Posted on June 7, 2020
Because of the way my course is organised for part time students, I now have a semester without classes while the full time students do their third semester. I’ve been looking forward to this, not just to take a bit of a break but to work on new music with the skills I’ve learned, return to hobbies I haven’t had the time or energy for while doing the course, and to just generally catch up with things, be productive, and get some long awaited projects done. Of course, everything changed with the pandemic and subsequent lockdown.
So my list is different now, depending on what is possible and what isn’t. I’d started collating this list – this post – before lockdown was announced and I’ve been reluctant to simply scrap it all just because it no longer fits with the future I’d expected. So I thought I’d post it anyway, just divided into different categories, for posterities sake if nothing else. I guess I just want to remember what I’d thought this summer would be like versus what it ends up being like.
Impossible:
Difficult or Different:
Still Possible:
I feel like it’s important to add an extra note to this one because, while all of these plans and activities are physically possible, they’re not necessarily possible. I’ve been seriously struggling with my mental health, especially with my anxiety and depression, and my creativity has taken a serious hit too. So, while I do want to do these things and they are within the rules of what’s allowed and technically possible, I don’t know if I’m going to be able to achieve them, or achieve as many of them as I would like.
Uncertain:
I truly have no idea what the next few months will look like (especially with the government making a mess of everything, especially the lockdown) so I don’t know how many of these things I’ll be able to accomplish. Each day is unknown and that’s both terrifying and exhausting. I think that, whether you’re a person with mental health problems or not, just getting through this period of time (and managing your health – physical, mental, and emotional) is achievement enough. So I guess, when the next semester starts, I’ll look back at this post and see what I managed to do while keeping that in mind.
Category: about me, book, covid-19 pandemic, emotions, holidays, mental health, music, university, writing Tagged: anxiety, bedroom, concentration, concert, coronavirus, covid-19, cowriting, creativity, decluttering, depression, diary, empty semester, focus, friends, gig, gigging, goals, guitar, holiday, home studio, honest, honest ep, journal, kalimba, learning, lockdown, masters degree, masters degree in songwriting, mental health awareness week, meteor shower, music theory, music video, music video shoot, online classes, online learning, pandemic, performing, photo albums, piano, plans, reading, recording studio, sara bareilles, singer, singersongwriter, skillshare, songwriter, songwriting, sorting, studio, studio space, summer holiday, swimming, taylor swift, the shires, waitress the musical, writers block, youtube
Posted on May 2, 2020
A while back, I discovered the ‘Escapril’ poetry challenge, organised by writer Savannah Brown. For every day in April, there’s a poetry prompt that can be used in whatever way inspires you. You then post the piece you’ve written on social media. I’d been eagerly awaiting it for what felt like ages because I’d been really excited to get into writing poetry again (prompts or briefs often help me when I’m out of practice at something), even if it did land in the same month as the deadline of my most recent university assessment.
Here are this year’s prompts:
View this post on InstagramA post shared by escapril (@letsescapril) on
I didn’t manage a poem everyday (especially while working on my essay) and very quickly, I realised that I didn’t want to post them online until I’d had more time to develop them, edit them, and just make sure that they were good enough to share. I didn’t want to put a piece of work out into the world that I wasn’t confident in.
I have to admit that I’ve been struggling to be creative since the pandemic started and we went into lockdown, something I know a lot of people are dealing with. I read that long term fear and stress affect your brain, making it difficult to find inspiration and be creative – I don’t know about you but having a scientific reason for why I’m struggling so much definitely helped, even if it hasn’t actually solved the problem. Knowing why at least reassured me that my brain hadn’t just stopped working for no reason, that presumably it will start functioning again at some point. So I just have to be patient with myself, as hard as that may be. I’m a lot less patient with myself than with others, as it turns out.
Anyway, the month and the challenge are now over. As I said, I didn’t manage to write a poem everyday but I did manage to write something for most of the prompts and I really enjoyed writing in this format again, despite struggling with all things creative. Since I didn’t post anything during the challenge, I thought I’d share a few here that I’m pleased with or can see potential in…
2. GROWTH/DECAY

