Posted on September 19, 2020
Back in June, I made a post about what had been my plans for the empty semester of my Masters and how I’d adjusted those plans according to the pandemic and subsequent lockdown. I was still hopeful that I could get a lot done in the time before my next semester started but the pandemic had a massive effect on my mental health and therefore my productivity so it took me a long time to gather myself enough to do anything even vaguely productive. So while, in pre-pandemic times, this list of completed goals probably would’ve felt disappointing, I’m trying to shed those expectations and be proud of what I’ve achieved considering the current circumstances.
MANAGED TO DO:
IN PROCESS:
COULDN’T DO:
DIDN’T MANAGE TO DO:
So, as I said at the beginning of the post, I’ve been trying to realign my expectations as to what has been possible during this time, based on the lockdown restrictions and my fluctuating mental state. With everything so uncertain, it was impossible to know what I’d achieve. Looking at this list now, I’m proud of myself. For the most part. And in the moments when I feel frustrated or disappointed, I acknowledge those feelings, let them have their space, and then try and let them go. I don’t always succeed but I try. Because, given everything going on, I think what I managed to do – especially looking back at how I was (or wasn’t) functioning at the beginning of lockdown – is something to be proud of. And when I can’t feel proud, I practice proud.
Now, on to the next semester.
Category: anxiety, chronic fatigue, covid-19 pandemic, depression, emotions, mental health, music, university, writing Tagged: anxiety, back to life, back to life music video, concert, concerts, coronavirus, covid-19, cowriting, decluttering, diary, diary writing, empty semester, film, friends, guitar, home studio, honest, honest ep, kalimba, learning, lockdown, lockdown 2020, masters, masters degree, masters part time, mental health, mental health awareness, mental illness, meteor shower, music theory, music video, new skills, obsessive compulsive disorder, ocd, online learning, pain, pandemic, pandemic 2020, performing, photo albums, photos, piano, production, reading, remote writing session, sara bareilles, semester, singersongwriter, singersongwriter life, skills, songwriting, swimming, tv, university, waitress the musical, zoom, zoom calls
Posted on September 11, 2020
A week ago, I released the ‘Back To Life’ music video and as much as I enjoy making the ‘Behind The Video’ videos, I thought this was a bit of a unique opportunity to talk about what it was like to film a music video during a pandemic and lockdown, both for those who are interested and for my future self to look back on. But first, the music video itself…
This video was definitely a complicated one, given that we were forced to shoot it in a pandemic (after lockdown had loosened enough, of course, and we felt it was safe enough to do so – I would never take any unnecessary risks and I wouldn’t ask anyone else to either). We waited until the lockdown had loosened enough to allow us to film and then we made a plan…
So hopefully this was interesting. It definitely wasn’t an experience I ever expected to have and as happy with the video as I am, most of all I’m grateful that it’s over and done and out there in the world. It was incredibly stressful. But as I said, it’s done and I really hope you like it.
Category: covid-19 pandemic, depression, emotions, mental health, music, video Tagged: back to life, back to life music video, behind the scenes, behind the video, coronavirus, covid-19, debut ep, face mask, face masks, filming, honest, honest ep, lockdown, lockdown 2020, mask, masks, music industry, music video, music video shoot, pandemic, pandemic 2020, singer, singersongwriter, singersongwriter life, single, social distancing, video, youtube video
Posted on September 4, 2020
And the music video for ‘Back To Life’ is out and available for you guys to watch on YouTube! When I originally envisioned a video for ‘Back To Life,’ life was very different. This was pre-pandemic, pre-lockdown. The hope was that lockdown would be over and it would be safe to continue with the original plan before releasing the song but clearly that didn’t happen so I had to come up with a new plan. Considering how set I was on the original plan, that was a struggle but I’m really proud of what Richard and I managed to create under such limitations. Plus we had a blast making it. I hope you enjoy!
Due to the lockdown, it was obviously a challenging video to make, something I definitely want to talk more about. I intend to make another Behind The Video post soon because I think that an experience like this is worth recording, one that I’ve certainly never gone through and one that the industry is having to go to drastic measures to manage. Not only is it interesting to see how everyone is navigating these challenges, it will also be fascinating to look back in a few years time and see how we’ve adapted and what’s changed.
Category: covid-19 pandemic, mental health, music, video Tagged: back to life, back to life music video, coronavirus, covid-19, debut ep, depression, ep, honest, honest ep, hope, indie artist, indie pop, indie pop music, indie release, lauren alex hooper, laurenalexhooper, letting go, lockdown, mental health, mental health awareness, mental illness, moving on, music video, official music video, pandemic, pop, pop music, recovery, rediscovering yourself, richard sanderson, singersongwriter, singersongwriter life, social distancing, unsigned artist, upward turn

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope