Posted on July 4, 2020
It’s been a while since I did a ‘week in my life’ post and I haven’t done one about lockdown, mainly because I feel like most of my days are incredibly similar, which wouldn’t exactly make for a scintillating post. But I saw the idea in my ‘blog ideas’ list and realised that over the last few weeks, I have managed to be a bit more productive (with my mental health fluctuating so wildly, it’s hard to really get into anything) and so each day is looking more like its own entity.
The week in this post started on Monday 22nd June and ended on Sunday 28th June.
Even though I don’t have anywhere to be, I’m still getting up relatively early, partly because I’m at my best mentally in the mornings (generally) and partly because we have five cats who are always very eager for breakfast. They’re actually really helpful when it comes to maintaining some kind of routine; sometimes I think it’s easier when there’s something external to build from, rather than trying to build it from nothing.
Cats fed, I settled on the sofa and replied to all the messages on my phone that were waiting for me. In times of mental distress (which there is a lot of lately), I tend to abandon my phone and withdraw from communications because it’s all just more than I can handle. However, it can then be a rather daunting task when I feel able to engage again. But I managed to reply to everyone and messaged some of my friends that I hadn’t checked in with for a while.
I spent the morning sorting through my tech box of electronics, my store of everything electronic, from spare pairs of headphones to camera equipment to cables I know longer own the devices for – I’m sorting through all of my possessions and this was next on my list. I went through it, throwing out the stuff that was damaged or so old that it was no longer useable, piling up some stuff to give away, and organising the remaining items by function. I certainly don’t need the big box anymore.
I didn’t stop there though. I went through all eight of the USB sticks I’d found, deleting the files I didn’t want and storing those I did. I now have multiple memory sticks empty and ready to go whenever I need them. And then I started on the hard drives, most of them assorted back ups of my laptop. That’s a job that’s going to take considerable time. But I’ve assigned each of them a function and started moving the relevant files. I can’t have done more than a quarter of the work and even that took most of the day.
Eventually I gave up, having spent so much time on it that I kept getting confused about which hard drive I was in. So I disconnected them, packed them away, and did a couple of hours work on my blog post for the kittens’ birthday post (here). Me and Mum had dinner together, continuing our rewatch of Nikita, and then I spent about forty five minutes at the piano, during which I recorded this:
Then we fed and settled the cats before going to bed.
It was a quiet day. I spent most of it working at my laptop, finishing the blog post for the kittens’ birthday the next day and writing the one about coming off Pregabalin (here). I also planned out the next few as well, with sketches of the rough post structures. So it felt like a pretty productive day, which I was pleased with.
My Mum and I usually work pretty companionably since her desk is in the living room and I tend to work from the sofa (it’s better for the physical pain that I usually deal with to some degree or another – I need to get a specifically supportive desk chair but I’d have to go and try them out, something I can’t – and wouldn’t choose to – do until it’s safe). But recently she’s been working at the kitchen table, paper spread out around her as she transfers her accounts to a new system. It’s weird, going from being basically on top of each other to almost feeling like I’m alone in the house.
We reconvened in the evening, having dinner with several more episodes of Nikita, and then I sat at the piano, playing for almost an hour, methodically practicing each of the songs I’ve been learning recently. Thank god my neighbours are so easygoing and even supportive of my music because I usually ending up playing fairly late at night and even though I try to keep it as quiet as possible, some noise does drift through the walls.
I was just going to bed when I got a Twitter notification that Ingrid Andress is doing a virtual show on Tuesday 30th June. I love her and was supposed to see her live when I went to the US (before the trip was scuttled by the pandemic) so that was really exciting. I went straight to my computer to get a ticket and thank god I did because it was already difficult to get a ticket. I also managed to get a meet and greet, which should be fun; I have no idea how it will work online (plus it will be about 3am my time…) but it will be really nice to see her again. I’ve been going to her shows and chatting with her afterwards for the last several years so I’m glad that lockdown won’t prevent that.
(Note from present me to past me: it was an awesome show and I really enjoyed my chat with Ingrid.)
It was the kittens’ first birthday so we didn’t delay in heading downstairs and presenting them with their present. They both had a go at it but it was Sweep that eventually managed to open it, revealing the birthday cake shaped toy. Despite not having had breakfast yet, they were both very excited and played with it enthusiastically. It remained in tact for about twenty minutes before Sooty managed to tear the felt flame of the candle off it… Sigh. Ah well. They don’t seem to mind.
Unfortunately, I ended up getting caught in a panic spiral about the loosening of lockdown (I know I’m not the only one who feels that the government cares more about the economy and their reputation than the lives of the British public) and the scientists declaring that they feel we’ll still be dealing with the pandemic next year, that a second wave is extremely likely. The idea of feeling so terrified and so unsafe and so worried for my loved ones (plus the uncertainty around my education and my career) for all that time is exhausting and makes me feel almost overwhelmingly sick.
In hindsight, it probably turned into a meltdown but I didn’t really process that thought at the time. The intensity of my emotions are so extreme at the moment that it can be hard to clearly identify them within the mess I’m feeling. In the end, I was so worn out that I fell asleep on the sofa and didn’t wake up for three hours, a common reaction to a meltdown, for me at least.
When I woke up, I didn’t feel better – that’s not how it works, at least for me – but my head was a little clearer. WordPress had been playing up on my laptop so I hadn’t been able to post the kitten birthday post but eventually I got it up, complete with a video of the kittens: one second a day everyday for the first year of their lives…
In the evening, I spent about an hour on FaceTime with one of my friends. We had a good moan about missing each other and the things we can’t do, drooled over the guitars we wish we could afford, made plans for the first time we can hang out properly again. It was fun and nice and as normal as you can get in a time like this. Mum had wandered in and out of the room during the conversation and commented that we sounded like we always do, hanging out as if we were on opposite ends of the sofa. That made me laugh.
We had dinner together and continued our rewatch of Nikita, staying up far too late.
I’d struggled to sleep with the heat so I woke up, still tired and with a throbbing headache. Not exactly the greatest start to a day.
I sorted the cats and then spent some time tidying the living room and sorting out my space: it had gotten pretty chaotic with the various stationary and electronics that I always have within reach due to my frequent need for them. It’s definitely better and I’m always calmer and more productive in a tidy space.
I’d intended to do some more organising of my hard drives but the rising heat (over 30 degrees) was only making my headache worse. I ended up lying on the sofa with my eyes covered, waiting for the painkillers to kick in, except I accidentally fell asleep and didn’t wake up until about three hours later. Thankfully I slept through the hottest part of the day: I don’t cope very well in the heat. The cats were struggling too, poor babies, stretched out on the cool of the kitchen floor. I’ve never seen them look so flat.
I didn’t manage a huge amount because the headache never really abated but I did get a few bits and pieces done: some research for the blog, some blog writing, watching a bit of TV. But most of my energy was focussed on managing the headache; I spent a lot of time with my eyes covered, blocking out the light.
Mum and I kept to our evening routine of dinner and Nikita rewatch (we’ve just finished season two, which has such a great finale) and then, to finish off the evening, I listened to the two tracks that Richard (my writing partner) had sent me and gave him my feedback. I loved them: they’re both really cool but I had a handful of comments that can hopefully be of use. I also sent him a song of mine to listen to before we start work on the production.
That done, I went to bed but it was so hot and humid that I felt like I could barely breathe.
It was so hot that I just couldn’t sleep. It wasn’t until about five am that I finally drifted off. It was uncomfortable and frustrating but as least I got to witness the incredible thunderstorm that started at about two. There was a lot of lightning and heavy rain, although not much thunder. I sat up and watched it for ages. I absolutely love thunderstorms; they’re my favourite kind of weather. The air just feels different and I feel lighter. Apparently thunderstorms create negative ions in the atmosphere and that’s where that feeling comes from (x).
I struggled up at eight thirty and managed to have breakfast and a shower in time to relax for a moment and collect my thoughts before my therapy session. It’s taken me a while to get used to therapy via Zoom and while I still think face to face is better (and I really miss it), I am really grateful for it. I know that going without therapy during this time would be incredibly damaging for my mental health. I think it’s probably fair to say that we’re not necessarily focussed on making progress right now, rather we’re focussing on managing my emotions and the things I’m struggling with in the present moment, like my overwhelming fear of going outside and my sudden inability to sleep properly to name a few. I mean, technically it all comes under distress tolerance, one of the fundamental areas of Dialectical Behaviour Therapy so I guess we are making progress in a sense. Anyway, we had a pretty intense session because of several tough things going on at the moment, not helped by my lack of sleep. By the time we were done, I was exhausted.
I had a gentle afternoon, watching Nikita with Mum, and then napped on the sofa for a couple of hours. Three hours of sleep really isn’t enough. Throw in a tough therapy session and I was completely useless. I wasn’t going to make it to the end of the day without a nap.
In the evening, we had a socially distanced dinner and movie with one of my parents (she doesn’t live with us). Despite keeping up to date with the briefings and doing my own research, I’m still really confused about what the official safety guidelines are so we’re just sure to be really careful: apart from seeing each other now and then, none of us go out for anything other than the essentials, we social distance when we’re together, and we keep the space (and ourselves) as clean/hygienic as possible. It’s hard not being able to behave naturally together – having to be so conscious of the risks all of the time – but it’s so, so good to see her and hang out and have just a touch of normality, even if it is only a touch. I’ll take what I can get. Getting to see her in person is better than not getting to see her in person.
Despite my nap, I was tired and so me and Mum had a quiet evening together. Exhaustion always makes my anxiety worse so I just needed some time with her. Sometimes we joke that, rather than an emotional support animal, I have her: my emotional support person.
Always far too late (I swear I’m trying to maintain a regular sleep pattern), we fed and settled the cats before going to bed.
I slept better but still not well and I woke up feeling very anxious and unsettled, usually how I feel when I’ve had nightmares but can’t quite remember them – I definitely want to write a post about how the pandemic has affected sleep and the increased number of nightmares. It was still quite early so I stayed in bed, trying to shed the feeling. The cool, grey weather helped.
Eventually I got up, fed the cats, and managed to get a few good cuddles in, which also helped. Although nothing helped as much as the Diazepam I took.
I had a quiet morning, doing some admin, some blog post writing, and a couple of video calls to family and then I spent the afternoon catching up with my diary. The one mental health problem that hasn’t been too badly affected by the pandemic and lockdown is my OCD. It’s much easier – and quicker – to write down everything that happens when so much less is happening; before lockdown, busy days could take hours and hours to write up. My ability to concentrate has been seriously compromised by my anxiety so it still takes longer than it should but at least, with emptier days, it balances out a bit.
Mum and I had dinner, continuing our rewatch of Nikita, and then I spent some time at the piano. One of the things I really wanted to use my empty semester – and I guess, now the lockdown – for was improving my musical skills and at the moment, I’m just really in love with playing the piano. I’ve definitely improved already, which is really satisfying. I practiced my current repertoire and then tried to work out a new song. But it was tricky and I was tired so I didn’t get far before giving up – for the night, not on the song in general.
It was late but before going to bed, Mum (who used to be a full-time massage therapist, although it’s no longer her primary job) massaged my neck and right shoulder. My Trichotillomania urges have gone into overdrive since Covid-19 emerged and they’ve only gotten worse as time has passed. How I haven’t ended up with any bald spots, I have no idea. But because of my excessive pulling, my arm and shoulder have seized up and become really quite painful. The muscles actually hurt to touch but she was very gentle and I do think it helped.
We went to bed and I actually managed to get to sleep fairly quickly, which is a bit of a miracle at the moment.
I managed to sleep in a bit, which was nice, although I’d still had busy dreams. It took me a while to make sense of what was the dream and what was real and when I dragged myself out of bed, I felt slow and sluggish. Fortunately the cats had been very patient about breakfast. Having said that, they were very pleased to see us (and vocal about it).
I had breakfast and a shower, leaving me with fifteen minutes or so to clear my head before my music lesson. One of my parents is a professional musician and music teacher and as another of my goals for this period of time is to improve my understanding of musical theory, I’d asked a while ago if we could spend some time on it together (well, via Zoom). So, every Sunday, we dedicate a couple of hours (sometimes more if we’re on a roll) to working out the chords to a song, figuring out the rhythms to play, etc and then discussing the theory that underpins those things in that particular song. Then I practice it in the week before our next session. It’s hard work – I’ve always found theory quite difficult to really understand – but I do think I’m getting better, if slowly. I think learning it in a practical, applied way is helping and it’s much more fun than just trying to memorise it from a book. To my amusement, it’s basically turned into an attempt to learn every Kalie Shorr song because I love her writing so much but it’s also given me a new appreciation for the songs because I’m seeing how much more to them there is. As I said, it’s difficult and I’m exhausted afterwards (probably from the effort of keeping my concentration on it – a serious job at the moment) but it feels good to be learning and trying to improve my skills.
My concentration is always pretty poor afterwards but I did manage to get some blog writing done. I’m really enjoying this style of writing at the moment; it just flows really easily. I’m also trying to get ahead of myself by a couple of posts, creating a buffer of sorts, just in case I hit a period of writers’ block. That happened a while back and suddenly writing became really difficult and stressful, not exactly something I need more of right now. So I’m taking advantage of (and enjoying) how good and effortless it feels.
Early evening, Mum and I FaceTimed with my Granny. Mum speaks with her everyday while I join in every few days (sometimes in the frame and sometimes just in the room, adding to the conversation). We do the crossword together – something we’ve always done when we’re actually together – which is really fun and catch up on each other’s days. I worry about her, her age making her more vulnerable and her being alone during lockdown. We (especially my Mum and my aunt and uncle) try and talk as much as possible and suggest new things to do and new forms of entertainment (especially when her television died and no one would go out to fix it) but I still worry.
After we hung up, I tried to set up the laptop that had finally arrived from DSA, only to find out that they’d sent me the wrong one. Fortunately, I discovered that (sadly, I’m experienced enough with the problems of getting support as a disabled person to check) before I loaded all my files onto it. So we got in contact with them (and after a lot of back and forth) and they’re sending another one to swap it with. When this process is officially over – as in I’ve got the laptop and everything is signed off on – I will write a blog post about this whole process because it has been long and complicated and stressful and I think these experiences need to be out there.
Me and Mum had dinner with more Nikita and I did some more diary writing.
Somewhere closer to a sensible bedtime, we fed and settled the cats and went to bed.
I hope this was somewhat interesting. When I started writing it, I hadn’t counted on a heatwave that made me just this side non-functional for two days; I’d been hoping to be more productive. I know that we don’t have to be productive everyday but achieving something, even something small does help me to manage my mental health and keep my depression and anxiety from getting into a cycle that’s difficult to break out of.
Anyway, that was a week in lockdown: some routine and some different activities to mix things up. This seems to be the best approach for me. The routine is comforting but the variation keeps me from feeling like I’m in a time loop, living the same day over and over again.
I hope you’re all keeping safe and healthy in these times. I hope lockdown isn’t too traumatic for you and I’m sure you’re managing the best that you can.
Category: animals, anxiety, autism, covid-19 pandemic, emotions, meltdowns, mental health, music, ocd, sleep, therapy, trichotillomania, video, writing Tagged: 365 days of kittens, a week in my life, anxiety, anxiety disorder, asd, autism, autism spectrum disorder, autistic adult, birthday, blog writing, blogger, blogging, cat, cat owner, cats, collaboration, concentration, coronavirus, covid-19, cowriting, dbt, decluttering, depression, dialectical behaviour therapy, diary, digital decluttering, disabled student allowance, dreams, dsa, facetime, family, feedback, focus, friends, hair pulling, headache, heatwave, ingrid andress, insomnia, journal, journaling, kalie shorr, kitten, kittens, laptop, little voice, lockdown, massage, medication, meltdown, mental health, messages, mum, music, music lesson, music lessons, music theory, musical theory, new laptop, newborn kittens, nightmare, nightmares, nikita, obsessive compulsive disorder, ocd, online therapy, pandemic, piano, pregabalin, quarantine, sara bareilles, singersongwriter, sleep, social distancing, social media, songwriting, therapy, therapy session, thunderstorm, trich, trichotillomania, video calling, video calls, week in my life, writers block, writing, year of kittens
Posted on December 31, 2019
I don’t even know how to sum up this year.
If I’m honest, most of it’s blurry. The first half of it anyway. I was still trying medication after medication so I was kind of living in a haze. It’s scary to look back at a time not that long ago, search for memories and not be able to find them, find the details. Or worse, not even know what memories to look for. I hate it and it’s scary and I try not to think about it. Thank god for photos though. Looking back through my photos helped me to remember and I’m grateful for that.
I got to go to the opening night of Waitress The Musical and to my complete surprise, Sara Bareilles was there, both to introduce the show and to bid us all goodnight. The show was amazing: I loved the music, I loved the characters, I loved the story, and the meaning in the story. And seeing Sara Bareilles in person for the first time since 2014 was extra special.
I also got up stupid early to see her do a surprise set in St Pancras station. Apart from the fact that she has an incredible singing voice and is a great performer, even just sitting at a piano, there’s something magical about seeing a person you admire so much in real life. And my Mum was a trooper, running after her team (my medication meant I could barely stand up for the whole performance) and making sure she got my letter. So that was a good morning, even if I felt very unwell for the rest of the day (I’d overstretched, given the meds I was taking).
We had a nerve-wracking few weeks where our dog, Lucky, was incredibly unwell. I saw it happen: his head just tilted to the side and he stood there, looking so… wrong. I was convinced he was having a stroke. Plus his eyes were moving back and forth really quickly; I couldn’t imagine how he could even see. Despite a trip to the emergency vet then and there, we didn’t find out until the next day that he had Geriatric Vestibular Disease, which is basically vertigo. He was really, really sick. He wouldn’t eat and that’s really the sign that a labrador is sick. Mum was feeding him pieces of boiled chicken by hand just to keep him going. They gave him a morphine patch but that just made him sicker so they eventually removed it. It took a long time but eventually he was back to his old self. It’s not the same: he has a permanent head tilt, his balance is terrible, he can have trouble walking. But he seems to be happy and he’s certainly loved. So we’re getting through. Day by day, we’re getting through.
I was fortunate enough to go to Nashville again, which was amazing, even though I was really, really struggling on my medication. I was depressed, overwhelmingly anxious, and my hands felt thick and clumsy, making playing guitar a real ordeal. As wonderful as it was to be in Nashville, I felt very guilty for not being as happy as I felt I should be.
Having said that, I had some really great experiences while I was there. I got to go back to my favourite places, see two Song Suffragettes shows (which are always such special experiences for me), and hang out with my friends who I only get to see once a year. I didn’t get to see everyone but I had a lovely time with the people I saw. I even got to see the awesome Caylan Hays play a show and hear all of her new songs. That was really, really special.
Tin Pan South was amazing as usual, although I had to make some tough decisions over which shows to go to. They were all amazing though. My favourite was Nick Wayne, Hannah Ellis, Josh Kerr, and Natalie Hemby. Natalie is another person I hugely admire and she actually knows who I am now, which I’m honoured by. We got to have a proper conversation, which was one of my favourite moments of the trip. And I’d love to write with her one day: that’s a bucket list write.
I also got to see Kelly Clarkson (who I’ve always, ALWAYS wanted to see live) in concert and Kelsea Ballerini was the opener, which was awesome because I love her. It was an amazing concert and I loved every second of it.
It was an amazing trip but I hope that next year I’ll be in a better place, a place where I can enjoy it properly and effortlessly. I think that’s gonna be one of my goals for 2020.
Here at home I also got to see some amazing concerts. My favourites were Maren Morris (I saw her twice but the second time was front row at the Royal Albert Hall, which was the most surreal, amazing experience) and Ingrid Andress, who had the whole crowd singing despite only having released a few singles. It was amazing. And she remembered me and we talked about writing together when I’m next in Nashville, although I’m now not sure it’s going to happen. But it was amazing to know that she was up for it. Hopefully one day.
I also saw Halsey in a super small venue and she was fantastic. We had trouble with the accessibility, which caused me a lot of anxiety, but the show was incredible. She’s an amazing, amazing performer. I love her. But I feel very out of place at her concerts, which is hard.
I, with Richard Sanderson (Richard Marc on social media), spent most of the year working on my first EP. It was such a learning curve but I loved it, for the most part. It took an exceptional amount of work and I have to give so much credit to Richard and to Josh Fielden who mixed the songs because part way through, I tumbled into a really deep depression, accompanied with the worst anxiety I think I’ve ever experienced. It took a long time for me to get back to a place where I could work on it. It’s part of my musical story so I’m really glad it’s coming out, even if I still have a lot of anxiety about it. If you’ve been following this blog, you’ll know the story of the first single and you’ll know more about the rest of the songs soon.
I spent several months in a deep, deep depression, the worst I’ve ever experienced. I basically lay on the sofa and thought about dying. It was awful. I don’t really know what else to say about it. It was just still, but with a mess of agonising turmoil underneath.
Then, in the middle of the summer, one of my cats had kittens, despite the vet telling us in her vet check the week before that she absolutely wasn’t pregnant. We came home from dinner and Mouse was waiting for us. She took me upstairs to my room, curled up in one of the cat beds, and over the next few hours, she had a couple of tiny, adorable kittens. She got distressed every time I tried to leave so I stayed through the whole thing (and saw some pretty disgusting stuff that I never needed to see).
Having the kittens in my life has done wonders for my anxiety. Watching them grow and play and explore was so calming and mindful for me. And now that they’re older, all five cats play as a family. They’re a pride. It’s gorgeous. I don’t know what the future holds but having them in my life has been one of the most, if not the most, positive thing this year. I’m really, really grateful for them. Having said that, everyone’s spayed now so there won’t be any more surprises, which is probably – definitely – a good thing, as adorable as kittens are. The stress is just too much.
Somewhere in the middle of the holidays of kittens, I started taking Phenelzine again, which was a really difficult decision. I’m still struggling with the side effects but I am better than I was. I still have moments of depression but it’s not constant and I’m managing the anxiety with other medications. And best of all, I can write songs again. That is the best possible outcome.
September loomed and I spent time with the Disability Coordinator at my uni, something they had never had before. I actually felt hopeful about having someone who understood me. And then, she became extremely unreliable and that resulted in one of the worst meltdowns I’ve ever had – in the middle of Victoria Station. That triggered a period of multiple meltdowns a day, which turned the weeks into a blur. It was awful. I started my Masters Degree in Songwriting in one of the worst states I’ve ever been in.
Despite being part time, the Masters took up every day of the week, working on songs and trying to research while battling my OCD, which had suddenly spiked. I had no time off, no time to breathe. I felt like I was failing at everything. I think I’ve gotten better at managing it (and it’s going to be a focus in therapy when we start again in the new year) and I managed some research and I wrote some songs I’m really proud of. I enjoyed the course and classes but balancing everything with Autism and mental health problems was a nightmare. I’m going to write a post about the course in more detail but it still needed to be included in this post.
Oh, and somewhere in there, I turned twenty five. My Mum bought me twenty five yellow roses.
The first single of the EP came out a few weeks into the course and it was a complete surreal – if incredibly stressful – experience. I had no idea what to expect, especially since I’m an independent artist, but for what was really a first, first single (considering ‘Invisible’ had no marketing and so on), I think it did pretty well. It got added to several playlists on Spotify and had radio play, local and BBC Introducing. That’s been amazing and I’m excited to see where the next one goes.
And now I’m finishing the year with basically no Christmas break because I’m working on the assessments for my course everyday. They’re causing me so much stress I feel like I can’t breathe. I’m also terrified of the fireworks tonight (another story I’ve talked about before) and don’t know what I’m going to do to avoid them because I have work to do and they cause awful meltdowns. So, all in all, not the best way to end the year. I’m cautiously optimistic about 2020.
“2019 has been an incredibly difficult year. I feel broken. I feel like I was shattered into a thousand pieces and then put back together wrong. And if I’m honest I don’t know what to do about it. But there were good moments too and I’m so grateful for those. 2020, please be kind.” (x)
Category: about me, animals, anxiety, depression, diagnosis, emotions, holidays, medication, meltdowns, mental health, ocd, suicide, therapy, treatment, university Tagged: 2019, 2019 in review, 2020, antidepressants, anxiety, bad night, birthday, cat, caylan hays, concert, debut ep, depression, dog, halsey, ingrid andress, kelly clarkson, kelsea ballerini, kitten, kittens, maren morris, masters, masters degree, masters degree in songwriting, medication, meltdown, meltdowns, mental illness, nashville, natalie hemby, obsessive compulsive disorder, ocd, phenelzine, reflection, richard marc, richard sanderson, sara bareilles, song suffragettes, songwriting, suicidal, tin pan south, university, waitress the musical
Posted on December 29, 2019
It’s become a bit of a tradition for me to keep a log of my favourite songs throughout the year, roughly one a month. As a songwriter especially, it’s nice to look back and see which songs I loved and played obsessively throughout the year. It was hard to choose this year – there were multiple choices each month and sometimes I couldn’t choose, as you’ll see – but here are the songs that had my heart singing.
1. Family Tree by Caylee Hammack
I first heard Caylee sing this song at a Tin Pan South show in Nashville, just a vocal and guitar and she immediately had the whole room singing along. It’s so fun and you can’t help feeling like you know the people she’s describing, the members of her family. And then the chorus is – hopefully – relatable, whether it’s your blood family or your chosen family. It’s super catchy and such a feel good song. Plus the arrangement and production are really unique and interesting.
Some swing a little higher, some’ll just hang low
A few of us are on fire to get out, and some just wanna stay home
But it don’t matter, ’cause the roots run deep
And ain’t nothing gonna shake our family tree
And ain’t nothing gonna shake our family tree, ooh
2. Lady Like by Ingrid Andress
Another song I first heard at Tin Pan South, this one a few years ago. But this year, I was lucky enough to see Ingrid twice, both times in London. Every time I see her perform it, it seems like she’s fitting more and more into her skin, not that I ever would’ve called her uncomfortable when performing this song. But she just seems stronger and more confident and it’s beautiful to see. The whole song – the lyrics, the melodies, the production – is so cohesive, like every puzzle piece fits perfectly together. It’s a great pick-me-up song, one that can totally change your mood around, from feeling low to feeling badass. Also, Ingrid is one of the loveliest artists. She’s also so grateful that I’ve come to a show and so supportive of my endeavours to be an artist. I don’t think I’ll get to see her when I’m in Nashville in March, which I’m really gutted about, but hopefully another opportunity will come up.
Woah, I could bring you to your knees and
Get you kicked out the Garden of Eden
Untamable, unframeable, Mona Lisa, oh
Kiss you like a whiskey fire
Turn around, leave your heart in a riot
Lipstick in a cigarette pack on the dash
I’m a lady like that
I’m a lady like that
3. Great Ones by Maren Morris
It took me a while to get used to the new Maren Morris album, I think because I was so attached and so familiar with the first one (not that other people weren’t – I just don’t adjust to change well). But now I love it so it was freaking hard to choose a favourite. But there’s something about this one that just feels extra special. The production is fantastic and the lyrics are just beautiful. The line ‘The myth of me and you’ really sums it up for me because the song sounds like a myth, like a legendary love story, and I can’t help but hope for something like that, even though I’m not sure that’s possible.
You just fell out of the sky
The best things come when you don’t even try
Lightning in a bottle doesn’t happen twice
The kind of gospel that saves you just in time
The myth of me and you
Is fiction turned to truth
Most loves don’t make it through
But the great ones do
4. How Do I Get Close by Nick Wayne
A third song I first heard at Tin Pan South and it was just stunning. Nick Wayne has such a beautiful voice, unreal high notes and gorgeous low notes, and the emotion just pours out of it and out of his lyrics, even if, personally, I would write it differently. He writes in particular details that I’ve never heard anyone else pick up on but there’s a simplicity to the lyric so that you don’t feel that you’re being overwhelmed with imagery. I learned a lot from listening to this song.
How do I get close to you
There ain’t nothing I won’t do
I used to know that I was your home
Now I’m in this house alone
Wondering how do I get close to you
5. She Used To Be Mine by Sara Bareilles
I’ve long loved this song and during this part of the year, when I was desperately depressed, I learned to play it on the piano and sang it everyday, sometimes multiple times. It helped somehow to focus on something that I love so much, even if it made me sob over the keys. It creates this stillness in me, this clarity, that brings all of my emotions to the surface. Waitress and this song mean so much to me and they got me through a really hard time. And now that things are a bit easier, they bring me joy as well.
She’s imperfect, but she tries
She is good, but she lies
She is hard on herself
She is broken and won’t ask for help
She is messy, but she’s kind
She is lonely most of the time
She is all of this mixed up and baked in a beautiful pie
She is gone, but she used to be mine
6. What If I Never Get Over You by Lady Antebellum
From the moment I heard this song, I was in love. I related it so strongly to an experience I went through in my late teens that took me a long time to get over and at the time, I didn’t think I’d ever get over it. I’d never had that sort of experience TO get over before so I didn’t personally know that you could get over something like that, not really. Not truly. So the song instantly felt like it could’ve been written for me. It’s a beautiful song: lyrics, melodies, build up, harmonies, and so on. It definitely got me more into Lady Antebellum.
It’s supposed to hurt, it’s a broken heart
But to movin’ on is the hardest part
It comes in waves, the letting go
But the memory fades, everybody knows
7. Love Wins by Carrie Underwood
I’ve wanted to see Carrie Underwood live for years and I finally got to in July and she was even better than I thought she would be. She’s an incredible performer and her voice is even better live than it is recorded and it’s amazing recorded. It was really hard to choose a favourite song but this one was so positive and you could feel it lifting your soul. It doesn’t take in all of the complexities of the world we live in, of course, but we all need – we will always need – songs that inspire us, inspire kindness and compassion.
I, I believe you and me are sisters and brothers
And I, I believe we’re made to be here for each other
And we’ll never fall if we walk hand in hand
Put a world that seems broken together again
Yeah I, I believe in the end love wins
8. Cruel Summer by Taylor Swift
I am obsessed with this song. It’s chaotic, intense, and emotional, with both classic (“snuck in through the garden gate”) and unconventional imagery (“in the glow of the vending machine”). It’s easily one of Taylor’s best songs and I’m pretty sure it’s my favourite on ‘Lover’ (although that’s a tough call because it’s such a great, interesting, and diverse album). I’m fascinated by all the layers in the lyrics and the production is practically mythical and the bridge is a classic Swift/Antonoff work of art, building from the chorus and exploding like a firework. Then it drops back to the chorus to remind us of the core of the song, of the story, before taking off again. And then it ends suddenly. There are so many details in this song that I could write a dissertation dedicated to figuring them out and that is… awesome.
I’m drunk in the back of the car
And I cried like a baby coming home from the bar (oh)
Said “I’m fine”, but it wasn’t true
I don’t wanna keep secrets just to keep you
And I, snuck in through the garden gate
Every night that summer just to seal my fate (oh)
And I screamed for whatever it’s worth
I love you, ain’t that the worst thing you ever heard?
9. The One by Kalie Shorr
This choice was the hardest. I was obviously going to choose a song from Kalie’s (long awaited) album but I wanted to choose every single one, each for different reasons. It’s an incredible album. I could’ve chosen Messy, F U Forever, Alice in Wonderland, The World Keeps Spinning, Big Houses, Gatsby, Vices, Lullaby, Angry Butterfly… practically the whole album. I could’ve chosen the few remaining that I haven’t listed. I don’t honestly know why I chose this one, why this one is the one (well, if I’m honest, one of a couple) that catches me in the chest every time but it does. It brings me to tears in moments. The instrumentation, the production, Kalie’s vocal and melodies, the emotion, the lyrics, even the specific arrangement of the words… They’re beautiful. They’re stunning. They’re heartbreaking.
This album ties with ‘Lover’ for album of the year for me. Sometimes I can’t listen to it because the emotions are so overwhelming, so blinding in their clarity. She’s brutal in her honesty but the vulnerability is heartbreaking. The imagery is so powerful, emotional and literal. I’m rambling. I don’t know if the songs were written or arranged chronologically but they sure do sound it and you can feel the emotional journey like the movement of ocean waves. There’s heart aching confusion, hollow vulnerability, visceral anger, self sabotage, growth, incredible strength… It’s one of the most emotionally compelling albums I’ve ever heard. It’s an origin story. I’ve always been a sucker for an origin story.
You were always supposed to be my seatbelt when we crashed
Answering the questions that I didn’t have to ask
I was supposed to be the concrete heart that couldn’t crack
Yeah, you were always supposed to be on my side of the war
Tell me what the hell were the last five years for
Now we’re just broken hearts and slamming doors
And you were supposed to be the one
You were supposed to be the one
10. I Can Love You From Here by Liberty’s Mother / This Isn’t Love (feat. Sam Jackson) by NADINE
I’m including two songs for this month because they were both played at the same event. I went to my tutor’s EP launch (released to raise awareness about baby loss), the title track of the EP being ‘I Can Love You From Here.’ Sophie (Liberty’s Mother being her artist name) performed the whole EP but the title track will always be special to me. It’s the first song I ever heard her play and it’s about how her daughter died the day before she was born, about how to love someone after they’ve died. It almost always reduces me to tears because of how strongly I relate to it. No one teaches you what to do with the love you have for someone when they’re gone – especially when it’s sudden.
The other song was performed by NADINE, who Sophie had invited to play a set at the launch. ‘This Isn’t Love’ is a song of hers that I’ve heard live several times now and absolutely love. But this time, she performed the newer, duet version with Sam Jackson and it was amazing. The guitar jack didn’t work so they stepped off the stage and performed acoustically, out of the spotlight and practically in the dark, and it was magical. Their voices fitted together beautifully and it was such a special one-of-a-kind moment. I felt so lucky to be witnessing it. The rest of her set was incredible too and there were several other songs I could be listing here, more amazing, special moments, but this one was the first of the show.
11. club by Kelsea Ballerini
I really like Kelsea Ballerini and while I liked ‘Homecoming Queen?’, I was a bit skeptical about a twenty six year old singing about high school. I much preferred ‘club’, despite being the person least likely to be found in a club. The melodies are so catchy and I really like the lyrics, the message that you don’t have to go out and get drunk to have fun. It’s been played many a time when I need a pick-me-up. Plus I love the video. The only thing that bothers me about it is the line ‘so what’s wrong with me?’ because it implies that there’s something wrong with not wanting to go to a club, despite the message of the rest of the song.
Yeah I like my friends, yeah I like tequila
I like puttin’ on a dress and dancin’ with my feelings
I could be the life of any party
I can play along with anybody
I don’t wanna go to the club
I don’t wanna watch everybody around me try to hook up
And say stuff they don’t mean
And get drunk and get cheap
So what’s wrong with me?
‘Cause I don’t wanna go to the club
12. Graveyard (Acoustic) by Halsey
I love the original version of ‘Graveyard’ (the darkness in the lyrics, the urgency in the rhythms, particular production choices – when some instrumental/electronic parts were used and when they were pulled back or out completely) but there’s something about the acoustic version that just sounds so magical to me. The slower tempo gives it a more introspective feel and I love the sound of the electric guitar. Something about it just connects deep inside me and it feels like I can breathe more easily. And on that note, the gasp that follows the bridge in the original version seems to be replaced with an exhale, like a letting go of the situation, of the person, and that small detail profoundly changes the song somehow.
You look at me
With eyes so dark, don’t know how you even see
You push right through me
It’s gettin’ real
You lock the door, you’re drunk at the steering wheel
And I can’t conceal
So there you have it. My songs of 2019. As I always say, there could’ve been so many more but I’ll stop there. I hope you liked reading this as much I liked writing it but now I have a monster of an essay to finish. Yay for me.
EDIT: If you’d like to listen to all of these songs, I made a Spotify playlist:
Category: emotions, favourites, music Tagged: 2019, 2019 in songs, carrie underwood, caylee hammack, favourite music, favourites, favourites songs, halsey, ingrid andress, kalie shorr, kelsea ballerini, lady antebellum, liberty's mother, maren morris, music, NADINE, nick wayne, sara bareilles, songs, taylor swift
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder, as well as several mental health issues. I’m a singersongwriter (and currently studying for a Masters in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is now available on iTunes and Spotify, with all proceeds going to Young Minds.
I’m currently releasing my first EP, Honest, track by track and the first three songs are available on all major platforms.