Posted on December 21, 2021
This is one of my favourite posts of the year, as hard as it is to narrow it down to one song a month (or sometimes two, if I really can’t choose). It’s so easy for time to make things blurry and for songs to transcend time that I love being able to see exactly when songs impacted my life and what they meant to me. I kind of love the idea of looking back one day – sometime in the future – and knowing which exact songs I connected to, rather than just having a vague sense of which artists and albums I loved.
So, here is my soundtrack for 2021. I’ve made a playlist on Spotify so you can listen along here if you’d like to.
1. it’s time to go by Taylor Swift
The bonus tracks from Taylor’s album, evermore, started to circulate at the end of 2020 when people began to receive their physical copies but they weren’t released ‘officially’ until the beginning of 2021. It was a really hard choice between ‘right where you left me’ and ‘it’s time to go’ because they’re both such stunning songs but in the end, ‘it’s time to go’ won by a hair. The instrumentation is so delicate and vulnerable, just like the emotions she describes in the song. And the stories she’s telling are heartbreakingly sad with lyrics that may be some of her most poignant, including, “When the words of a sister come back in whispers that prove she was not,” “That old familiar body ache, the snaps from the same little breaks in your soul,” “Fifteen years, fifteen million tears, beggin’ ’til my knees bled,” “I gave it my all, he gave me nothing at all, then wondered why I left,” “He’s got my past frozen behind glass but I’ve got me,” and “Sometimes givin’ up is the strong thing, sometimes to run is the brave thing, sometimes walkin’ out is the one thing, that will find you the right thing.” It’s Taylor at her most vulnerable, something that is such an honour to be allowed access to, and it brings me to tears almost every time I listen to it.
Favourite Lyrics: “That old familiar body ache / The snaps from the same little breaks in your soul / You know when it’s time to go” AND “He’s got my past frozen behind glass / But I’ve got me”
2. Skyscraper by Demi Lovato // Forgive Or Forget by Sarah Close
I stumbled upon this song again when I was doing research for my Daisy Johnson song. I spent a lot of time watching fan videos on YouTube, listening to the songs that other people associated with her: the style of music, the instrumentation, the lyrics in the songs, the emotional undercurrents. And one of those videos used this song. It’s been years since I last listened to it and I’d forgotten how powerful and emotive it is. I love how it acknowledges the pain, whatever pain you find yourself hearing in it, but is ultimately empowering and uplifting, putting the real focus on overcoming that pain. Just listening to it makes me feel stronger; it definitely a good song to listen to before trying to do something difficult or painful.
Favourite Lyrics: “You can take everything I have / You can break everything I am / Like I’m made of glass / Like I’m made of paper / Go on and try to tear me down / I will be rising from the ground / Like a skyscraper”
I fell in love with this song from the first listen. I’ve listened to Sarah on and off for several years (she actually went to the same university as me) and I love her writing. Her lyrics and melodies are just gorgeous: rich but light, catchy without driving you absolutely bananas. It’s so good. I love the imagery, like “Just like in a film, now I’m standing outside your door, in the pouring rain, with a speech that I wrote between watching movies on the plane” and “So now I’ve shown up at your door, will my key work like it did before? And when I look inside, will your love be just the same?” They’re so vivid, like you’re right there in that moment she’s singing about. I loved it straight away and couldn’t stop singing it. I even did a little cover of it on Instagram…
Favourite Lyrics: “Should I forgive or forget, relive or regret? / I know I’m willing to change / So tell me, do you feel the same? / ‘Cause I won’t retrace all the mistakes / If you’re willing to change / I’m telling you, I feel the same” AND “So now I’ve shown up at your door, will my key work like it did before? / And when I look inside, will your love be just the same?”
3. Riser By Dierks Bentley (written by Travis Meadows) // Plan For Paris by Betsy Lane
I know that this would be considered a Dierks Bentley song since he released it but, to me, it will always be a Travis Meadows song. I first heard it when I saw him play at a Tin Pan South show while in Nashville for the first time and it was one of those moments that just sticks with you, one of those memories that somehow remains in perfect condition, like it’s been frozen in amber. The room seemed to be holding it’s breath, completely enraptured by his voice and his lyrics. And when he finished, the room seemed to snap out of its trance and gave him a standing ovation.
This song has meant a lot to me ever since but it was in March that I learned about the extensive surgery Travis Meadows had (at the time) recently gone through and the recovery he was working towards. A gofundme, A FundRiser, had been set up to support him and his family, which I immediately donated to and shared on all of my socials. He’s an incredible songwriter and just an incredible spirit. His music has given me so much that, although I wish these weren’t the circumstances, I’m grateful for the opportunity to give something back.
Favourite Lyrics: “I’m a riser / I’m a get up off the ground, don’t run and hider / When pushin’ comes to shovin’ / Hey, I’m a fighter / When darkness comes to town, I’m a lighter / A get-out-alive-r, of the fire, survivor”
I’ve loved Betsy’s music for a long time, so long that I can’t actually remember when I first heard a song of hers. But she’s a gorgeous writer and it was very cool to finally meet her when she came to the UK on a mini-tour in 2018 after years of listening to her music. She’s just the loveliest and the EP she was releasing at the time was great. But this song, although a step in a new direction, is on a whole new level: it’s a beautiful combination of her warm, intimate storytelling and exciting, new pop production. It’s feel-good and catchy and I absolutely love it.
Favourite Lyrics: “…I wish we could just / Go back to Paris / Catch a train through the south of France / Cross the border into Spain / Learn how to dance / Under the sky of the Spanish moon / Baby, hold my hand, I’m following you”
Note: My friend and frequent collaborator, Richard Marc, released his first single, ‘Put It In A Postcard,’ at the beginning of March but given that I cowrote the song, it felt weird to put it on this list when that isn’t the point of this list.
