ADHD Awareness Month 2021

Not long after I learned that October is ADHD Awareness Month, I saw this challenge on Twitter and you know me, I love a good challenge.

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Via @roryreckons on Twitter (x)

I thought it would be annoying to post something every day, especially since I knew just from looking at the prompts that there would be days when I didn’t have much to say, so I decided to do the month as one self-contained post. Having ADHD and everything that comes with that… it’s all still relatively new and I’m still trying to figure it all out, especially considering the crossover with autistic traits. I thought that, maybe, this might help with gaining a better understanding of ADHD and how it affects me individually.


So, here we go…

Day 1 – Introduction

If you’ve been reading my blog for a while, you may know some of this stuff already so bear with me…

My name is Lauren Alex Hooper and I’m a twenty seven year old woman (I use she/her pronouns), although I’m not really sure how I identify in terms of gender and sexuality; up to now, all of my energy has been spent on figuring out and managing my health so there hasn’t really been the time to explore that area of my identity. Between the ages of twenty and twenty six, I was diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD) (Inattentive Type), Hypermobile Ehlers-Danlos Syndrome (hEDS), Postural Tachycardia Syndrome (POTS), Treatment Resistant Depression (TRD), Generalized Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), and Borderline Personality Disorder (BPD). These conditions all affect me daily and I live with both chronic pain and chronic fatigue, believed to be due to my hEDS. Given the often overwhelming challenges that these all present, I’m still living at home with my Mum and our family of five cats (made up of three generations). Two of my other parents live nearby, with my fourth parent in London. My younger sibling, Charlie – who is an amazing artist of many disciplines – is also based there.

In roughly the same time period, I completed a BA and an MA in Songwriting, my biggest and most enduring special interest. In 2018, I released my debut single, ‘Invisible,’ a song that documents my struggle to be seen and heard as I tried to get help for my mental health and ASD; I’m incredibly proud of that song and all of the proceeds go to YoungMinds, a charity supporting young people with their mental health. Then, in 2019, I began the release cycle of my debut EP, Honest, which was completed in late 2020 (delayed somewhat by the pandemic). The EP is a collection of my experiences with mental health, centered around the idea that things only really got better when I started being open and honest about what I was going through. As of October 2021, this little, self released EP that was made in various bedrooms has reached over 120,000 streams with a limited run of physical copies on sale at Resident Music, THE independent music shop in Brighton (UK), where I live. It’s been an absolute rollercoaster but I’m really proud of it and all it’s achieved. And now, with that era all but wrapped up and my Masters done, I’m working on several new projects, including an album about my experiences as an autistic woman.

Day 2 – What I love about being an ADHDer is…

Given the overlap between Autism and ADHD, I’m not entirely sure where which traits come from, if it’s possible to really separate them. I’ve done some research and it seems that there’s too much overlap to truly say that one trait belongs to one and not the other but the following things are what seem to commonly come up in relation to the positives/strengths of ADHD…

    • Hyperfocus – Although the timing may not always be ideal, I love that my brain gets absolutely obsessed with something and just has to know more about it. I’ve always been super curious and I’ve always loved learning – part of the reason why I’ve already studied to Masters level and hope to pursue a PhD at some point – and so I often end up going down rabbit holes, researching a particular subject as much as I can until physical or external limits force me to stop; I remember being asked, probably aged about seven, what I wanted to do when I finished school and finished learning and I was just horrified by the idea that there would come a time not dedicated to learning things. Sometimes my fascination with a thing will only last a day or so but sometimes it’ll last months; that’s sort of where the the line between hyperfixation and special interest blurs.
    • Creativity – I’m not sure that having ADHD is what made me a creative person but I think it’s pretty safe to say that I am one. I love writing is pretty much every form, I love making music, I love photography. I would love to try some different visual forms of art, like painting or graphic design or videography or sculpture (I’ve loved Andrew Drummond since I saw his ‘Observation / Action / Reflection‘ exhibition in Christchurch, New Zealand and I’ve recently fallen in love with Anna Berry’s work). Oh, and I love how amazingly creative some people are with make up; I’d love to learn how to do some of the incredible stuff that make up artists create. There just isn’t enough time to try and get good at all of the things I want to do! I’m also fascinated by physical arts, like dance, aerial silks, and martial arts. But given my physical limitations, I can’t engage in those at this point in time but hopefully one day I will be strong enough and have the stamina to at least try them.
    • Problem solving – Given my late diagnosis, it’s hard to know whether these traits are learned or due to my ADHD (I mean, maybe it’s a combination: a natural ability that’s been honed by experiences requiring problem solving) but I’ve always been a good problem solver, good at looking at a problem and seeing it from various different angles. I’m the person people tend to go to when things go wrong or don’t work (electronics in particular) and I’m just weirdly good at fiddling around with them until I figure out what the problem is and how to fix it, if it can be fixed without specialist training.
    • Determination – There’s not much to say about this. I am a determined person. I think the David Foster Wallace quote, “Everything I’ve ever let go of has claw marks on it,” sums me up quite well, both in positive and negative ways. I will fight for things until I have nothing left, even things that I probably should’ve given up on long ago.
    • Perfectionism (to a degree) – While I’m aware that my perfectionism can put me under immense pressure, I do like that I’m always striving to produce the best work I can. Especially when it comes to my music, every detail is important and I’m not completely satisfied until everything is exactly as I want it. But I am aware that that’s not always possible and most of the time, I can dial it back a bit when necessary; regardless of whether it’s been possible to make things perfect or not, I’m always proud of the fact that I tried to and tried really fucking hard.
    • Open – Again, I don’t know if it’s the ADHD that makes me an open person but I am. I am an honest person. That doesn’t mean I share everything (I’m not very good at telling where the exact lines are but I know that people would find that annoying unless they’ve clearly invited me to do so) but there came a point where I realised that I had to be honest about how I felt and what I was struggling with and how I experienced the world in order to protect my mental health. And it has really helped me but what came as an unexpected pleasure is that it seems to have inspired other people to be more open and honest, both with others and with themselves: the stories some people have shared with me have been so moving. While I think they themselves deserve the credit for making those changes in their lives, I’m deeply honoured that they consider me a part of that journey.
    • The opportunity to help – I’ve had some really difficult experiences due to being neurodivergent and due to being diagnosed in adulthood. But working through it, facing the invalidation, the ignorance, the ableism… it’s given me purpose. I want to make things better and help other neurodivergent people and I can do that using my experiences. I’m already getting little opportunities to do so and that means so much to me.

@roryreckons, who I got this challenge from, wrote a really interesting post for this day, including some fascinating information about ADHD that is really worth reading.

I have to say I’m not wild about the term ‘ADHDer.’ It feels very clumsy. It also feels a bit like something I actively participate in, like I chose it, like I’m saying, “I’m a runner,” or “I’m a painter.” I don’t know; I’m not convinced by it as an identifier.

Day 3 – My Identification/Discovery Story

I was being assessed for hypermobility (and was subsequently diagnosed with hEDS) and at the end of the session, it came up in conversation that I was thinking about getting tested for ADHD (I’d been researching the ways I’d been struggling and ADHD had come up as a possibility, which I know often occurs alongside Autism) and the consultant said that she was qualified to do that so we could schedule an assessment if I wanted to. So we did and a few months later, I was diagnosed with Inattentive ADHD.

Day 4 – Reactions to Identification

Since this is just another step on my journey of trying to make sense of myself and why I struggle the way I do, I haven’t really felt the need to make an announcement or anything like that. I told my family and friends, of course, and I’ve brought it up when necessary, like when trying to get accommodations at uni, but otherwise it hasn’t been been a huge thing, not like discovering I was autistic was. So everyone’s just kind of taken it in stride, adding it to their picture of me – those who know about it anyway.

Day 5 – Hobby Graveyard

I’ve never really thought of moving on to a new hobby as leaving them in a ‘hobby graveyard.’ I’ve always felt like it was more that I was prioritising certain stuff or that I was just finding my way to more ‘suitable’ hobbies. Technically, yes, I have multiple hobbies that I’ve stopped doing but rarely because I got bored of them and more because I evolved away from them. But here are some of my past hobbies…

    • Gymnastics
    • Clarinet
    • Flute
    • Playing in an Orchestra
    • Horse riding
    • Writing fanfiction
    • Writing fiction
    • Watercolour
    • Origami

That’s all I can think of off the top of my head. I still love most of these things but I just can’t physically do all of these hobbies: I don’t have the time, they’re expensive, and there are other things I love doing more. But hopefully I can come back to them one day in some way or another.

Day 6 – Supports and Appreciation

I am super lucky to have a lot of great people in my corner. I have a wonderful, close-knit family who have all been deeply supportive; not only have they all been great in general but they’ve all been so incredibly helpful in different areas of my life over the years. I can’t even begin to express how grateful I am, especially to my Mum. She has been a hundred percent with me every step of the way and she’s just been a force of nature in the pursuit of getting people to listen to and help me. And not just that, she supports me every day, helps me to manage just being alive, just being a person in this difficult, inflexible society. I don’t know what I’d do without her. Oh, and there are also my cats who, while they have absolutely no idea about any of this I’m sure, help maintain some level of calm in all the chaos.

I’m also very lucky to have some really great friends. They’ve never been weird about all of my diagnoses, only ever respectfully curious about the parts they don’t know much about. And I’m always open to questions. Once, while in conversation with a friend, I said that I was always happy to answer questions and in reply, she said that all she needed to do to understand me was listen to my songs. I probably looked like a deer in headlights. I mean, that’s what I try to do with my songs but to hear her say it so plainly kind of took my breath away. My friends are really sweet about supporting me and accommodating the issues that make my life hard, that make spending time together hard. I appreciate it so much; a lot of these things that I struggle with make maintaining friendships (from both sides) really hard and it means so much to me that my friends have stuck with me.

And although I’ve had some really supportive tutors over the years, I only recently had a neurodivergent tutor for the first time and it was amazing. It’s like we spoke the same language and she was able to translate this confusing academic world into ideas and words that I understood. I got so much out of my course and out of the work I was doing in the time she was my supervisor; it was pretty amazing to work with the guidance of someone who has a real understanding (and also appreciation as well) of how differently my brain works. And considering how well I did in the module, I think that shows just how well a neurodivergent person can do when they’re understood and supported.

Day 7 – The ADHDer Community

I haven’t really found ‘the community’ yet. After my ASD diagnosis, it was about three years before I sought out any kind of community; I had to figure out what being autistic meant to me first before I could engage further, if that makes sense. So I wouldn’t be surprised if it takes me a while to feel ready to reach out but then maybe it will be quicker this time since I’ve already gone through a similar process. I’m part of multiple Facebook groups relating to Autism, one of which is for women with Autism and ADHD, and I’ve enjoyed those interactions a lot so far. I also have a friend who’s going through the ADHD  diagnostic process at the moment so it’s nice to be able to share those experiences with someone I already know since I didn’t go through it that long ago.

Day 8 – Favourite ADHDer Blogs/Comics

I have to say, I haven’t really found any ADHD blogs or comics that really speak to me yet. But I also haven’t been looking in any kind of dedicated way. I’m still making sense of this diagnosis, still trying to manage the struggles, and still trying to get help for it. That’s my main focus at the moment.

Day 9 – Favourite ADHD Owned Business

With Christmas not that far away, I have been looking for present ideas and I do like to buy from independent shops when I can. I’ve found a few autistic owned shops but as of yet, I haven’t found any ADHD owned shops yet. But I’m still looking.

Day 10 – Sensory Seeking/Aversion

I’m generally a sensory-seeking person but they’re very specific sensory experiences that I crave. I love colour and I love lights, especially colourful lights (as long as they’re not in my eyes or face). I love glittery things and shiny things. I also love patterns: smooth curves and crystalline angles. I love the patterns in nature, like the symmetrical patterns in the petals of flowers (Dahlias and Gerberas, for example). They just make my eyes feel good and looking at them relaxes me.

Sound is a bit more complicated (volume can be a real issue for me, especially when I’m stressed) but as a musician, I love the details and nuances in music and in sound. I could talk about music for hours but for this, I think I’ll stick to just distinct sounds. I love the sound of thunder, of heavy rain, the rustle of leaves as you walk through them, snow or frost crunching under foot, the crackle of a fire, the sound of typing. I find all of those sounds so soothing. But then there are also noises that really upset me, that can send me into a meltdown even. Metallic sounds, voices low enough that I can’t quite make out what they’re saying, babies crying, sudden loud noises like fireworks or sirens, shouting or raised voices, mechanical sounds (like buzzing or humming, or that high pitched tone/whine)… they all, at the very least, get the hairs on the back of my neck standing up. Oh, and snoring.

Smell is a really tough one for me. The smells I like, I love: most fruits, especially satsumas; the beach and the sea; forests, pine, cut grass; wood fires and the smell in the air after fireworks (a tough one when the sound of fireworks can cause me to have a meltdown). But the smells I don’t like have me scrambling to get as far from them as possible so that I don’t throw up: metallic, rotten, sickly sweet smells and the way they catch in your throat and leave you choking on them. I’m sure there are more, and more specific ones, but that’s all I can think of right now and it’s not exactly the most enjoyable thing to think about.

Taste is another difficult one, given that food is a complete minefield for me. I crave sweet tastes a lot, especially artificially sweet tastes (although I read recently that that is common in unmedicated ADHD), and I like salty things but anything more complicated than that is unpleasant and overwhelming. Even the lowest point on the spice meter is too spicy for me. (And the texture of food is a whole other issue…)

I’m also super sensitive to what I’m touching. There are sensations that I love, like frost or snow crunching under foot, feeling loud music in your body at a concert, fabrics like velvet, the sensation of being in water, the weightlessness of being in water, how your fingers feel against ice, my cats’ fur, my lovely old dog’s ears, and so on. And there are sensations that I hate, that I can’t bear feeling, that I have to wash off in order to think clearly (and sometimes even that isn’t enough): touching something sticky, clammy, metallic, oily or greasy, slimy, powdery or dusty. They make me shudder just thinking about them.

I’m sure I could talk more about sensory stuff but I think I’ll save it for another day or this post is going to get even longer than it’s already bound to be.

Day 11 – Fidgets and Stims

I go through phases with fidget toys: one will satisfy me for a while and then, out of nowhere, it stops doing whatever it is that helps and I move onto another one. Hence why I have a box of them so I can quickly and easily choose a different one. I’m currently fiddling with two: I tend to play with my tangle one-handed (especially when I’m trying to sleep) and I’m also wearing (or at least trying to remember to wear) a necklace made out of a shoelace with a hairband attached. I’m pretty sure my hair-pulling is how I stim but I really don’t want to be pulling my hair out so I’m trying to redirect the urge; this little set up is as close as I can get to the motion of hair pulling and hoping I can move from hair pulling to that and then a movement that doesn’t put so much repetitive strain on my elbow and shoulder.

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From left to right, top to bottom: black tangle, black fidget pad, black fidget cube, two sensory glitter tubes, homemade stimming necklace, three blue magnetic spinning rings, silver elephant spinning ring.

Day 12 – Favourite ADHD Charity

I have yet to go looking for ADHD charities, to be honest. I just haven’t had the headspace but there are a few, local ones especially, that I’d like to investigate further when I feel like I can properly commit to it.

Day 13 – Family

I’ve already talked quite a bit about my family, back in the ‘Supports and Appreciation’ prompt. I have four fantastic parents; then there’s my Dad who died when I was 13. I don’t know much (don’t know enough) about him. Finding out who he was and what he was like is an ongoing project. I also have a younger sibling; we were super close as kids and although we’re not as close now, that’s simply as a result of growing up and building our own lives. We still have a great time whenever we can get together. Due to my various disabilities, I live at home with my Mum and our family of cats. I love them all so much and I’m so proud to call them my family.

Day 14 – Order from Chaos

I feel like I’m more mentally chaotic than physically; I’m not the most organised person in the world but I manage pretty well, particularly with help from my Mum. But my thoughts are another matter. Sometimes my thoughts move so fast that I can’t keep hold of them long enough even to figure out what they are; I find those times really scary. Trying to find something to hold on to in the chaos is hard and it’s easy to feel untethered and panicked. Fortunately it isn’t like that all of the time though. I still feel like I have an overwhelming amount of stuff in my head that I’m constantly sorting through.

@roryreckons, the creator of this challenge, made a really in depth post for this day with lots of useful resources that I’m looking forward to digging into.

Day 15 – Everyone Should Know

It’s not that we’re not trying. We are trying. We’re trying so hard. A big part of ADHD is struggling with executive function, mental skills that help us with organisation, planning, start, stay focussed on, and finish tasks, among other things. What some people assume is laziness or lack of care, is actually difficulty with executive function and struggling with these skills can cause those with ADHD great distress. Being told to ‘try harder’ when you’re already trying so hard is not just frustrating but makes you doubt yourself, wonder whether you actually are lazy. This should never be the case. ADHD is a neurodevelopmental disorder (the debate about whether neurodiversity should involve words like disorder or deficit is ongoing and important but too big to get into here); it’s a medical condition. Difficulties with executive function are ‘part of our wiring.’ That’s not to say that it’s fixed, but telling someone to ‘just try harder’ or ‘just focus more’ when their brain doesn’t respond to that kind of motivation is unhelpful and unkind. They’ve probably already thought of that, you know?

Day 16 – Work/School

Education has been a mixed experience for me. I’ve always been incredibly shy and I struggled socially although no one really realised the extent of it, myself included: I learned to mask very well very quickly, long before I knew what masking was, long before I even knew I was doing it. And being a huge perfectionist, I felt a lot of pressure and anxiety around my grades, sometimes to the point where I made myself unwell. Having said that, I’ve achieved some great things academically and while I’ve never had masses of friends, I get on well with people and have a group of close friends that I absolutely adore. So, yeah, it’s been very mixed.

I think it’s fair to say that the undiagnosed ASD and ADHD clearly contributed to the difficulties I’ve had throughout my time in education, which is most of my life really. And I don’t think it helped that I missed the first two and a half years of secondary school (a period of illness that was half-heartedly diagnosed as Chronic Fatigue Syndrome, diagnosed formally in retrospect, and now it may be that it was due to the hEDS – I’m really not sure what to think now), putting me at a disadvantage academically and socially. But what was probably a combination of natural ability, my terrible fear of getting in trouble, and my perfectionism meant that I did relatively well in secondary school. Sixth form and my A Levels were mostly dominated by the strengthening symptoms of my anxiety and depression: I did well in the subjects that I loved but otherwise I struggled. I couldn’t get information to stay in my brain, I couldn’t understand certain concepts as hard as I tried, I felt like I was running an endless obstacle course that only seemed to get harder, and I was constantly exhausted. It all kind of spiralled and I barely managed my exams. I tried to resit several of them the next year but my mental health was so poor (plus whatever was going on with the undiagnosed ASD and ADHD) that I didn’t do any better. Fortunately though, I did have the grades I needed to pursue my BA in songwriting so it all worked out in the end.

University was, obviously, very different from secondary school and sixth form but I didn’t exactly get the same experience as most of my peers. Because of the challenges I live with (my mental health problems weren’t diagnosed until the January of my first year and my ASD wasn’t diagnosed until the summer break between first and second year), I lived at home and commuted to London for university, staying with family when I had two of more days of classes in a row. It was necessary but hard; I was so tired all the time (I was actually taking naps on the sofas at uni at certain points) and it didn’t help the feeling of separate-ness, being so far away and unable to join the spontaneous meet ups and so on. And again, the classes I loved, I absolutely loved but when it came to the classes I didn’t enjoy or found difficult, I really struggled – I still don’t feel like I have a good grasp of music theory (not that I’ve given up). It felt like there were just some things I couldn’t learn, like my brain just wasn’t capable of processing the information (something I’m working on, especially after learning more about ADHD and hearing similar stories from others). And although it wasn’t a constant feeling, I struggled with feeling invisible and feeling like I was never going to be good enough to do the one thing I wanted to do: write and release songs. As amazing as it was to study my very favourite thing and therefore spend most of my time doing it, doing it surrounded by other people who all want the same thing was really challenging at times: you’re constantly exposed to new, amazing music and as cool as that is, if you’re doubting yourself even the slightest bit, that can just make the feeling ten times worse. It’s easy to slip into comparing yourself and seeing all of the ways in which you aren’t as good as this person or that person. So, yes, it was an amazing experience but it was incredibly hard.

The MA was a very different experience (apart from, you know, doing most of it in a global pandemic). The pandemic definitely played a big part: my anxiety was so high, I felt completely overwhelmed by everything that was going on in the world, and I was adjusting to a whole new way of learning (and cowriting). I’m sure those things affected my ability to take in, process, and use new information. I loved the practical part, the constant writing of songs and constant cowriting; I loved that and I feel like I did a lot of my best work so far. But the modules that included extended research and essay writing were a struggle: I found it incredibly difficult to focus on the research I was reading, to digest it enough to pull out the useful information, and then construct the essays themselves. In the first year, my Mum sat with me for hours and hours, helping me to collect all of the relevant information and painstakingly put it together. In the second year, for the final project, I had an excellent supervisor (who is also neurodivergent and therefore had a personal as well as professional understanding of how I’d potentially need to approach things differently), which made a huge difference. I did still struggle though. Staying focussed, attempting to keep my attention from wandering, pulling together all of the information (it was a lot: four-ish months of work that had to be condensed into an hour’s presentation)… it took every drop of energy I had. I was concentrating through sheer force of will and when it was all finally over, I was beyond exhausted.

While I’ve pretty much considered myself a student up to this point, I guess I am self employed: I am dedicated to being a singersongwriter and even though I love it and it started out as a hobby, it’s now my job and one that I want to spend my whole life doing. I’m dedicated to making that happen but it’s freaking hard work sometimes and there are a lot of challenges. I love the creative side and those related decisions often feel very easy, almost instinctive, but the logistical, business, marketing side is really hard for me. For some reason, I find those decisions and tasks much more likely to overwhelm me and money-related tasks are particularly stressful for me (something I’ve seen other people with ADHD talk about). I’ve had some really great help with this up until now and I’m so grateful for that but I would love – so much – to find a way to make this stuff less challenging. So often the level of stress in response to these tasks isn’t proportional and I have to believe that it doesn’t have to be this hard. Now that I’m not studying (although I still have a lot to do), I’m hopeful that I can dedicate some time to this. And I’m cautiously hopeful that the ADHD meds I should be starting in a few weeks will improve things too. As I said, I’m committed to making this happen so I’m doing my best and I have some good people in my corner to support me.

This one has gotten very long so I’ll stop there, I think.

Day 17 – ADHD People I Admire

Kalie Shorr – I’ve been a fan of Kalie’s for years – she’s a fantastic songwriter and performer, she’s super creative, she’s incredibly hardworking, she’s hilarious, she’s a really lovely and genuine person, and she uses her voice for the things that she’s passionate about (always in creative and interesting ways that emphasise her words, of course) – and then, earlier this year, she made a podcast episode about how she’d been diagnosed with ADHD and what she’d learned about herself and certain past experiences in the light of the diagnosis. She described experiences that I really relate to and her positive experience with medication (which she’s been documenting on Twitter – often hilariously, as is her way) has helped me in my own ADHD journey. And as someone who is pursuing the same career path as am I (and is doing so very successfully), it gives me hope that my ADHD isn’t something that will make this path impossible. It might not be easy but it’s not impossible and I’m really grateful to have someone (and someone I think so highly of) remind me of that at this moment in time. (I love this quote from a recent interview: “That’s why I love co-writing as well, I actually think it has a lot to do with… because I love writing by myself and I’ve written some great songs by myself. It’s not that I can’t, it’s that I love the process of co-writing. I think it’s because I have ADHD with the massive dopamine deficiency. The immediate feedback you get when you put out a good line and the people in the room freak out over it, that feels so much better than when I write a good line in a song I wrote by myself and I’m like ‘I think this is good, but I’d rather wait for someone else to tell me that it’s good.’ I get so energized by all these tiny pings about writing a song, and then you get the big hit of dopamine.”)

Emma Watson – I’m somewhat hesitant to include Emma Watson since she hasn’t spoken personally about having ADHD but the information is out there so, if it’s true, I would have to include her in this list. Growing up with Harry Potter, with the characters and the cast, she was always someone I looked up to and I remember an interview where she talked about how her Dad really didn’t have the money to send her to the school he did and how her birthday presents were her uniform and her school supplies and how she worked hard every day (finishing with nine A*s!) because she wanted to make him proud, to show him how much she appreciated it. Of course I’ll probably never be able to completely detach her from Hermione (as I’m sure is the same for many people and probably for her too), it’s been very cool to watch her grow and experiment with different roles and engage in important social issues (I think a good example is this video interview where she talks about finding the constructive criticism in social media, educating herself and broadening her understanding of feminism, the need for the education system in the UK to revise and improve the teaching around Britain’s involvement in foreign affairs (including how the country profited from slavery), transgender issues, and more) while still remaining a very normal, relatable person. She’s achieved so much, she’s pushed her own limits and challenged her comfort zone, and she’s trying to use what she has to make a positive change in the world (despite feeling like she’s still figuring herself and her life out) alongside the challenges of living with ADHD, whatever they are for her, and I find that really inspiring. (x) (x)

Simone Biles – I think it probably goes without saying that Simone Biles’ talent, skill, and incredible work ethic is enough to consider her a person worth admiring. But she’s also repeatedly shown such incredible emotional strength in very difficult circumstances (this year’s Olympics being the most recent example) and has handled them so thoughtfully and gracefully. At the Olympics, even with so many people criticising her for even considering it (and then for doing it), she put her mental health first and stood by that decision. No doubt she made that choice for herself but by making it and talking about it publicly (and talking about it unapologetically, without any shame), she sent such a powerful message that meant so much to so many people, that sometimes you have to prioritise your mental health regardless of the situation and that that is okay. It’s something even the most self aware of us struggle with, even if we understand why we should to do it; it’s a vicious cycle that, often when you’re struggling mentally, it becomes even harder to remember and/or accept that. Seeing someone actually do it, do it under immense pressure, and continue to stand by it after the fact is very powerful and hopefully it will help a lot of people to remember that it is possible, that the world won’t end if they need to stop and take a break from everything. So I can only admire and respect her strength and her willingness to share her experiences because there’s no knowing how many people she’s helping. (x)

I’m sure there are more people I could add to this list but these three are all I can think of at the moment.

Day 18 – Someday…

On a personal level, I can’t help hoping that – someday – I won’t feel so ‘othered’ by being neurodivergent, that I won’t feel so different and so deficient when and after spending time with neurotypical people. It’s not that I don’t enjoy spending time with these people because I do: almost everyone I know is neurotypical and those that I love, I love dearly. But there are throwaway comments and common experiences that just make me feel so different to everyone around me and it’s just so exhausting to have these constant, endless reminders. It’s so hard to try and accept my ASD and my ADHD when it feels like, everywhere I turn, one thing or another is telling me that I’m… less than or wrong or broken. Someday, I’d like not to feel that way.

Day 19 – I love it when…

I can just totally hyperfocus on something without interruption or pressure to do something else. I just love falling down a rabbit hole and reading everything I can find on a subject, learning as much as I can about a particular songwriter’s process, the theories around alternate universes, the different types of typewriters, why thunderstorms make certain people (myself included) feel so much better… I don’t remember it all but I love the feeling of soaking it all in. And it does mean I have a random fact about almost everything.

Day 20 – Communication Style

I’m not really sure what this prompt is asking of me, to be honest. Googling ‘communication styles’ gives me so many different possibilities that it’s hard to know what the right one for this prompt is. Maybe this is something I’m going to have to investigate further but for now, the way I feel I communicate best is through the songs I write. Being able to use lyrics, melody, harmony, instrumentation, production… the right combination of those things can convey a feeling or an experience in such a pure way. Not long after I met one of my now best friends, we were talking about me being autistic (I think it was in the context of a song she was helping me write, I’m not sure now) and I just made the casual comment that if there was ever something that she wanted to know or something she didn’t understand, she could always ask. And she replied, ‘I just have to listen to your songs to understand you.’ I’m not gonna lie, I was kind of floored by that response (and I still am a bit – it makes me very excited about the music projects I’m currently working on). I mean, that’s the goal – to find connection through the songs I write – and my friend had just confirmed that for me. So that was a big moment and a special one but I think I’d still be saying the same thing had that not happened. Songwriting feels like the way I communicate best and to have that in my life is something very special indeed.

Day 21 – One thing other people don’t understand…

From my admittedly limited personal experience, I think a lot of people find it hard to reconcile ADHD with good grades: if you’re turning in work on time and getting good marks, you couldn’t possibly have ADHD, for example. Thinking like this can prevent those struggling from getting support because they don’t show the stereotypical signs of a condition like ADHD. Apart from 2013 (the year when my mental health problems really started to manifest, resulting in such a crisis that I barely made it through my A Level exams), I’ve always turned in work on time or early (unless I had an extension due to health stuff) and achieved high grades in pretty much all of my classes. Personally, I think that, up until A Levels at least, this was largely due to a natural ability, the fact that I enjoyed learning, and very intense perfectionism. Getting to do a BA and MA in songwriting, my most enduring special interest, helped to balance out my struggles with executive function, I think: because I was so passionate about what I was studying (for the most part at least), it wasn’t as hard as it might’ve been had I been studying something that I was less passionate about. I’ve definitely had areas and periods of time in which I’ve struggled – I wouldn’t have sought out what resulted in my ADHD diagnosis if I hadn’t – but I guess I’m just saying that you can have ADHD and be a good student and the idea that you can’t is a harmful one.

Day 22 – Dispel a myth

I don’t know whether this myth still persists but I definitely grew up with the impression that having ADHD meant an inability to sit still. If that myth does still exist, I’m definitely proof that that isn’t true, as a constant of ADHD at least. I can sit in basically the same position all day without moving because I’m so absorbed by what I’m doing. I forget to move, to the point where it’s actually causing me problems: my chronic pain (thanks to my hEDS) is exacerbated by these long periods of no movement so I’m actually trying to move around more. So, yeah, we can sit still.

Day 23 – Can’t live without…

My family. On any and every level, I could not live without them (and I include my close friends in this circle too). But I’ve talked about them quite a lot so I’m gonna say songwriting as well. When I’m writing a song, the rest of the world goes away and I feel like I can just be me, focussed on something that I love more than pretty much anything else. And then, when I finish a song and feel like I’ve really said what I wanted to say, that feeling is so special. I feel like, for a little while at least, I’m in sync with the rest of the world and all of the usual friction that exists just disappears. I feel calm and relaxed, like I’m finally still; usually I feel like I’m constantly vibrating, which is just so exhausting. So, while I love the creative discipline of writing songs, I love the way it makes me feel. I’ve never experienced anything like it.

Day 24 – ADHD Political Issue

A massive problem with conditions like ADHD, as well as other neurodivergencies, is the lack of support available, for those who appear to be functioning well especially. So many individuals, myself included, have had to fight for support – in education, from medical professionals, sometimes from the government – because, so often, people just don’t understand the challenges that these conditions present or don’t believe those asking for help. I can’t get too deeply into this (especially at the moment, given that I’m overly emotional due to the reduction of my antidepressant medication – an unfortunate but necessary step in order to try medication for my ADHD) because I’ll just get too upset but the society we live in is so deeply ableist, and it’s so entrenched that no one even notices. And worse, a lot of people don’t seem to care about changing it. We’re in the minority, right? Why should society change to make the lives of the few better when the lives of the many are just fine? Honestly, the apathy so many people have towards those with disabling conditions (I know not everyone with ADHD considers themselves disabled but some do) – conditions that are often made worse by how our society is structured – makes me so, so angry and just so sad.

Day 25 – Symbols

To be honest, I’m really happy to stick to ribbons of specific colours; I like the simplicity. But I also understand that, at some point, the various colours are going to get too similar and people aren’t going to be able distinguish one from another. But I’m not sure how an entire community will ever be able to agree on one symbol. I’m more familiar with the various Autism symbols but for ADHD, I’ve seen the orange ribbon, the rainbow infinity symbol (which is often used in the autistic community), the butterfly, the rainbow butterfly. Ultimately, I think that what we experience with ADHD is too broad to be summed up with an image like an animal or a symbol because they have their own associations. This is why I like the orange ribbon.

Day 26 – Favourite ADHD Book

I’ve yet to read any books about ADHD, given that I was diagnosed in the middle of my Masters and had to give everything I had to that. Plus I’ve found it hard to focus when reading books over the last few years. But I have had multiple options recommended and I think these are the ones I’m going to look into first…

    • You Mean I’m Not Lazy, Stupid, or Crazy?! by Kate Kelly
    • Delivered from Distraction by John Ratey
    • Smart But Stuck by Thomas Brown
    • Taking Charge of Adult ADHD by Russell Barkley
    • Queen of Distraction by Terry Matlen
    • Scattered Minds by Gabor Maté

Day 27 – Identity Language

Personally, I don’t really have an issue with how people identify themselves; they should use the language they feel comfortable with and respect that in others. As a general rule though, I think identity-first language is important for the neurodivergent community. With conditions like Autism or ADHD, they affect the way we perceive and process the world; they are intrinsic to who we are, to our identities. Having said that, I’m not sure how identity-first language works with ADHD. With Autism, we have the word ‘autistic’ but there isn’t an equivalent for ADHD, at least as far as I can tell. I’ve seen people use ‘ADHDer,’ but I find that awfully clumsy and awkward to say. I don’t have any other ideas though.

When it comes to my own circumstances, I am autistic. Absolutely. But I still feel like I ‘have ADHD,’ maybe because it’s still a relatively new diagnosis and I haven’t had the time and headspace to process what it means and how it fits into my constellation of diagnoses and my identity.

Day 28 – Dealing with Boredom

I’m not sure I’m ever bored; I always have too much to do (or I’ve crashed after trying to do too much). The closest state I get to boredom is not knowing what to do and that’s usually because I feel overwhelmed by all of the things I could do. (@roryeckons’ post on this is great though.)

Day 29 – Favourite Memes

I’ve seen a lot of ADHD memes so choosing a favourite or even favourites is hard.

burning-candles

(x)

hmm-this-subject-looks-interesting-adhd_memetherapy-hyperfocused-deep-dive-till-death-by-exhaustion

(x)

EcmT8WSXoAEBVwt

(x)

EcpAUktWkAEzOE4

(x)

4lat5z

(x)

man-time-management-have-adhd-okay-shouldnt-take-long-between-an-hour-and-um-11-months

(x)

animal-adhd-is-superpower

(x)

can-do-all-three-things-brain-know-now-going-do-none-them-wait-232-pm-12019-twitter-android

 (x)

I could also share most of the memes on this page and this whole thread is hilarious (x).

Day 30 – Hyperfocus

I find the concept and research behind hyperfocus really fascinating. I was about a breath away from hyperfocusing on hyperfocus to write this day’s post (when I realised what was happening, I had to laugh) but I managed to reign it in before I really got lost in it. Some of the stories I read were fascinating. Personally, I love it when my brain hyperfocuses, although it can be annoying when I get sucked into something (or repeatedly sucked into one thing and then another and then another) at the exact moment when there’s something I really need to do. But when there isn’t an impending deadline, it can be so fun. I love going down the rabbit hole of a new subject and learning everything I can about it. Sometimes it’s resulted in essays about the subject and sometimes it even turns into a full blown special interest.

Day 31 – Acceptance means…

I don’t know what real acceptance looks like, if I’m completely honest. Yes, we can learn to and practice accepting ourselves and our friends and family can be understanding and supportive but I think acceptance – real acceptance – is bigger than that. Real acceptance is when ADHD is understood, acknowledged for what it is, and accommodated, and done so without persuading or convincing or fighting for it. But I don’t know if that’s a realistic expectation. How can that kind of acceptance be possible when we, neurodivergents, are the proverbial square peg in the round hole, living in a world that is not only built in a way that doesn’t accommodate us but actually disables us further? As I said before, when so many people don’t want the world to change, it can all feel deeply dispiriting. So I don’t know what we do in that regard. But, to quote Amanda Tapping, “The best thing you can do is to make your corner of the world as good as possible,” and so that’s what I think we focus on. We work on accepting ourselves and using the gifts we have to create as much good as possible, for ourselves and for others. Maybe I’m thinking too big when it comes to this prompt but there have just been a number of things recently that have just highlighted how ableist the world can be and that’s been upsetting. And much as it makes me want to flip tables and scream that the world isn’t fair, I want to focus on the good and the good that I can do.


