Quotes That Helped Me (Creativity Edition)

I’m struggling creatively. I’ve actually been quite productive recently (in the creative sense) but my creative confidence has been really shaken by this recent episode of depression. I tried not to think about it but I had (and still have to some extent) this deep fear and this deep dread that I’ll never write songs again, not in the way I wrote them before. I have this fear that it will never be easy again, never be truly fun and that’s left me feeling very insecure and vulnerable. So I could use some encouraging words…


“Go into the arts. I’m not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.” – Kurt Vonnegut

“Write like it matters, and it will.” – Libba Bray

“Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure.” – Baruch Spinoza

“You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should’ve behaved better.” – Anne Lamott

“Art is just another form of screaming.” – Unknown

“Write to write. Write because you need to write. Write to settle the rage within you. Write with an internal purpose. Write about something or someone that means so much to you, that you don’t care what others think.” – Nick Miller

“You don’t have to be the best guitar player, or have the best voice, or even be the best looking person – writing a song that moves people is worth more than all the other nonsense (just look at Bob Dylan: he’s got almost no vocal range at all, but his songs are deeply moving and iconic). If I had to offer one piece of advice: write a song that moves people, and write it from within yourself. Your personal narrative is more engaging and moving than anything else you can imagine in your mind.” – Ryan Ross

“Your intuition knows what to write, so get out of the way.” – Ray Bradbury

“You can’t use up creativity. The more you use, the more you have.” – Maya Angelou

“There’s a phrase, ‘sitzfleisch,’ which means just plain sitting on your ass and getting it done. Just showing up for work. My uncle Raphael was a painter, and he used to say, ‘If the muse is late for work, start without her.’ You have to be there. You have to be there, and do it, and grind it out, even when it is grinding and you know you’re probably going to rewrite all this tomorrow.” – Peter S. Beagle

“In a time of destruction, create something.” – Maxine Hong Kingston

“Write because you want to communicate with yourself. Write because you want to communicate with someone else. Write because life is weird and tragic and amazing. Write because talking is difficult. Write because it polishes the heart. Write because you can. Write because you can’t. write because there is a blackbird outside of my window right now and oh my god isn’t that the best start to the day? Write because you’re trying to figure yourself out. Write because you might now ever figure yourself out. Write because there still aren’t enough love poems in the world.” – Dalton Day

“You have to believe. Otherwise, it will never happen.” – Neil Gaiman

“Just speak your truth; it’s an important cornerstone of how your life ends up sort of unfolding in front of you. Even if it’s painful, if it’s honest, it’s going to bring you to the place you deserve to be.” – Sara Bareilles

“To the storytellers: type, scribble, scrawl, write, scream your story into existence, and whatever you do, don’t look back.” – Jonathan Stutzman

“There are three rules for writing a novel. Unfortunately, no one knows what they are.” – Somerset Maugham

“Don’t be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic.” – Cheryl Strayed

“Write it badly. Write it badly, write it badly, write it badly, write it badly. Stop what you’re doing, open a Word document, put a pencil on some paper, just get the idea out of your head. Let it be good later. Write it down now. Otherwise it will die in there.” – Brandon Sanderson

“We have to create; it is the only thing louder than destruction.” – Andrea Gibson

“Today, just like yesterday, I woke up, picked up my pen and notebook and kept on writing.” – Laura Jane Grace

“You have to write the book that wants to be written. And if the book will be too difficult for grown-ups, then you write it for children.” – Madeleine L’Engle

“By all means break the rules and break them beautifully, deliberately, and well.” – Robert Bringhurst

“Write about what you need to write about even it’s just love poems. The world could always use at least six more love poems. And don’t let anybody tell you otherwise.” – Trista Mateer

“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” – Toni Morrison

“You must stay drunk on writing so reality cannot destroy you.” – Ray Bradbury

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

“Write down everything, even if it’s painful. Especially if it’s painful.” – William Babin

“There are poets who sing you to sleep and poets who ready you for war and I want to be both.” – Ashe Vernon


Again, if you guys have any quotes that inspire you, please let me know. I’m always looking to add to my collection.

My Personal Warning Signs of Depression

In a recent therapy session, my therapist and I were talking about this latest depressive episode and what I’ve learned from it. Because I’ve learned A LOT. I’m not ‘un-depressed’ yet but coming out of it a bit has given me a new perspective on it, on my depression and how it affects me. Hopefully that perspective will be helpful to me in the future. Because depression can creep in very slowly, you don’t always notice the signs but in hindsight, there are a handful of things that should be red flags in my mind. Maybe being aware of these things can help me prevent the depression getting as bad as it did this time.

  • Unable to write songs – I don’t mean a bit stuck. I mean a continued inability to reach the level of functioning necessary to write songs. Songwriters, do you know what I mean? I know exactly the feeling I mean when I write this and although it does sometimes come out of nowhere, it is the biggest sign that depression is creeping in again. It’s very distressing to be unable to do the thing I love the most.
  • Losing my excitement – This was something I didn’t realise was gone until it returned. I’d get excited about things in theory but I assumed the dampened emotional response was just part of the depression numbness. But since I’ve started to feel better, my excitement has resurfaced about as dramatically as a volcano. It’s fun but a bit disconcerting. So, in future, if my excitement seems to have gone AWOL, I know that it’s a potential sign of depression.
  • Overwhelming anxiety about the future – I am always anxious about the future so this is a tricky one but when it becomes overwhelming and it feels like more than I can cope with, than I could ever cope with, and it goes on for an extended period of time, it’s a symptom of my depression.
  • Feeling hopeless – Similar to the previous one, feeling overwhelmed by hopelessness is a real sign of a depressive episode. It feels like everything inside me has stilled, like there’s a new, sharp clarity to everything. Everything becomes very simple and really pointless. We all feel hopeless now and then but when this feeling doesn’t pass, I know I’m in a depressive episode.
  • Increased suicidal thoughts – This one is the final straw, the most telling sign. I’ve always felt very strongly against suicide so when these thoughts start to filter into my everyday thinking, I know I’m in trouble.

There are symptoms common in everyone – like low mood, fatigue, low self-esteem, and so on – but these are my personal warning signs. Do you know what yours are? Are they similar or different?

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