4. Mr Perfectly Fine (Taylor’s Version) (From The Vault) by Taylor Swift // Love and Great Buildings by Andrew McMahon In the Wilderness
As excited as I was for Taylor re-recording her albums, I didn’t feel a hundred percent good about it until Taylor herself made it clear that it’s been really rewarding and fulfilling – so far, at least. I hated the idea that it might be upsetting or taint her feelings about her previous work since it was something she was ultimately forced to do if she wanted to own her back catalogue. So I’m really glad that it doesn’t feel like that. It’s amazing and kind of surreal how she can sound just like her teenage self, how the album sounds so close to the original release. There are multiple songs I could choose from for ‘the one’ but ultimately ‘Mr Perfectly Fine’ came out on top (although ‘We Were Happy’ was a close second). Not only is it super catchy and has this really great, dynamic energy, but I love the balance of heartbreaking and then absolutely scathing lyrics, like, “‘Cause I hear he’s got his arm ’round a brand new girl / I’ve been pickin’ up my heart, he’s been pickin’ up her / And I never got past what you put me through / But it’s wonderful to see that it never phased you.” It’s emotionally complex, like the situation, but still such a jam. And the final chorus, with the switch from “Hello Mr. ‘Perfectly Fine'” to “Goodbye Mr. ‘Perfectly Fine'” and the key change, it’s a hugely satisfying end, lyrically, musically, and emotionally. I love it and played it over and over again.
Favourite Lyrics: “It takes everything in me just to get up each day / But it’s wonderful to see that you’re okay // Hello Mr. ‘Perfectly Fine’ / How’s your heart after breaking mine?” AND “‘Cause I hear he’s got his arm ’round a brand new girl / I’ve been pickin’ up my heart, he’s been pickin’ up her / And I never got past what you put me through / But it’s wonderful to see that it never phased you”
I heard this song on a TV show (I can’t remember which one now) and just fell in love with the concept. The imagery is gorgeous (with phrases like, “My heart is an apartment building on the verse,” “The market shifts can cause storm systems to converge,” and “Brick and plaster, beams and broken windows”) and I love the production, both for the sounds used and for the energetic, almost euphoric feeling it evokes. I spent many days with it basically on repeat because I just really needed that energy. My only quibble with it is that almost every single rhyme is a perfect rhyme (‘verge’ and ‘converge,’ ‘optimistic’ and ‘realistic,’ ‘endure’ and ‘cure,’ etc) and having just spent a semester learning about, discussing, and experimenting with techniques like different types of rhyme, that really stuck out to me. It felt a little clunky and I thought there could’ve been some stronger, more interesting rhyming in what is otherwise a really cool song.
Favourite Lyrics: “Love and great buildings will survive / Strong hearts and concrete stay alive / Through the great depressions / Yeah, the best things are designed to stand the test of time // Love and great buildings will endure / Blue skies and bloodlines are the cure / For the great deceptions in a world that’s such a blur / We’ll stand the test of time”
5. Coming Up For Air by Signals In Smoke // A Love Song by Ladyhawke
There’s something about this song that I just can’t quite explain. It’s so beautifully simple. I love lyrically dense songs, songs that you could turn into a feature length film, but what I love about this song is that it doesn’t need to do that. The lyrics are uncluttered, guiding the emotion but leaving you to fill in the details yourself. But they’re intimate and uplifting, enhanced by a deeply emotive and beautiful melody. The production is rich and atmospheric and enveloping; and the colours and textures I feel in it are just gorgeous (I don’t know if that response to music is part of being autistic or some form of synesthesia or something else entirely). It’s just stunning.
Favourite Lyrics: “It ain’t over, love / This I swear / We’re coming up for air”
I freaking love this song. I listened to so much Ladyhawke during the last semester of my Masters but this song won the top spot with ease. I love the energy (and the colours) of the arrangement and the production – there’s something so pleasing to my ears about synth-pop music – and I love the story it tells, or at least the story that I interpret from the lyrics. To me, it reflects the contradiction of what real love is, that it is both easy and hard to truly love someone. With lyrics like, “You’ve opened my eyes to the oldest tale of time,” alongside the gleaming production, the song embodies the ease of love, proven by the fact that we have been falling in love as long as we have existed. The song is a celebration of that love. But then it also contains lyrics like “I’m falling down, too much to drink again / You pull me up and tell me how it could end” because sometimes love is having the tough conversations and making the hard choices. And we always come back to the same line: “This is what a love song sounds like.” Both of these instances are expressions of love, of the love stories we write and the love songs we sing to one another. That’s what I love about this song, that it allows these two ideas to coexist (just as they can and do in real life) in such a beautiful way.
Favourite Lyrics: “This could be my life, but it’s only words / To make me feel right when the meaning’s blurred / You’ve opened my eyes to the oldest tale of time / This what a love song, love song sounds like // I’m falling down, too much to drink again / You pull me up and tell me how it could end / This is what a love song sounds like”
Note: My friend and frequent collaborator, Richard Marc, released his second single, ‘Close To You,’ at the beginning of May. I cowrote it so I’m not officially including it on this list but you guys should check it out because Richard is really awesome.
6. good 4 u by Olivia Rodrigo
This song is such a jam. As I said in a post a little while back, I struggled to get into Sour, I think just because she was everywhere and everyone was talking about her and I just felt a bit like it was being forced down my throat and my natural reaction to that is to be perverse and do the exact opposite of what I’m being pushed to do. Maybe that’s a bit childish but I think it worked out in the end because if I’d listened to the album then, I don’t think I would’ve liked it. After giving it some time, I did listen to it and I do like it; I think it being my choice made all of the difference. I like a good handful of the songs (most of them album tracks, which isn’t unusual for me) but this one is just irresistibly fun. I love how it toes the line between righteous anger over being treated badly (“It’s like we never even happened / Baby, what the fuck is up with that?”) and pettiness (“Remember when you swore to god I was the only / Person who ever got you? / Well, screw that and screw you”) – because, let’s face it, we’ve all been there in some way or another. We’re allowed to be angry and call people out for their bad behaviour (I’m talking on an emotional level – society often has other opinions) but we’re also not always our most mature selves when we’ve been hurt by someone and I think this song reflects those two states of emotion well. I also love the swearing but I think it only works because it feels natural and emotional and not at all affected. It’s hugely relatable (I can definitely see a significant relationship of mine in it) and very cathartic to sing along to. I’m a fan of the arrangement and production too. I love the rhythm of the bass, the arrangement of the backing vocals (they’re fantastic, album wide), and her vocal delivery is fantastic: she’s so expressive in her singing and there isn’t a line where it feels like she’s ‘just’ singing.
