Posted on March 1, 2020
FAWM or February Album Writing Month is an annual songwriting challenge where participants must try to write 14 songs in the 28 days of February. Unless all you do is write songs, it can be a real struggle. If you have a job or are in any kind of education or have time consuming responsibilities, you’ll have limited time to write so it’s definitely not easy. Having said that, it’s a great way to motivate yourself when you’re in a rut or when you just want to challenge yourself.
I’ve been attempting this challenge on and off for several years now and I’ve only achieved it once, which was helped by my BA in Songwriting requiring me to write three songs a week (roughly). That definitely made things easier. So once I’d written those, there was only a handful left to write.
This year, I decided to try it again, since I’m back in education, doing a Masters in Songwriting. However, this semester is based around an essay with only the suggestion of writing a song a week. So it’s significantly harder than the last time I tried this in songwriting education. I’ve also been struggling to write for the last several years. The last time I managed this challenge was probably the last time my songwriting brain was really working. Since then, pulling all the elements of a song together has felt all but impossible and the outcomes have been very unsatisfactory, to me at least. Other people haven’t always felt the same. I believe that it was my failing medication (Phenelzine, for my depression) that negatively impacted my songwriting. That continued when I took different medications and only lifted when I started taking Phenelzine again at the end of last year. My brain and my songwriting brain just lit up again and I’ve been writing and writing and writing ever since then. So I decided to try the challenge again. I was a little more flexible this year, what with all of my Masters work so, as well as writing full songs, I also included edited songs as long as the edits were serious edits: not just the odd line but refocusing the song or rewriting major sections.
These are the songs I wrote:
I wouldn’t put all of these songs on an album together because they’re so different and disconnected but I’ve been so excited and motivated around songwriting, which I think I has a lot to do with this challenge. So that’s really cool and really pleasing so I’m really happy with the result. Now, unfortunately I have to get back to my uni work.
Unfortunately I can’t include links of these songs for you to listen to, although I know that recording and production is part of the challenge. I just haven’t had time. Maybe during the next month I can do some demos. I also wouldn’t want to put the songs out into the world because I don’t know which songs I’ll be officially releasing. I wouldn’t want to ruin the surprise.

Category: emotions, event, music, response, writing Tagged: album, album writing, collaboration, cowriting, fawm, fawm 2020, february album writing month, songwriting, songwriting challenge
Posted on February 15, 2020
January was tough. A lot of difficult things happened. Normally, I wouldn’t do a monthly round up but there were several things this month that I didn’t think would get properly acknowledged (in my yearly review or otherwise) if I didn’t. So here’s January 2020 and it’s highs and lows…

(Luce Barka performing ‘Be More Kind’ – a very beautiful, meaningful song.)


“I’m so, so excited to announce that the music video for ‘Clarity’ will be coming out Friday 7th February! @rsandersonphoto and I had such so much fun shooting this and there’s a pretty cool surprise in there so we hope you love it as much as we do!” (x)




So that was January. Yeah, 2020 – the new decade – began on a very stressful and sad note. I’m thankful for the moments of light.
Category: animals, anxiety, death, emotions, event, favourites, food, mental health, music, university, writing Tagged: 30 day challenge, 30dayfeb, asd, assessment, assessments, autism, autism spectrum disorder, baby loss, baby loss awareness, bad night, bbc introducing, bbc introducing south, befries, bereavement, cheer, clarity, clarity music video, disabled student allowance, dog, dsa, dsa assessment, election, england, exams, favourite music, friend, friends, gig, grammys, grammys 2020, halsey, honest, honest ep, loss, lover, luce barka, luce barka music, manic, masters, masters degree, masters degree in songwriting, meltdown, meltdowns, mindfulness, my music, natalie hemby, netflix, origami, pet, presentation, radio, richard marc, richard marc music, sara bareilles, she used to be mine, show, songwriting, spotify, stress, taylor swift, tommy's, track of the day, uk, waitress the musical, wellbeing
Posted on January 19, 2020
Today I posted a new video, telling the story behind the inspiration, the writing with Imogen Davies, and the production of my current single, ‘Clarity.’ I’ll let you watch the video but again, it does relate to mental health so I wanted to post it here, as well as on my social media. I haven’t explained the experience that gave me the idea because I don’t want to get in the way of the way someone applies the song to their life or interprets the story. It’s a song about something difficult so I feel weird saying, ‘I hope you like it!’ but I hope, when you listen to it, it means something to you. I hope it makes you feel something.
If you haven’t heard the song yet, you can buy or stream it here and the music video will be out soon.
Category: depression, mental health, music, self harm, video Tagged: behind the song, bts, clarity, cowriting, honest, honest ep, imogen davies, inspiration, lauren alex hooper, mental health awareness, mental illness, production, recording, singersongwriter, single, songwriter, songwriting, story

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope