Posted on June 8, 2026
TW: brief description of getting tattooed and brief mention of self harm.
Back at the beginning of April, I had a very fun, unique experience: after watching the first series of the YouTube show, Spectrum Ink, I kept an eye on their social media and applied to be a part of their second series. Bringing together awareness of neurodivergence and tattoos was something I was very excited by – both are special interests for me – and when I saw that they were specifically looking to explore stories of service/assistance animals, it felt like a sign from the universe. I’d had a Daisy inspired tattoo on my list practically since I got her and this seemed like the perfect opportunity. So I applied with my idea. was chosen to join the second series, and my episode has just gone up on YouTube…
Meet Lauren – a singer-songwriter from Brighton who was late-diagnosed with Autism, Inattentive ADHD, OCD & CPTSD. Lauren visits Bleeding Hearts Tattoo Studio in Nottingham alongside her Autism Assistance Dog, Daisy, named after Daisy Johnson from Marvel’s Agents of S.H.I.E.L.D., a character whose power to generate and manipulate vibrations resonates deeply with Lauren as an autistic woman. Today, Lauren is getting Daisy’s paw print tattooed – designed by artist Teddy and placed exactly where Daisy stands by her side – as a permanent tribute to the bond that changed her life. Together they talk the sanctuary of songwriting as a neurodivergent person, being a Taylor Swift Super Fan, the life-changing impact of an assistance dog, and why speaking up and protesting your cause matters. 🐾 (x)
Read MoreCategory: about me, activism, animals, anxiety, autism, autism dog, emotions, event, family, favourites, meltdowns, self harm, special interests, video Tagged: actuallyautistic, agents of shield, asd, assistance dog, autism, autism acceptance, autism assistance dog, autism representation, autism spectrum disorder, autistic, autistic adult, autistic joy, awkward studios, bleeding hearts tattoo studio, cognitive ability, daisy johnson, flapping, hand flapping, joy, masking, neurodivergent, new tattoo, pet tattoo, public access, regulation, self regulation, self stimulatory behaviour, service annimal, service dog, somatic therapy, songwriting, special interest, special interests, spectrum, spectrum ink, spectrumink, stim, stimming, stims, superdog, tattoo, tattoo design, taylor swift, teddy mae, teddy mae tattooes, therapy, trans right protest, trans rights, trans rights march, tribute tattoo, unmasking, vibrations
Posted on June 1, 2026
TW: mentions of depression and pet loss/grief.
As I’ve said in previous posts, I love a good photo challenge and I really liked the prompts posted for May: I felt like they allowed for more creativity than some of the previous months have (hence why I didn’t end up doing or finishing them) and, as a result, I enjoyed the challenge a lot more. I started the month in a really deep bit of depression so it wasn’t the worst thing for me to have something to do each day, even if it was as simple as finding something to take a photo off, and then, as I came out of that pit, it served as a good way to remember what a very hectic but also really special month…
Category: animals, anxiety, autism, autism dog, book, chronic fatigue, chronic pain, depression, emotions, event, family, favourites, mental health, music, pots, special interests, therapy, writing Tagged: 2026, 30 day photo challenge, asd, assistance dog, autism, autism assistance dog, autism dog, autism spectrum disorder, autistic, autistic adult, black labrador, cat, cat family, cat grief, cat loss, chronic fatigue, chronic illness, chronic pain, concert, crafting, criminal minds, criminal minds evolution, dentist, depression, dinosaur, dinosaur series 1, disabled, disabled adult, dog, dysregulation, emily prentiss, emotional dysregulation, emotional regulation, erin lecount, family of cats, fan culture, fangirl, fidget toy, friendship bracelets, grief, heatwave, hot weather, inter alia, labrador, leeds, live music, may 2026, may photo challenge, nervous system, pet grief, pet loss, photo a day challenge, photo challenge, poetry, poetry orchard, poetry workshop, red bull, redbull, regulation, service dog, sewing, somatic therapy, specialist dental clinic, specialist dentist, stimming, tangle, temperature dysregulation, temperature regulation, therapy, treatment resistant depression
Posted on May 24, 2026
TW: sick pet, pet death, pet loss, pet grief, medical environments, medical equipment, etc.
Several weeks ago now, I got home late, high on the adrenaline of an incredibly fun and productive day in the studio to find the youngest in my family of cats, Sooty, collapsed in the garden, lethargic and clearly in pain. Despite having just driven for two hours, my Mum and I bundled her up in the cat blanket and got back in the car, headed for the out of hours vet. We arrived at about ten o’clock and she was whisked away, having only gotten more distressed during the drive. I wasn’t in denial – it was clear that something was wrong – but I was trying not to jump to the worst case scenario, at least until we had more information. I didn’t want to torture myself unnecessarily, especially since we didn’t know how long it would be before someone came back to give us an update. My hope, which I felt wasn’t desperately unrealistic, was that she’d eaten something bad for her or something like that and that dehydration from lying in the sun for who knows how long had worsened her condition; I hoped that, perhaps, if that dehydration could be resolved relatively easily, then whatever the bigger problem was wouldn’t be quite as serious as it appeared. Looking back, I don’t know if that was reasonable or unreasonable but I was just trying to get through each minute of waiting for an update.
Category: animals, anxiety, chronic pain, death, depression, emotions, family, mental health Tagged: actuallyautistic, asd, autism, autism spectrum disorder, autistic, autistic adult, cat, cat death, cat family, cat grief, cat loss, chronic pain, depression, depressive episode, emergency vet, family of cat, grief, loss, mental health, mental illness, pain flare, pet death, pet grief, pet loss, sick cat, sick pet, treatment resistant depression, vet

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder, ADHD, OCD, CPTSD, depression, and anxiety, as well as other health issues including hEDS and POTS.
I’m an alt-pop singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) and my most recent EP, Too Much And Not Enough, Vol. 1, is available on all music platforms and is the first in the series of works based on my experiences as an autistic person.
Finding Hope