As I said, this is still all very new and it’s a lot to take in. But I do feel like I’ve learned a lot by doing this challenge, both from my research and from reflecting on my own experiences. It’s been a mixed bag – some of it fun, some of it upsetting, and some of it overwhelming – but I’m learning and I’m figuring stuff out and hopefully it won’t be long before I feel a bit more confidant about it and about how I can manage the challenges that come with it.

Who knows, maybe in a year, I’ll do this challenge again and see how much has or hasn’t changed…

The Pros and Cons of Winter

I love every season but by the end of it, I’m always ready for the next one. But, as a neurodivergent person with multiple physical and mental health conditions, different seasons present both different excitements and different challenges. With winter around the corner, I thought I’d share some of the good things and some of the difficult things, along with how I’m learning to cope with the difficult things. This list is, of course, specific to me and my location so it’s not going to match everyone’s experience but hopefully they’ll be something useful to you in here, even if your experience of the season isn’t the same as mine.


PROS:

  • The sensory experience – I think winter is my favourite season as a sensory experience. I love the crispness of the air; I love looking at all of the beautiful lights and pretty Christmas decorations; I love the smells associated with winter and Christmas (in my house, at least), like satsumas, the meals we generally only have in winter, the super sweet smells of sugary puddings and sweets, Christmas trees, and so on; the sight, sound, smell, and warmth of a fire. There are, of course, downsides, like busy shops and blaring Christmas carols but, over the years, I’ve gotten pretty good at avoiding those things.
  • Fires in the evening – My Mum and I both love having a fire to end the day, like a little treat for ourselves. As I said above, I love the sensory experience and we both find it a really good destresser. One of our favourite things about this house is the gorgeous fireplace and every year, we both get really excited about having fires again.
  • Potential for snow – I love snow. It makes me so happy: watching it fall, standing in it as it falls, how beautiful it looks first thing before anyone has disturbed it, the way it crunches when you walk through it, watching the cats try to make sense of it, and so on. And because we get it so rarely, it’s always special. No, it’s not guaranteed but I still enjoy being excited about the possibility.
  • Christmas – I struggled with Christmas in my late teens and early twenties, which I think was largely to do with how much I was struggling with my mental health and ASD. But as I’ve gained a greater understanding of the long-term issues I deal with and talked about them with my family, Christmas has become much more relaxed and enjoyable. They’ve been fantastic at working with me so that I can do the parts that I really enjoy and not do the parts that I struggle with. It’s become such a better holiday since then. I see friends and family (COVID depending, obviously), spend warm and relaxed evenings with my favourite people, get a Christmas tree and decorate it with the decorations my family have been collecting for years, not feel guilty (or at least feel less guilty) about doing things I don’t usually feel like I have time for (like reading books or watching movies all day), exchange presents, and so on. We’ve found a way to make it a really special, enjoyable time.
  • The cats spend more time inside – With the colder weather, my cats (whose presence I find very soothing) spend most of the day inside when, in the summer, they spend almost all of their time outside. So having them around more is lovely. They’re usually in the living room with me, curled up on the cat tree or sprawled across the furniture, or, even better, snuggled up with me on the sofa. They’re gorgeous and it’s one of my favourite things about winter.

CONS:

  • The cold – I hate being cold. You can usually find me in a big jumper or wrapped in a blanket. I’m often cold in the summer so it’s even harder to stay warm in the winter. I’m super grateful for the heating, the fire, my electric blanket, and so on.
  • Managing temperature – I really struggle with temperature regulation. I get hot or cold really quickly but then it can take hours to return to normal (and then it can suddenly jump to the other extreme). And going from really cold outside to really warm inside can just make that even more tricky. Layering helps but only to a certain extent. I have been doing some research and there are brands that make clothes to help with this so I really want to investigate these as I can afford it. (x)
  • Different fabrics – Clothes for cold weather can cause sensory difficulties. They can be bulky, heavy, itchy, and so on, as well as making me feel claustrophobic and trapped in my own clothes, which can cause a lot of anxiety. As I said above, I tend to do a lot of layering with the clothes I’m comfortable in but that isn’t a fix all. I’m still looking for a coat that doesn’t stress me out and I really hate wearing gloves. But I’m still trying to find the best option.
  • Ice – I might love snow but the amount of ice around in winter can be pretty perilous. And between my less than perfect balance and my chronic pain making me somewhat unstable, I do worry that every step could disappear underneath me and land me on cold, hard pavements with painful consequences. Given how bad my pain has been recently, a fall could be very painful and that pain could linger for quite a while.
  • More difficult to meet friends – Especially with COVID in the mix, I find it much harder to meet up and hang out with my friends in the colder months. It’s so much easier (and cheaper) when we can hang out in a park or on the beach or something like that, plus it feels safer considering the times we’re currently living in. But finding somewhere to hang out inside poses certain challenges, like COVID anxiety, meeting everyone’s dietary needs, the costs of hanging out in a cafe for example for an extended period, and so on. It’s just that bit more complicated and harder to organise and I find that plans often get pushed back again and again. So I often end up seeing my friends less in winter which makes me sad.
  • Feeling sealed inside – In an attempt to keep the heat in and save money on the heating, we keep the windows and doors closed as much as we can. And while that does the job we’re trying to do, the side effect is that I often feel a bit claustrophobic, like I’m sealed into my house with only the same air circulating (obviously this isn’t scientifically true or I would’ve suffocated long ago). And that feeling really stresses me out. Mum has taken to leaving the windows cracked open at night to get some fresh air in, which does help, but the feeling does still start to creep in by the end of the day. So I’m still working on that.
  • Less light, more darkness – While I like how cozy the house feels when it gets dark early, I do sometimes find it stressful; it feels like the day is actually shorter and I have less time to get done everything I need to do. Plus, autistic individuals are often low in Vitamin D so with fewer daylight hours than usual, that can become a bigger problem. I’m already low in Vitamin D so I take a supplement prescribed by my doctor to avoid a serious deficiency that could cause health problems.

I don’t know if this is helpful but when I sat down to do some research for this post – to see what other autistic/neurodivergent individuals find good and difficult about winter – I couldn’t find anything for autistic adults. Everything I found was directed at parents helping their children to adjust to the change in season but that doesn’t just go away as we grow up, although the challenges might change. So, since I couldn’t find a single post or article relating to adults, I felt it was all the more important to write something on the subject. So I hope this has been helpful in some way. Let me know what you would include on your list or how you manage the seasonal change!

National Album Day 2021

Today is National Album Day and this annual blog post is one of my very favourites to write. Over the year – since National Album Day last year – I’ve written about my favourite albums or the albums that have given me a lot to think about. Albums are so important to me – both as a listener and as a singersongwriter – and once I get lost in the world of an album, that world just gets bigger and bigger. I find more and more layers, more and more things to think and talk about.

This year, the day has a theme and that theme is celebrating women. Most of the albums I’ve written about in this post are the works of women but there are a few albums written and recorded by men, partly because I started writing this post before I knew that there would even be a theme and partly because I really wanted to talk about their work – as I said, I get very excited and enthusiastic about songwriting and albums and music. These posts just get longer and longer as I listen to more music, as I learn more about music and songwriting and what goes into each album. Sometimes my enthusiasm just gets away from me and suddenly I’ve written an essay where I meant to write a paragraph…


Apart Together by Tim Minchin (November 2020) – I was very curious about what this album would be like, given that 99% of what I’ve heard of his has been comedy. But one of the things that makes this album so fascinating and so clever is how he incorporates humour into the songs: through wickedly funny lyrics in the middle of otherwise serious songs, like, “And wake up in four hours or so / Soaked in relief to find I am alone / With the wrappers of Pringles and Snickers / For which to atone” in ‘I’ll Take Lonely Tonight,’ a song about staying committed even when you’re lonely (or as Minchin himself says, “trying not to have sex with other people,” in his typical irreverent style); through exploring pretty profound emotions but in fairly ridiculous scenarios, such as the plane crash he sings about in ‘If This Plane Goes Down’ where he examines the shallow and the deep parts of himself (“If this plane goes down / Remember me as someone who tried / To find a balance between self-loathing and pride / Dug too hard for love at times,” for example); and via wry, self-deprecating self-reflection throughout ‘Talked Too Much, Stayed Too Long,’ where he sings about where he’s come from and where he thinks he’s headed, but always coming to the conclusion that he’ll ultimately be known for his tendency to ‘talk too much and stay too long.’ This mix of humour and depth makes the album very unique, in my music library at least; I think it’s a hard skill to master. And he has such a unique voice as a writer that, even when he abandons all humour and leans deeply and sincerely into raw emotion, as he does in the final track, ‘Carry You,’ the lyrics are absolutely identifiable as his. I also felt that the instrumentation and production were both extremely cohesive with each song’s lyrics and as an album as a whole. It’s a great album and I can’t wait to hear him perform some of them when I see him live in a few weeks.

Favourite Tracks: ‘Absence of You,’ ‘I Can’t Save You,’ ‘Talked Too Much, Stayed Too Long,’ ‘Leaving LA,’ ‘I’ll Take Lonely Tonight,’ ‘If This Plane Goes Down,’ and ‘Carry You.’

Open Book: Unabridged by Kalie Shorr (December 2020) – I was really surprised when I saw that I hadn’t included the original version of Open Book in last year’s National Album Day post when it’s one of my favourite albums ever, but then I realised that I’d written about it in my post about my favourite albums of the 2010s. I’m also in the middle of writing a post about the whole album, like I did with folklore (although hopefully not quite as long as that one turned out to be). So, that being said, I’ll leave you to read my previous post and await my upcoming post. However, I do want to briefly talk about the tracks that were added to the album for the Unabridged edition: ‘My Voice,’ ‘Eighteen,’ ‘Out of It,’ and ‘Lying To Myself.’ I love all four of these songs and I love how they all bring something different to the album.

‘My Voice’ is full of defiance and self-empowerment, a call to be yourself in an industry that’s constantly trying to make you into something else. If there’s such a thing as a ‘Kalie Shorr lyric,’ then “The only time I’m gonna be boxed in / Is when I’m six feet under in a coffin” is most definitely one. ‘Eighteen’ is heartbreakingly vulnerable (the bridge in particular – “I see you out with younger versions of me / While I’m trying to find who I used to be / I’m terrified that you and I will always be / Chasing eighteen” – gets me every time) and it almost always brings a lump to my throat: I can’t help but think of my own messy relationship and break up from around that age. ‘Out of It’ echoes back to the Awake EP and its title track but this time, Kalie isn’t getting sucked back in to her ex’s drama and it was so cool to see that growth. That’s something I love about songwriters who write autobiographically (for the most part at least): as a listener, you get to see then grow in so many ways, as a writer, as an artist, and as a person. And that feels like a real privilege. And finally, there’s ‘Lying to Myself,’ which questions a past relationship and whether it (and everything that came with it) was ever real, simply and perfectly summed up with the chorus line of “Wеre you lying to me or was I lying to myself?” They’re all stunning lyrically but this one has truly gorgeous descriptions, like “I pickеd out all my favourite things you said / Then like a delusional architect / I built you up like a house of cards” and the evolution of “And I helped you up on that pedestal / Damn, you looked incredible” into “You liked it up on that pedestal / ‘Cause damn, you looked incredible” (goddamn, if that doesn’t take the wind out of me every time I hear it – she could be describing my own relationship). The production of these songs fits in beautifully with the production of the original album songs but there was also something… more about them. Now that her next project is out, I feel like you can hear how those songs were trying to reach for that sound even though they stayed inside the sonic universe of Open Book.

The one thing that I’m not sure about – even now – is how the tracks are inserted throughout the original tracklist. I felt like that original tracklist was so perfect that adding the other songs into that was a bit jarring for me. But having said that, I’m not sure that having all four of them at the end would’ve been the right approach either so I’m not sure what the right thing would’ve been. I think it’s a really interesting way of doing an album re-release or deluxe edition; I think it’s just something that’s stuck with me because I thought the tracklist for the original version of the album was just so good.

Since I haven’t had the opportunity to specify which of the songs on the album are my favourites, I couldn’t help myself and included all of my favourites, even though I’ve only talked about the added ones.

Favourite Tracks: ‘My Voice,’ ‘Messy,’ ‘The One,’ ‘F U Forever,’ ‘Alice in Wonderland,’ ‘Eighteen,’ ‘The World Keeps Spinning,’ ‘Big Houses,’ ‘Out of It,’ ‘Gatsby,’ ‘Lying To Myself,’ ‘Vices,’ ‘Lullaby,’ and ‘Angry Butterfly.’

evermore by Taylor Swift (December 2020) – This album obviously came as a complete surprise given that folklore (a pretty massive surprise in itself) had only been out about six months and describing it as folklore‘s sister album feels very fitting. And it definitely felt like a winter album somehow, in my opinion at least. I read one review that said while folklore is the better album, the strong songs on evermore are stronger and I think, in general, that holds true; folklore is definitely more cohesive but there are more songs that I love on evermore. But then evermore is a lot more experimental: less common time signatures (like in ‘tolerate it’ and ‘closure’), less common song structures (‘ivy,’ and ‘marjorie,’ for example), less conventional production choices (such as the very different sections within ‘gold rush,’ the choice to include a sample of her grandmother’s singing on ‘marjorie,’ and the percussion in ‘closure’), and so on. Some of these choices I really liked and some of them kind of knocked me out of the song because they felt jarring. But then that’s bound to happen when an artist starts exploring new territory.

While I think I’m still adjusting to these fictional songs, I loved the stories Taylor was telling: the heartbreakingly refused proposal and all of the history that led to that moment in ‘champagne problems,’ avenging a murdered friend and getting away with it in ‘no body, no crime (feat. HAIM),’ the complicated process of moving past a relationship in ‘happiness,’ the lessons she learned from her grandmother in ‘marjorie,’ learning to walk away in ‘it’s time to go,’ and so on. They’re all so rich and beautiful and totally absorbing. I still believe, as I did with folklore, that there are personal details and elements and feelings within many of these songs, even if the narratives aren’t true to her own life. Most of us are familiar with feelings of longing (”tis the damn season’), wanting someone you shouldn’t (‘ivy’), the non-linear processing of a broken relationship (‘happiness’), feeling under-appreciated no matter how hard you try to make a person happy (‘tolerate it’), having to make the hard choice (‘champagne problems’), and feeling like you’re in your own little world with someone (‘cowboy like me’). In my mind, exploring these emotions through fictional stories allows Taylor to go deeper into those feelings than she could if people were dissecting them through the lens of her personal life. There are songs that could be interpreted to be about Taylor’s experiences, such as ‘ivy’ and ‘cowboy like me’ being about a special relationship that she’s desperately trying to keep to herself and protect and the possible references to previous relationships in ‘coney island’ (lyrics alluding to moments in her relationships with Jake Gyllenhaal, John Mayer, Harry Styles, and Calvin Harris) but then there are songs that are clearly about her own life, including lyrics that refer explicitly to events we know about or detailing moments she’s talked about in the past: ‘long story short’ reflects on the events of 2016 and finding Joe Alwyn; ‘marjorie’ is, of course, about and a tribute to her grandmother; and there are clear references to Scott Borchetta in ‘it’s time to go.’ But whether truthful, fictional, or a mixture of both, she tells the stories beautifully and the lyrics are stunning.

Favourite Tracks: ‘champagne problems,’ ”tis the damn season,’ ‘tolerate it,’ ‘no body, no crime (feat. HAIM),’ ‘happiness,’ ‘ivy,’ ‘cowboy like me,’ ‘long story short,’ ‘marjorie,’ ‘evermore,’ ‘right where you left me,’ and ‘it’s time to go.’

Crossroads by Roseanna (December 2020) – I love this album and not just because it’s my friend’s debut release (although I love that about it too). Between the beautiful lyrics and catchy melodies, her gorgeous vocals, and the glossy, polished production, I feel wrapped up in this little world she’d created. It kicks my Synesthesia-like responses into high gear: it feels deep purple and some of the songs just shimmer. It reminds me of autumn evenings, heartbeats, and the Northern Lights. I love it and I highly recommend it.

Favourite Tracks: ‘Shell,’ ‘3rd August,’ ‘You,’ and ‘How Does It Feel.’

Fearless (Taylor’s Version) by Taylor Swift (April 2021) – While I was excited for the re-recordings, a part of me was a bit anxious about them too; the idea that it might’ve been a distressing experience (given that it was something she felt she had no choice but to do) was upsetting so I couldn’t feel completely good about it until Taylor herself made it clear that it has, so far, been a really positive and rewarding experience. I’m really, really glad that that’s how she feels about it; I was and am much more excited for them now that I know that she feels that way.

I had a bit of a mixed reaction to this album on first listen. I’m super sensitive to sound (a part-gift-part-curse of my Autism Spectrum Disorder) so, to begin with, all I could hear were the differences. They were tiny differences, yes, but still overwhelming: some of the songs (‘Fearless (Taylor’s Version)’ and ‘You Belong With Me (Taylor’s Version),’ in particular) felt faster even though they weren’t (I counted); the levels of the instruments felt different even though, when I played them one after another, I couldn’t figure out how they were different; I could’ve sworn that there were different emphases in the vocals but, in reality, there didn’t seem to be. The vocals in particular were difficult to process initially: my Synesthesia-like response (I see – and feel – colours, feel textures, and some other sensory stuff that I’m still trying to figure out) to them was very different to my response to the original album vocals and that was quite startling. It was very confusing and for a while I felt like my hearing had gotten all screwed up. It took a few listens before it all started to even out (although I can still hear all of those things). And I can hear differences: as fantastic a job as Taylor does of re-creating her teenage voice, there are still moments when she sounds distinctly adult (I felt like this was actually most prominent in ‘The Best Day (Taylor’s Version)’); some of the instruments have a slightly different sound, or even just tone, to their original counterparts, like the piano in ‘Forever & Always (Piano Version) [Taylor’s Version]’; while ‘You Belong With Me (Taylor’s Version)’ is the same tempo as the original, I noticed that there’s an extra string pluck in the guitar/banjo part, which I think is what makes it sound faster; and I also noticed that there were a few backing vocal changes (I miss the repeat of “silence” in ‘Forever & Always (Taylor’s Version)’ – somewhat disproportionately, I think). I’m not trying to nitpick – I just notice these things and tend to notice them straight away. And now that I’ve had time to listen to it and absorb it, I love it and think it’s incredible (and somewhat surreal) how Taylor and her team have managed to recreate an album so similar to the original, over ten years later. The production is gorgeous and I love sifting through all of the layers that make up each song because so much goes into each track. Her vocals are just lovely and I’ve found myself enjoying songs that I hadn’t liked as much before a lot more because of that. My favourites on each album are actually quite different and given how sensitive my ears are, I think that’s valid because they don’t quite sound the same. But that’s given me the opportunity to love some of the other songs and that’s something I really didn’t expect.

While I do feel it listening to the songs I already know, hearing the ‘new’ songs – the Fearless era songs that we haven’t yet heard (apart from a leaked demo or snippet on YouTube here and there – really reminds me of what an amazing songwriter Taylor always was. It’s easy to say at this point in time but these songs were written when she was between sixteen and eighteen years old (approximately – I believe some of them she wrote even younger). The melodies are so natural and satisfying and her lyric writing was already so sophisticated. Some of the lines are just breathtaking. And there’s something really cool about the production: they absolutely fit into the Fearless sound but they feel more polished somehow, a little glossier. They actually kind of remind of the Red album’s country sound.

So, my first experience of the re-recordings was a bit rocky but I’m hopeful that, now I have some idea of what to expect, the next one (Red (Taylor’s Version), historically my favourite Taylor Swift album – although she does make having a favourite extremely difficult) won’t feel quite so… chaotic, I guess. Hopefully, my first listen will be a lot smoother.

Favourite Tracks: ‘Hey Stephen (Taylor’s Version),’ ‘White Horse (Taylor’s Version),’ ‘Breathe (Taylor’s Version),’ ‘Tell Me Why (Taylor’s Version),’ ‘You’re Not Sorry (Taylor’s Version),’ ‘Forever & Always (Piano Version) [Taylor’s Version],’ ‘The Other Side Of The Door (Taylor’s Version),’ ‘You All Over Me (Taylor’s Version) [From The Vault],’ ‘Mr. Perfectly Fine (Taylor’s Version) [From The Vault],’ ‘We Were Happy (Taylor’s Version) [From The Vault],’ and ‘Bye Bye Baby (Taylor’s Version) [From The Vault].’

Wilds Things by Ladyhawke (June 2016) – I listened through Ladyhawke’s whole discography during my Masters project but this album was my favourite. I was hooked from ‘A Love Song,’ which is still my favourite song on the album. I also loved the production, although I do think the electronic style didn’t quite work for a few of the songs; sometimes it was just perfection and I utterly adored it but, on certain songs, it felt a bit incongruent. The only song I actively didn’t like was ‘Let It Roll’ but I’m pretty sure that that’s because it was in an advert or something that I heard over and over again until pure overexposure made me dislike it. But other than that, I really enjoyed the album. It’s uplifting and energetic and, if nothing else, I’m grateful to the introduction to ‘A Love Song’ because I absolutely adore that song.

Favourite Tracks: ‘A Love Song,’ ‘The River,’ ‘Wild Things,’ ‘Chills,’ and ‘Wonderland.’

And Now, We’re Shining by Sarah Close (March 2020) – The thing that always pulls me right into Sarah Close songs is the catchiness of the melodies. I swear, she could turn the phone book into an earworm. That, and the detail of some of her lyrics, are my favourite things about her music. She’s so good at balancing a more abstract statement, like “If it was me, I’d be kinder” or “Why is everyone trying so hard to be so cool?” with beautifully detailed lyrics that make you feel like you’re right there in that moment, like, “In your car fighting tears on the roadside, remember drives we used to take to nowhere,” “Now you’re backtracking like I’m keys that you forgot,” or “Thursday morning, I’m sat in the window seat, facing the exit ’cause I’m nervous we’re ’bout to meet.” I also love the pop production. It’s not that different to what I’ve been leaning towards so it wouldn’t surprise me if that’s part of why I like it so much, because it’s the way I hear my music too.

Favourite Tracks: ‘If It Was Me,’ ‘You Say,’ ‘Almost,’ and ‘Stay.’

Sour by Olivia Rodrigo (May 2021) – I’ll admit, I find the extreme hype around Olivia Rodrigo and other young artists releasing their first albums kind of tiring: I don’t particularly like having music essentially forced on me by the music industry and/or pop culture. It’s not really about the artist themselves, it’s about the way the world instantly insists that they’re the best thing since sliced bread. So I didn’t listen to Sour for quite a while. I felt kind of overexposed before I’d even heard it so I waited to listen to it until I could listen with an open mind. There were bits I liked: the relatability of ‘brutal’ (I mean, “Where’s my fucking teenage dream?” is painfully real; had I heard it as a teenager, it probably would’ve hit me like a fucking train); the rawness of ‘traitor,’ evident in the lyrics, vocals, and production; how much she swears; ‘good 4 u’ is an absolute jam (and the “goddamn sociopath” lyric is such a ruthless shot to the jugular, which I just love); some of the details in the lyrics are beautifully real; ‘jealousy, jealousy’ is super powerful and probably even more so for listeners younger than me; and the harmonies are just gorgeous. But there were, of course, some things I didn’t like, mostly stylistic: the production could be awesome but there were several occasions where I thought it sounded kind of muddy, like in ‘brutal’ for example; her songwriting style is consistently super wordy even in the softer songs, which I found a bit exhausting after a while; and she has a tendency to do what a songwriting tutor of mine calls ‘Yoda-lyrics,’ where the writer twists a lyric to make it fit, like “your apathy’s like a wound in salt” from ‘good 4 u’ (the non-Yoda-lyric being “your apathy’s like salt in the wound”). So, yeah, mixed feelings but I like it for the most part.

