Grateful 2025

TW: pet loss, pet death, depression.

I had hoped to get this up on Christmas Eve – like I used to – but given everything that’s been going on with my mental and physical health and the resulting fatigue, I’m not writing as quickly or as effortlessly as I have done in the past. But fast or slow, writing down my thoughts helps me to reflect and, considering how extreme the highs and lows of this year have been, some reflection – especially on the good things in my life – has helped me to feel more grounded as the year ends.


MY MUM – I’m always grateful for my Mum but I couldn’t have imagined the ups and downs of this year if I’d tried and I absolutely couldn’t have gotten through them without her. Between Daisy (my Autism Assistance Dog) moving in and getting settled, the difficulties and stress surrounding releasing new music, music and conference commitments, chronic pain and illness flare ups, a pinched nerve, a hospital visit, and a debilitating mystery illness (which, thankfully, has now been demystified and I’m starting to recover from), she has been an anchor, a touchstone, and a source of endless support. And considering the busy year she’s had, I’m so beyond grateful that I don’t know how to fully express it. I just know that there’s no way I could’ve survived this year without her. 

MY PARENTS – With everything going on this year, I’m so grateful to have had the support and encouragement of my parents. Everyone’s had a lot to deal with – it’s certainly not been the easiest twelve months – but they’ve still been there for celebration and every challenge that this year has brought. They’ve been so supportive of everything I’ve taken on this year – and not just mine: they’ve been champions of my friends and their projects too, which I couldn’t love them more for. 

THE TIME I HAD WITH LUCY – I still feel so deeply sad and the house feels so lonely without Lucy but I would never give up the time I had with Lucy; I will always be grateful for every moment I had with her, even at the end when it was so distressing – for all of us. She was with me through so much hard stuff, through so much growing up, and coming home to her was always so comforting. She was so special – so sweet and affectionate and sensitive – and she’ll always have a special place in my heart; I’ll always love her more than I can properly explain. Nothing I say feels like it’s enough. I miss her more than I know what to do with and I still feel more than a bit lost and untethered without her at the centre of the house. 

THE FAMILY OF CATS – Between the arrival of Daisy early in the year, the loss of Lucy, my health issues, and the summer months when they’re almost entirely in the garden, home has felt very much in flux and I haven’t seen as much of my little family of cats as I would’ve liked and that’s been really hard. It was also incredibly scary to find out that Sweep, one of the youngest generation, suddenly needed a really big surgery, especially so soon after Lucy had had to be put to sleep. But fortunately, it went really well and she recovered beautifully, if impatiently. Things are getting better: they’ve migrated back inside with the colder weather and they’re slowly becoming braver – or at least less likely to run – around Daisy. It’s not that she’s a danger to them in any way, she’s just deeply enthusiastic and bouncy, the unpredictability of which they are not fans of (plus she must seem huge to them, while Izzy has always been even smaller than they are). They’re getting used to her and she’s getting better about not bounding up to them every time she sees them. It’s been a big change for everyone and I’m honestly just so grateful that, even with Daisy’s arrival, they’ve never doubted where their home is. I’m so, so grateful for the time I have had with each of them this year – I don’t take a second of it for granted – and I’m hopeful that things will only improve and become more stable going forward.

IZZY – I’m so grateful to have this fluffy, little sock thief in my life. She’s a constant source of love and joy and hilarity. If she could, she’d spend every hour of the day in my lap and I can’t say I’d complain; she spends almost all day curled up against me on the sofa and then all night curled up against me on my bed. She’s so adorable, so sensitive and snuggly, and she’s so funny and playful. She has struggled a bit since Daisy moved in: she doesn’t like having to share me. She gets jealous of how Daisy supports me and tries to take over, tries to prove that she can do it just as well as Daisy can and, to her, Daisy is big and enthusiastic and unpredictable (and Izzy’s face is right at the height of Daisy’s furiously wagging tail, which has caused more than a few incidents between them). They’re getting there and, thankfully, Daisy is very patient with her; I couldn’t bear it if they were just fundamentally incompatible. My relationship with Izzy is so deeply special, both because of how it began and what it’s grown into, and she’s a constant comforting presence that I’m beyond grateful for.

DAISY, MY AUTISM ASSISTANCE DOG – At the beginning of the year, Daisy officially moved in and, a few months later, she was fully qualified as my Autism Assistance Dog. I’ve posted about almost all of the training process but I really need to write something about what it’s been like since she was qualified; I don’t think this post is the place to reflect on all of that because I have so many thoughts on it but this post would’ve been incomplete without her. It’s safe to say that it’s been a massive change and, as someone who’s not very good at change, it has been a hard year with a lot of anxiety. It takes time, after all, for any dog to settle into a new home, as does getting an Assistance Dog used to more and more situations and environments. She’s been doing so well and I don’t think I’ve been doing too badly either but it’s been slow going, especially as it’s been complicated by a chronic pain flare up, a pinched nerve, and months of stomach issues. So we haven’t done as much as I would’ve liked but I’m really proud of everything we’ve managed so far. Her relationships with Izzy and with the cats are still developing and their interactions don’t always go smoothly but they have and are making progress. It’s easy to spiral about them never truly getting on but I have to trust the progress they’ve made so far and that they can make more. She’s an amazing dog: sweet, smart, eager to please, always up to play or snuggle… She has such a gorgeous face and she gets so excited whenever I pick up her jacket: she’s so excited to do her job, which is just adorable and always makes me feel calmer about going out with her. It’s a long process, getting confident working as a team, but every step has been in the right direction and I’m really grateful for that. I’m also really grateful for the ongoing support from Autism Dogs. I wouldn’t have Daisy at all without them, of course, but their support this year – from accommodating me during the the final stages of Daisy’s training to the regular check ins – has been amazing and so appreciated. It’s been a huge undertaking, especially as a chronically ill and disabled person, but they’ve been so helpful and so encouraging. I’m not sure we could’ve done this without their consistent support.

(Left: Izzy // Right: Daisy, my Autism Assistance Dog)

MY THERAPIST – Having abandoned talk therapy and started somatic therapy for trauma release in 2024, this was the year that I really committed everything to it and although I’m not sure I can fully explain it, I can say that it has had a huge impact on my life. Without a doubt. I learned a lot in talk therapy but I think it can only do so much when it comes to neurodivergence and trauma (although that’s just my opinion based on my experience) and somatic therapy takes a very different approach. I’ve been working with my therapist on learning to regulate my nervous system and helping my brain and body to reconnect so that my brain is able to recognise the trauma that my body is holding onto and then strengthening it so that I can go on to process that trauma as my brain and body feel able to. For a long time, I’ve struggled to fully feel my feelings, like I can only feel so much before they get shut down and, over the last six months, that’s started to change, which is both amazing and kind of terrifying. There is a reason we shut down these feelings after all. But my therapist is brilliant. Right from the beginning, we’ve gotten along really well and I so appreciate how she’s adopted my special interests to help me make sense of aspects of somatic therapy and how to get the most out of it; she always meets me where I am and I’ve never felt alone in the process. Because somatic therapy focusses much more heavily on feeling (while talk therapy – in my experience, at least – focusses much more on thinking and reasoning), I feel like I often go into it very much on trust: I might not fully understand or feel whatever it is we’re working on in that moment or in that session but I trust my therapist and I trust her confidence in the process. It’s hard to define the progress I’ve made – trauma and safety and emotions aren’t easily measurable – but I know it’s there. I’m learning a lot and my body’s learning a lot and I know that, in time, I’ll see the proof of all of this learning.

MY FIRST HYDROTHERAPY POOL AND FINALLY GETTING BACK TO THE POOL – Early in the year, the gorgeous pool that I’ve been using to do my hydrotherapy since 2021 closed, much to my distress. Not only did it fit all of my needs and allow me to do my exercises without an audience, it was an important fixture when my mental health was particularly bad (from late 2021 to late 2022). I was very attached. I’m so grateful for the time I had there: I needed a safe space, physically and emotionally, to start building my strength back up and I couldn’t have asked for anywhere better. Finding a new pool has been really difficult but I have recently started going to a new one; it’s not the same but it has different advantages and it does allow me to get back to working in the pool, which I am very grateful for. The transition is hard but I’ve never been particularly good at change. It will just take time; it always does. 

THE TATTOOS I GOT THIS YEAR – Spending less time in the pool meant that getting more tattoos wasn’t as logistically complicated as it had been previously and over the last twelve months, I’ve managed to get several new ones, including my tangle for the ten year anniversary of my Autism diagnosis and a tribute to my beloved Lucy. I had hoped to get more but with four months of the year getting swallowed up by a pinched nerve and a mystery illness, just getting out of the house has been a challenge, let alone going to a tattoo studio and sitting through a session (having said that, I do actually find being tattooed more relaxing than painful – so far at least). I’m pretty sure they weren’t necessarily the ones I thought I’d be getting when I imagined this year but I’m certainly not complaining! I love them all and I’m looking forward to getting more whenever the opportunity presents itself.

(Left: Two dragons by @valeries.tattoo // Right: Tangle by @gaiahart)

POETRY ORCHARD – I touched on this in last year’s Grateful post but, at the beginning of 2024, I joined an online poetry community called Poetry Orchard and it was, without doubt, one of the best decisions I’ve ever made. I’ve written so much poetry that I’m so proud of since I started going to their workshops, which are always fun and cathartic and inspiring; they’re always a highlight in my week. And I’ve met so many amazing people in this community: they’re all so lovely and thoughtful and such brilliant writers. There’s not one among them that shouldn’t be a published poet. We have the most interesting, moving discussions and I feel so seen and so understood (there’s a lot of overlapping experiences with mental health, neurodivergence, disability, chronic illness, and so on). I feel so lucky to have found this space and the friendships that have grown from it are so special to me.

MY FRIENDS – I’m so, so grateful for my friends, from the steadiness of my oldest friendships to the blossoming of the newer ones. Between working with Daisy and releasing new music in the first half of the year and my chronic pain and illness during the second half, I haven’t seen nearly enough of them but they’ve still been so supportive of me, of my music, as I’ve struggled with my health stuff… I feel so lucky to have such wonderful, kind, creative, and passionate people in my life; I’m inspired by them everyday and it’s an honour to play even the tiniest role in the incredible work they’re doing and putting out into the world, even if all I am is a witness and cheerleader. I see them changing the world, person by person, and I can’t be anything but thankful for the path that led me to each and every one of them.

RELEASING MUSIC AGAIN – This year, I finally, FINALLY, released new music and, not only that, but I released my beloved Autism centric project, Too Much And Not Enough, Vol. 1. I started working on this in 2021 but I’ve been thinking about it for even longer and now it’s finally out in the world and people are actually listening to it! I’ve had some amazing feedback on it and some of the stories people have shared with me upon hearing it have been so incredibly touching. I’m so grateful to everyone who has listened to it so far and I am so beyond grateful to everyone who helped me to make it what it is and then get it out in the world. Working with you all was an absolute joy and I could not have done this without you. It may have been the most stressful experience of my life but I have never been so proud of anything and I can’t wait to share what I have planned for 2026.

(Write This Out – Single, In The Mourning – Single, The Loneliest Whale – Single, Too Close And Not Enough, Vol. 1 – EP (top to bottom, left to right))

SO MANY GREAT SHOWS – Concert wise, I thought last year was probably unbeatable with so many incredible concerts – from the super special album release shows of my friends to the almost-four-hour-long epic that was Taylor Swift’s The Eras Tour – but this year was also deeply special in its own way. Several of my friends released new music and I got to see them perform those songs live at the launch parties. Cora Rebel released her second EP, Small Town Murder, which I love even more than her first EP, Room For Wonder. I’m not kidding: I’m still obsessed with every single song. Similarly, I’ve been a fan of Jaz Beeson’s music since we met at university and the EP she released this year, Aren’t You Cool, is so good and her live performance has only gotten better since I last saw her and her band perform. I also made friends with the wonderful Tygermylk this year and when they released their debut album, Local Girl, Always Tired, I got to see them play the whole album live in a beautiful church in London; it was such a special event. I feel so lucky to have so many creative friends putting such awesome work out in the world and I’m so excited for what I know is coming in the new year. I also got to see Maisie Peters at one of her two Before The Bloom shows, where she gave us a sneak peak at her new album while revisiting past songs that she felt reflected the same energy as the new music, which I thought was a really cool way of structuring a gig; I got to see Maren Morris blow the roof off The Roundhouse with one of my greatest friends (we’ve been going to her shows together since The Hero Tour in 2017); and Gracie Abrams just blew me away on The Secret of Us Tour to the degree that I bought a ticket to a second show because she was so good. And I can’t talk about amazing gigs without talking about Erin LeCount (although I want to talk about her more in a minute). I saw her first in May where she headlined Bush Hall in London and she was amazing. I wasn’t able to see her the next time she was in London (because the accessibility team at the venue were actually the worst I’ve ever encountered) but when I saw her in December when she sold out KOKO in London, she was absolutely incredible: she only released her second EP in April and she’s already such a compelling performer. That second show was one of the best I’ve ever been to and I was so moved when she played my favourite songs that I cried (something I’m rarely able to do in public after years of masking). It was a deeply special year of concerts, just like 2024 but in a very different way. I’m grateful for every single one.

(Left: Sarah Close, Cora Rebel, Gracie Abrams, Erin LeCount (clockwise) // Middle: Gracie Abrams, crybby, Maisie Peters, Jaz Beeson (clockwise) // Right: Maren Morris, Tygermylk, Erin LeCount, Erin LeCount (clockwise))

And while it wasn’t a show, I did get to go and fangirl my little heart out at Ascension, a new Stargate convention. I got to see so many of my friends from The Companion, which was so much fun and although Amanda Tapping, one of my biggest heroes, had to pull out of the event, I got to meet Richard Dean Anderson who is the most wonderful human being and it was such a special experience. And he’s such a dog person so he and Daisy had some absolutely gorgeous moments together. It was Daisy’s biggest outing so far but she did brilliantly and was absolutely adored by everyone from the moment I took her jacket off to the moment I put it back on again – everyone was so respectful when she was working, which made the experience so much easier for the both of us, and it was so lovely to see how happy she made all of the guests and attendees, especially when she was off duty and was allowed to interact with everyone. Richard Dean Anderson called her his favourite convention attendee, which still makes me smile so much. I can’t wait for Ascension 2 in 2026!

ERIN LECOUNT’S MUSIC – I found Erin LeCount in late 2024 and her music completely dominated my listening time over the last year. She put out her second EP, I Am Digital, I Am Divine, in April, which is a stunning, beautifully cohesive project: the concept, the themes, the lyrics, the vocals, the melodies, the production… they’re all incredible. When she released the EP, she described it as being “about feeling dysfunctional and like there is something inherently wrong with you, the ‘digital’ being this neurotic, obsessive, ‘cold’ and very analytical part of me that felt like a battling a part of me that’s very sensitive, the ‘divine’ and the big overwhelming feelings. They’re two sides of the same coin that I’m always finding how to balance, and these songs are all those many imbalances and highs and lows.” I relate to that statement so much and I relate to every song, although my favourites are ‘Marble Arch,’ ‘Sweet Fruit,’ and ‘Silver Spoon’ (I’ve written more about the individual songs in my upcoming Songs of 2025 post so I won’t double up by deep diving into them here), with lyrics like “I am hard to love / Not what you thought / Am I? Am I? Am I? / Is there a fault in my core? / Did I do something wrong? / Did I? Did I? Did I?” and “I need someone / To look through and see me, to rip out the weeds / Growing where my heart was” and “I split the good wine, I panicked / A disaster, a knee-jerk reaction / Then everyone around us starts laughing / Is that how it’s meant to happen?” and “You were sweet, I got mean / And when we fight, I refuse to eat.” She’s since released two more songs, ‘808 HYMN‘ and ‘MACHINE GHOST,’ both of which I love but ‘MACHINE GHOST’ instantly became my favourite song of this year and probably for a long time to come; I feel the theme of dissociation so deeply (especially as I do more and more somatic work and the connection between my brain and body gets stronger – I actually listen to this song during therapy because my therapist says my body is more receptive to releasing trauma compared to when I’m not listening to it) and the lyrics, like “It hurts to stand, it hurts to stand / It hurts to stand, it hurts to stand,” and “Lights come on and there’s nobody home / And all my love pushed my back against the wall / Can someone tell god I should be feeling this more? / I can’t love you like I am supposed to / Baby, you’re the machine and I’m the ghost,” and “‘Cause everything starts hurting when I see the world in colour / And I wanna turn it off,” and “I’m not at the party and I’m not in my body,” feel like they could’ve been written for me. I feel so seen and so validated by her music and watching her produce all of her music and then recreate some of these tracks live on stage is so inspiring to me, so much so that I’ve started learning more about production for my own creative process when making music. I’ve already talked about seeing her live and how special that has been, her recent show at KOKO being one of the best shows I’ve ever been to. I wish I’d found her sooner but I’m so grateful that I found her when I did because her music means so much to me and watching her creative process and live performance develop in real time is so, so beautiful.


There has been so much to be thankful for, despite how difficult this year has been. In my experience, the relationship between gratitude and depression can be a complicated one, given how depression distorts reality and dampens emotions, and it’s something I’ve been struggling with for several years now. Sometimes engaging with that tug of war is just too hard, especially when I’m already working so hard in therapy, so the only thing I can do is acknowledge that it’s there – that it is complicated – while honouring the things in my life that are objectively positive, the things that make my life better. Sometimes that’s all you can do and that’s got to be enough.

November 2023 in Photos

I really enjoyed doing the photo challenge in September so I couldn’t resist doing another one. It’s been a weird month though; I don’t know if I would’ve committed to it had I known what the month would hold, how exhausted and burned out I’d feel, but once I’d decided to do it, I had to follow through. Between how tired and how focussed on my current writing I’ve been, there haven’t been many opportunities to take unique or exciting photos but I’ve done my best. So here is my November 2023 in photos, as prompted by the Planner & Paper photo challenge on Instagram, Life in Pockets


1. Thankful for…

How could I not be thankful for this gorgeous little bean? She’s soft and warm and snuggly and she adores me as much as I adore her.

2. Home Decor

My favourite room in my house is the living room and that is largely due to the fairy lights that we hung around the room a few years ago. They give the room a soft, warm glow and it always feel inviting and safe. Sometimes I put them on during the day, regardless of the light level, because it just gives me a little boost to look at them.

IMG_5421

3. Selfie

I rarely take selfies anymore, especially alone. I just really don’t like looking at myself if I’m completely honest. But I have taken a few while holding Izzy, if she’s doing something particularly cute, like she did in this moment: falling asleep on my chest and tucking her face into my neck. It was too adorable not to take a photo of.

IMG_4983

6. Home Project

I don’t have a home project exactly but my current self-care-craft-project-sort-of-thing is making bracelets, inspired by The Eras Tour. There’s just something really soothing about the repetitive motion, about making something – even something this simple – with my hands.

IMG_5920

8. While I’m At Work

If I flip down the lid of my laptop where it sits on my little sofa table, this is my view: Izzy curled up on or against me, a cat or two on various soft surfaces, and sometimes my Mum working similarly. It’s a very companionable, pleasant way to work.

IMG_4949

9. Something Not So Fun

After several days of feeling pretty unwell, I took a COVID test. I’d thought it was just exhaustion and over-exertion after a very intense week with a lot of travel and late nights but then I developed a sore throat so I took a test straight away. I don’t love the sensations involved with taking a test – I’m pretty used to them at this point – but then the first test came back void and I had to do it all again; I was not impressed by that and neither were my sore throat and sinuses. It was, of course, worth it: I was negative and while I still had to be careful – I was still sick after all – I was relieved that it wasn’t anything as serious as COVID.

IMG_4776

10. Out The Window

Okay, I’m cheating a bit because I didn’t take this photo on the tenth but it is honestly the greatest thing I’ve ever seen outside of my house. How could I not share it?! Not only is the name hilarious for a waste clearance company, but the tag followed by the phone numbers is so fucking funny. Apparently The Lord of the Rings franchise have sent them cease and desist letters and they’re now in litigation: they have to change the colour if they want to keep everything else. That seems ridiculously petty – and pretty pathetic, lacking all sense of humour – for such a wealthy franchise. I’m glad they’re getting to keep everything but the colour because it genuinely made my day.

IMG_4167

12. Your Choice!

We had our first evening at puppy school! We met some gorgeous puppies (I’m pretty sure Izzy is still the smallest though) and learned some basic skills, including settling on a blanket, recall training, and the beginnings of walking on a lead. Izzy was picking it up very quickly but she was definitely ready to go home at the end: concentrating for that long was understandably hard for a young puppy and she was quite clearly getting overwhelmed by all of the other dogs. She’s really good at meeting new people but meeting dogs makes her anxious, which doesn’t really surprise me since almost all of them are bigger than her. Anyway, she did well and we have some exercises to practice before next week’s class.

IMG_5315

15. A Hug

That day I was working at home, alone, all day so there was no one to hug. Well, no people. Izzy was very snuggly and, as afternoon turned into evening, she climbed on top of me – while I was sitting at my laptop – and curled up on my shoulder. I ended up sliding down to accommodate her and she fell asleep like that. It was so cute that I couldn’t help myself: I stopped working and just stroked her, almost drifting off myself.

IMG_5390

17. Your Choice!

I had a session with Richard – Richard Marc, one of my best friends and favourite cowriters, as well as my producer – and we worked on some of the songs for my next project. I’m so excited about it and so keen to get it out in the world; I’m trying my hardest not to let my passion for it burn me out before that point BUT I’M JUST SO EXCITED.

IMG_5611

18. Comfy

I feel so lucky that Izzy and I have such a strong, close bond and that she wants to spend so much time as close to me as possible. It’s so cute and I always feel better for it. An extra joy of it is that I catch every adorable or ridiculous position that she adopts, like this snuggle with her toy elephant, Nellie.

IMG_4779

21. Preparation

While I love the flexibility of my bullet journal – how I can customise it to exactly what I want or need – drawing it out every month can get a bit tedious. And it doesn’t help that Izzy keeps stealing my pens and then chewing them to death. But it can be quite meditative, if I haven’t left it to the absolute last minute that is.

IMG_6094

23. Thankful

The night before, I played a set at a local gig and I had such a good time. As anxious as I can get beforehand and despite how much pain I tend to find myself in afterwards, I love performing so much. I love playing the songs I’ve written – songs that I love so deeply – and sharing them with new people. And it’s so special when people reach out to tell me why they connect to them. Even though I often struggle with not being further along the path than I am, I’m so thankful that I get to do this at all. There’s nothing I love more.

24. Family

Given that my actual family is somewhat scattered at the moment, I thought I’d post about my cats, my gorgeous family of cats. I haven’t seen as much of them as usual because all but Lucy are keeping their distance, still wary of Izzy; Lucy isn’t phased but then she has already bent Izzy to her will. The others are getting bolder but it’s a slow process. At this time of year, they’d usually be draped around the living room so I am really missing them, just having them around. So this little moment with all of them was very nice.

IMG_2475

25. Sleep

God, I’ve been so tired this month. I’ve been falling asleep constantly, regardless of where I’m sitting or what I’m doing (now if only I could sleep properly at night). And Izzy, the little sweetheart that she is, is always desperate to snuggle up, to get as close as possible. Hence these pictures. And while they’re very cute, she does actually help me sleep; soft and warm and breathing steadily, she’s better than any weighted blanket.

26. Self Care

While going to the pool for a swim and my hydrotherapy exercises is good for my body, it’s also really good for my mental state. I know that a big part of that will be due to the endorphins from the exercise but I do think that there’s more to it: I’ve always loved the feeling of being in the water but it’s also such a relief to be able to move around without pain, something that just feels so glorious and freeing. I think there’s also some self esteem stuff going on, being able to exercise and get stronger after feeling so physically incapable and broken. But now I’m actually getting fitter and stronger, which I feared I would never be able to do without serious discomfort, pain, and distress. So the pool represents a lot of things to me and swimming really lifts my mood.

IMG_5252

27. Weather

We’ve had some amazing weather recently, from glorious sunshine to torrential rain. I’ve seen multiple rainbows and several beautiful sunsets. It’s been a stunning November. This was my second favourite sunset, recently at least.

IMG_0232

30. Self Care

While spending time with my cats is always good for my soul, it’s particularly special right now: the cats have – unsurprisingly – been avoiding the whirlwind that is Izzy and, since she’s usually with me, I haven’t been seeing them much. Not to snuggle with, at least. But they are getting braver and although Lucy doesn’t take any shit from her, she’s reluctant to get close enough to me to cuddle if Izzy’s around. But there have been a couple of occasions recently – when Izzy has been hanging out with Mum – where Lucy has taken advantage of the moment and curled up with me, which have just been gorgeous. Running my hands through her fur and listening to her purring, I can feel an internal meter filling up.

* Bonus: In The Distance

Up in London, I was walking back along the Southbank and everything was lit up and beautiful. The London Eye usually is, as far as I know but the lights in the trees and between buildings were stunning and there’s different pieces of art and installations everywhere. I love it.

As well as the lights in these pictures, there was a strip of rainbow neon along the bridge and there were lights spelling out ‘PROUD’ underneath, visible to boats and people walking by. I tried to get a picture but I couldn’t get anything unobstructed by various parts of the bridge.


Unsurprisingly, this month’s photos feature Izzy heavily: between all of the time I’ve spent writing, sitting at my laptop with Izzy curled up against me, and the fact that she’s still very young and thus needs a lot of supervision, she’s been a very obvious subject for my photos. I also haven’t done much outside my normal routine this month – having had so much work to do and having felt so tired and burned out – so there haven’t been many exciting opportunities for new and interesting pictures. But, as I said, I tried my best and hopefully the adorable puppy pictures make up for the lack of variation…

A Week In My Life (September 2023)

Somehow, getting a puppy has made my life both more and less busy. I’m constantly on the move – following her around, chasing her, playing with her – but my life is quieter – she’s so young and still getting settled so I don’t want to leave her – so I may have found a somewhat unusual way of doing less, out in the world at least. Having her around means that my day-to-day life ricochets from full on and exhausting to quiet and chilled out. It’s been a bit of an adjustment but I think it has given me a chance to recoup a bit. A bit. I’m still trying to get a lot done – I don’t think my relationship with productivity is particularly healthy – but Izzy comes first, especially while she’s so young, so this period of time with all of this change has been more than a little disconcerting. Izzy is, of course, worth it; it’s just taking me a while to adjust.

The week in this post started on Thursday 14th September 2023 and ended on Wednesday 20th September 2023.


THURSDAY

Since the arrival of Izzy, I’ve been brutally forced to become a morning person, having previously slept in until after nine (usually due to staying up far too late – Revenge Bedtime Procrastination is my nemesis). But Izzy is an early bird and takes great pleasure in waking me up at six thirty and trust me, if you’ve never had a young puppy, you need to get up and sort them out; she’s still learning to use the puppy pad and a few extra minutes with your eyes closed is not worth the potential clean up.

So I dragged myself up, took her downstairs, and gave her breakfast. I managed to inhale some fruit salad (my current hyperfixation food – something I’ve never experienced before) while she ate and then put down the cat food, removing myself and Izzy so that they could eat in peace: Izzy has a bad habit of bouncing up to them with great but apparently terrifying enthusiasm, which has them running for the cat flap; she’s desperate to play with them but I think they interpret that playful behaviour as scary and unpredictable so the bonding is going pretty slowly (one of the cats, our matriarch, does put her firmly in her place though – one down, four to go). Upstairs, I played with Izzy for a bit, letting her burn off some energy and then did my Duolingo practice and physiotherapy exercises.

Mum had taken Lucy to the vet for a check up post a small surgery she had a few weeks ago and she came back with a clean bill of health. We released her and then raced out of the door, got in the car, and headed for the hospital for my hydrotherapy appointment. The drive gave me the chance to just sit and reply to the various messages that needed responses; I feel like my brain has been so full recently that it’s been hard to focus on smaller tasks, like messages and emails. Maybe it’s an ADHD or Autism thing; given how close I’ve felt to burnout over the last few months, it wouldn’t surprise me.

I was a little late for the appointment because we couldn’t find anywhere to park, disabled space or not, until the last possible second and then, when we got in, we discovered that the towel was still at home, hanging on the radiator after swimming the night before. Fortunately, they were prepared for that eventuality. But apart from those few mishaps, it was a really good session. The exercises I got about eighteen months ago – between finding the right pool to work in and waiting for the follow up appointment, it’s taken this long to get to this point – have become easy so the hydrotherapist suggested a few ways to increase the resistance. Between those and the physiotherapy exercises, I’m working pretty much my whole body so we added a series of core exercises, given that that area of the body is a real weakness for people with Hypermobile Ehlers-Danlos Syndrome; it made sense to be putting extra work into those muscles. We ran through each of them in turn and the hydrotherapist (the same one I’d worked with last time) said how impressed she was at how hard I’d clearly been working, how committed I’ve been (apparently it’s not uncommon for people to just do the exercises a few times and then, unsurprisingly, not progress). That meant a lot to me because I have been working really hard over the last year, even when I didn’t want to. I obviously didn’t do it for the praise but it was really nice to have the work recognised and acknowledged by someone who knows what they’re talking about. With the new exercises under my belt, I feel really good about the work I’ve done so far and really motivated to keep going.

Back home, Izzy was delighted to see me, which was very sweet; she was positively trembling with joy. I let her out of her crate (we are attempting to crate-train her and she’s taking to it fairly well) and we played with various toys for a while before I crashed on the sofa and accidentally fell asleep; between the hydrotherapy and chasing after Izzy, I was exhausted.

I slept for a couple of hours and then dragged myself up for some food and caught the train to London. Barely a week earlier, I’d joined an online creative workshop run by the arts organisation, Magical Women (run by and for neurodivergent women and non-binary individuals). The atmosphere was really positive, everyone was really nice and supportive, and I felt really included, despite it being my first session. After that workshop, I got an invitation to the private view of the founder’s new exhibition, Biodiversity of Sites and Sounds by Elinor Rowlands. I didn’t have much experience of the organisation and the people involved but they felt like a group I wanted to be a part of so I rearranged my plans and hopped on a train to London.

The gallery was gorgeous. I love more abstract styles and pieces of art. I love how they’re completely open to your interpretation: what they are, what they mean, and what they make you feel. I really liked Elinor’s work and ended up pouring over the postcards, trying to not just buy one of each canvas.

I met some really lovely people too and it felt like a really safe space with pretty much everyone in attendance being neurodivergent. That was a nice ratio for a change. I was a little disorientated, having gotten lost on the way, and so I was struggling a bit with how to join in the socialising but fortunately everyone was really friendly and I was quickly included in multiple discussions. It was really, really nice and if I hadn’t had to catch a train back home, I would’ve liked to have joined them all in the pub after, most us having stayed until the exhibition closed.

And that was when it all went wrong (and becomes blurry, as meltdown and almost-meltdown experiences often become afterwards). I was standing at the lift with the last group of people when I realised I didn’t have my leather jacket, my favourite jacket and the one that I wear everywhere; it’s a deeply important and confidence-boosting piece of clothing. I retraced my steps and when I still couldn’t find it, I searched the whole floor, getting increasingly more panicked. Given how late it was, there was no one around and my group of people had already left so there was no one to ask. I called my Mum, sobbing and hyperventilating, and she tried to calm me down enough to make a plan, but then I was locked out of the building and I was overwhelmed with the feeling that my jacket was gone forever: I could’ve left it somewhere inside or on a wall during one of the many moments I’d stopped to check my map app. I was frozen: I couldn’t think and I was struggling to talk; I couldn’t take deep breaths so the hyperventilating continued; I couldn’t move but I was shaking; I felt completely overwhelmed by every light and every sound and every movement, like a car or a motorbike or a person, startled me, feeling so sudden and completely unpredictable and like I couldn’t keep track of them all; I felt extremely vulnerable; and I felt so ridiculous and stupid (I remember calling myself ‘a fucking idiot’ over and over again, for losing the jacket and for caring about it so much in the first place). I had to wait ages for a bus back to the station and despite the amount of people, no seemed to notice my trembling or hiccuping sobs.

Somehow I managed to get back to the station and catch a train home. Between the lack of jacket and the exhaustion of the almost-but-not-quite-meltdown, I was desperately tired and quickly got cold. The journey felt very long but eventually we pulled into the station and Mum was waiting for me at the barrier, Izzy bundled up in her blanket like a little puppy burrito. Despite everything, the picture brought a smile to my face.

Back home and snuggled up on the sofa with Izzy, I continued my New Tricks rewatch (an old favourite – although there are moments that would never have been written now) for an episode or so before going to bed; I just needed some time to decompress (and get warm) before I tried to sleep.


FRIDAY

I struggled up early and sorted out Izzy: she’s doing so well that I can’t really complain but I’m finding the aggressive shift from ‘late sleeper’ to ‘early bird’ pretty tough. Anyway, as I said, Izzy was really good, eating all of her breakfast out of her bowl (rather than refusing anything but hand-feeding) and using the puppy-pad perfectly. She’s such a good girl and she’s so adorable and happy when we praise her: she’s so pleased with herself.

I had a quick shower and then headed out for a meeting with a mentor I have as part of an organisation dedicated to supporting autistic individuals post-education. For a number of reasons, we’ve been very slow to get started but now we’re finally meeting on a regular basis. She’s really nice and because she’s neurodivergent with a lot of the same health problems as me, she understands me in ways that a lot of people don’t. I’m still not sure about how the sessions are supposed to help but we’re still getting to know each other and I guess it will become clear in time. This doesn’t really feel like the time or place to discuss the sessions, if only because we’re still so early in the process, but there was one thing I wanted to note: we’ve changed rooms and in this new room, there’s carpet on the wall – presumably for soundproofing – but it looks like grass, dark green and shag-like pile, and I was instantly compelled to touch it. There was just something so pleasing about it and when Mum picked me up at the end, I… expressed my desire to have a similar set up. Very enthusiastically. I do need to soundproof my space better to improve my vocal recordings after all… She’s unconvinced.

Back home, I briefly caught up with two of my parents over FaceTime before having a lie down on the sofa, Izzy curled up with me. I was completely exhausted and the gentle, repetitive stroking of her soft puppy fur almost put me to sleep. I’d hoped to get some writing done before my friend, Dan, arrived but apparently I was just too tired. And Izzy is deeply distracting (which I’m sure she knows and relishes). But such is life. Izzy was delighted to see Dan and Dan was delighted to see Izzy; he really loves her and she really loves him. It’s very cute. They were instantly playing and it was very enjoyable to watch.

We’d had vague plans to continue our Fringe rewatch etc, but we literally ended up playing with Izzy and chatting. I’m not complaining though; it was really, really nice. Something that I love about our friendship is how we can just talk and talk about pretty much anything – from the newest odd facts we’ve learned to how our week has been to some of the deepest stuff possible – for hours and hours and while we can be deeply serious, we also laugh a lot. It’s really lovely and I’m so grateful for this relationship that we’ve built.

So it ended up being a very chilled out day. We dropped Dan off at the station early evening and then came home and stretched out in the living room. I was really tired but it was much too early to go to bed so Mum and I continued our New Tricks rewatch and I finally posted about Izzy on social media…

We had a particularly good fish and chips for dinner and although I tried to do some writing, I really didn’t achieve much. I couldn’t concentrate and I just couldn’t get comfortable; it certainly doesn’t help that the desk I use when sitting on the sofa has all but collapsed and basically pins me to the sofa. I need to get a new one but I haven’t found any that have adjustable legs, which is kind of key in my experience. Hopefully one will pop up in my searches soon.

Izzy did interrupt the peace of the evening when she swiped the kitchen roll off the sofa and proceeded to unroll it all over the carpet. It was very funny – she was clearly having an absolute ball – but it took ages to persuade her to let go and tidy it all up. Again, I can’t really complain: it was so cute and Izzy is so excitable and, on the whole, it wasn’t a huge hassle. It’s hard not to be touched by her innocent wonder and pure excitement about the world. Everything is fun; everything is an adventure or a game.

IMG_0978

She had a good ten minutes of zoomies, which is always very funny and very adorable. Having said that, it did then devolve into barking and nipping, which I was not pleased with, and I don’t enjoy telling her off, even though I know it’s what she needs to understand what she can and can’t do. I got ready for bed, letting her run and run and run – hopefully burning off the last of her energy (it’s not long until we can take her outside and to the park, thank goodness). I was in bed and finishing the last of my diary notes when she finally calmed down and came to me, asking to be lifted onto the bed. She wandered around for a little bit and then stretched out across my legs, falling sleep. Little weirdo. It looked so uncomfortable but she seemed perfectly content. Having her there was very comforting: I was feeling very overwhelmed and unprepared for everything coming up and her heartbeat, her breathing, and her warmth were very soothing. It didn’t solve anything – that would be a pretty big ask – but I did feel a little less panicked for her presence.


SATURDAY

Izzy got me up early, as is my new normal, and then we settled into the living room, where I threw toys for her for a little while. Then I got my new blog post up (Introducing Izzy!) and then had a shower and got dressed before taking Izzy out to the vet for her first vaccine. She handled it really well. The vet also advised that she get her microchip – in case she rushed out or got loose between the house and the car, for example – so we did that too. She wriggled a bit at that but it was a really big needle; it must’ve hurt! But she got lots of treats and attention and it wasn’t long before she’d recovered. They also weighed her and she’s only 1.4kg! She’s tiny! And with that, we headed out, buying her a new toy on our way: a dragon that may or may not be bigger than her.

Back home, I did some admin work, including posting about my upcoming gig, which I’m really excited about…

After a couple of hours, I had to stop and have a nap. I’m so tired at the moment that a middle-of-the-day nap is pretty vital in order to stay functional and, to be honest, I’ve been so tired that I don’t really have a choice in the matter. I can struggle to stay awake longer, not getting very much done, or I can surrender to sleep and hopefully wake up with a bit more energy to keep going. This started with Izzy’s arrival and I think the early mornings (and lack of change around going to bed late) has been catching up with me. I guess it’s fortunate that my life is generally flexible enough to accommodate that adjustment.

I spent the afternoon working on blog posts and then had an early dinner before signing in to the new Amanda Tapping livestream through The Companion – I’d like to write it up like I did the last one, but this post isn’t the place for that. It was as lovely an experience as it was last time: Amanda is such a warm, open person and such an engaging speaker, able to move seamlessly between funny and thoughtful. But most of all, she’s so honest and talks about really vulnerable moments and feelings, sharing them with such trust; it’s hard not to feel honoured and even a bit overwhelmed by that. The relationship she has managed to cultivate with her fans – over decades and through multiple different projects – feels so special and so sacred, one that she holds as much reverence for as we do. She and the host, Rebecca, talked for a while, about mental health and self care, Amanda sharing the story of her daughter leaving for university and her emotions around that, how much letting her friends be there for her has helped both her mental health and their friendships. She talked about crying a lot, mostly in positive terms, and how helpful it can be. But the thing she talked about that hit me hardest, that resonated most, was when she talked about self worth: she talked about how low her self worth had become and how she hadn’t felt worthy of taking care of herself, that she had had to work really hard to feel worthy of self care again. That made me very emotional: I hate the thought of her feeling like that but, again, I felt somewhat overwhelmed by the fact that she was sharing that experience with us. I feel very lucky to have found her all those years ago, to have such an amazing person to look up to.

IMG_1021

Then, in response to questions from people watching, she talked about various topics, including how she’s struggled with guilt as a mother, how she would – and sometimes still does – talk to her Mum as if they were talking on the phone when she misses her (she died in 2021), and how she practices self care. And then they were having to wrap things up. It went by so fast, everyone agreed – Amanda, Rebecca, and multiple people in the chat. But it was really lovely and really special and they’re planning to do another one soon-ish.

Having met Amanda pretty recently at London Film & Comic Con and having felt so buoyed by the experience, I couldn’t resist getting a meet and greet for after the livestream; the money was going to charity after all. So, after the livestream ended, everyone with a meet and greet (a short Zoom call with Amanda in groups of four) logged into Zoom to chat until our time slots. I’ve never done anything like that and I didn’t know how to make it work and I was starting to get really panicked about not being able to get into the call when I finally figured it out; once in, I had to just sit for a little while, trying to calm down and compose myself. I hadn’t known what to expect but (fortunately for my anxiety levels) it was really nice, everyone chatting and holding various pets up to the camera; there was something so communal and easy about it, all of us connected through our shared love of Amanda and her work. But then suddenly it was my group’s turn and I was overwhelmed by anxiety again. I didn’t know how it would work with four people, especially with so little time, and I didn’t want to ‘waste’ my opportunity to talk with her. I have such respect for her and she means so much to me that I really didn’t want to make a fool of myself or just say something completely forgettable. But fortunately, she always makes it so easy to be open, even though I was feeling so anxious and fragile; it’s the same on screen as it is in person. And having Izzy in my arms was both good for my anxiety and as a conversation starter: Amanda and I joked about the extremes of our dog owner experience, Amanda’s dog being a huge Bouvier mix and Izzy being a tiny Pomchi (Riley was apparently about 8.5kg at 8 weeks while Izzy was barely 1kg at the same age and likely won’t get bigger than 5.5kg). Very different experiences. We did talk about more than our dogs but I’m still turning the rest over in my mind. I don’t know how she does it but she manages to get everything else to fade away, making it so easy to talk to her, and it always feels like you have her complete attention, which is a bit overwhelming but also so moving and special. And then, all of a sudden, it was the next group’s turn. I knew the meet and greets weren’t long but it was pretty jarring, especially given the time it had taken me to get settled. But it doesn’t matter; I’m really grateful for the experience.

I have such intense anxiety when doing things like this that my adrenaline is sky high during the event and for a while after before crashing spectacularly. And even before that happened, I was exhausted. So I tried to be sensible and, instead of trying to keep working, I had some chill time in front of the TV and had a little scroll through social media. Having drastically reduced my time on it, I actually enjoy it more now, for the most part.

Given how tired I was, I actually went to bed fairly early – for me, at least. Izzy was clearly having her nighttime zoomies and, no matter what I did, she couldn’t seem to stop running circuits around the living room. It’s very cute and very funny – she seemed to be having a ball, pun kind of intended – so I left her to it and got ready for bed by myself. It wasn’t long until she joined me and snuggled up as close as she could get, another adorable habit of hers. Soft and warm, she’s lovely to cuddle up with.

IMG_1101

Unfortunately, I couldn’t sleep and was still awake at two. I took a break from trying to sleep for a while, looking up poetry and writing challenges online for inspiration, and then eventually managed to drift off, dreading the early start.


SUNDAY

Izzy clearly hadn’t noticed my nighttime restlessness and was licking me awake just after seven. I struggled up and got her sorted with breakfast and a new puppy pad before we settled in the living room. We played for a while – she picked up ‘fetch’ so incredibly fast – and then she curled up for a snooze while I did my physio and Duolingo and other daily tasks before getting down to writing for a bit.

IMG_1105

Me and Izzy spent most of the day like that, taking breaks for meals and playtime. It was a nice quiet day, which I appreciated after the short night.

Late-afternoon-early-evening, I headed to the pool for a swim. Without too much effort, I managed to swim a kilometre – the longest I’ve swum in years – and do the hydrotherapy exercises that are possible in that pool. That was really invigorating and I was really proud of myself, especially for the kilometre: it’s really clear evidence of how hard I’ve been working over the last eighteen months and what a difference that work has made. So, similarly to how I felt after the hydrotherapy appointment, I feel really good about what I’ve done so far and really motivated to keep going.

Izzy was practically vibrating with joy when we got in and I released her from a crate. She’s so funny: she does actually like it and often takes herself off to sleep in there but god forbid someone shuts her in. She gave me and then Mum a hero’s welcome – which is more than a little bit ridiculous but I’m always happy to cuddle with her – before busying herself with one of her toys and I settled down on the sofa again. I put on The Lincoln Lawyer – what a lovely show it is and one of my favourite background noise soundtracks – and did some more blog writing before spending the rest of my evening practicing for my show on Wednesday. I know I’m practicing more songs than I need but there are just so many that I want to play; I’m going to have to make some very reluctant editing of my setlist at some point.

I went to bed feeling exhausted and sore: my knee was hurting after the swim and I was somewhat concerned I’d been a bit overenthusiastic when doing my hydro exercises. My tailbone was also hurting, which is apparently a very common problem with hEDS (the gift that keeps on giving, she says sarcastically). So I took some painkillers and went to bed, feeling less than optimistic about the night ahead. Both of those pain issues have been known to wake me up throughout the night.


MONDAY

As predicated, I slept badly, the pain in my tailbone or one of my knees waking me up every time I moved or rolled over. It was miserable: trying to get back to sleep each time was miserable and waking up completely exhausted in the morning was miserable. The only not-miserable thing about it was that I woke up before Izzy and managed to get some snuggles in while she was still warm and soft and floppy; those moments with her are especially lovely.

Mum was up early and offered to do ‘the morning shift’ and I accidentally went back to sleep, getting another three hours or so, which I definitely appreciated. Izzy greeted me with great enthusiasm when I managed to get up, still sore, and tried to help me with my physio exercises (reduced due to the pain), which – unsurprisingly – wasn’t particularly helpful. But it is always very cute. Then, after some breakfast for me, we snuggled up together while I caught up on some emails and messages. Izzy was getting sleepy, ready for her mid-morning nap, and was beyond adorable, curled up at my elbow. It was very tempting to just abandon my to-do list and cuddle up with her. It wouldn’t be the first time. But I resisted the urge and actually got some work done.

IMG_1131

When I reached a good stopping point, I went to have a shower, sticking my head into my Mum’s room as I passed. Four of the five cats were curled up on Mum’s bed. They love the waffle of my Mum’s duvet but I’m pretty sure the biggest draw is that it’s one of the few comfy places that Izzy can’t reach and so they can chill out undisturbed. I know it’s a process and that they will all get used to each other but I do miss them since Izzy is currently glued to me and they’re avoiding her. I’m also struggling with the fact that she’s obviously creating stress in their otherwise blissfully stress-free lives, the result of a decision I made. I know that it’s super early – too early – to be stressing about whether they’ll ever get along but I can’t help it. I’m trying not to but it still creeps in.

IMG_1126

Back in the living room, I logged into Zoom to attend a writing workshop, one of a series that I’ve been really enjoying lately. My absolute favourite workshop series ended a while back and I’m waiting for their next project to start but this one is really great too; it’s probably my second favourite of the ones I’ve done, certainly as a series of workshops (I’ve done some fun one off ones as well). These ones have more specific prompts but, if your writing wanders off in an unexpected direction that you’re really excited about, you’re encouraged to just go with it and see where it takes you. The overall prompt for this workshop was ‘door,’ which then became more specific after the opening exercises and free-writing. An idea came to me very quickly and the words just flowed so I just let the story happen. I feel like I’ve said this in another post recently but, as much as I love and feel connected to songwriting, I’ve been really enjoying dipping my toes in the fiction pond again.

When that finished, I had some lunch in front of The Lincoln Lawyer before moving to the piano. I spent several hours reworking an old song; everyone loves it and I do too but I just don’t think it’s saying what I want to say quite as well as it could. So I worked on refining it, making each line count and tie into the overall metaphor. I wrote the first draft several years ago now and I know I’m a better songwriter now; I’m confident that I can turn it into a stronger song.

My uni was hosting a songwriters’ circle that evening and although I really wanted to go – several people I really liked were playing – I just didn’t think I had it in me to go up to London again before the show on Wednesday; I needed to conserve my energy and chances were that the train journeys would trigger pain that I wouldn’t have recovered from in time. So I grudgingly gave up on that plan and stayed home, practicing my songs, eating dinner in front of Hijack with Mum, and snuggling with Izzy. She’d been quite hyper and destructive during the evening but when she finally calmed down, she was warm and soft and floppy in my arms. It was very cute and I couldn’t help laughing at the silly faces she made in her sleep…

I tried to get to bed while she was still sleepy but it didn’t work. She got the zoomies (plus she was biting a lot, which was exhausting) so I left her to it and did some diary writing while I waited for her to run out of energy and settle down for bed.


TUESDAY

I kept waking up throughout the night, my tailbone hurting every time I turned over. Every time, Izzy was snuggled up as close as possible, pressed into my neck, which was very cute. When I woke up for the final time, a little before my eight thirty alarm, she was still asleep and I was able to pull her into a sleepy cuddle, which was just too adorable for words. It was definitely a good way to start the day.

IMG_1199

When Izzy woke up properly, we went downstairs as per our morning routine. Then I did some blog writing before having a shower and some breakfast. I had a physiotherapy session at twelve and we went through my current exercises, cutting some, adjusting others, and adding new ones. My physiotherapist is great and really understands hypermobility, which is so helpful; that knowledge makes for a much more productive and motivating experience.

When I got home, I found two of the cats – Sooty and Tiger – curled up together on a chair. I swear they were giving me some serious side-eye over Izzy. While I do feel bad about the stress she causes them, they do seem to have bonded more closely since she arrived, which is really lovely to see: they hang out together, they snuggle up together, they back each other up when Izzy appears, they check in with each other… It is really sweet. Hopefully things will settle and we’ll find a new normal soon.

1FDB9730-4B89-4425-8D96-BB85F50E286E

I went to the pool mid afternoon and did my hydro exercises as well as managing a bit of a swim. I had a bit of a break when I got home, watching a film (Luckiest Girl Alive – I didn’t love it but I thought the performances from Mila Kunis and Chiara Aurelia were really good) and doing some blog post writing. Then, after an early dinner, I spent several hours practicing for the show and deciding which songs to play, which to hold in case there was time, and which to cut. I didn’t end up going to bed until after one; I’m very glad we don’t have neighbours on that side right now. But even that late, I couldn’t sleep; I think I eventually drifted off around three.


WEDNESDAY

Thank god for my Mum. She sorted out Izzy and let me sleep in (I’d texted her to let her know how much of a struggle it was to get to sleep and that it was making me anxious about managing the day and the gig) so that I would have enough energy for what was going to be a fairly strenuous day. I managed to sleep until almost eleven – which is unheard of these days – and I felt pretty good when I got up. I did some social media stuff and my morning habits and so on, trying to stay relaxed about getting to London and playing the gig – I was mostly excited but it’s also been a while since I’ve done a long set at a gig so I was nervous too. Finding the cats snuggled up together and having some time with them was a nice little break from everything….

IMG_1269

I spent most of the day alternating between practicing and playing with Izzy. And sometimes I did both at the same time…

IMG_4018

She’s so adorable in her confusion over musical instruments.

And I got ready, of course. I had a shower and did my hair and make up. Getting dressed was not as straightforward though: the outfit that I’d decided on suddenly felt wrong and I got very upset, feeling fat and ugly and unfit to be perceived by anyone. I tried various different outfits and different combinations but the damage was already done and it took more energy than I thought I had not to crawl under my duvet and never come out, to get dressed anyway, and leave the house. It was horrible and it wasn’t a bad thing that I had a long drive in which to wall off all of those thoughts. For the night at least.

The drive was long and slow. It had been pouring with rain for most of the day and it just kept raining and raining and raining. It slowed us down on the motorway and caused heavy traffic when we finally got into London. Door to door, it took over three hours – much longer than usual – and even with the buffer we’d built in, I was late for my soundcheck. Fortunately Luce, organiser of the event and my very good friend, had everything under control and made it work (she was a lot calmer than I was when I finally arrived). I got a quick soundcheck in and then people started filtering in. Given how horrendous the weather was, I wasn’t sure how many people would show up but I was almost overwhelmed with joy when so many friends, family, and family friends came. Having some of my closest friends there, including one friend who was moving abroad in mere days, made it so special; I cannot articulate how much it meant to me.

Cora played the first set and it was really cool to see her perform again, to hear the growth in her songwriting, having not seen her play for a couple of years (the last time was, somewhat bizarrely, a show where we were both on the same bill as well). Her songs are beautiful but there was one in particular that I just fell in love with; Cora hasn’t shared it yet and it’s her story to tell so I won’t spoil it but should she release it, I’ll be sharing it everywhere because it was absolutely stunning.

The show went really well and it was so, so special. I’d spent a lot of time thinking about the songs I was going to play and ended up with a mix of old favourites and new ones that I’m really excited about. I got to play the piano for one of them and we even had a fun little sing-a-long at the end, which was so lovely. It felt so, so good to perform again, especially with such an engaged and receptive audience.

Luce was a great host and we had some great conversations about the songs, the writing process, the inspiration, songwriting in general, and so on. I always love to talk about songwriting but I feel like our discussions between songs were really rich and we found ourselves in really interesting places – likely due to our friendship, the long conversations we’ve had, and the stories (both joyful and difficult) that we’ve shared with each other. It doesn’t feel like a stretch to say that much of the audience listening felt the same way, given the vulnerable and touching comments in the review notebook.

You can probably tell from this video how much I love talking about songwriting, as I said a moment ago…

It was over much too quickly and I lingered for a while, packing up and talking to people and hugging friends and family goodbye. But eventually I had to accept that the night was over and that it was time to go home, especially since my Mum was ever so kindly driving me home; it wouldn’t have been fair to make her wait any longer. So we piled into the car and headed home. I had promised to keep her entertained in the car but the adrenaline crash hit me pretty quickly and we’d barely gotten onto the motorway when I fell asleep. I woke up as we drove into Brighton and dragged myself into the house; Izzy was delighted to see us, which was very sweet. I barely had the energy to get my make up off before crawling into bed, Izzy curled up beside me.


What a week… There were some really intense highs and really intense lows and I’m completely and utterly exhausted. I’m going to need some quiet time now, just to decompress and recharge my emotional and social batteries, let alone my physical one (not that that ever seems to charge properly).

NOTE: Considering the dates of this week, I know I’m very late in posting this. I’ve just had no energy and getting it finished and tidied up for posting seemed to take forever. But it has several moments that I really wanted documented, the good and the bad: the good being the Amanda Tapping livestream and playing such a lovely show; the bad being the meltdown and the body image stuff; as well as the normal of living with pain and managing hEDS with hydrotherapy and physiotherapy. So I wanted to get it finished and posted and I’m very glad to have finally managed that.