Favourite Lyrics: “And good for you, it’s like you never even met me / Remember when you swore to God I was the only / Person who ever got you? / Well, screw that and screw you / You will never have to hurt the way you know that I do” AND “Well, good for you, you look happy and healthy / Not me, if you ever cared to ask / Good for you, you’re doing great out there without me, baby / Like a damn sociopath / I’ve lost my mind, I’ve spent the night / Crying on the floor of my bathroom”
7. Way Out by Richard Marc & Jaz Beeson // Renegade (feat. Taylor Swift) by Big Red Machine
This song is so freaking catchy that every time I hear it, it’s stuck in my head for days afterwards; ever since I first heard it, I’ve been waiting impatiently for it to come out so that when people ask me what I’m singing or humming or whatever, I can actually point them to it. The melody is just perfect, smooth and rich and beautifully matches the moody production. It’s a hard call but it may be my favourite production from Richard’s EP. The different elements just work together so well and I love how it builds, especially in the bridge with more and more layers of backing vocals. It’s just so atmospheric. By the time we land in the final chorus and that building tension falls away, it’s like breaking the surface and taking a deep breath after being underwater for too long. I love both Richard and Jaz as singers but there’s something about the tone of their voices in this song that just gets me every time. They sound so good together; their voices really compliment each others.
Usually, I like detail in lyrics but there are definitely exceptions and this is one of them. There’s something really cool about the way it sounds like you’re listening in on a conversation between two people and, because it’s their conversation, they don’t need to explain the details to each other because they both already know. So, even if we’re left out of the narrative loop a little, there’s a really gorgeous sense of intimacy about this song that I don’t think could’ve been achieved if it hadn’t been a duet.
Favourite Lyrics: “Leave me in the fallout, tell me when you come down, can you find a way out, way out?”
This song leaves me feeling very raw. I really relate to this song but in lots of different and confusing ways. Sometimes I feel kind of called out by it; I can imagine a relationship coming to this (given everything I deal with, I’m sure I’d be difficult to love). But I can also see my relationship with myself in the song. “There was nowhere for me to stay, but I stayed anyway” reminds me of how many times I could’ve given up but haven’t; “And if I would’ve known how many pieces you had crumbled into / I might have let them lay” and “And if I would’ve known / how sharp the pieces were you crumbled into / I might have let them lay” makes me think about how this journey (with my mental health and the discovery that I’m neurodivergent and managing all of these things) always seems to get harder and what it would’ve been like if I’d known where I’d be a year, two years, five years down the line when everything started to unravel, back when I was a teenager; “Is it insensitive for me to say / ‘get your shit together, so I can love you?'” and “Is it really your anxiety that stops you from givin’ me everythin’ / Or do you just not want to?” make me wonder what it is that makes it so hard to treat myself with kindness and patience, why I’m so hard on myself; “You fire off missiles ’cause you hate yourself / But do you know you’re demolishing me?” reminds me – painfully – of how much damage I’m doing to myself, some unwillingly but some willingly. And so on and so on. It’s a lot. It makes me very emotional but, even though it’s hard, it’s important to me too; songs that describe how you feel, especially when those feelings are complicated, are so rare and so special. It’s a beautifully written song and despite the heaviness of the lyrics, it’s very soothing to listen to. The melodies are exquisite and Taylor’s voice sounds incredible. Justin Vernon is definitely my favourite of her duet partners. Their voices sound gorgeous together.
Favourite Lyrics: “There was nowhere for me to stay, but I stayed anyway” OR “Are you really gonna talk about timin’ in times like these? / And let all your damage damage me? / And carry your baggage up my street? / And make me your future history?” AND “Is it insensitive for me to say / ‘Get your shit together, so I can love you?’ / Is it really your anxiety that stops you from givin’ me everythin’ / Or do you just not want to?”
8. Alibi by Kalie Shorr // Darling by Halsey
While the whole of Kalie’s EP, I Got Here By Accident, is fantastic, ‘Alibi’ is such a vibe. The arrangement and production – the warm tone of the guitars and the bass, the satisfying punch of the drums, Kalie’s soft but striking vocals – creates this fantastic energy and the melodies are so catchy; the song is frequently on repeat in my brain and I’m not complaining one bit. I love it. And I relate to it so much: I would do anything for my friends (grand theft auto, arson, and accessory to murder may be a bit far but hopefully you get my point). “If someone’s breaking your heart / Hold my beer, I’ll fight ’em” is a situation I’ve been in and I’ve absolutely said both “Tell me who to hate, yeah / You don’t have to worry / I don’t have to meet ’em / I believe your story” and “If you’re in trouble, make it mine,” although probably less eloquently. So this is definitely my friendship anthem. I was even writing a song along a similar theme when it came out.
Favourite Lyrics: “Anyone can be your best friend at a party / But if you dig a hole, then I’ll bury the body / No questions, I won’t ask why / I’ll be your alibi” AND “If you asked / I’d pick you up when you’re drunk downtown / Or go burn down your ex’s house / It’s like that / Completely unconditional” AND “Tell me who to hate, yeah / You don’t have to worry / I don’t have to meet ’em / I believe your story” AND “If it’s for you, it’s not a lie / If you’re in trouble, make it mine”
There were multiple songs I could’ve chosen from Halsey’s newest album: I love every song but I do love ‘Bells in Santa Fe,’ ‘Darling,’ ‘1121,’ ‘The Lighthouse,’ and ‘Ya’aburnee’ in particular. But in the end, ‘Darling’ is the one that just gets me every single time. It sounds beautiful, with the delicate guitar and heartfelt vocals (as well as gorgeous backing vocals), and the lyrics are stunning, with – I have no doubt carefully chosen – really emotive imagery, like “Really can’t remember where I left my spine / Carrying my body in a bag for dimes / hidden in the pages of the New York Times at home” and “I’ll kidnap all the stars and I will keep them in your eyes / I’ll wrap them up in velvet twine / And hang ’em from a fishin’ line / So I can see them any time I’d like.” Making sense of our mortality and our place in the world is a massive subject and very personal for a lot of people, myself included, but listening to this song always eases my anxieties a little, even if I still don’t have the answers I want.
