to write circles around this town / Trying to say something with meaning, something worth singing about / I’ve been kind and I’ve been ruthless / Yeah, I got here but the truth is / Thought when I hit it, it’d all look different / But I still got the pedal down / Driving circles around this town / Driving circles around this town”
‘Eighteen’ by Kalie Shorr
Kalie is one of my favourite artists and songwriters and this one is gut-wrenching. It’s beautifully written and while I literally can’t name my favourite songs of hers because I love so many of them, this is one of the ones that I love a lot. I’d never heard it live though – up to this point anyway – but she played it at the Song Suffragettes 8th Anniversary show, which was my first show back in Nashville. That was particularly sweet: because of the pandemic, I haven’t seen Kalie live since she released her debut album, Open Book, which is one of my favourite albums ever so it was very special to hear a song from the album now that I’m finally back in the US and able to see her perform.
Favourite Lyrics: “Which one did you fuck harder my best friend or my self esteem / Remember when you got drunk and said you were the only one dumb enough to love me / I don’t want to live just following your script / The actress is too young and the director is a narcissist” AND “I see you out with younger versions of me / While I’m trying to find who I used to be / I’m terrified that you and I will always be chasing eighteen // This isn’t normal, this isn’t okay / But I didn’t know any better, so I thought it’d be better to stay / Almost beautiful, the things that you taught me / I think I really loved you, I think you really loved that I was / Eighteen”
‘abcdefu’ by GAYLE (Performed by Song Suffragettes – Mia Morris, Ava Paige, Autumn Nicholas, Kalie Shorr, Ava Suppelsa, and Lanie Gardner)
This was one of the songs the Song Suffragettes covered during their anniversary show and it just got stuck in my head. It’s such a mood, both in the context of a break up and when you’re just pissed off: just fuck everybody and all of the stupid things about them that irritate you. The dog is spared though, which just cracks me up. It’s so catchy and my brain was just switching back and forth between this song and ‘Humble Quest’ by Maren Morris.
Favourite Lyrics: “Dated a girl that I hate for the attention / She only made it two days, what a connection / It’s like you’d do anything for my affection / You’re goin’ all about it in the worst ways // I was into you, but I’m over it now / And I was tryin’ to be nice / But nothing’s getting through, so let me spell it out // ABCDE FU / And your mom and your sister and your job / And your broke-ass car and that shit you call art / Fuck you and your friends that I’ll never see again / Everybody but your dog, you can all fuck off / Nah, nah, nah, nah, nah, nah, nah, nah / ABCDE FU”
‘half of my hometown’ by Kelsea Ballerini (Performed by Kelsea Ballerini and Nicolle Galyon)
Kelsea Ballerini was being honoured at the Song Suffragettes show (the same one Kalie was playing at) and after an interview with Nicolle Galyon (who is also very awesome), the two of them played a couple of the songs they’ve written together that Kelsea’s released. That was very cool and ‘half of my hometown’ is one of my favourite songs on Kelsea’s latest album so it was very cool to hear her sing it live. I love the detail in the lyrics that is so specific to her and yet it’s such a relatable feeling.
Favourite Lyrics: “Back roads raise us / Highways take us / Memories make us wanna go back // To our hometown, settle down / Talk about that one touchdown / Raise some kids in red and black / Go Bobcats, while the other half / Of my hometown was in the crowd / They knew the words, they sang them loud / And all I wanna do is make them proud / ‘Cause half of me will always be / From Knoxville, Tennessee / My hometown / ‘Cause I’m half of my hometown”
‘Small Town Hypocrite’ by Caylee Hammack
I first saw Caylee Hammack in 2017 – at a Tin Pan South show – and she actually played this song. Now, at my first Tin Pan South show of 2022 – my first in three years – she played it again and I was just so happy to be seeing her perform again (another thing that was taken away by the pandemic). In that time, she’s put out an album that I love and is working on her music, some of which she played during the show. She has an incredible voice, which only amplifies the emotion in the song. I also got to have a conversation with her and she’s such a sweetheart. It was, all in all, an excellent start to the festival.
Favourite Lyrics: “And that scholarship was a ship that sailed / When I chose you and daddy gave me hell / I made myself into someone else just to love you, damn, I loved you / Took all my plans and I put ’em in a box / Phantom pains for the wings I lost / Had me circling rings in the catalogs / For seven years and you never got the hint / Ain’t that some shit / I’m just a small-town hypocrite // Swore we’d be running, running, running this town / But you’re just running, running, running around / And I’m staring at a picket fence / Wondering where the hell time went / I should’ve been running, running, running by now / But I just hang around”
‘My First Last Name’ by Madison Kozak
I could’ve chosen any of the songs Madison Kozak played during her Tin Pan South show because I loved all of them but this one has always been special to me. I’ll never get to have a relationship like this with my Dad but it’s nice to imagine. It makes me super emotional but not in a negative way – or at least, not in a wholly negative way. It does make me sad but I’m grateful for the song. It reminds me of my Dad and the good parts of our relationship. It’s a beautifully written song and I can’t wait to hear the other songs she played that she’s planning to release soon.
Favourite Lyrics: “Yeah, he set the bar real high / But I met a real good guy / Still not much of a crier / Till we’re halfway down the aisle // He’s the son of the salesman / Short glass, old fashioned / ‘How are things going lately?’ / ‘Stop on by, bring the baby’ / People they say, I’m more like him everyday / He can give me away, but no one can take / My first last name”
‘i quit drinking’ by Kelsea Ballerini and LANY (Written by Kelsea Ballerini, Paul Jason Klein, and Nicolle Galyon) (Performed by Nicolle Gaylon)
I love Nicolle Galyon’s songwriting and she has a gorgeous singing voice; she makes all of these iconic songs her own and I love that she’s created a label to specifically support women. She’s just awesome and, again, I could’ve chosen any of the songs that she played. This particular festival slot was a hard one because there were multiple great shows on at that time but I’m really happy I chose this one. I also got to talk to her briefly after the show and she was really lovely. I still feel like I’m getting my feet under me socially, after so long with little in person socialisation (and so I feel very awkward still), but talking about music and songwriting is my favourite thing so that does make it easier.
Favourite Lyrics: “We used to be / Dizzy all morning / Hungover, pouring / Cups of coffee black / Kiss and crawl right back / Under the covers / Down for another / Hour in that bed / Now, I’m here instead // Waking up sober, it feels kind of nice / Except that I can’t sleep at night // You’re the reason there’s no whiskey anywhere inside this house / You’re the reason all my friends know I don’t go downtown / You’re the reason I hate champagne, never used to turn it down / You’re the only thing I want when one drop hits my mouth / Baby, you’re the reason / I quit drinking // I quit thinking (I quit thinking) / Staring at the ceiling (Oh) / And all my cabernet is down the kitchen sink, yeah (It’s down the kitchen sink, yeah) / I quit mixing (I quit mixing) / All my drinks and feelings / It’s not fixing that you’re gone”
‘Doin’ Fine’ by Lauren Alaina (Performed by Emily Shackelton)
I still remember the first time I heard Emily Shackelton play this song at a Tin Pan South round and how it just hit me; like, the autobiographical details are clearly not mine but the message of the song has been so applicable to me so many times throughout my life and here we are again and it’s still true. There was a new level of poignancy in the performance of this song though as it was written with busbee who is no longer with us – he died late 2019 – and this is the first Tin Pan South since then. Emily dedicated it to him and from what I’ve heard, he was an amazing person. I’m sorry that I never got to meet him.
Favourite Lyrics: “I’m doin’ fine enough to know that everyone’s a little broken / Fine enough to learn that hearts are best when they’re wide open / I still got fear inside of me / I’m not okay, but I’m gonna be alright / Oh, for the first time in a long, long time I’m doin’ fine / I’m doin’ fine”
‘Where Would You Rather Die?’ by Kalie Shorr
I could’ve easily chosen any and all of the songs she performed (and I have chosen two from the round because I love her songs so much) but this was the only one that was completely new to me and it just blew me away. She paints such vivid portraits with her lyrics and the fact that it was based on a real experience (although it obviously did not involve actually dying) makes it even more enjoyable. I would love a music video for this song because it’s just such a wild story.
Favourite Lyrics: THE WHOLE DAMN SONG.
I was in the presence of so many great songwriters this week, but @kalieshorr has written songs featured in Yellowstone, so how do you beat that? Plus you don’t hear a lot of songs about the pleasures of being murdered in Beverly Hills pic.twitter.com/89xOGHUGZR
— Austin Harris (@ImAustinHarris) April 4, 2022
‘The World Keeps Spinning’ by Kalie Shorr
This song gets me every time. Kalie has been open about the inspiring of the song, that it’s about her older sister’s death and while the details are specific to her life, I think it’s very easy to relate to if you’ve lost anyone, especially if they died suddenly. I relate it to my Dad. It makes me well up every time – or full on sob if I’m feeling particularly emotional – because it’s so beautifully written and gets right to the heart of grief. As sad as it is, it’s one of my favourite Kalie songs.
Favourite Lyrics: “The 5th of January is on the calendar every year / Like some kind of messed up holiday to remind me that you’re not here / I hear people laughing, I don’t get the joke / But I can’t hold it against them, cause it’s not like they know // It was just another day, until it wasn’t // The sky / Didn’t even have the decency to cry / And that damn sun still found a way to shine / When the heartache’s hitting / I think it’s kind of cruel that the world keeps spinning”
‘Crowded Table’ by The Highwomen (Performed by Natalie Hemby)
I love Natalie Hemby and she’s always the first person I look for in the Tin Pan South line-up. She’s a fantastic writer, as well as an utterly hilarious and genuinely lovely person. This song kind of reminds me of growing up: my house was always busy and there was always a lot of people around. We were a big, tight knit family (we’re still close but we’re all a bit more spread out now so getting together is harder) and we often congregated around the table at meal times. So, when I listen to it, it reminds me of that. Hearing it live was very cool and the fact that she gave me a shout out before playing this song (in front of the amazing songwriters on stage and the whole show’s audience) just makes me love this song even more; it symbolises a very special memory.
Favourite Lyrics: “The door is always open / Your picture’s on my wall / Everyone’s a little broken / And everyone belongs / Yeah, everyone belongs // I want a house with a crowded table / And a place by the fire for everyone / Let us take on the world while we’re young and able / And bring us back together when the day is done”
‘What Hurts The Most’ by Rascal Flatts (Performed by Jeffrey Steele)
Somewhat hilariously, the first version of this song that I heard – in my Dad’s car – was the more dance/club version. I have no idea why my Dad had it on a CD but hearing it still brings back fond memories. Hearing the country version for the first time was a bit of a surprise but given the memories of my Dad, I have a soft spot for it and hearing Jeffrey Steele perform it was incredible. He’s an amazing singer and an amazing guitarist; it was a bit like the musical equivalent of a religious experience.
Favourite Lyrics: “It’s hard to deal with the pain of losing you everywhere I go / But I’m doing it / It’s hard to force that smile when I see our old friends / And I’m alone // Still harder getting up, getting dressed, living with this regret / But I know if I could do it over / I would trade, give away all the words that I saved in my heart / That I left unspoken // What hurts the most / Is being so close / And having so much to say (much to say) / And watching you walk away / And never knowing / What could’ve been / And not seeing that love in you / Is what I was trying to do”
‘right where you left me’ by Taylor Swift
I was listening to evermore quite a bit, given that it was nominated for Album of the Year at the Grammys. It might not have won but it’s still an amazing album and I love it so much. ‘right where you left me’ is such a fascinating song: so specific and yet so relatable; so beautifully written, with some really cool techniques. I wrote about it in my full evermore post. I love it and it’s been stuck in my head on and off during my trip.
Favourite Lyrics: “Help, I’m still at the restaurant / Still sitting in a corner I haunt / Cross-legged in the dim light / They say, ‘What a sad sight’ / I, I swear you could hear a hair pin drop / Right when I felt the moment stop / Glass shattered on the white cloth / Everybody moved on / I, I stayed there / Dust collected on my pinned-up hair / They expected me to find somewhere / Some perspective, but I sat and stared / Right where you left me / You left me no, oh, you left me no / You left me no choice but to stay here forever” AND “Help, I’m still at the restaurant / Still sitting in a corner I haunt / Cross-legged in the dim light / They say, ‘What a sad sight’ / I, I stayed there / Dust collected on my pinned-up hair / I’m sure that you got a wife out there / Kids and Christmas, but I’m unaware / ‘Cause I’m right where / I cause no harm, mind my business / If our love died young, I can’t bear witness / And it’s been so long / But if you ever think you got it wrong / I’m right where you left me / You left me no, oh, you left me no / You left me no choice but to stay here forever”
‘HEARTFIRST’ by Kelsea Ballerini
I’ve very used to the first singles of a new chapter not landing well with me – with basically all artists – so I was very pleasantly surprised when I loved this song straight away. It’s fun, it’s adorable, and it’s so feel good. It’s so uplifting and joyful. The imagery is gorgeous and while it’s obviously about a romantic relationship, the broader idea of jumping into every thing heart first is very relatable to me.
Favourite Lyrics: “I couldn’t wait till later, talking in the elevator / Then we’re kissing in the back of the car” AND “Could be forever or we might break / That’s just the kind of risk that we take / My head is yelling that I could get hurt / But I’m gonna jump right in / Baby, with my heartfirst” AND “And I can’t even stop myself anymore / Oh, we couldn’t end the perfect night outside my front door”
So here is my Nashville 2022 playlist. There were definitely more songs I could’ve included but I tried to keep some sort of constraint on myself, otherwise this probably could’ve gone on forever. There were just so many songs to choose from, practically every day. Anyway. A musical post for a very musical trip.
Category: favourites, music, video Tagged: abcdefu, bleachers, boston, caylee hammack, circles around this town, crowded table, doin' fine, eighteen, emily shackelton, favourite lyrics, GAYLE, half of my hometown, heartfirst, humble quest, i quit drinking, i wanna get better, jeffrey steele, kalie shorr, kelsea ballerini, LANY, lauren alaina, lyrics, madison kozak, maren morris, my first last name, nashville, natalie hemby, nicolle galyon, open book, playlist, rascal flatts, right where you left me, small town hypocrite, song suffragettes, songwriter, songwriters, songwriting, songwriting festival, taylor swift, the highwomen, the world keeps spinning, tin pan south, tin pan south 2022, travel, travelling, what hurts the most, where would you rather die
Posted on March 19, 2022
TW: Mentions of self harm and suicidal thoughts.
It’s been a while since I did one of these updates and the last few months have been A LOT. An update is somewhat necessary, if only for blog cohesion. It’s all been pretty awful, hence all of my posts about medication: we’ve been desperately trying to get a handle on things. I’m not sure we have but there’s a natural point here, around medication and my upcoming trip to the US, so I figured now was probably the best time to do it…
The end of last year and beginning of this year was bad. Really, really bad. I was the most depressed I’ve ever been, self harming and suicidal. I’ve been suicidal in the past but never like this, never to this extent. It was awful but it was also kind of cozy and cotton wool-y, especially compared to what came next. I had a kind of anxiety-induced breakdown, something beyond and different to a meltdown, that just wrecked me. Like, it was so bad that I missed being suicidal. The anxiety was paralysing and the whole thing completely wrung me out. It was unbearable but it was probably the only thing that would’ve forced me onto the new medication – something I’d been resisting out of sheer exhaustion and hopelessness. But I couldn’t go on feeling like that. I was scared the medication would bury the stuff that needs dealing with and I still am but I couldn’t go on like that.
So I started taking Moclobemide but I was also taking Diazepam pretty consistently, given how bad my anxiety was. Things are better than they were – and I’m writing again, which is a good sign – but they’re still not great. I’m still struggling with a lot of stuff. I haven’t been able to go to therapy for a while now and I’m not sure when I’m going to be able to go back – that unexpected twist in the road certainly hasn’t helped. So I’m feeling kind of stuck in terms of how to move forward.
Physically, things haven’t been awesome either. My appetite hasn’t recovered much from the battering it took from the ADHD meds; I’m still not really eating but I am doing better than before so that’s something (the whole thing definitely hasn’t helped my already complicated relationship with food). And after a short break, my chronic pain is back with vengeance. It’s throughout my whole body but my arms, wrists, hands, and fingers in particular have been especially painful. I’m still waiting to hear back from the Pain Clinic. I haven’t written much about my experience with them; I guess I’ve kind of been waiting to have something to write about but so far, I haven’t received any proper support. They said they’d get back to me after their next team meeting but that was early November at the latest so I’m not exactly holding my breath. The Chronic Fatigue Service gave up on me – they literally told me my case was too complicated – and I don’t have high hopes about this experience either. I’ve been waiting for some sort of support for this pain since May 2020 and I know that the NHS have been overwhelmed but that is a really, really, really long time when you’re in pain.
My sleeping is better but still not great. The melatonin helped somewhat and I managed to wrestle my sleep cycle into something a bit more reasonable: rather than lying awake all night and then sleeping through the day, I am now at least sleeping mostly at night. But I’m incredibly tired all the time and I’m drowsy in the day again, just like I was when I was taking Phenelzine. I’ve picked up my Red Bull habit again – although not to quite the same degree (yet) – which I really never wanted to do again.
Between the sleepiness and the not feeling that much better, I’m not convinced by the Moclobemide. It’s pretty reasonable to assume – at this point – that MAOIs are the only antidepressants that help at all but as I said in my Moclobemide review, this level of better doesn’t feel like enough. I still don’t feel great; I don’t even really feel good. And I’m so sleepy, all the time. I don’t feel like it’s that much to ask for: to feel functional, to write songs, to have the capacity to feel good, to even be happy sometimes. Is that really more than I should hope for?
It’s been a long few months and it’s all left me feeling very raw. And, as excited as I am to get back to Nashville, I’m also terrified. The COVID risk aside, the whole world has been through this huge thing so how could going back not be different, feel different? It also just feels very soon to be out in the world for so much of every day when I still feel so… fragile, I guess. It’s like I’ve just started putting myself back together and I’m not ready for the Jenga tower to get toppled again, to start over. I don’t know if I have it in me. I just really hope – really, really hope – that everything goes as well as it can while I’m still getting my feet under me.
Category: about me, anxiety, covid-19 pandemic, depression, emotions, food, heds, medication, mental health, self harm, sleep, suicide Tagged: antidepressants, anxiety, anxiety disorder, asd, autism, autism spectrum disorder, autistic, autistic adult, breakdown, covid-19, depression, diazepam, disordered eating, maois, medication, mental health, mental illness, moclobemide, monoamine oxidase inhibitors, nashville, pandemic, pandemic 2020, pandemic anxiety, self harm, self injury, sleep, suicidal, suicidal thoughts, therapy, trd, treatment resistant depression, trigger, trigger warning, trip, tw
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.