Clarity – Out Now!

My new single, the second single of the Honest EP, is now officially out! It’s called ‘Clarity’ and is available on all major music platforms!


Honest EP front no text02 Clarity Back

laurenalexhooper: AND ‘CLARITY’ IS OUT! ⁣

I wrote this song a couple of years ago with my friend, Imogen Davies, inspired by the idea of desperately chasing a person or bad habit, a habit that you know is harmful, to find some sort of relief from all of the difficult emotions.⁣

Please, please buy/stream it. It would mean everything to me and all the people who have worked so hard on it. 💜

https://ffm.to/clarity-lah


I’d hoped today would be exciting and fun but it’s turned into a really difficult day instead. I just want to cry and cry and cry. So I’m gonna do all the work for this and then have a gentle, calm day to recover.

I hope you like the song, that it makes you feel something. Please share it around. It would mean the world to me.

BEHIND THE SONG: Bad Night

This week, I posted a video telling the story behind the song of ‘Bad Night,’ the experience that inspired it, the writing of it, the recording of it… I posted it on all of my social medias but I also wanted to post it because the song is about my experience with depression – or at least one night of it – and so I feel like it’s relevant here, like it might connect with you guys. I hope you like it.

If you haven’t heard the song yet, you can find it here and if you want to see the music video, you can find that here.

I’m drowning in work for my Masters but I’m hoping to post on Saturday. Hopefully see you then.

Reactions to ‘Bad Night’

So, since ‘Bad Night’ has gone out into the world, there have been some really positive reactions and I’m really, really grateful and excited so I thought I’d share them here. It’s been added to playlists on Spotify and PLAYED ON THE RADIO, both of which are just so exciting. While I think we, as artists, all have daydreams of a song going out into the world and being a huge hit and bringing everything we’ve ever wanted to our door, realistically we know that that’s very unlikely. But this song has gone out and cool things have happened, especially for being only the second song I’ve ever released.

It’s been added to a couple of playlists, as you can see here. A super special shout out to Song Suffragettes for their constant support; I feel very lucky to have connected with them. And I’m grateful to FutureNectarSounds for taking the chance on me and adding me to their playlist.

And I got my first radio play, on Cambridge 105! Richard, my cowriter and coproducer, lives near Cambridge, hence the connection. That was very exciting, even though I didn’t get to hear it and I’m really grateful to them for playing it. I’m also currently on their Unsigned Chart, which is very cool. If you go to their site, you can vote for me and help me stay in the chart, maybe even get higher!

As many new artists do, I uploaded the song to BBC Introducing. I’ve done this before but never received a response. But this time, I got an email from the host of BBC Introducing South, asking if I had a radio edit as the song in its original form is quite long for a pop song. We quickly created one, uploaded it, and they decided to play it. I’m not kidding: I totally freaked out. This is something that’s been on my musical bucket list ever since I really started working toward releasing my music. As you can see, I was pretty excited…

And this was my reaction to actually hearing it:

I’m really grateful to BBC Introducing South for giving me this opportunity and this special moment.

And amazingly, they played it again a couple of weeks later. Again, I’m so grateful for the opportunity and it’s amazing to feel like the song is moving out into the world.

It was also played on Radio Reverb, which was really cool, especially as it’s a local, Brighton radio station. My town was playing my song. That made me really happy.

I did an interview with my university, ICMP (The Institute of Contemporary Music Performance), which was cool, although I can get very anxious about answering the questions the ‘right’ way, saying the ‘right’ things. But I think I did okay. You can find it here. I hope you find it interesting!

And finally, the music video had a really lovely, beautiful review from Indigo Eve Music, which you can read here.

I hope some of this was interesting to you. This blog is about following my journey, in music as well as mental health and Autism. I promise there will be more of those posts soon. There’s been a lot of stuff going on, so much that I haven’t had time to write about it so I’m looking forward to updating the blog and you guys.

‘Bad Night’ Music Video – Out Now!

So, again, I’m terribly behind in letting you guys know about my latest musical endeavour. I released the music video for ‘Bad Night’ on Wednesday 13th November. Here it is and I hope you like it:

Despite being the central person in the ‘Invisible’ music video, I’d never done anything like this before. I’d never destroyed a room before (which was way more physically exhausting than I expected since you have to do everything about three times to get the right shots but also multiple times because breaking things isn’t as easy as it looks and I kept messing up). I’d never done a ‘performance part’ of a video, if you know what I mean. I felt very awkward and very overly aware of all my limbs. Oh, and my facial expressions. It was all very new and strange. There were moments where I felt like I was getting it but they were few and far between. Most of the time I felt like I was about two seconds from falling on my face. It was a mix of fun and stressful and exhausting and satisfying.

After the video came out, I posted little behind the scenes videos or photos on social media:

1. Cold, cold, cold.

2. As I said, I felt very aware of my limbs.

3. “This is why I’ve never played sports.”

4. Planning some of the shots…

5. Siri clearly wanted her moment of fame…

View this post on Instagram

Technical difficulties, you might say… #BadNightBTS

A post shared by Lauren Alex Hooper (@laurenalexhooper) on

6. I’m pretty proud of the chaos I created.

7. We were cold and tired but very proud of ourselves.

So there you have it. I’m so proud of this video and am so grateful to work with Richard. He’s such an amazing friend and an amazing photographer and videographer (his website is here). It was a massive jumble of emotions and was really, really hard at times but it’s exactly what I wanted for the song so I’m really, very proud of it.

Bad Night – Out Now!

I’m very late in letting you guys know but my new single, ‘Bad Night,’ is now available to buy/stream/listen to in whatever format you listen to music to!


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02 Clarity Back

laurenalexhooper: AND IT’S OUT! ‘BAD NIGHT’ IS FINALLY OUT!⁣

I’ve been waiting to release this song for so long that it’s oddly surreal to have it out in the world. I wrote it, with the help of @richardmarcmusic, after a particularly difficult night where I just felt completely overwhelmed by my depression. I felt like it was never going to get better. So I do what I always do and wrote a song about it. And eventually it turned into this. Even though it’s a difficult song, I hope you like it and I hope it makes you feel something.

Please, please, please buy/stream it. It would mean the world to me and all the wonderful people who’ve worked on it. You can find it here.


I’m truly sorry that it’s taken me so long to update you guys. After the whole process of ‘Invisible,’ I (and my writing/releasing/everything musical partner) decided to release the song independently and I found all of the aspects of that very stressful. So getting the song out was a mission in itself and then there were the decisions about what social media boosting to employ and it all just took every ounce of everything I had. By the end of that week, I was completely exhausted. And let’s not forget we were both just starting our Masters Degrees.

And then, to make things worse, I had possibly the worst Autism/mental health week of my life (just so you know, I sometimes combine them because I find them hard to extricate, not because I don’t know that they’re not the same thing). As I mentioned in my previous post, I’ve been having A LOT of meltdowns. It had come down to a couple a week but then I had week where I had multiple a day and it was just hideous. I’ll write more about it (hopefully) and meltdowns in general in the future but that put ‘Bad Night’ the furthest from my mind for a moment.

It’s hard to believe that it’s only been about two weeks since the song came out. It feels like a lifetime. But having said that, the journey is far from over. There is a lot of content still to come. A spoiler for you special people: keep an eye on my socials over the next couple of days. Something is coming… Okay, that sounds a lot creepier than it is.

I promise this blog won’t become simply an avenue for me to talk about my music (although much of my music is inspired by my mental health and so does have some relevance). It is just a massive part of my life right now, taking up a lot of my time and focus, as is my Masters, which is also all about music. I’m trying to find a balance but I’m struggling since my mental health has been so bad. I’m barely (and sometimes not) getting done what I need to be getting done so it’s all very chaotic and emotional and difficult right now. Just know that I’m trying my best. I’ll get there, I promise.