Favourite Tracks: ‘traitor,’ ‘1 step forward, 3 steps back,’ ‘good 4 u,’ ‘enough for you,’ ‘favorite crime,’ and ‘hope ur ok.’

Evolve by Imagine Dragons (June 2017) – I hadn’t listened to Imagine Dragons for a while; somehow they just fell off my playlist. But then, when I was looking through Agents of Shield fan videos earlier in the year – I was trying to write a song from Daisy Johnson’s point of view and was trying to get a sense of the songs people were associating with her – Imagine Dragons songs kept coming up and I got hooked again. I love the epic sound of the songs and the intensity of Dan Reynolds’ vocals. Between those two things, they give the songs so much conviction and emotion, regardless of the subject matter. I feel like they always deliver with songs that make you feel like a goddamn superhero – something we all need from time to time, I think.

Favourite Tracks: ‘Whatever It Takes,’ ‘Believer,’ ‘Walking the Wire,’ ‘Mouth of the River,’ and ‘Start Over.’

Amidst the Chaos: Live from the Hollywood Bowl by Sara Bareilles (May 2021) – I was so gutted that I never got to see this show live so when this album (and the show in the empty venue) were announced, I was so excited. It was the next best thing and would keep me going until a real show was a possibility again. And it really does feel like listening to a concert; if you close your eyes and turn up the volume, you can almost imagine yourself there.

I feel like opening with a snippet of ‘Orpheus,’ with the section that emphases the lyrics, “We will not give up on love now” and “We did not give up on love today,” is like an opening statement for the show. I really love that: that that was the atmosphere, that that was what she wanted people to be feeling going into and during the show. Maybe I’m reading too much into it but I think that’s a really cool way of starting a concert. ‘Fire’ feels like the actual opening song and it’s so big and bold and full; it’s a good opener. Sara’s vocals sound incredible and the strings are just gorgeous. Her exclamation of “Holy shit, we’re at the Hollywood Bowl!” is just so Sara and made me laugh out loud. ‘Poetry By Dead Men’ has such a beautiful arrangement and melody and Sara just sounds so amazing. Again, I snorted with laughter when, between songs, she announces, “This is what I look like standing up!” She’s just so giddy about performing and about performing at The Hollywood Bowl; it’s really quite adorable.’Eyes On You’ has such a great energy live; all of the songs do. There’s something about live music that is so vibrant and while the instruments all sound great and the sound engineer is clearly doing an excellent job, the energy of performing live just adds such a special magic to a song. I wish I could explain it better than that. I love ‘I Choose You’ and it was so cute that there was a proposal during the song; I can’t believe something like that – people getting engaged at your concerts or using your songs for really big occasions like first dances and so on – ever gets old (I can only hope that I get to experience something like that someday). It was cool to hear her talk about her experience at the Women’s March and the thought process that led to the writing of ‘Armor’; hearing both that introduction and the song itself must’ve been amazing to hear live. And it was lovely to hear her talk about falling in love. When the audience cheered, she was like, “I knowwww!” That was very cute and made me smile. And I loved how much everyone cheered when she talked about Waitress; I love how invested everyone is in it because it means so much to her (I mean, that’s not the only reason – it’s a fantastic musical – but I think it has a special meaning to her fans because it’s special to her, because musical theatre is something she’s wanted to do her whole life). Her performance of ‘She Used To Be Mine’ was incredible and the crowd was absolutely silent, like they were so absorbed that they’d forgotten to breathe. It’s an amazing song and she sings it so beautifully; it gives me shivers. Then the spell is broken and the audience erupts into applause, applause that goes on so long that Sara is clearly very touched by the reaction. I was so happy to see that ‘Uncharted’ had been included in the show since the song means so much to me and I love this performance of it: I love that you can hear her smiling as she sings; I love how everyone sings the first chorus so loudly that Sara doesn’t need to sing; and I love how joyful a performance it is. I wish I could’ve been there; I wish I could’ve seen her face when everyone sang that first chorus. I bet that’s not something that ever gets old either. ‘No Such Thing’ is such a gorgeous song and it transitions so beautifully into ‘Satellite Call.’ It’s a mash-up that never would’ve occurred to me but it really works, thematically, musically, and emotionally. I absolutely love her introduction to ‘Brave,’ especially when she said, “As a songwriter, the greatest thing you could ever hope for is that your song kind of becomes part of… that it belongs to everybody else and that’s how this song feels to me and I couldn’t be more proud.” I think that’s very true. Performing ‘Brave,’ she sounds absolutely amazing; she truly has a one-of-a-kind voice. And that’s again highlighted in her performance of ‘Gravity.’ There’s something about the way she sings that song that shows off how incredible and unique her voice is: when she sings it, her voice just sounds so beautiful and so atmospheric – you can feel every little shift, every little flicker of emotion in her voice – and I really can’t imagine a time when it doesn’t hit hard. And just when I think she can’t sound better, she closes the show with ‘Saint Honesty’ with off-the-charts incredible vocals. She’s an amazing performer and my only sadness is that there isn’t a visual to go alongside it, as there was with Brave Enough: Live at the Variety Playhouse.

I really love it as an album: I love that she gave us all a chance to experience the Amidst The Chaos Tour; I love that she included songs from so many different albums and projects; I love that we get to hear her incredible performances; and I love that the song introductions and audience interactions weren’t cut out. She’s so personable and she balances the funny and dorky moments with the more serious and sincere ones so well. Those moments at concerts, when the artist stops to talk to the crowd and you can’t help but feel like they’re talking to you alone… They’re so special and leaving those parts in allows us to have a little bit of that experiences, even if we couldn’t go to a show, whether that was due to COVID or not. It’s a beautiful album and I love listening to her sing, listening to her talk to her audience, listening to her love every second of performing. It’s another project that makes me so proud to be a fan, so proud to look up to her.

I could easily justify including every track in my list of favourites because it’s like listening to a whole concert and the whole thing is just fantastic but I will try to follow my own rules (for once) and pick out just the stand out tracks (based on the performances rather than the songs themselves as this is a live album, although it’s probably unlikely that I can keep my feelings about the songs out of it entirely).

Favourite Tracks: ‘Orpheus / Fire,’ ‘I Choose You,’ ‘Armor,’ ‘She Used To Be Mine,’ ‘Uncharted,’ ‘No Such Thing / Satellite Call,’ ‘Let The Rain,’ ‘King of Anything,’ ‘Brave,’ ‘Orpheus,’ ‘Gravity,’ and ‘Saint Honesty.’

Strange Desire by Bleachers (July 2015) – I’ve heard various tracks from this album over the years but I’ve never sat down and really listened to it. So, before Take the Sadness Out of Saturday Night came out, that’s what I did. And I just loved it, almost every single song. I loved the epic-ness of ‘Wild Heart,’ the production (it’s very much the sound I’ve always associated with Bleachers: big, emotive sounds, bright colours, and huge, open spaces), the vocals and the vocal effects, the big yet so eloquently stated message and then all of the little details in the lyrics, like “So put the shotgun back in the glove / Come on and wait another year for the / Dream far away / To come home, to be brave” and “They boarded up the windows / And the doors to my house / No one will ever read the letters / Or the lies that I told / From the years I was changed / By crooked hearts.” I love it and it was stuck in my head on a loop for days afterwards. ‘Rollercoaster’ really showed off how gorgeous Jack Antonoff’s voice is, although I did think the bridge felt very similar to ‘Closer’ by Tegan and Sara. I loved the concept for ‘Shadow’: “The song is about a New Yorker article I read about how everyone has a shadow, or a lesser version of themselves that only they can see,” but ultimately, that there will always be people who will love you, shadow and all. I’ve always loved ‘I Wanna Get Better’: I love how big and epic it sounds, I love the chaotic production that matches the tumbling emotions, and I love all of the imagery and the depth of each line (“And I’ve trained myself to give up on the past ’cause / I froze in time between hearses and caskets,” representing a very bleak time in his life: “There was 9/11, my sister died (of brain cancer in 2002 at age 13) and my cousin died in the Iraq War (in 2003). So a lot happened in a short span of time. It was an end to an age of innocence. I had PTSD and rarely left the house, and I disassociated from everyone for a long time,” for example). And what he’s said about the song only made me love it more, such as, “It had to be perfect because I was condensing all of me into one song,” and “The message is heavy, it’s not dumbed down… I didn’t write this song thinking to myself, ‘Well this is what I wanna say, but this is what people can handle.’ I just wrote the song and recorded the song. And I didn’t say to myself, ‘Well I want to have all this distortion in my vocal, but on mainstream radio that’s not really what people are doing right now.’ I did it anyway and thought, ‘Well, if the radio plays it, then I can be really proud of it, ’cause then I can feel like I’m a part of something that is pushing things into a different place.‘” I love the slightly mellower sound of ‘Wake Me,’ and the simplicity and sincerity of the lyric. I love the lyrics in ‘Reckless Love’ (like “I keep finding my way to the harshest words,” “I would burn my dreams away,” and “If you don’t let go you’re gonna break me”), especially the bridge. As much as I love ‘I Wanna Get Better,’ I think ‘Like a River Runs’ has to be my absolute favourite; I just really, really feel it, both in the song and what Antonoff has said about it. It just resonates so strongly in all the right ways. I love the production, I love the sentiment, I think the chorus is great, and I just love the lyrics: “When I fall asleep I can see your face / What I lost in you I will not replace / And I could run away, I could let them down / But I will remember your light,” “The summer’s gone and I’m alone / And I get the feeling that you’re somewhere close,” “The rhythm of your wild heart / It beats, been beating since you’ve gone,” “And I know you’re gone but still / I will remember your light,” and “And if you see me in the darkness / I hope you know I’m not alone / I carry you with every breath I take.” It’s a stunning song and I absolutely love it. The only song that didn’t really do anything for me was ‘I’m Ready To Move On / Wild Heart Reprise.’ I just found it a bit too weird and I don’t really understand what the purpose of it is. And then I loved the inclusion of the live versions of ‘I Wanna Get Better’ and ‘Rollercoaster’; they were a really cool addition and just make me want to go a Bleachers show so badly. The energy is almost tangible, even as recordings. 

Favourite Tracks: ‘Wild Heart,’ ‘I Wanna Get Better,’ ‘Wake Me,’ ‘Reckless Love,’ ‘Like a River Runs,’ ‘I Wanna Get Better (Live in Boston),’ and ‘Rollercoaster (Live in Boston).’

Take the Sadness Out of Saturday Night by Bleachers (July 2021) – I really like this album even though it’s a bit left field of my usual tastes. Arrangement and production wise, I loved the sounds he chose: the horns and saxophones were a gorgeous addition and an interesting choice since they aren’t an obvious choice in anything that even vaguely resembles pop music. There was a real warmth to every track; they had a lovely velvety sound. I was reminded of rich, warm colours like burgundy, purple, navy, and gold. What I do find frustrating is how difficult it is to make sense of what he’s singing, a combination, I think, of his style of singing and the production choices made around his vocals; he’s almost unintelligible at various points. I had to look them up just to understand what he was saying. After that, I had a clearer sense of the songs and they all started to grow on me, not just the ones I’d felt naturally connected to. He has some gorgeous lyrics and explores some really interesting ideas but, just from listening to it, I doubt I would’ve got that and if I hadn’t wanted to like it, I don’t know if I would’ve tried so hard to. So I think it’s a shame that the lyrics aren’t clearer because some of them are really beautiful – like, “So I rip floorboards from our place, black out all our windows and then I kick them from their frames,” “These steps toward faith, I can’t imagine it, pack my suitcase up ’til I can’t bear it, who am I without this weight on my shoulder?” “Just don’t go dark on me,” “Are my hopes finally gonna waste me? Am I the worst compass I could know?” and “I don’t know what to do with this faith” – and I wouldn’t be surprised if people move onto something else that’s easier to absorb.