Favourite Lyrics: “Ever since a little girl, I found it sweet / Drivin’ past a graveyard on a lonesome street / All the little flowers gave me somethin’ to believe in” AND “Couldn’t really tell you where they’d leave a stone / To visit me when I am dead and gone” AND “I’ll kidnap all the stars and I will keep them in your eyes / I’ll wrap them up in velvet twine / And hang ’em from a fishin’ line / So I can see them any time I’d like”
9. Radio Silence by Natalie Hemby
I had fallen in love with this song before I’d even finished listening to it that first time and I just love it more with every listen. The lyrics, the vocals, the arrangement, and the production… they’re all so incredibly beautiful, so perfectly matched to convey the emotion of the song. Trying to hold onto something, like a friendship or relationship, even as you can feel it slipping away from you is so deeply sad and so painful and even though you know you should let it go, you can’t help longing for what it once was. I can relate to this song on so many levels, to so many people and experiences in my life. It frequently brings me to tears but usually it’s more a relief cry, down to listening to a song that so perfectly describes a feeling I’ve had so many times.
Favourite Lyrics: “I tried to reach you through the growin’ static / I tried to replicate the fading magic / Did everything to keep the signal from dyin’ / All I got was radio silence / I tried to tell you that it’s gonna get better / I tried to put the pieces back together / Did everything to keep the signal from dyin’ / All I got was radio silence”
Note: My friend and frequent collaborator, Richard Marc, released his fourth single, ‘Nashville,‘ on the 1st September. I cowrote it so I’m not officially including it on this list but you guys should check it (and his previous tracks) out because he is absolutely awesome.
10. Like A River Runs by Bleachers
I absolutely love this song; I think it may be my favourite Bleachers song, which is saying something given how much I love ‘Wild Heart,’ ‘I Wanna Get Better,’ and ‘What’d I Do With All This Faith?’ to name a few. I just feel it so deeply and I really relate to many of the things that Jack Antonoff has said about it. As I said in my post for National Album Day 2021, “it just resonates so strongly in all the right ways.” The production is fantastic and fits so beautifully with the emotion and with the lyrics. And the vocals are exquisite. Listening to it, it feels like Antonoff’s voice is coming from inside my own head somewhere, which only makes it feel more personal, like he’s speaking my feelings into life. Lyrics like “The summer’s gone and I’m alone / And I get the feeling that you’re somewhere close,” “The rhythm of your wild heart / It beats, been beating since you’ve gone,” “And I know you’re gone but still / I will remember your light,” and “And if you see me in the darkness / I hope you know I’m not alone / I carry you with every breath I take” all hit really close to home. The chorus is especially stunning, uplifting and deeply emotional at the same time: “When I fall asleep, I can see your face / What I lost in you, I will not replace / And I could run away, I could let them down / But I will remember your light.”
Favourite Lyrics: “When I fall asleep I can see your face / What I lost in you I will not replace / And I could run away, I could let them down / But I will remember your light” AND “The summer’s gone and I’m alone / And I get the feeling that you’re somewhere close” AND “And if you see me in the darkness / I hope you know I’m not alone”
11. All Too Well (10 Minute Version) (Taylor’s Version) (From The Vault) by Taylor Swift
‘All Too Well’ has always been at the top of my list of favourite Taylor Swift songs and while I loved the idea of the ten minute version, I don’t think I ever really thought we’d hear it. So while I don’t like the circumstances that brought us to the rerecordings, I am grateful for the positives that have come out of the whole mess. Like the ten minute version of ‘All Too Well,’ not that it feels like ten minutes when you’re listening to it. As much as I love the production of the 2012 version, I think it was important that they were different because they have very different emotional undercurrents and the production for the ten minute version matches the feel of the longer story, in my opinion at least. I’m also very pleased that it was Jack Antonoff who produced it since he is my favourite of Taylor’s collaborators.
I could talk about this song forever but I’ll try to be concise. The lyrics are beautiful, some of her best, and they tell us so much more of the story than the original cut. It connects to so many songs on the album, even more than it did before, and really broadens our understanding of both that time and what came after. I also love how naturally it flows through different phases of emotion (the fondness, the longing, the loss, the confusion, the shame, the anger, the pain, the invalidation, the grief…) without losing its way. And I think part of why it means so much to me (apart from my original attachment to the song and the album) is because of how, emotionally, it mirrors an experience I had. Lyrics like “And I was thinking on the drive down, any time now / He’s gonna say it’s love, you never called it what it was / ‘Til we were dead and gone and buried / Check the pulse and come back swearing it’s the same,” “You kept me like a secret, but I kept you like an oath,” “You said if we had been closer in age maybe it would have been fine / And that made me want to die / The idea you had of me, who was she? / A never-needy, ever-lovely jewel whose shine reflects on you,” and “Time won’t fly, it’s like I’m paralyzed by it / I’d like to be my old self again, but I’m still trying to find it” all bring back memories of that person and that time and while it was heartbreaking and traumatic, it is part of who I am. I think being able to pour all of that emotion into a song – and a song that good – is an incredible feat.
(‘All Too Well (10 Minute Version)’ was pretty much always a shoo-in for the top spot but I also really love ‘Nothing New.’ I love that we finally have a female-female duet and it’s such a beautiful song. The lyrics “I’ve had too much to drink tonight / And I know it’s sad / But this is what I think about,” “How long will it be cute / All this crying in my room / When you can’t blame it on my youth,” “How did I go from growing up / To breaking down,” “I know someday I’m gonna meet her / It’s a fever dream / The kind of radiance you only have at seventeen / She’ll know the way and then she’ll say she got the map from me / I’ll say I’m happy for her then I’ll cry myself to sleep,” and, of course, “And will you still want me when I’m nothing new?” all hit so hard. I definitely relate to it, both on a personal level and on a working-in-music level. I am kind of grateful that she didn’t release it on the original album because I think it would’ve been devastating, knowing that Taylor was feeling that way. I found ‘The Lucky One’ upsetting enough.)
Favourite Lyrics: [buckle in, folks!] “Oh, your sweet disposition and my wide-eyed gaze / We’re singing in the car, getting lost upstate” AND “I might be okay, but I’m not fine at all” AND “Wind in my hair, I was there / I remember it all too well” AND “You taught me ’bout your past, thinking your future was me” AND “And you were tossing me the car keys, ‘fuck the patriarchy’ / Key chain on the ground, we were always skipping town / And I was thinking on the drive down, any time now / He’s gonna say it’s love, you never called it what it was / ‘Til we were dead and gone and buried / Check the pulse and come back swearing it’s the same / After three months in the grave” AND “And I forget about you long enough to forget why I needed to” AND “‘Cause there we are again in the middle of the night / We’re dancing ’round the kitchen in the refrigerator light” AND “You kept me like a secret, but I kept you like an oath / Sacred prayer and we’d swear / To remember it all too well” AND “Well, maybe we got lost in translation / Maybe I asked for too much / But maybe this thing was a masterpiece / ‘Til you tore it all up / Running scared, I was there / I remember it all too well / And you call me up again just to break me like a promise / So casually cruel in the name of being honest / I’m a crumpled up piece of paper lying here / ‘Cause I remember it all, all, all / They say all’s well that ends well, but I’m in a new Hell / Every time you double-cross my mind / You said if we had been closer in age maybe it would have been fine / And that made me want to die / The idea you had of me, who was she? / A never-needy, ever-lovely jewel whose shine reflects on you / Not weeping in a party bathroom / Some actress asking me what happened, you / That’s what happened, you” AND “Time won’t fly, it’s like I’m paralyzed by it / I’d like to be my old self again, but I’m still trying to find it / After plaid shirt days and nights when you made me your own / Now you mail back my things and I walk home alone” AND “I’m a soldier who’s returning half her weight” AND “Just between us, did the love affair maim you, too?” AND “Just between us, did the love affair maim you all too well? / Just between us, do you remember it all too well? / Just between us, I remember it all too well”
Note: My friend and frequent collaborator, Richard Marc, released his fifth single, ‘I Don’t Know,’ at the start of the month. Again, I worked on the song with him so, again, it’s not officially on this list but I love it and it’s a great song; you guys should definitely check it out (along with his now complete EP) because Richard is just awesome.
12. All Too Well (10 Minute Version) (Taylor’s Version) (From The Vault) by Taylor Swift
Yes, I’m still absolutely in love with this song. It’s been on repeat – in real life and in my head – ever since it came out. I’m not surprised at all.
Will there ever be a year when I actually keep to the twelve songs a year rule? Probably not. It keeps expanding every year, both in songs and in favourite lyrics. I’m not complaining; I’ll never complain about finding more music to fall in love with. Having said that, I am aware that these posts can get long! But I hope it was fun or interesting or both and, again, here is the playlist link if you’d like to listen to the songs I’ve talked about.
Category: favourites, music, special interests, university, video, writing Tagged: 2021, 2021 in songs, all too well, all too well ten minute version, andrew mcmahon in the wilderness, asd, autism, autism spectrum disorder, autistic, autistic adult, betsy lane, big red machine, bleachers, demi lovato, favourite lyrics, favourite music, favourite songs, halsey, jack antonoff, jaz beeson, kalie shorr, ladyhawke, lyrics, mental health, mental illness, music, natalie hemby, olivia rodrigo, production, richard marc, sarah close, signals in smoke, songs, songwriting, special interest, special interests, taylor swift, travis meadows
Posted on April 24, 2021
So, on the 4th January, England went into another national lockdown and this list was once again revived. This one felt much more like the first lockdown than the second, where many schools, businesses, etc were still open. When schools and universities started to open, my course remained online (it was one of the courses that could function solely online and meant less people going back to the uni) so lockdown continued for me. My life has only just started to involve going out again – swimming, getting a haircut, (safely) seeing a few people – and that’s why I’ve kept this list going as long as I have…
As I said in the last part of this list, hopefully there won’t be reason to continue this post; hopefully there won’t be any more lockdowns. But I guess only time will tell. I’ve found it strangely comforting to keep this list; it’s kind of like a time capsule for these strange periods of time, if that makes sense.
I hope you’re all keeping safe and well and I’ll see you in the next post.
Category: adhd, autism, covid-19 pandemic, death, diagnosis, heds, medication, meltdowns, mental health, music, tips, trichotillomania, university, video, writing Tagged: a&e, about-face, absentia, acoustic ep, acoustic sessions, adhd, adhd diagnosis, adhd medication, ancestry, ancestrydna, attention deficit hyperactivity disorder, ava, betsy lane, birthday, blood & water, cat family, christmas present, chronic fatigue service, chyler leigh, collaboration, coronavirus, covid test, covid vaccination, covid vaccine, covid-19, cowriter, cowriting, cowriting session, creating the queen's gambit, criminal minds, dare me, dbt, dialectical behaviour therapy, ecg, escape from pretoria, evermore, family history, fawm, fawm 2021, fearless (taylor's version), february album writing month, film, films, folklore, friends, grammys 2021, grey's anatomy, grief, grief anniversary, haircut, halsey, heds, honest ep, honest ep (sunburst sessions), hospital, how it ends, how to train your dragon, hypermobile ehlers danlos syndrome, hypermobility, inattentive type, interview, kalie shorr, lexie grey, lockdown, lockdown 2021, lockdown 3.0, luce, masters, masters degree, masters degree in songwriting, masters degree year two, masters part time, medical trauma, medication, meltdown, migraine, movies, my cat, my cats, my dog, natalie hemby, new amsterdam, new music, new music release, new music uk, new single, nicola walker, occupational therapy, online concert, part time masters student, peppermint, politics, put it in a postcard, remote writing session, research conference, rheumatologist, rheumatology follow up, richard marc, social distancing, songwriter, songwriting, songwriting competition, sunburst sessions, taking lives, taylor swift, the bay, the dig, the one, the one netflix, the queen's gambit, the shires, the wilds, therapy, tim minchin, tiny pretty things, travis meadows, trich, trichotillomania, triggered, tv show, unforgotten, university, us politics, world autism awareness week, world autism awareness week 2021
Posted on April 10, 2021
I love a good week-in-my-life post and I try to do one every semester or so, since that does tend to shake my life up. Now, the semester is coming to a close and the assessments are in sight so I’m busy with uni work, with cowrites, and with health stuff. There’s a lot to juggle right now.
The week in this post begins on Monday 15th March and ends on Sunday 21st March 2021. I’d thought I’d have this up on the blog earlier than this but when I was writing it, I wasn’t thinking about the timing and then there was Autism Awareness Week to post for. But here we are, just a bit later than planned.
I struggled to wake up with my alarm. My sleep isn’t great at the moment and my alarms really aren’t doing their job. Most of the time I’m sleeping through them completely, which isn’t exactly ideal.
For a moment, I forgot that it had been the Grammys the night before and then suddenly it came rushing back. I went online and found out who won what. I’m sad Ingrid Andress didn’t win any of the three she was nominated for, but I am glad that The Highwomen (Brandi Carlile, Natalie Hemby, Lori McKenna, and Maren Morris) won Best Country Song, although Maren Morris won’t get a Grammy since she wasn’t a writer on the song. And then there’s Taylor Swift. I’m so, so happy that she won Album of the Year for folklore. I think she deserved more than just the one award – I mean, how did she not win Best Pop Duo/Group Performance with ‘exile featuring bon iver’?! – but I do also think it’s a good thing when there’s no one person that walks away with five or six, meaning more artists/songwriters/producers/etc are being recognised for their work (I’m not saying the Grammys are fair – we know they’re problematic – but this is one aspect that makes them fairer).
I’m so happy for her, especially after everything she’s had to deal with with her masters and still working through the fall out of everything that happened/came to a head in 2016. And I know I’m biased but it’s pretty widely acknowledged what a big deal folklore was (and is); it was absolutely the album of 2020.
I was so busy catching up with the Grammys news that I was late for my online Occupational Therapy session. Fortunately my OT therapist understands my passion for music so she didn’t mind. We ran through my exercises and she wants me to do them for a little bit longer before moving on to a new set of exercises. Having fallen down the stairs at the weekend, she warned me to take things gently – to take a bit longer if that felt safer and more comfortable – and said that an injury, even to an unconnected area, could cause a general flare up of pain. So hurray for that. Everything hurt from the fall but I figured that that was due to the actual impact (well, multiple impacts) rather than anything chronic pain related. I haven’t been dealing with this – chronic pain – long enough to be able to predict stuff like flare ups. So we’ll just have to see things go.
And then we were done. The sessions are always exhausting, even if I’m not being asked to do much. So, before I could fall asleep on the sofa (it would not be the first time), I got up and recorded the new vocals for the song I was presenting in class the next day, ‘Last One Standing.’ I really love this song so I was really nervous to hear people’s feedback; I really wanted them to like it.
I finished that and, as predicted, I fell asleep on the sofa for a couple of hours.
I had a gentle rest of the day, doing various admin tasks before starting The One on Netflix. I was craving something new. I got into it really quickly, which was great – exactly what I wanted. I only stopped when 9pm rolled around and it was time for Unforgotten, a show my whole family has loved since it began airing. We all just love Nicola Walker and I particularly love her as Cassie Stuart. Having said that, I’m struggling with this series. I think the case they’re working is super interesting – maybe the most interesting one they’ve tackled – but with Cassie feeling so trapped and angry, it’s not as enjoyable as it has been in the past so I really that hope they’re heading towards a solution that brings some of her warmth back. (It’s safe to say that I wrote this before we saw the series finale.)
I was really stressing before class (we’re heading towards the assessment and I always get so anxious that I’m not doing enough) and somewhat frantically messaging with my friend. She suggested we have a a quick video chat before the class started and that really helped to ground me. Then we signed into our class.
We didn’t have our normal (awesome) tutor but we had another awesome tutor; I’ve had her as a tutor a handful of times since I first started at ICMP, on the BA, and she’s really great. Throw in the fact that we were presenting our ekphrasis songs (songs that were responses to other pieces of art, like visual art, films, etc) and it was a really interesting and thought provoking session. The brief had really stretched people and the songs were all so exciting and so different in the best possible way. I loved all of them.
I was last and VERY nervous because I was (and am) so attached to my song. Fortunately though, everyone really liked it and had some really great responses, some really interesting thoughts, and some good things to think about in the redrafting process. I was so happy with the positive response that I finished the class feeling like I was glowing. My first ‘glowy moment’ of the year – that’s what I used to call the really awesome moments. It’s been a really long time since I’ve felt like I had a reason to use the phrase.
I meant to have a nap between classes – that always makes it easier to concentrate in the second class, which is, after all, three hours long – but I accidentally ended up binge-watching The One. It’s so compelling and so thought-provoking, in so many different ways.
The seminar was on authenticity but having studied authenticity in song lyrics pretty extensively for my Musicology essay, it was all pretty familiar. So while it wasn’t too intellectually taxing, I was tired and it was hard to stay focussed. I didn’t mind three hour classes when I was actually in them but I do find three hour classes on Zoom a struggle.
When the class was over, I curled up on the sofa and finished The One; the last episode was just one mind-blowing revelation after another. It was so good. I found Rebecca a particularly fascinating character; there was so much to unravel. Both Hannah Ware (Rebecca Webb) and Zoë Tapper (Kate Saunders) deliver incredible performances and there’s so much potential for another series. Me and my friend, Luce, (who was an episode behind me) freaked out together when she finished it about an hour later.
I’m always exhausted on a Tuesday, even if I do manage a nap, and I was falling asleep on the sofa around ten. So I dragged myself up and headed for bed. That’s pretty early for me these days. I’ve been trying to get to bed earlier so that wasn’t the worst thing in the world.
I slept really badly but I didn’t sleep in. I was still in pain so I couldn’t get back to sleep anyway and at some point during the pandemic, I started feeling guilty if I slept in (this is super unhealthy, I know – I’m working on it in therapy) so I got up, had a shower and breakfast, and got to work. I did some uni stuff and then wrote down my thoughts to collect myself before a meeting with my course leader.