6. OBSESSION

12. SUBMERGED IN WATER

17. GRIEF

18. HOW DID THE SKY LOOK?

24. BLACK HOLE

So I hope you enjoyed these, that they’re not too obscure or clunky. As I said, I’m out of practice at writing poetry. It has a very different feel to writing songs and it’s definitely different to writing essays, the two forms of writing I’ve been doing over the last few months. So, yeah, I hope they’re okay. I hope you like them.
Have you taken up any new hobbies or skills since the lockdown? Or revisited old ones?
Category: covid-19 pandemic, mental health, response Tagged: creative block, creativity, escapril, lockdown, poetry, poetry challenge, savannah brown, stress, writers block, writing, writing challenge
Posted on February 1, 2020
For my degree, Big Magic by Elizabeth Gilbert was a book recommended by my tutor and then I recently reread it for my Masters and remembered how much I love it. There are so many quotes that deeply inspire me and I’m filled with the urge to run to the nearest piano or guitar and write something beautiful because I suddenly feel like I can. It might not turn out to be beautiful but that urge gets me writing, gets me much closer to writing something beautiful than if I hadn’t written at all.
I recommend this book to everyone but especially to people who pursue creative passions. My brother the performance artist, one of my parents the Jazz musician, all of my friends and colleagues on my songwriting course. I know they may not like it, that it may not be their style, but if even one sentence inspires them then I’m happy, hence this post. I hope you like this collection of my favourite quotes from the book and that it inspires you to go and read the whole thing. It’s a fantastic book and I’m really excited to read more of her work (and listen to more of her talks).
PART I – COURAGE
PART II – ENCHANTMENT
There’s an amazing story (I won’t type it out in full because that will take forever so here’s the short version) where she’s very passionate about an idea but after a big life event, that passion had vanished. She meets Ann Patchett – that story in itself is beautiful – and something magical seems to have happened: Patchett is working on almost exactly the same idea, conceived at almost exactly the moment Gilbert felt she’d lost it. It’s a bizarre and incredible story that is almost worth reading the book for alone.
At one point she talks about how she wishes Harper Lee had written several easy to read books after To Kill A Mockingbird, just because she could, because she loved to write. She talks about how Lee was such a marvellous writer and how much the world could’ve gained from that but never got the opportunity because the huge acclaim of To Kill A Mockingbird completely changed her relationship with writing.
PART III – PERMISSION
PART IV – PERSISTENCE
PART V – TRUST
She has a friend who is a botanist and teaches environmental biology at a university. And she always begins by asking who loves nature and all the students raise their hands. Then she asks if they believe nature loves them and no one raises their hand. “Then we have a problem already,” she says. So she starts with the relationship between people and the environment.
Gilbert’s first short story she ever had published was called ‘Pilgrims,’ in Esquire. They were all set to go and then they had to cut down the magazine and she could either pull her story or reduce it by 30%. She decided to reduce it and in the end, discovered that it had become this new, interesting story she’d never imagined it could be, leading into this next quote…
When no story she was passionate about arrived, she just followed her curiosity. She ended up deciding that she wanted to have a nice garden and so she gardened. She learned more and more about the flowers she was growing (she preferred colour to order, unlike her mother) and she researched more and more until three years later, she started writing a novel about a family of nineteenth century botanists. It wasn’t an idea that she saw coming but by the time she was writing it, she was obsessed with the idea and the story. And she never saw it coming.
At one point, she talks about ego and how “it’s a wonderful servant, but it’s a terrible master,” because all it wants is reward but it will never be satisfied because there will never be enough reward: “Left unmanaged, that kind of disappointment will rot you from the inside out.” She talks about how the Buddhists call an ‘unchecked ego’ a ‘hungry ghost,’ a description that I’m so inspired and obsessed by. It’s a song. And one that I can’t wait to write. A ‘hungry ghost’ is “forever famished, eternally howling with need and greed.”
PART VI – DIVINITY
I mean, I could quote the whole book but here are some of my favourite quotes and my favourite stories. I really, really recommend reading it. It’s inspiring, in a creative way but also in a personal way. It makes life seem bigger and brighter and more beautiful. Read it. Please.
Category: book, emotions, favourites, life lessons, quotes, university Tagged: big magic, creativity, elizabeth gilbert, favourite book, writing

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope