I Believe In Nashville

Apparently I’m incapable of doing things halfway: I went from barely leaving the house to going on an almost three week trip to the US. The songwriting festival, Tin Pan South, was starting up again and I’ve been going every year since 2016, to write songs and network and just learn from the best songwriters in Nashville. I was utterly terrified – about the COVID risk, about how even a minor bout of COVID could affect the trip, about all of the uncertainty and anxiety that I was going to feel every day without having a true safe place to return to and recharge, etc – but I felt like I had to go. My Mum and I were as careful as we could be: we wore masks pretty much all of the time (being autistic makes that hard but I did the best I could) and we went through so much hand sanitiser. I was practically showering with it. I cried pretty much every day (whether from anxiety, stress, or exhaustion, I don’t know) and I was on my knees by the end of the trip but it was amazing and a lot of really cool things happened.


BOSTON

We flew from London to Boston, which was relatively simple – my anxiety aside. I’d already burst into tears at least twice before we actually left the runway. I was very anxious about COVID (and there were so many things that already made me anxious that now had an entirely new context because of COVID) and about flying (it’s not my favourite thing) and I think I was just really overwhelmed by everything ahead of me. The flight felt ridiculously long and while I was relieved to be back on the ground (and eventually into the hotel where we could take the masks off after wearing them for so long), I was immediately overwhelmed by being abroad, by all of the differences. Getting to the hotel room and being able to just collapse was a great relief.

Months earlier, I’d bought tickets to the Bleachers show where they’d be playing their album Strange Desire from start to finish in the hope that I’d be able to combine it with the Nashville trip – the date was, after all, pretty close to when Tin Pan South usually took place. So I chanced it and by some stroke of luck, it worked out and we made our connection in Boston with a day in between to go to the concert. I had no idea what the disabled accommodations were going to be like but, on the whole, the venue and staff were great, which made the concert possible for me and it was incredible.

I still don’t know if I can describe the concert, beyond saying how amazing it was. Charly Bliss were a really fun opener and I’m very excited for them to release the new songs they played; those were the ones that I really got into. And Bleachers were just fantastic. Jack Antonoff in particular was just like an endlessly ricocheting ball of adrenaline; I barely got any photos of him that were in focus because he was just in constant motion. It was so incredibly special to hear songs like ‘Wild Heart,’ ‘I Wanna Get Better,’ and ‘Like A River Runs,’ all of which I love so much. It still feels kind of unreal, like I can’t quite believe I was really there.

The next day, we struggled up – I felt completely wrecked by the concert – and caught our flight to Nashville.

NASHVILLE

When we got to Nashville, we took a couple of days just to rest and to allow me to collect myself. I was exhausted and a few days holed up in my Airbnb – where I didn’t have to worry about wearing a mask or the risk of COVID – was absolutely needed. And while there are always things to see and exploring to do in Nashville, we’d decided to keep our excursions to our highest priorities; we wanted to minimise the risk of exposure to COVID so that we could do all of the things that we really, really wanted to do.

So those first few days were spent chilling out, watching TV, catching up with my diary, and listening to Maren Morris’ new album, Humble Quest. I think I’ll forever connect it with Nashville now. Between listening to it as I flew into the city and watching her Amazon Prime show that first weekend, the album’s setting will always Nashville.

The show was great and I cannot wait until she comes back to the UK. I’m already in love with this album.

SONG SUFFRAGETTES 

My first show back was a big one: Song Suffragettes’ 8th Anniversary show. Usually a Song Suffragettes show consists of five girls and they go around three times, performing three songs each (in total), before closing the show with the cover song performed together. But for this song, there was the first round of five girls who each performed twice plus a cover, a break in which THE Nicolle Galyon interviewed THE Kelsea Ballerini, and then a second round with five more girls who each performed twice as well as a cover song. It was a long but very excellent show.

The first round consisted of Ava Paige, Autumn Nicholas, Kalie Shorr, Ava Suppelsa, Lanie Gardner, and Mia Morris on percussion (she also played a song in this round – a rewrite of Fountains of Wayne’s ‘Stacy’s Mom’ from the point of view of Stacy, which was hilarious). They were all great but, as I think is the case with every songwriters’ round, there were some that resonated with me more than others. I’ve known and loved Kalie for years so I always know she’s going to be my favourite (if you haven’t listened to her music, please check her out – she’s very special) but I didn’t know the others and found I particularly enjoyed Ava Paige’s songs too. I also loved the cover they did, ‘abcdefu’ by GAYLE, and I’ve had it on repeat ever since (along with ‘Humble Quest’ by Maren Morris).

After the cover, they cleared the stage and set it up for the Nicolle Galyon and Kelsea Ballerini interview. They are both just such cool people and have achieved some incredible things; it was very inspiring. Nicolle asked some really interesting questions and Kelsea shared a lot of fascinating, inspiring, and encouraging stories and advice. And then they played a couple of songs that they’ve written together – ‘i quit drinking’ and ‘half of my hometown’ – as well as telling the stories behind the writing of them. It was a really, really cool experience and I feel very lucky to have been there.

The second round was made up of Emily Brooke, Caroline Watkins, Lauren Hungate, Madeline Merlo, Peyton Porter and, again, Mia Morris on percussion. I particularly liked Emily Brooke; I’ve seen her before and I really like her music. And they all told great stories about what inspired the songs.

It was an amazing show and experience and it was a great reintroduction to Nashville. I also got to reconnect with the people I know at Song Suffragettes (and those who I’ve spoken to online but not met) and that was really, really nice. I was kind of scared that, after three years away, the previous years of building relationships might have ended up meaning nothing but that completely wasn’t the case and I’m really grateful for that.

TIN PAN SOUTH

As I said, Tin Pan South is the big reason for coming to Nashville and I had some amazing shows on my list. There were some very tough choices too, great rounds that I struggled to choose between. But I think I made the right choices, for me, for this trip.

I could write about every single show in a ridiculous amount of detail but then we’d be here forever. So here are my highlights of the week…

  • Caylee Hammack – I first saw Caylee years ago and she was so good that I became a fan on the spot. She’s fantastic, both as a singer and a songwriter; I loved her songs then, I loved her album, and I loved the songs that she played during the round. And she’s hilarious. She’s also absolutely lovely: we spoke before and after the show and she was just such a sweetheart.
  • Nicolle Galyon – One of the rounds I went to was the Songs and Daughters round, made up of writers from Nicolle Galyon’s female focussed label, Songs and Daughters. Nicolle was fantastic (although I wish she’d played ‘We Were Us’ but then she does have a huge list of amazing songs to choose from) and even though, I’m kind of in awe of her, I did have a short conversation with her after the round and she was really lovely.
  • Madison Kozak – Madison was on the same round as Nicolle Galyon. I first saw her years ago and fell in love with her and her song ‘First Last Name.’ She did play that one, which made me very happy, and I loved every other song she played on the round; I can’t wait for her to release them.
  • Emily Shackelton – I’ve been a fan of Emily Shackelton for years so I was very keen to see her live again. I love her songs and she’s got a gorgeous voice; I’m so excited for her to release new music soon. I got to speak to her briefly after the show, which was really nice. I hadn’t gotten into the groove of talking to new people again (remember, COVID aside, I’ve just come off three months plus of being home alone while I tried the ADHD meds) so I felt kind of awkward and like I’d forgotten how to do the whole social thing but she was kind and generous with her time and I really appreciated that.
  • Kalie Shorr – The whole round made me laugh harder than I ever have at a Tin Pan South show and Kalie was just hilarious. I loved every song that she played and I loved the stories she told about them so that even the songs I already knew felt different because of the new insight. She’s a brilliant writer: she’s funny, smart, and empathetic, which makes for some really unique and just beautiful songs. I first met her in 2016 and we’ve talked on and off over the years but it’s usually through social media since we’re on different continents so it was really nice to connect and have a real conversation face to face.
  • Natalie Hemby – Natalie is one of my favourite Nashville people. She’s one of my songwriting heroes, she’s a wonderful person, she’s hilarious, and she doesn’t take shit from anyone. She was on her last song, I think, after a stunning round when she gave me a shout out in front of the whole audience and all of the ridiculously amazing and deeply respected songwriters on stage. She introduced me and said some really lovely things, which was just so sweet of her. (She actually invited me to sing too but my Autism brain short circuited due to the sudden change of plans and I couldn’t do it. I don’t think I could’ve told you the lyrics to literally any song at the moment, including songs I have personally written, let alone the song she was playing at that moment. I’m trying not to kick myself for it – it’s just how my brain is.) We got to catch up afterwards, which was really lovely. She really is the sweetest.
  • Notable mentions to both Jeffrey Steele and Chris DeStefano – Both of these guys put in amazing performances that I couldn’t not mention them. It’s funny because they’re so different from each other but they are both such compelling performers, performing very different but incredible songs.

AUTISM AWARENESS WEEK / DAY

It was World Autism Awareness/Acceptance Week and World Autism Awareness Day while I was away and, knowing that I’d be busy in Nashville, I’d prepared a series of posts to put up on my blog. I also posted this on Instagram:

OTHER FUN THINGS

While I didn’t do a whole lot more than go to shows, I did do a few things that are specific and special to Nashville…

  • SEEING FRIENDS – Over the years, I’ve made a handful of friends in Nashville and I’m still nurturing new relationships. I didn’t get to see everyone that I would’ve liked to but I did get to see some of my songwriter friends, some of my friends at NSAI, and some of my friends at Song Suffragettes. With three years since my last visit, it was really, really lovely to reconnect with all of these people and hopefully I’ll get to see the others next time or via technology in the mean time.
  • PANCAKE PANTRY – Chocolate Sin from Pancake Pantry is one of my favourite things to eat so I was very excited to finally get back to Pancake Pantry after so long. It was even better than I remembered and I had to remind myself to eat slowly enough that I could breathe. It’s not often that I enjoy food that much so it’s nice to experience that, something which I assume other people experience more often.
  • THE CANDLE BAR – I love my candles from the Candle Bar and I’ve managed to stretch my last one over three years by being very stingy about using it so I was very excited to get a new one. But then we got there and that particular fragrance wasn’t on the shelf. I was in the middle of feeling overwhelmed by what I should choose instead – none of them were really grabbing me the way my favourite does – when my Mum asked about it and they said they’d be putting it back on the shelves the next week but could pull it out for us since they had it ready to go. That honestly made my day. The pink pepper grapefruit candle is the only candle that I’ve ever really loved and since Mum loves it too, we made two to take home with us. I’m very excited to be able to burn them a little more liberally again. The woman who ran the session was lovely and full of fun information about candles and the candle making process and I just had such a good afternoon.
  • COMMODORE GRILLE – It was on my first adventure in Nashville that I discovered the Commodore Grille’s excellent chocolate brownies and it was on one of the few trips out to eat that we went out and got one. Well, one each. It was so good and I’m so glad we were able to find the time to do it.

SONG SUFFRAGETTES

I did manage to get in a second Song Suffragettes show while I was in town, which I was very grateful for. This round was made up of Jillian Dawn, Sam Bowlds, Olivia Faye, Elana Jane, Paige King Johnson, and Mia Morris, Mia being the only one I knew previously. They were all great – they always are – but I think my favourites were Jillian Dawn and Paige King Johnson; their songs just spoke to me more deeply than the others did for some reason.

On the whole, the travel had been good. I had disabled assistance at all of the airports and until the trip home, that was great and had made the whole flying ordeal a lot easier. But on the return trip, everything kind of went to hell and it was a bit reminiscent of ‘a series of unfortunate events.’ I almost had a meltdown on the flight from Nashville to Dallas because of a mix up with the seats, which was horrible.

And while the Dallas to London flight was okay (I mean, it was long and cold and uncomfortable but nothing went wrong), everything went wrong from the moment we landed, from problems with gates to confusion with the disability assistance to the freaking coach home. And by that time, we were both so tired (and I was so overwhelmed and stressed out) that I was definitely moments from bursting into tears. But we did eventually – eventually – get home.


It’s been about a week since I got home now and I’ve been a bit of a mess. The jet lag hit me hard, on top of my exhaustion from the trip itself, and my mental health hasn’t been great. I guess I’m just feeling really overwhelmed, like all of my feelings have been turned up to eleven (I mean, even more so than usual).

February Album Writing Month 2022

Over the last few years, I’ve been attempting the challenge of February Album Writing Month, also known as FAWM. For those of you who don’t know, FAWM is an annual songwriting challenge where all of the participants attempt to write fourteen songs in the twenty-eight days of February. I wrote about my history with this challenge in last year’s post so I won’t repeat myself but I look forward to it every year.

Even before 2022 began, I knew it was unlikely (very unlikely) that I was going to be able to complete the challenge this year, or even do it at all, given how badly the ADHD meds were affecting me. I was so anxious and depressed that I could barely get out of bed – for months – let alone write. Not that my brain was working anyway: my creative brain seems to go into hibernation when I’m depressed. But then, after I stopped taking the ADHD meds and started taking antidepressants again, a song dropped into my lap and I thought that maybe I could use the challenge to get back into writing, even if I didn’t manage to write fourteen songs. So here are some the songs that I wrote (there are a few that I don’t want to write about right now because I don’t know what’s going to happen with them and/or they’re not mine to talk about)…


  1. Eventually – I’ve done a lot of writing from the perspectives of different characters over the last year and I really enjoy it; it feels really different and I love the challenge of trying to get make the song sound like the character, like using certain words and avoiding others. It needs to sound like them. I love it. This song just appeared as if out of thin air and came together like magic. It’s from the point of view of Daisy Johnson from Agents of SHIELD in the gap between Season 3 and Season 4 when she left SHIELD because she felt like everything that happened – all of the tragedy – was her fault and that the people she cared about were in danger because of her. It’s a really sad song and not a hundred miles away from how I’ve been feeling recently, the depth of the sadness and grief. But it was good to write and I’m proud of it.
  2. More Time – Another fiction-based song, this one was inspired by Mary and Francis from Reign. I haven’t watched it in years but I always loved the two of them together and the fact that they never got the happy ending they deserved always made me really sad. I’d like to write a song envisioning that happy ending but this one was from Mary’s point of view grieving Francis’ death and mourning the life they should’ve had together. It’s not perfect yet but I think it’s a solid first draft.
  3. My Voice – This song was also inspired by fiction. I wanted to write a song about reclaiming your life, your voice, after it feels like everything has been taken away from you. When it feels like you can either burn everything down and run or stand your ground, you stand your ground, even if it isn’t pretty. I’m not sure the first draft is right yet but there are a lot of lines that I’m really proud of so it feels like a good start. While inspired by a fictional story, it also applies to my life, which – to be fair – many of my fiction-based songs do. Sometimes I just need some help to put it all into words.
  4. You – I wrote a love song! I’ve written very few love songs in my time – songs about love being good, at least – so it’s always a bit of a moment when I do write one. This one is also based on fictional characters but I loved their dynamic so I had to write about it: an instant something that, over time, turns into more. And the fictional storyline had some great visuals to pull into the lyrics, the part I’m most proud of. The whole song felt very in keeping with the character whose perspective I’d borrowed and that was very pleasing.
  5. Making Up Memories – It took a while but I finally wrote a FAWM 2022 song about me and my life, although it is based on a dream I had. I was unexpectedly called by someone that I’ll never hear from again and it was like I’d slid sideways into a parallel universe because they were acting so normal while it felt like my head was exploding. It’s a dream that’s stayed very vivid over the years, especially since I wrote down exactly what we said to each other before it faded. But the whole thing – all of the colours, sensations, feelings – is still so clear and I’ve always wanted to write a song about it. I’ve been moving the pieces around for a long time but I think I’ve finally got the lyrics how I want them. I’m not sure about the melody – I might take it to one of my trusted cowriters – but for now, I’m just really pleased to be happy with the lyrics.
  6. Closure – This song began years ago and while I loved the track, I was never happy with the topline I wrote for it. I’ve had the track on my laptop ever since and for some reason, I just pulled it out and started to fiddle with the lyrics. It was about the end of a relationship and at the time, it was still quite raw but with the perspective I’ve gained over the years, it was easier to put those feelings into words. I’m not sure it’s finished but the amount of progress in one redraft (basically a re-writing with all the work done) is kind of mind-blowing.
  7. Control – Over a year ago, I wrote a song for a uni assignment and, to be honest, hated it and so abandoned it. But recently I’ve been thinking about a specific section of that song and how much I liked and related to that part, even though the song as a whole was fictional. So I took that section of the song, used it as a chorus, and built a whole new song around that. I’m really excited to work on it further.
  8. Drown – I didn’t finish this one but I was working on it when the clock ran out so I’m going to include it. It’s about how, being autistic, I not only feel my own emotions really strongly but also those of the people around me. It’s a lot of emotion to deal with and it can feel really overwhelming. I’ve wanted to write about this for ages but I haven’t been able to get it right. I’m still not sure I have but I’m trying. I’m still playing with it.

IMG_2935


Had this been another year, I would not be happy with having not reached the goal of fourteen songs but the last few months have been so awful that I wasn’t sure I was going to be able to write at all. So eight (plus) songs after months of depression and no writing at all is definitely progress and I’m proud of that. It’s been really fun to write again and it’s reminded me why I love it and why I wish I could spend all of my time doing it.

I do want to write more about how my depression (and medication) affects my writing but I think that deserves its own space. So that’s another post for another day. I hope everyone who took part in FAWM enjoyed themselves, whether you reached the goal or not, and I look forward to doing the challenge again next year, as well as working on the songs I’ve been writing over the last month.

Goals For 2022 (Part 1)

I had intended to set goals at the beginning of the year but honestly, I was feeling so terrible that I couldn’t even see twenty-four hours ahead, let alone six months or a year. So I decided to shelve the setting of goals until I felt a bit more… like myself, I guess. I’m not sure I’m ready to commit to anything too… much just yet, given that I’m barely back on my feet (something that still feels debatable some days). It’s hard to plan ahead. So, I thought I’d split this post into two this year: goals for the first six months and then goals for the second. Maybe. It does feel a bit like I’m just going through the motions but maybe that’s just what I need to do right now.


GET MY MENTAL HEALTH STABILISED – Between the pandemic stuff I was already carrying around, the burnout post-MA, the disaster that was the ADHD medication, and the anxiety induced breakdown I had at the end of January (plus having been unable to see my therapist pretty much since last May), I’m one big mess. I’ve started the Moclobemide but it still feels too early to say for sure whether or not it’s the right thing. I’m starting to write again though, which is a good sign. Hopefully I’ll be back at therapy in the not too distant future, plus there are some other options for support to consider. I just feel like, until I get my head sorted – or at least a bit more sorted – my life is on hold and I hate it. I can’t have a real life until there’s some resolution here.

GET BACK TO SWIMMING – I haven’t been very mobile at all over the last few months, given how bad my mental and physical health has been, and I’m definitely feeling it. My chronic pain over the last couple of weeks has been awful – back to the levels it was last summer – and now that I actually feel able to leave the house, I really want to get back to swimming and to my hydrotherapy exercises. I want to get fitter and I want to get stronger; the hope is that, the stronger my body is, the better my life with hEDS will be.

RELEASE NEW MUSIC – I’m so desperate (in a good way) to release new music. It’s been so long since the Honest EP came out and even longer since I wrote the songs. So much has changed since then, for me as person and as a songwriter. I am working on an album and that’s my real passion project but it is going to take time and I don’t want to keep anyone waiting that long. Hell, I don’t want to wait that long. So I am working on music to release before the album and while it’s taking a bit longer because of the last few months, it is happening and it is coming.

IMG_2753


I don’t have an exact deadline for these goals, especially since mental and physical health don’t always adhere to any schedule you set for yourself. But I’m hoping that I can do these things – and perhaps more – within the first half of the year. Then, maybe, I can set a new series of goals that are a bit more exciting and ambitious once I’m feeling a bit more solid.