‘How To Feel Pretty’ by Anna Akana

This is a great little video on ‘feeling pretty’. I find it pretty easy to talk about mental health stuff but I really struggle to talk about body image and even more so when it comes to talking about it from my own perspective. Anna Akana is both very eloquent and funny and this video is a great reminder about keeping perspective when it comes to beauty. It’s a good lesson in body image but also in talking about body image: so much advice is inspiring but difficult to put into practice. What struck me about this video was how actively useful it is, as well as being inspiring.


“But above all else, most importantly, please just let yourself feel pretty.”

You can find more of Anna’s videos here. I really, really recommend them!

‘What It Feels Like To Die’ by Claire Wineland

I found this video a little while ago and I’ve been thinking about it ever since. Claire Wineland talks about her experience with death in an incredibly thoughtful and insightful way. Death is a subject that I’ve always found really hard to talk about (even think about, to be honest) so I wasn’t sure what to expect when I clicked on the video, or even why I clicked on it. But I’m so glad I did. Claire is very eloquent and I was very inspired by her honesty and sincerity. This video hasn’t solved my anxiety but it feels a little less blinding. I guess it’s validated my fear, made me feel like that’s okay. And I think some of her sense of wonder has rubbed off on me a bit. It’s really worth watching.

Some quotes from the video:

“What I am opposed to is the notion that you can do death properly.”

“You can’t just let go. Because the whole point is that, when you’re dying, you should want to be alive. Because you’re losing every single possibility that was ever in front of you. You’re losing the person you could’ve become, the things you could’ve done, the things you could’ve made with you life, you’re losing that. And no matter how spiritually enlightened you are, or how many times you’ve thought about death and think you’re okay with it, you will grieve that when you’re dying. You will grieve the life that you could’ve lived otherwise and there’s no way to get around that.”

“The whole point of being alive is that you ARE alive and that you can make something with this.”

“We’re literally the manifestation of some kind of underlying brilliance to how everything works.”

“I don’t think that people realise that you’re not supposed to go peacefully.”

“The truth is the whole point of dying is to be scared, because that means your life meant something to you. You should fear dying. You should be terrified of it… Because life does mean something.”