The meeting was about the final module of the Masters, which is called the Major Repertoire Project where we can research and create a body of work about anything we want. I know what I want to centre my project around (I’ll share soon but I want to get the current module done first) but you can take various approaches to the research and I wanted to talk to my course leader about that. We had a really in depth discussion and she gave me some really good ideas to think about. So I’ve got a lot to figure out but I’m really excited to get into it.
As good as the meeting was, I was really tired afterwards. I got comfortable and tried my best to concentrate on blog post writing. It took hours but eventually I managed to finish my blog post on being diagnosed with ADHD. At least I had a pretty good view while I worked.
Mid afternoon, I was supposed to have a phone call appointment with a neurologist. And I did, except they called two hours late, it wasn’t the person it was supposed to be, and then they basically spent twenty five minutes trying to convince my Mum and I that any tests they do as a department would probably be a waste of time and likely wouldn’t show anything. And that was it. The call ended and I just felt confused and upset. Isn’t the point of a doctor to help you, rather than convince you that trying to find an answer to your problems is a waste of everyone’s time? I mean, I was referred to the neurologist by my GP because she thought this was worth investigating. And then I finally get to see said neurologist after rescheduling and it felt like they were fobbing me off from the moment the call started. So, that was… yeah.
I was all over the place and Mum did her best to distract me. She’d seen bits of The One (although I’d managed to prevent her from seeing anything too spoiler-y) but she wanted to see the whole show so we started it again; she was hooked straight away, just like I was. As we watched, I started doing some basic research based on the Major Rep Project seeds that my course leader had planted in my brain; I didn’t get very far but it was definitely interesting and a good distraction from real life.
And then I went to bed, completely exhausted. It was barely ten thirty.
I struggled up with my early alarm but all of my careful planning for the day had fallen apart before ten am. I’d had two cowrites booked for the day but then one of them needed rearranging so I suddenly had to try and rearrange the whole day. I was majorly stressing that I was going to have to cancel on somebody but fortunately I was able to rework everything so that I could work with both people.
I had a shower and breakfast before finishing the lyrics to a song I’d been working on and speaking to Richard about the plans for the acoustic videos (the ones I’ve been releasing over the last few weeks). Then I worked on blog post stuff until it was time for my first cowrite. My friend, Anna, and I worked on a really cool song that she’d brought a draft of to the sessions and we were both so proud of it when finished. It has some really great metaphors and imagery and we tightened up this awesome outro that she’d proposed. I feel like we created something really special and that felt so good.
When we hung up, I had an hour to eat a really late lunch (and watch some more of The One with my Mum) before my second writing session, this time with my friend, Dan. He didn’t have a draft like Anna but we’d been messaging about what to write about: he’d sent me some themes, I proposed some more concrete ideas, and then he chose one that resonated for us to work on.
We decided to call it quits after a couple of hours and although we hadn’t finished the song we’d started, I feel like we’d made a really solid start on a really interesting song. I really liked what we’d come up with and Dan seemed to feel good about it too.
I feel like my writing has improved so much over the last few months and it felt particularly strong that day. I just felt like everything I was coming out with was good, not necessarily right for the song of the moment but still good. And that felt kind of amazing. Obviously not every day or every session is like that but every now and then it happens and it’s so, so satisfying; it gives you such a motivation boost. And remembering days like that one are really helpful on the days when it feels like everything you write is complete crap. So it was a good day, despite the stressful start, and I felt really positive about my writing and my friendships and my creative relationships and my course. It was a good day.
I was exhausted and starving by the time we finished but in a good way, in the way where you’ve worked really hard and you need to replenish, in the satisfying way. Mum and I finished The One with dinner and she was as blown away as I’d been. It was fun to have someone to talk about it and dissect it with; there are so many interesting and thought-provoking ideas in there.
Even though it was already late, I couldn’t help doing some more research into some of the ideas my course leader had suggested before forcibly reminding myself that that was not the time to be getting into complicated academic research, that I needed to disconnect and go to bed.
For the first time in a really long time, I slept super deeply and actually woke up feeling somewhat human and not a zombie.
After a quick shower and breakfast, my Mum and I headed down to the GP surgery for another set of blood tests. I’ve completely forgotten what they’re for or who requested them with so many people involved right now but apparently they might give us more insight into my fatigue. The nurse was lovely and the whole thing was super quick and efficient.
Back home, I did some work for uni and typed up my notes from my meeting with my course leader, including some of the resources I’d started to find the night before. I wanted to get it all down before I started to forget things. This project feels so huge right now – I’m sure it will start to feel more manageable and achievable once I’m actually working on it and not just thinking about it in broad strokes – so I don’t know what I’m going to need to remember at this point.
I worked up until my therapy session, which are still online at this point. I’ve said it before but I’ll say it again: in person is better and, personally, I find it more helpful but I’m grateful to still have access to therapy at all so I’m not complaining. Since I’ve been in a better place, we talked about that and what’s contributed to that. I told her about my first glowy moment – the first one in so long – and she was so excited so we enthused about that together. But we also talked about how difficult I’ve been finding it to start on the assessment work; maybe it’s my anxiety around assessments, maybe it’s the untreated ADHD, maybe it’s a combination of both. It’s also just irritating to have to focus on the paperwork side of things when I just want to keep writing madly.
It was an okay session. Between all of the pandemic stuff and having sessions online, I find it hard to get into things deeply enough to really move forward. So mostly it’s been about coping, which is necessary but also really frustrating. It’s felt like a year of treading water when I’m just so desperate to make some progress, of any kind.
I spent the afternoon doing various admin, like emails and so on, and more uni work. And then, early evening, I uploaded the first of the acoustic session videos. Working with Sunburst Sessions (back in February 2020), we’d made a video for each track of the Honest EP but I obviously hadn’t finished releasing the EP at that point, hence why they’re only coming out now. I’m going in order of the EP tracklist so the first one up was ‘Bad Night.’
The video up and shared to all of my social media and WhatsApp groups etc, I had a long catch up on FaceTime with one of my parents before having dinner with my Mum. It was pretty late by that point and we were both tired so we watched a couple of episodes of Episodes (it’s one of our comfort shows – it’s not emotionally heavy and both Tamsin Greig and Stephen Mangan are brilliant).
I’m still sore from falling down the stairs so Mum gave me a massage (I’m so freaking lucky to have a massage therapist for a mother) and then we both headed to bed.
I was awake on and off throughout the night and I was wide awake between four and six am. Ugh. And then, of course, I fell into a really deep sleep that was a really struggle to wake up from. And because I’d slept later than usual – later than I usually start taking my current daily painkillers – I was in so much pain that I could barely move. I had to eat and wait for them to kick in before I could manage a shower. So… not the best start to the morning.
When I finally made it to the living room, Mum and I did the Census and then I logged into the blog and posted my International Day of Happiness post.
I spent the rest of the morning working through the feedback I’d received on my songs from this semester, which made the task of choosing songs for the assessment portfolio much more straightforward: I don’t think any of the songs I’ve presented are bad but there were some obvious standouts, all of which were actually in line with my gut instinct about what to submit. I just needed to work on them, based on the feedback, and then pull the paperwork together: the various drafts, the feedback, my notes, etc.
Early afternoon I had a writing session with my friend, Phill, but we ended up deciding that we’d gotten as far as we could online and so we’re gonna continue working on the song when we can meet up in person. We’re just having trouble with the lag time. I’m happy to do that and although that was the writing session effectively over, we stayed on the video call and just had a really fun and chilled out chat, which was really nice. Because socialising has to be so organised now, I’ve definitely found myself having fewer spontaneous and casual chats with people and I’ve missed that. So it was a really nice few hours.
After we hung up, I had some chill time. I was having a quick scroll through Instagram when I saw that Natalie Hemby, a songwriter I really admire, had posted about Travis Meadows, another songwriter I really admire, and how he’s been through A LOT recently…
I love Travis Meadows and his music so I went straight to the gofundme page. The video he’d made the week before, sharing for himself what had happened, was incredibly moving. I donated what I could and shared the fundraiser on all of my socials. (The fundraiser has since met its goal but is still open – I’m sure the hospital bills, past and ongoing, are much more than the original goal set.)
One of my parents came over for a bubble dinner and we watched Lucifer together and then I watched my friend Luce‘s online show. She played some great covers and acoustic versions of the songs she’s already released but she also played some new songs and they were incredible. They were so powerful. I can’t wait for everyone to hear what she’s working on because it’s truly amazing.
When her show finished, I had a couple of FaceTime calls with various family members and then went to bed. It was still really early – not even ten thirty – but I was exhausted.
I didn’t wake up until half nine and when I opened my eyes, I found three of the five cats watching me. Clearly it was long past breakfast time and they were impatiently waiting for me to deliver. So I dragged myself up, fed the clamouring masses (this is sarcasm just in case you couldn’t tell – I adore them), and had a shower, before settling in the living room.
I ate breakfast in front of the Netflix short Creating The Queen’s Gambit. I loved it, loved seeing how the whole thing came together, from the really obvious creative choices (like Beth’s hair and the sets) to the tiniest of details (like the interactions between the characters); it just made me want to watch the show again but I just don’t have the time right now. I would want to pay attention to all of those details and right now I have too much to do; the TV is pretty much just there for background noise at the moment.
I spent the morning working on my notes for my assessment portfolio. I was due to have a cowrite in the afternoon but then that got rescheduled to the next day. But I made use of the time: I spent several hours working on a research proposal for a Musicology conference. I’d absolutely love to present at this conference, so much so that it’s probably making me super perfectionistic about it. So I’m trying – I really am – to dial that back so that I can actually write the damn proposal. Because if I don’t write the proposal, I definitely don’t get to present at the conference.
After a few hours on that, I went back to my portfolio notes. It wasn’t a particularly interesting day but it was busy. I got a lot done.
Then, in the evening, I had another bubble dinner: pizza, Lucifer, and catching up. It was really nice. I couldn’t totally relax – I did a bit more uni work and some writing for various blog posts – but I had a really good evening. And then I went to bed early, completely knackered.
So it was a super busy week. But that’s not exactly new. I’ve been battling all semester with the danger of burning myself out before the assessment. I know that I really need to manage myself better. It’s just that sometimes my enthusiasm gets the better of me, especially when it comes to music things.
As I post this, classes have ended and the assessment deadline is coming up so I really need to concentrate on that. I just wish concentrating was easier. The practical work I don’t seem to have a problem with but the analysis – an essay that’s not really an essay – has me banging my head against my desk. It’s such a simple, straightforward task and yet I’m finding it so difficult. And on that note, I’m going to post this and go and work on it. Because there’s a hundred and one more things to do after I do that.
Category: adhd, animals, anxiety, autism, covid-19 pandemic, emotions, heds, mental health, music, sleep, therapy, university, video, writing Tagged: a week in my life, acoustic sessions, adhd, assessment, attention deficit hyperactivity disorder, blog writing, blogging, blood test, cat, cats, chronic fatigue, chronic pain, conference, coronavirus, covid-19, cowriting, cowriting session, creating the queen's gambit, dbt, dialectical behaviour therapy, ekphrasis, episodes, facetime, family, family of cats, folklore, friend, friends, glowy moment, grammys 2021, heds, honest ep, honest ep (sunburst sessions), hypermobile ehlers danlos syndrome, luce, major repertoire project, march 2021, masters, masters degree, masters degree in songwriting, masters degree year two, masters part time, musicology conference, my cats, natalie hemby, neurologist, nicola walker, occupational therapy, online classes, online concert, online learning, online university, pain, pandemic, pandemic 2020, pandemic anxiety, part time masters student, perfectionism, perfectionist, remote therapy, remote writing session, research conference, research proposal, seminar, singersongwriter, sleep, songwriter, songwriting, sunburst sessions, taylor swift, the highwomen, the one, the one netflix, the queen's gambit, therapy, travis meadows, unforgotten, university, university assessment, week in my life, writing session
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.