Favourite Tracks: ’91,’ ‘How Dare You Want More,’ ‘Stop Making This Hurt,’ ‘Don’t Go Dark,’ and ‘What’d I Do With All This Faith?’

I Got Here By Accident by Kalie Shorr (August 2021) – I don’t usually include EPs in this list but I love Kalie’s music so I couldn’t leave it out. I’d heard ‘Amy,’ ‘I Heard You Got A Girl,’ and ‘Love Child’ before the EP came out but hearing them with full production and in the context of the other songs was a completely new and gorgeous experience; they all fit together so well. As expected, the songs are full of fantastic lyrics: “Do you want the other half of my sandwich, ’cause I know how much you love my leftovers, you love my leftovers,” “I heard you got a girl, she’s everything you need, sort of funny how, she kinda looks like me,” “I’m afraid that you’ll leave, I’m scared that you’ll stay, and I don’t know which one would be worse,” “Where I heard Rhiannon for the first time, my sister singing along for the last, now she lives in the sky with the radio waves, comes down when I play Fleetwood Mac… 1975 on speed dial, and Rumours in my blood,” “Tell me who to hate, yeah, you don’t have to worry, I don’t have to meet ’em, I believe your story,” and so many more. Her songs are so characteristically her: the stories she tells, the details in the lyrics, the plot twists, THE MULTIPLE PLOT TWISTS, the melodies… I could keep going; she just has such a distinctive voice as a songwriter. Also, as I said on Twitter when the EP came out, I have huge respect for Butch Walker and his production on the project. It’s so cohesive. The guitars in particular are just utterly gorgeous. They just make my autistic brain so happy, so calm in the chaos of everything around me: they have the same frequencies as magic and joy, orange skies and tears of relief. It’s a strange thing to try and explain.

Favourite Tracks: I don’t think I actually have any specific favourites (although ‘Alibi’ is an absolute jam); I just really love the project as a whole. It’s so cohesive, lyrically and musically, and although I have my favourite lyrics, I don’t feel able to pick any song above another because they’re all really good and all consistently really good. And they’re just so Kalie, something that the ‘Love Child’ visualiser shows in such a beautiful way…

If I Can’t Have Love, I Want Power by Halsey (August 2021) – (This one is going to be long because I have a lot of thoughts so please bear with me.) As one YouTube comment reads: “It’s the kind of album a queen sings while she declares war.” It’s a very apt description. It’s so cohesive (yes, it’s a concept album but not all concept albums feel cohesive) and so lyrically complex, deep and thoughtful and powerful. I have to admit that, despite the album being out for several months now, I still don’t feel like I fully understand it; I still feel like I have so many layers to peel back.

During her interview with Zane Lowe, she says that feels like she’s finally perfected the concept album – she considers all of her albums to be concept albums – even if it’s to a lesser degree like Manic, which she describes more as having a motif but still fundamentally being a concept album. Lowe comments that all of their albums sound like they’re a complete thought, rather than a selection of random songs thrown together, something Halsey said they would never do: their albums will always have some sort of central theme or throughline to them (I thoroughly appreciate this since I’m the same when creating music projects). The concept for this album was described as “the joys and horrors of pregnancy and childbirth” and “the dichotomy of the Madonna and the Whore,” the societal idea that you can be sexually desirable but not a mother or maternal but not sexually desirable – an idea that Halsey addressed when announcing the album, “…me as a sexual being and my body as a vessel and gift to my child are two concepts that can co-exist peacefully and powerfully…“; it’s not a pregnancy album but an album she wrote while pregnant about her experience of pregnancy and the related issues of womanhood, motherhood, and so on. It could have easily been a girl power/female empowerment album but Halsey is crystal clear in their Zane Lowe interview that it isn’t, pointing out that the only times they talk about femininity, it’s in a negative context: describing the girl as a weapon in ‘Girl Is a Gun’; telling herself to “be a big girl” in ‘You asked for this,’ something that is often said condescendingly, to invalidate a female opinion; ‘honey’ describes a turbulent relationship, detailing the positive and negative qualities of both parties; ‘Whispers’ sees her cruelly list the reasons why she wants to be loved but never will be; in ‘The Lighthouse’ she plays the part of a siren, luring men to their deaths and revelling in the power she has over them, and so on. It’s only a ‘girl power album’ in that she, Halsey, made it but it’s ultimately too nuanced a concept – with lyrics delving into themes including feminism, bodily autonomy, the patriarchy, institutional misogyny, as well as Halsey’s more personal experiences – to be portrayed in a way that could be described as neatly as ‘girl power.’ There is so much to this concept that I feel like, while I like and appreciate the songs as songs, I’m still making sense of them in their wider context. This is something I love about Halsey – how thoughtful and thought-provoking their writing is, whether that’s through lyrics or poetry – but it’s something that I do, at times, find challenging: as an autistic person, I do have a tendency to take things literally and so sometimes I feel kind of stupid for not understanding themes or ideas that other listeners immediately pick up on. That’s something that I really liked about Manic, I think: the songs were still held together by a central idea but it was a bit more… straightforward, if that makes sense. The idea of ‘finding Ashley again after being Halsey for so long’ felt easier to understand and, in some ways, feel a part of. I’ve found that the more complex the concept or narrative that Halsey works with (hopeless fountain kingdom and If I Can’t Have Love, I Want Power being the biggest examples of this), the more separate I feel from their music and from the fandom, kind of like, ‘well, if you don’t understand it, you don’t deserve to be here.’ It’s confusing and more than a bit draining sometimes.

Having said that, I do really like the songs, even if I’m still figuring out all of the layers and connections. The lyrics and melodies are as impactful as ever. Listing all of my favourites would take far too long but there are a good handful that just take my breath away every time I hear them: I think ‘Bells of Santa Fe’ is beautifully written, from “Don’t call me by my name / All of this is temporary” to “Jesus needed a three day weekend / To sort out all his bullshit, figure out the treason” to “Don’t wait for me, don’t wait for me, wait / It’s not a happy ending”; I love the verses of ‘Easier Than Lying,’ especially the first with the lyric, “I’m only whatever you make me / And you make me more and more a villain every day” and how that idea is developed through that section; ‘Lilith’ is super interesting and I love the power behind the lyric, “And by now, I don’t need a fuckin’ introduction,” something I also love about the lyric, “I come loaded with the safety switched off” in ‘Girl Is a Gun’; I love pretty much everything about ‘Darling’ but the bridge absolutely gets me every time, especially the lyrics, “I’ll kidnap all the stars and I will keep them in your eyes / I’ll wrap them up in velvet twine / And hang ’em from a fishin’ line / So I can see them anytime I like,” which I think is such an excellent example of what a fantastic songwriter Halsey is; I feel similarly about ‘1121’ in that I just love every lyric and how emotionally raw it makes me feel; ‘honey’ took a while to grow on me but the melody is just incredible and I will probably have it stuck in my head somewhere forever, or at least until she writes something even catchier; the chorus of ‘I am not a woman, I’m a god’ – “I am not a woman, I’m a god / I am not a martyr, I’m a problem / I am not a legend, I’m a fraud / Keep your heart ’cause I already got one” – is so explicit and unapologetic that I can’t help but feel drawn in by it and the verse lyrics only add to that feeling; I absolutely love ‘The Lighthouse,’ the character that Halsey embodies, and the way they weaves the lyrics to create such visceral emotion in a song (to the point where I could probably write a whole blog post on it but I won’t); and ‘Ya’aburnee’ feels like the perfect closer, in its structure, its stripped back production, and the profoundly beautiful lyrics, like “I think we could live forever / In each other’s faces,” “And if we don’t live forever / Maybe one day, we’ll trade places / Darling, you will bury me / Before I bury you,” “So take my pockets, take me whole / Take my life and take my soul / Wrap me in a wedding ring / You know I swear I’d give you anything,” and so on (in her Zane Lowe interview, she talks about how this song contains some of her favourite lyrics and how it’s both a love song to their partner and their child, something Lowe had pointed out previously: the impressive and intriguing way Halsey can write a lyric that could be addressed to themself, their partner, their child, or their listener and that that distinction is left open to interpretation). 

Having said all of this, I do think their lyrical style has shifted slightly since Manic, most notably in the way that they seem to be favouring metaphors over detail. There are very few lyrics like the vivid “Your eyes, so crisp, so green / Sour apple baby, but you taste so sweet / You got hips like Jagger and two left feet / And I wonder if you’d like to meet” and “I grab your hand and then we run to the car / Singing in the street and playing air guitar” in ‘Finally // beautiful stranger’ or the anxious chorus of ‘3am’ or the heart-achingly raw “And I remember this girl with pink hair in Detroit / Well, she told me / She said, ‘Ashley, you gotta promise us that you won’t die / ‘Cause we need you,’ and honestly, I think that she lied / And I remember the names of every single kid I’ve met / But I forget half the people who I’ve gotten in bed / And I’ve stared at the sky in Milwaukee / And hoped that my father would finally call me / And it’s just these things that I’m thinkin’ for hours / And I’m pickin’ my hair out in clumps in the shower / Lost the love of my life to an ivory powder / But then I realize that I’m no higher power / That I wasn’t in love then, and I’m still not now / And I’m so happy I figured that out / I’ve got a long way to go until self-preservation / Think my moral compass is on a vacation / And I can’t believe I still feed my fucking temptation / I’m still looking for my salvation.” This isn’t a criticism per se because every artist grows and develops and each project requires a slightly different approach but there was something so raw and real about the writing on Manic that I do miss on this album (although, of course, it also has things that I love that weren’t present on Manic). And while I think I preferred the production style on Manic (just a stylistic preference), I think the production of this album is fantastic. ‘The Tradition’ and ‘Bells of Santa Fe’ are cinematic and ominous; there’s a heaviness and dread to ‘You Asked for This’; ‘Girl Is a Gun’ and ‘honey’ are wild and energetic; ‘1121’ feels very vulnerable; there’s a confidence and swagger to ‘The Lighthouse’; and ‘Darling’ and ‘Ya’aburnee’ are gentle and intimate. All these songs sound very different but they somehow manage to exist in the same sonically cohesive bubble.

She says something really interesting during the Zane Lowe interview that I’m still thinking about all of this time later. Lowe commented on how their four albums feel reflective of their growth: out of the  deeply conceptual albums of Badlands and hopeless fountain kingdom came Manic, where they seemed to find a real sense of their identity, and now we have If I Can’t Have Love, I Want Power, which he said felt like the final step before being able to share your truth and your story and your life with another person, a sentiment that Halsey agreed with. Halsey herself goes on to say that, while it isn’t true and is antithetical to the album (but as a real thought it deserves it’s own space), they felt like they had to say everything that they wouldn’t be able to say once they became someone’s mother; they had to get rid of all of the stories of guilt and insecurity and self sabotage and so on before starting over in this new chapter of their life. They say that they had a moment of panic at about six weeks pregnant about whether they had to be or were going to be boring now, given that so many things that they self identified with aren’t traditionally compatible with being a mother. They talk about a realisation about themselves and their future growth: “Oh, I’m holding on to my trauma because it’s part of how I define myself and I’m never really gonna grow unless I really let go of that trauma.” Lowe suggests that the album is a purging of sorts and Halsey agrees. That whole discussion – about identity and growth and purging oneself of certain parts of the past and certain things that inform who we are – has been really thought-provoking.

And finally, I also really liked the discussion of the title, ‘If I Can’t Have Love, I Want Power,’ given how interesting it is and how it isn’t directly referenced within the album itself. Lowe and Halsey talk about how it isn’t a ‘likeable’ title – this idea that if she can’t have a relationship, she’ll work and she’ll be ruthless and hardened and so on – but that it’s more of a starting point, something steadfast that she ends up developing away from because suddenly there’s this baby to consider; ultimately, she chooses love. She says that, “The irony is that the most power I’ve ever had is in the agency I have in that I chose love. That’s what’s given me the most power.” And that statement kind of takes my breath away because we know from what they’ve shared about their life that they’ve been through a lot and it hasn’t been easy; it would be much easier to abandon the idea of love out of a warped sense of self preservation but here they are, working through their shit and choosing love anyway despite the difficult things that they have experienced. They’ve found the comfort and power of taking their life back, making it their own, and putting themselves first, and that feels like an incredible process of growth that we’ve been given the honour of witnessing.

