Posted on June 20, 2026
TW: mention of pet loss and grief, mentions of meltdowns and harmful stimming. No descriptions. Some discussion of people responding disrespectfully to Daisy while working but nothing upsetting, just ignorant.
As of the end of April, my Autism Assistance Dog, Daisy, has been fully qualified for a whole year and in that time, she’s been a huge help to me both inside and outside the house. I’d hoped to have this post written and up by the actual anniversary but then my youngest cat, Sooty, had to be rushed to the vet and put to sleep very suddenly, which left me in a complete spiral. I ended up in the worst depression pit I’ve experienced in years and it took me a while to climb out of it and even longer to get my life sorted out enough to sit down and write this. So here we finally are…
Daisy moved into our home at the beginning of March 2025 and was fully qualified two months later at the end of April. But of course, the learning – for both of us – didn’t stop there and I wanted to use the first anniversary of her qualifying as an assistance dog to write about what this first year has been like, how much we’ve learned, and how much we’ve grown as a partnership. I did post a video on the year anniversary of her moving in that I will share here too, at the end of this point, if for no other reason than because she’s really, really cute.


Category: animals, anxiety, autism, autism dog, chronic fatigue, chronic pain, death, emotions, exercise, family, heds, hydrotherapy, medication, meltdowns, mental health, pots, sleep, therapy, video Tagged: actuallyautistic, advanced tasks, assistance dog, autism, autism acceptance, autism assistance dog, autism awareness, autism dog, autism dogs, autism dogs charity, autism dogs cic, autism spectrum disorder, autistic, autistic adult, chronic fatigue, chronic pain, public access, service dog
Posted on June 1, 2026
TW: mentions of depression and pet loss/grief.
As I’ve said in previous posts, I love a good photo challenge and I really liked the prompts posted for May: I felt like they allowed for more creativity than some of the previous months have (hence why I didn’t end up doing or finishing them) and, as a result, I enjoyed the challenge a lot more. I started the month in a really deep bit of depression so it wasn’t the worst thing for me to have something to do each day, even if it was as simple as finding something to take a photo off, and then, as I came out of that pit, it served as a good way to remember what a very hectic but also really special month…
Category: animals, anxiety, autism, autism dog, book, chronic fatigue, chronic pain, depression, emotions, event, family, favourites, mental health, music, pots, special interests, therapy, writing Tagged: 2026, 30 day photo challenge, asd, assistance dog, autism, autism assistance dog, autism dog, autism spectrum disorder, autistic, autistic adult, black labrador, cat, cat family, cat grief, cat loss, chronic fatigue, chronic illness, chronic pain, concert, crafting, criminal minds, criminal minds evolution, dentist, depression, dinosaur, dinosaur series 1, disabled, disabled adult, dog, dysregulation, emily prentiss, emotional dysregulation, emotional regulation, erin lecount, family of cats, fan culture, fangirl, fidget toy, friendship bracelets, grief, heatwave, hot weather, inter alia, labrador, leeds, live music, may 2026, may photo challenge, nervous system, pet grief, pet loss, photo a day challenge, photo challenge, poetry, poetry orchard, poetry workshop, red bull, redbull, regulation, service dog, sewing, somatic therapy, specialist dental clinic, specialist dentist, stimming, tangle, temperature dysregulation, temperature regulation, therapy, treatment resistant depression
Posted on March 21, 2026
I ended the last post in my series about getting my Autism Assistance Dog, Daisy – from my application to Autism Dogs through to the final days of Daisy’s training – with her graduation. She’s fully qualified! Hurray! So, of course, we had to celebrate…
Category: animals, autism, autism dog, emotions, exercise, family, heds Tagged: asd, autism, autism assistance dog, autism dog, autism dogs, autism dogs cic, autism spectrum disorder, autism support, autistic, autistic adult, black labrador, labrador

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder, ADHD, OCD, CPTSD, depression, and anxiety, as well as other health issues including hEDS and POTS.
I’m an alt-pop singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) and my most recent EP, Too Much And Not Enough, Vol. 1, is available on all music platforms and is the first in the series of works based on my experiences as an autistic person.
Finding Hope