So, to end this incredibly long section on just one album, I feel like I didn’t fall in love with If I Can’t Have Love, I Want Power in the same way that I did with Manic (which is totally fine – different albums resonate differently with each of us) but there’s a lot I love about it. It’s grown on me steadily and I think it will continue as I unravel more of the stories and ideas that makes this album so complex and thought-provoking. There’s a lot to admire about it and about Halsey and as much as I love listening to the work they’ve already put out, I also can’t help but look forward to whatever they choose to explore next because I know it will be completely unexpected and completely incredible.

Favourite Tracks: ‘Bells in Sante Fe,’ ‘Girl is a Gun,’ ‘Darling,’ ‘1121,’ ‘Whispers,’ ‘I am not a woman, I’m a god,’ ‘The Lighthouse,’ and ‘Ya’aburnee.’

Human by OneRepublic (August 2021) – While there were songs I liked on Oh My My, I much preferred the more classic soundscape of Native and their previous albums so when Ryan Tedder said that this would be their “most OneRepublic album” up to now, I was really excited and I can absolutely hear that; sonically, it’s definitely reminiscent of Native and Waking Up in particular, although it does incorporate some more electronic sounds (it reminded me of 1989 by Taylor Swift in that sense). The songs (‘Distance’ and ‘Savior,’ for example) are big and epic, which really reminded me of Native; that was something I always really loved about that album. And I think the newer electronic sounds were worked into the arrangements well. The melodies are just ridiculously catchy – if Tedder should be known for anything, it should be his ability to craft a melody so catchy that you’ll most likely remember it for the rest of your life – and Tedder’s vocals are as flawless and emotive as ever. But having said all of that, I was a little disappointed in the lyrics. There were some great lines but I felt like the majority of the album was made up of broader, more general statements. For example, “I’ll keep a message of you if you call, of you if you call / And choke on the memories” in ‘Choke’ from Oh My My or “Heart still beating but it’s not working / It’s like a hundred thousand voices that just can’t sing” in ‘Feel Again’ and “I’ll light your fire till my last day / I’ll let your fields burn around me, around me” in ‘What You Wanted’ from Native all feel deeply emotional with very distinct imagery whereas I didn’t get that same feeling with this album. I really enjoy listening to it but I don’t get that emotional lift that I get from some of their other albums, Native in particular.

Favourite Tracks: ‘Distance,’ ‘Rescue Me,’ ‘Savior,’ ‘Wanted,’ ‘Better Days,’ and ‘Ships + Tides.’

star-crossed by Kacey Musgraves (September 2021) – While I loved a lot of Golden Hour, I can’t help but feel like Kacey Musgraves has been slowly losing the thing that made her so unique back in the days of ‘Merry Go Round’ and Same Trailer Different Park. That feels like a very negative note to start on, which I don’t like doing, but it’s something that I’ve been thinking for a while and it’s something that makes me really sad. I’ve loved songs from all of her albums: nine on Same Trailer Different Park (I loved ‘Silver Lining,’ ‘Keep It to Yourself,’ ‘Stupid,’ and ‘Follow Your Arrow’ especially), five on Pageant Material (I think ‘Family Is Family’ and ‘Cup of Tea’ were my favourites), and seven on Golden Hour (I loved ‘Oh, What a World,’ ‘Love Is a Wild Thing,’ ‘Space Cowboy’ – although the grammatical error in the title still really annoys me… – and ‘Rainbow’). When I liked Golden Hour so much more than I’d liked Pageant Material, I’d hoped that it was just the difficulty of writing a second album after writing such a great (and wildly successful) first one so I was looking forward to this one: Golden Hour was a great third album, she’d had a lot of time to write new material (apparently she’d written forty songs to choose from), and she’d lived a lot of life so I felt like the chances of a strong album were good. But personally, I do feel kind of underwhelmed.

She’s described it as more country than Golden Hour multiple times but I don’t hear that at all – it’ just too shimmery, if that makes any sense at all. To me, it sounds much more like a glossy pop album that occasionally dips it’s toe into country; how it was actually possible to classify it as a country album, I don’t know. I’ve also seen her talk about Greek tragedies and a three act structure to the album, neither of which I would’ve naturally heard in the album: the three act description only made sense once I heard her break down the tracklist. I’m not trying to undermine what she’s saying or how she perceives the album but it just kind of reminds me of when the concept in a concept album isn’t clear enough so that, even if the songs are really good, that overall connecting theme gets lost.

When it comes to the songs, I have pretty mixed feelings. I liked how ‘star-crossed’ very effectively sets the scene for the rest of the album but then ‘good wife’ feels like an odd blend of Christian-pop and RnB. I really liked the imagery in ‘cherry blossom’ but the lyrics still felt a little simplistic compared to her usual writing; the lyrics to ‘simple times’ just felt like a stereotype of the 90s and they kind of made me cringe; and I liked ‘justified,’ mostly because it felt like there was more emotional depth and the lyrics felt stronger. I was kind of put off by the production of ‘breadwinner’ and then the chorus just made me cringe, particularly the lyric, “He wants your dinner.” I don’t know; it just makes me feel weird and uncomfortable. I really liked ‘camera roll,’ even though I don’t generally like songs with such technologically up to date language; I find it tends to date a song. But there were some lovely lyrics in this one, like “Chronological order and nothing but torture / Scroll too far back, that’s what you get / I don’t wanna see ’em, but I can’t delete ’em / It just doesn’t feel right yet, not yet” and “All the best, that’s all that’s left / Cruel evidence,” and it just felt much more Kacey than so many of the other songs. I really liked the chorus of ‘what doesn’t kill me.’ But then I really didn’t get on with ‘there is a light.’ I couldn’t work out what the arrangement was trying to do, the metaphor wasn’t one of her best, and the lyrics just got too repetitive. And while I like what Kacey has said about ‘gracias a la vida,’ I’m not convinced that including it on the album was a good decision. Given that it’s all in Spanish, the production is constantly changing, and that it’s unclear why it belongs on the album without her explanation, I don’t think it’s a strong closing track.

So, while I like the songs I like, I just feel a bit disappointed because we know what a great writer she is. Back in her Same Trailer Different Park days, I considered her one of my favourite artists but I just don’t enjoy her music the way I did back then. I’m not jumping ship as a fan but this album just hasn’t got me in the way some of her previous have. Mainly I’m just a bit sad because I was looking forward to it and looking forward to seeing her tour again but I’m not sure if there are enough songs that I like and if I like them enough to justify the cost of a ticket.

Favourite Tracks: ‘star-crossed,’ ‘cherry blossom,’ ‘justified,’ ‘camera roll,’ ‘hookup scene,’ ‘keep lookin’ up,’ and ‘what doesn’t kill me.’

Pins And Needles by Natalie Hemby (October 2021) – Since this album has barely been out a week, these are very much my first impressions of it; I haven’t had time to have a really thorough listen and really explore it yet. But I couldn’t not mention it on National Album Day when it’s an album I’ve been looking forward to for so long. There’s a lot I like about it. ‘Heroes’ has a great power chorus. ‘New Madrid’ has a catchy, emotive melody  and I love the imagery in the lyrics: “And a heart that hasn’t moved in years,” “Remember when we made the Mississippi River run backwards,” “Shifting pieces, pretending we can’t feel the rift between us,” “And the ground we tread will bury us someday,” and so on. They’re just stunning. The only thing that bothers me is the way the emphasis is on the wrong syllable of ‘Madrid’ (on ‘Ma,’ instead of ‘drid’). I love the imagery and the metaphors in ‘Pins and Needles’ and the internal rhyming in the chorus is so satisfying: “You got my number, my thunder / And it’s your thumb that I’m under.” Ugh, so good! Again, I love the imagery in ‘Lake Air’ – “We were silhouettes / Ghosts in the rain / And we almost froze / When we left our clothes / By the water bank,” “I breathe you in / And kept you there,” and “There’s a certain sound / When the world disappears / And your heart is beating / So hard it’s all you can hear,” for example – it’s all so vivid, like you can see it playing out in front of you. I like the twist in the final chorus of ‘Banshee.’ I LOVE ‘Radio Silence.’ It’s easily my favourite song on the album and possibly my favourite Natalie Hemby song. It’s so sad but so, so beautiful and there’s such wistful longing there; I find it so deeply relatable. The main electric guitar sounds so sad, so lonely; it was the perfect choice of instrumentation for the song. The chorus is one of the most emotive choruses I’ve heard in a long time: “I tried to reach you through the growing static / I tried to replicate the fading magic / Did everything to keep the signal from dying / All I got was radio silence.” It captures the feeling of a friendship or relationship slipping away so perfectly and I just love the metaphor of reaching out only to get radio silence in return; it’s as lonely an image as the feeling of someone you care about fading from your life. The lyrics are gorgeous – “I wasn’t ready for / The way you shut the door / And left me standing in the frame” is one of my favourites – and the lift into the chorus hits in just the right way that it takes my breath away every time. The final chorus, doubled with different lyrics – “I tried to reach you through the growing static / I tried to replicate the fading magic / Did everything to keep the signal from dying / All I got was radio silence / I tried to tell you that it’s gonna get better / I tried to put the pieces back together / Did everything to keep the signal from dying / All I got was radio silence” – adds a new layer of emotional intensity and ends the song beautifully. And her vocals are just perfect. It’s a stunning song. I love the imagery in the lyrics of ‘Pinwheel’: “Pinwheel, my head’s spinning / Tilting all the world in a colourful collision / Pinwheel, visions always blurry / Everything’s a wash, like pictures in a hurry,” “Carried all my dreams by the handle / Heavy as an anvil,” and “Maybe I’m a ten cent amusement / And maybe I’m a weapon and you don’t wanna use it,” and so on. And although I can’t quite explain how, the production sounds like a funfair: all the bright colours; the loud, strange noises; and overly sweet or salty smells and tastes. I can’t explain it; that’s just the sensory experience that comes to mind when I listen to it. And I really like ‘Last Resort,’ for the most part. I loved the guitar; it was such a gentle, soothing sound. And again, I loved the imagery in the lyrics (she’s an incredible lyricist): “When you’re wandering / Lost in your own land / I’ll clear a long road / That you can follow / Lead you to right where I am,” “Caught in the storm / When the shelters you build / Fall without warning,” and “In desperation / Please remember me / When hell burns brighter / I’ll put out the fire / That burns in the bad memories” are my favourites. And the instrumentation is gorgeous too. I particularly love the electric guitar between the second chorus and the bridge; it’s just such a beautiful sound and it’s so emotive. My only issue with it is that, as far as I can tell, this is a song about how you’ll always be there for someone, steadfast when all else fails. But the chorus line of “I’ll be your last resort” sounds more like the narrator is saying that they’re happy to be the other person’s last choice and that doesn’t really jive with the rest of the song as far as I can tell. I feel like it should either be saying something like, ‘I’ll always be here, you never need to ask’ (or ‘I’ll always pick up when you call,’ if you want something that fits with the rhyme scheme) or the song needs to explore why the narrator is okay with being this other person’s last choice, why they’re still always there if that’s the case. Other than that, it’s a beautiful closer.

Favourite Tracks: ‘New Madrid,’ ‘Pins and Needles,’ ‘Radio Silence,’ ‘Pinwheel,’ and ‘Last Resort.’


I like to listen to albums as full albums – from start to finish and in one go, if possible – but I don’t always have the time to do that when life gets busy. So I do have a bit of a backlog on my list of albums to listen to, plus the upcoming albums that I’m looking forward to hearing. Some of these are:

  • It’s Hard To Be Human by Kina Grannis
  • At War With The Silver Fish by Laura Jane Grace
  • Petals For Armor by Hayley Williams
  • Mercury – Act 1 by Imagine Dragons
  • Hurts 2B Human by P!nk
  • Thrive by Cassadee Pope
  • Red (Taylor’s Version) by Taylor Swift
  • 30 by Adele
  • The Shires’ upcoming fifth album
  • Maren Morris’ upcoming third album

But I like having a new album to look forward to and fortunately, there are always more.