Posted on October 10, 2020
Back in the early weeks of lockdown, I wrote a (very long) post about my favourite albums from the 2010s. I love albums; I love the putting together of a collection of songs to create a bigger, more expressive and more meaningful piece of work, both as a listener and as a songwriter. I think it adds so much more to the listening experience than the release-one-single-at-a-time approach. I love diving into them and getting lost in these little pocket universes they create and generally, once I love an album, they remain high on my musical lists.
And since today is National Album Day (as well as World Mental Health Day), I thought I’d do a little write up of my favourite albums of 2020 so far…
Manic by Halsey (January 2020) – Despite coming out so early in the year and with all the competition since, it’s easy for me to say that this is at the top of my list of 2020 albums, or of albums in general. I absolutely adore it. I love her previous work and the way each body of work existed in a larger metaphor (Badlands is another of my very favourite albums) but there was something truly special about this album and how personal it was, how it felt like we were truly seeing Ashley for the first time; there was something so sacred about that, especially on the first listen. I love how eclectic this album is – in genre, production style, featured artists, subject matter – because that’s something that’s always been indicative of her as a person: she experiments with her hair, her style, her musical projects, her artistic projects, and so on. That the album reflects that feels very authentic and real. And yet somehow it fits. It works. I could write in depth about every song but I’ll just stick to a couple of points: I loved how you feel the transition from Halsey to Ashley in ‘Ashley’; I love the journey, both lyrically and production wise, that we experience through ‘Forever … (is a long time)’; I love the vivid imagery and storytelling that we get in songs like ‘Finally // Beautiful Stranger’; I love and feel honoured by her willingness to be so open and vulnerable about some of the most difficult parts of her life, such as we hear in ‘More’ and ‘929.’ I’m so inspired by her as a songwriter and as an artist and as a person that I think this album will be very special to me for a very long time, if not forever.
Favourite Tracks: Ashley, You should be sad, Forever … (is a long time), 3am, killing boys, More, Still Learning, and 929.
Good Years by The Shires (March 2020) – I’ve loved The Shires’ music since they released ‘Nashville Grey Skies’ in early 2015 and Ben and Crissie are just such lovely people. Their voices sound gorgeous together, complimenting each other perfectly, and their melodies are always incredibly catchy; I’m usually singing the melodies before I even know the lyrics. The production is also stunning; I would describe it as having the glossiness of pop music while staying very true to the country instrumentation and arrangement. There’s a warmth to it; I always feel enveloped by the very sound of the songs. My only wish would be for some development album to album, for example in the song content; after their first album, love songs feature heavily on every album and I just think it would be really interesting to hear them sing about different subjects. They proved on the first album, Brave, that they could do it and do it well with great songs like ‘Nashville Grey Skies’ and ‘Made in England’ and they’ve come so far since then.
Favourite Tracks: Lightning Strikes and About Last Night.
kelsea by Kelsea Ballerini (March 2020) – I’m consistently awed by Kelsea’s ability to perfectly balance country and pop, blending the intimate storytelling and warm instrumentation of country and the glittery production and melodies of pop. And I love how you can feel her growth in each album, as an artist, as a songwriter, and as a person. To me, this album sounds like the universal inbetween of becoming a real adult: getting comfortable in your skin but still nursing some of your deeper insecurities, walking that line of the steadiness of adulthood and the flightiness of youth, and establishing the anchors of your identity while continuing to grow.
Favourite Tracks: club, the other girl (with Halsey), bragger, half of my hometown (feat. Kenny Chesney), the way i used to, and needy.
Lady Like by Ingrid Andress (March 2020) – I’d been excited for Ingrid to release music ever since I first heard her play ‘Lady Like’ at a Tin Pan South round in 2018. She was just fantastic and I couldn’t wait for her to release more than the two singles that were on iTunes at the time. It only took one song to tell what an amazing talent she was. I love the album – I particularly love her lyrics, her ability to weave humour into one song and then vulnerable, heart-wrenching imagery into another, and it’s really cool to have so much piano in country songs – but I was a bit disappointed that there were only eight tracks and that I’d heard all of them by the time the album came out. It’s great, of course, to finally have them to blast in the car and so on, but I would’ve loved to hear a song she’d been holding back for the release or something like that. And I was really sad that ‘Blue,’ which she’d played on tour, didn’t make the album because it was absolutely stunning.
Favourite Tracks: Bad Advice, We’re Not Friends, More Hearts Than Mine, Life of the Party, and Lady Like.
folklore by Taylor Swift (July 2020) – I’ve already written a bit about this album (and because I am such a songwriting nerd, I’m writing another post about it in more detail because there’s just so much to say about it) but I couldn’t not include this album in this post. I’ll just try my best not to go overboard. This feels like the album of a pure singersongwriter, an album where the songs themselves are given centre stage to shine. Somehow the album is her most experimental yet while still being so true to the songwriter that she has always been. I love the production style, which often centers around the piano, the minimal arrangements, and the lower vocal range that Taylor takes the time to explore. I love the different narratives and perspectives that she writes from while still sharing her emotions and experiences. And I love how vulnerable she allows herself to be, over and over again. Whether these lyrics are autobiographical or drawn from elsewhere – “You know the greatest loves of all time are over now,” “I can see you starin’, honey, like he’s just your understudy, like you’d get your knuckles bloody for me,” “I didn’t have it in myself to go with grace,” “I’m still a believer but I don’t know why, I’ve never been a natural, all I do is try, try, try,” “Before I learned civility, I used to scream ferociously any time I wanted,” “Pulled the car off the road to the lookout, could’ve followed my fears all the way down,” “And you know damn well, for you I would ruin myself, a million little times,” “But the rain is always gonna come, if you’re standing with me,” and “Stood on the cliffside, screaming, ‘Give me a reason'” – they prove what an incredible songwriter she is, what a deeper thinker she is, and how deeply she feels emotions (something that has always made me feel really connected to her and her writing). These are emotions she’s related to, whether the events happened to her or not, and to turn those feelings into something so beautiful and to then share it with the world is so, so special. There’s so much more I could say but it’s a stunning album and I love it more than I can express. It’s one of those albums that arrived in my life just when I needed it and my god, I am so grateful.
Favourite Tracks: the 1, exile (feat. Bon Iver), my tears ricochet, mirrorball, this is me trying, illicit affairs, and mad woman.
If It Wasn’t For You by Caylee Hammack (August 2020) – I first heard Caylee sing at Tin Pan South in 2017 and I just fell in love with her songwriting. I’ve been waiting for her to release music ever since and so when she announced this album I was ecstatic. ‘Family Tree’ was the perfect first single: it feels like such a central theme in the album and one of the strongest songs in every aspect. Just because of what was going on in my life when it came out, I haven’t had the opportunity to really delve into it – into the lyrics and stories and so on – but I’m really loving listening to it and just taking it all in (full disclosure, I cried when I first heard ‘Forged In The Fire’ and ‘Mean Something’). She has an amazing voice and I love her ballsy, unapologetic attitude but that she can also let that fall away and open up to write and sing these incredibly vulnerable songs. Her lyric writing is also something really special: her songs are full of little details that make them so unique. I can’t imagine anyone else singing them and really making them work. There are also various production choices that really stick out to me, things that you – or at least I – don’t hear all that often, like her use of backing vocals and ‘non-musical sounds’ like the cheering of a football game on TV in ‘Family Tree.’ My only sadness concerning this album is that she didn’t include a song she sang when I heard her at Tin Pan South, probably one of the most heartbreaking songs I’ve ever heard: “Laid an old friend in the ground before saying ‘I’m sorry’, and that’s something that I don’t expect forgiveness for, I should’ve called more.” I would’ve loved that song to be included on the album because it was absolutely beautiful.
Favourite Tracks: Preciatcha, Sister, Forged In The Fire, Family Tree, Mean Something (feat. Ashley McBryde & Tenille Townes), and Small Town Hypocrite.
Badlands (Live from Webster Hall) by Halsey (August 2020) – Before I talk about the live album, I have to mention the original first because it’s one of my favourite albums of all time. I love how different it is; I love the production and all the extra details that give it it’s unique sound; I love her vocals and the the myriad of little ways she uses her voice to convey emotion; I love the stories she tells and the lyrics she writes, all of the detail she includes and within them, which ones she chooses to develop, the themes she brings into the songs time and again. She’s truly one of my favourite artists.
But back to the live album. I love how much energy and passion she puts into her performances and I love how you can hear her smiling and responding to the crowd as she sings (and oh my god, how gloriously loud the crowd are). Her vocals are incredible (they’ve grown so much since she toured this album) and I love how she’s made little changes: changing the rhythm, speaking a line instead of singing it, and so on. The music behind her, whether it’s live or programmed or a combination of both sounds great and I can absolutely imagine her up on that stage, leaping around just as she did when I saw her on the Badlands Tour in 2016. I also loved the spoken parts (and especially relevant to this post, how she talks about how much she loves albums and how much everyone in the crowd loves albums if they love Badlands as much as they clearly do) because she speaks so beautifully and has such an interesting way of seeing the world. I guess my only sadness about those tracks is how clearly she’s talking to the audience right there (as it should be in a live show, in my opinion) and it just reminds me how I’ve never felt part of the fanbase – or any artist’s fanbase – regardless of how much I love her. I always feel on the edge, feel like if I took one step back and disappeared, no one would notice. And given just how close Halsey is with her fanbase – always taking photos, signing things, replying to tweets, getting tattoos with them, making them feel truly valued as individuals – it’s not difficult to feel even more invisible than usual. I guess that’s one of the downsides of artists being able to connect to fans one-on-one: it’s great for the fans it happens to, but really hard for those it doesn’t.
It’s worth noting that it’s hard to separate my favourite songs from the Badlands album and my favourite performances from the Badlands (Live at Webster Hall) album but I’ll try my best because they’re not necessarily the same…
Favourite Tracks: Castle, Hold Me Down, Hurricane, Roman Holiday, Colors, Tiny Little Babies – Talking Break, Strange Love, Forget Her and Find Her – Talking Break, Coming Down, Control (this one is so powerful), Young God, Gasoline, Some Kind of Stardust – Talking Break, and Is There Somewhere.
More Love: Songs from Little Voice Season One by Sara Bareilles (September 2020) – I’m aware that having not seen the show, Little Voice, yet, listening to this album may be a different experience than that of someone who has seen the show. I do really want to watch it but with my mental health in mind, I’m conflicted: I want to see anything Sara Bareilles is involved in creating because I love her and I love her work but I’m also wary that media about my chosen career path, about becoming a singersongwriter, has the capacity to seriously trigger my anxiety, something that I’m extra cautious of in these present times when my anxiety is already so high. But regardless of that, I couldn’t let a Sara Bareilles album come out and not listen to it. I have found it a little harder to get into than some of her others (but again that maybe be that I haven’t seen the show that gives the songs context). But there’s something so distinctly Sara Bareilles about it that I love. The songs feel hopeful and have a certain warmth, creating an instant emotional connection. It’s just stronger with some than others. The production feels like the big sister of the Little Voice album and her vocals her just incredible. Her lyrics are just stunning as always – “I’m barely brave enough to be breathing,” “So I will write it down, all the jagged edges,” “I’m facing all of my fears, I’ve lined them up and wonder how I’ve been with them for years,” “I hit my head against the wall, a portrait of my grief,” and “Looking over the precious moments, it hurts don’t it, they can cut both ways” – and I feel like they’re coming to me just at the right time. There’s something about Sara’s music that has always felt just so healing and I’ve never needed that more than I do right now. I think it’s also worth noting that I’ve never had to pause an album so many times to write down song ideas.
Favourite Tracks: More Love, Simple And True, Coming Back To You, and Little Voice.
ballerini by Kelsea Ballerini (September 2020) – While I’m pretty sure I prefer kelsea to ballerini, I think this is a really fascinating project and it’s really cool to see how different the songs could’ve been, what a different life they could’ve had. I found the instrumentation a little repetitive but I loved some of the changes she made, particularly the little lyric tweaks that gave you a brand new, and often a more vulnerable, insight into the songs. Some songs had a completely different emotional vibe that was really unexpected but so cool to experience. As fans, the songs obviously speak differently to us with these changes but I admit that I’m super curious how they’ve taken on new meaning for Kelsea. It will be really interesting to see, when she is able to tour again, how she chooses to perform these songs, which version she chooses or leans into more.
Favourite Tracks: club, homecoming queen?, bragger, half of my hometown, the way i used to, needy, a country song, and la.
Lady Like (Deluxe) by Ingrid Andress (October 2020) – This album was announced less than an hour after I wrote the paragraph of Lady Like, where I talked about wanting some songs I hadn’t already heard. That made me laugh; it was like I had willed it into existence. The livestream before the release was great and it made my little songwriter heart happy to hear all the stories from the behind-the-scenes of writing those songs. And when it was over, the album was available on iTunes. I love that she changed the tracklist to tell the chronological story (using the tracklist to actively tell a story is something I’ve always been a fan of, rather than just putting the songs in an order that sounds good – not that there’s anything wrong with that) so it was a bit like listening to the album all over again and I just feel like it gave the album a slightly different vibe, a different emotional context. I’m not gonna talk about the songs from the original album because I’d just be repeating myself but the five new tracks were definitely a cool addition to the album as a piece of art (I’m still sad about ‘Blue’ though – hopefully she’s just saving it for a future project). I liked the simplicity and honesty of ‘Feeling Things,’ ‘Boys’ is youthfully lighthearted and flippant, and ‘Waste of Lime’ is full of the acerbic wit and attitude that Ingrid does so well, just as well as she does vulnerable and heartfelt. And the added voices of Karen Fairchild and Kimberly Schlapman from Little Big Town bring a beautiful, almost choral effect to ‘More Hearts Than Mine.’ As I said, I think these extra tracks really add to an already great album and I’m so glad that Ingrid decided to expand on the Lady Like era before moving onto the next project.
Favourite Tracks (not including those from the original edition of the album): Feeling Things and Waste of Lime.
I’ve struggled to sit and just listen to new music over lockdown – my brain seems insistent that I always be doing something to keep my anxiety at bay – so there are still multiple albums that I really want to listen to but haven’t been able to focus enough yet to do so. Some of these are:
I’m really looking forward to them though and having something to look forward to in times like these is definitely not a bad thing.
Category: emotions, event, favourites, music, response Tagged: album, badlands, badlands (live from webster hall), badlands live, ballerini, caylee hammack, favourite albums, favourite music, folklore, good years, halsey, if it wasn't for you, ingrid andress, kelsea, kelsea ballerini, lady like, lady like deluxe, little voice, manic, more love, music, nashville, national album day, national album day 2020, production, sara bareilles, singer, singers, singing, songwriter, songwriters, songwriting, taylor swift, the shires, tin pan south
Posted on July 4, 2020
It’s been a while since I did a ‘week in my life’ post and I haven’t done one about lockdown, mainly because I feel like most of my days are incredibly similar, which wouldn’t exactly make for a scintillating post. But I saw the idea in my ‘blog ideas’ list and realised that over the last few weeks, I have managed to be a bit more productive (with my mental health fluctuating so wildly, it’s hard to really get into anything) and so each day is looking more like its own entity.
The week in this post started on Monday 22nd June and ended on Sunday 28th June.
Even though I don’t have anywhere to be, I’m still getting up relatively early, partly because I’m at my best mentally in the mornings (generally) and partly because we have five cats who are always very eager for breakfast. They’re actually really helpful when it comes to maintaining some kind of routine; sometimes I think it’s easier when there’s something external to build from, rather than trying to build it from nothing.
Cats fed, I settled on the sofa and replied to all the messages on my phone that were waiting for me. In times of mental distress (which there is a lot of lately), I tend to abandon my phone and withdraw from communications because it’s all just more than I can handle. However, it can then be a rather daunting task when I feel able to engage again. But I managed to reply to everyone and messaged some of my friends that I hadn’t checked in with for a while.
I spent the morning sorting through my tech box of electronics, my store of everything electronic, from spare pairs of headphones to camera equipment to cables I know longer own the devices for – I’m sorting through all of my possessions and this was next on my list. I went through it, throwing out the stuff that was damaged or so old that it was no longer useable, piling up some stuff to give away, and organising the remaining items by function. I certainly don’t need the big box anymore.
I didn’t stop there though. I went through all eight of the USB sticks I’d found, deleting the files I didn’t want and storing those I did. I now have multiple memory sticks empty and ready to go whenever I need them. And then I started on the hard drives, most of them assorted back ups of my laptop. That’s a job that’s going to take considerable time. But I’ve assigned each of them a function and started moving the relevant files. I can’t have done more than a quarter of the work and even that took most of the day.
Eventually I gave up, having spent so much time on it that I kept getting confused about which hard drive I was in. So I disconnected them, packed them away, and did a couple of hours work on my blog post for the kittens’ birthday post (here). Me and Mum had dinner together, continuing our rewatch of Nikita, and then I spent about forty five minutes at the piano, during which I recorded this:
Then we fed and settled the cats before going to bed.
It was a quiet day. I spent most of it working at my laptop, finishing the blog post for the kittens’ birthday the next day and writing the one about coming off Pregabalin (here). I also planned out the next few as well, with sketches of the rough post structures. So it felt like a pretty productive day, which I was pleased with.
My Mum and I usually work pretty companionably since her desk is in the living room and I tend to work from the sofa (it’s better for the physical pain that I usually deal with to some degree or another – I need to get a specifically supportive desk chair but I’d have to go and try them out, something I can’t – and wouldn’t choose to – do until it’s safe). But recently she’s been working at the kitchen table, paper spread out around her as she transfers her accounts to a new system. It’s weird, going from being basically on top of each other to almost feeling like I’m alone in the house.
We reconvened in the evening, having dinner with several more episodes of Nikita, and then I sat at the piano, playing for almost an hour, methodically practicing each of the songs I’ve been learning recently. Thank god my neighbours are so easygoing and even supportive of my music because I usually ending up playing fairly late at night and even though I try to keep it as quiet as possible, some noise does drift through the walls.
I was just going to bed when I got a Twitter notification that Ingrid Andress is doing a virtual show on Tuesday 30th June. I love her and was supposed to see her live when I went to the US (before the trip was scuttled by the pandemic) so that was really exciting. I went straight to my computer to get a ticket and thank god I did because it was already difficult to get a ticket. I also managed to get a meet and greet, which should be fun; I have no idea how it will work online (plus it will be about 3am my time…) but it will be really nice to see her again. I’ve been going to her shows and chatting with her afterwards for the last several years so I’m glad that lockdown won’t prevent that.
(Note from present me to past me: it was an awesome show and I really enjoyed my chat with Ingrid.)
It was the kittens’ first birthday so we didn’t delay in heading downstairs and presenting them with their present. They both had a go at it but it was Sweep that eventually managed to open it, revealing the birthday cake shaped toy. Despite not having had breakfast yet, they were both very excited and played with it enthusiastically. It remained in tact for about twenty minutes before Sooty managed to tear the felt flame of the candle off it… Sigh. Ah well. They don’t seem to mind.
Unfortunately, I ended up getting caught in a panic spiral about the loosening of lockdown (I know I’m not the only one who feels that the government cares more about the economy and their reputation than the lives of the British public) and the scientists declaring that they feel we’ll still be dealing with the pandemic next year, that a second wave is extremely likely. The idea of feeling so terrified and so unsafe and so worried for my loved ones (plus the uncertainty around my education and my career) for all that time is exhausting and makes me feel almost overwhelmingly sick.
In hindsight, it probably turned into a meltdown but I didn’t really process that thought at the time. The intensity of my emotions are so extreme at the moment that it can be hard to clearly identify them within the mess I’m feeling. In the end, I was so worn out that I fell asleep on the sofa and didn’t wake up for three hours, a common reaction to a meltdown, for me at least.
When I woke up, I didn’t feel better – that’s not how it works, at least for me – but my head was a little clearer. WordPress had been playing up on my laptop so I hadn’t been able to post the kitten birthday post but eventually I got it up, complete with a video of the kittens: one second a day everyday for the first year of their lives…
In the evening, I spent about an hour on FaceTime with one of my friends. We had a good moan about missing each other and the things we can’t do, drooled over the guitars we wish we could afford, made plans for the first time we can hang out properly again. It was fun and nice and as normal as you can get in a time like this. Mum had wandered in and out of the room during the conversation and commented that we sounded like we always do, hanging out as if we were on opposite ends of the sofa. That made me laugh.
We had dinner together and continued our rewatch of Nikita, staying up far too late.
I’d struggled to sleep with the heat so I woke up, still tired and with a throbbing headache. Not exactly the greatest start to a day.
I sorted the cats and then spent some time tidying the living room and sorting out my space: it had gotten pretty chaotic with the various stationary and electronics that I always have within reach due to my frequent need for them. It’s definitely better and I’m always calmer and more productive in a tidy space.
I’d intended to do some more organising of my hard drives but the rising heat (over 30 degrees) was only making my headache worse. I ended up lying on the sofa with my eyes covered, waiting for the painkillers to kick in, except I accidentally fell asleep and didn’t wake up until about three hours later. Thankfully I slept through the hottest part of the day: I don’t cope very well in the heat. The cats were struggling too, poor babies, stretched out on the cool of the kitchen floor. I’ve never seen them look so flat.
I didn’t manage a huge amount because the headache never really abated but I did get a few bits and pieces done: some research for the blog, some blog writing, watching a bit of TV. But most of my energy was focussed on managing the headache; I spent a lot of time with my eyes covered, blocking out the light.
Mum and I kept to our evening routine of dinner and Nikita rewatch (we’ve just finished season two, which has such a great finale) and then, to finish off the evening, I listened to the two tracks that Richard (my writing partner) had sent me and gave him my feedback. I loved them: they’re both really cool but I had a handful of comments that can hopefully be of use. I also sent him a song of mine to listen to before we start work on the production.
That done, I went to bed but it was so hot and humid that I felt like I could barely breathe.
It was so hot that I just couldn’t sleep. It wasn’t until about five am that I finally drifted off. It was uncomfortable and frustrating but as least I got to witness the incredible thunderstorm that started at about two. There was a lot of lightning and heavy rain, although not much thunder. I sat up and watched it for ages. I absolutely love thunderstorms; they’re my favourite kind of weather. The air just feels different and I feel lighter. Apparently thunderstorms create negative ions in the atmosphere and that’s where that feeling comes from (x).
I struggled up at eight thirty and managed to have breakfast and a shower in time to relax for a moment and collect my thoughts before my therapy session. It’s taken me a while to get used to therapy via Zoom and while I still think face to face is better (and I really miss it), I am really grateful for it. I know that going without therapy during this time would be incredibly damaging for my mental health. I think it’s probably fair to say that we’re not necessarily focussed on making progress right now, rather we’re focussing on managing my emotions and the things I’m struggling with in the present moment, like my overwhelming fear of going outside and my sudden inability to sleep properly to name a few. I mean, technically it all comes under distress tolerance, one of the fundamental areas of Dialectical Behaviour Therapy so I guess we are making progress in a sense. Anyway, we had a pretty intense session because of several tough things going on at the moment, not helped by my lack of sleep. By the time we were done, I was exhausted.
I had a gentle afternoon, watching Nikita with Mum, and then napped on the sofa for a couple of hours. Three hours of sleep really isn’t enough. Throw in a tough therapy session and I was completely useless. I wasn’t going to make it to the end of the day without a nap.
In the evening, we had a socially distanced dinner and movie with one of my parents (she doesn’t live with us). Despite keeping up to date with the briefings and doing my own research, I’m still really confused about what the official safety guidelines are so we’re just sure to be really careful: apart from seeing each other now and then, none of us go out for anything other than the essentials, we social distance when we’re together, and we keep the space (and ourselves) as clean/hygienic as possible. It’s hard not being able to behave naturally together – having to be so conscious of the risks all of the time – but it’s so, so good to see her and hang out and have just a touch of normality, even if it is only a touch. I’ll take what I can get. Getting to see her in person is better than not getting to see her in person.
Despite my nap, I was tired and so me and Mum had a quiet evening together. Exhaustion always makes my anxiety worse so I just needed some time with her. Sometimes we joke that, rather than an emotional support animal, I have her: my emotional support person.
Always far too late (I swear I’m trying to maintain a regular sleep pattern), we fed and settled the cats before going to bed.
I slept better but still not well and I woke up feeling very anxious and unsettled, usually how I feel when I’ve had nightmares but can’t quite remember them – I definitely want to write a post about how the pandemic has affected sleep and the increased number of nightmares. It was still quite early so I stayed in bed, trying to shed the feeling. The cool, grey weather helped.
Eventually I got up, fed the cats, and managed to get a few good cuddles in, which also helped. Although nothing helped as much as the Diazepam I took.
I had a quiet morning, doing some admin, some blog post writing, and a couple of video calls to family and then I spent the afternoon catching up with my diary. The one mental health problem that hasn’t been too badly affected by the pandemic and lockdown is my OCD. It’s much easier – and quicker – to write down everything that happens when so much less is happening; before lockdown, busy days could take hours and hours to write up. My ability to concentrate has been seriously compromised by my anxiety so it still takes longer than it should but at least, with emptier days, it balances out a bit.
Mum and I had dinner, continuing our rewatch of Nikita, and then I spent some time at the piano. One of the things I really wanted to use my empty semester – and I guess, now the lockdown – for was improving my musical skills and at the moment, I’m just really in love with playing the piano. I’ve definitely improved already, which is really satisfying. I practiced my current repertoire and then tried to work out a new song. But it was tricky and I was tired so I didn’t get far before giving up – for the night, not on the song in general.
It was late but before going to bed, Mum (who used to be a full-time massage therapist, although it’s no longer her primary job) massaged my neck and right shoulder. My Trichotillomania urges have gone into overdrive since Covid-19 emerged and they’ve only gotten worse as time has passed. How I haven’t ended up with any bald spots, I have no idea. But because of my excessive pulling, my arm and shoulder have seized up and become really quite painful. The muscles actually hurt to touch but she was very gentle and I do think it helped.
We went to bed and I actually managed to get to sleep fairly quickly, which is a bit of a miracle at the moment.
I managed to sleep in a bit, which was nice, although I’d still had busy dreams. It took me a while to make sense of what was the dream and what was real and when I dragged myself out of bed, I felt slow and sluggish. Fortunately the cats had been very patient about breakfast. Having said that, they were very pleased to see us (and vocal about it).
I had breakfast and a shower, leaving me with fifteen minutes or so to clear my head before my music lesson. One of my parents is a professional musician and music teacher and as another of my goals for this period of time is to improve my understanding of musical theory, I’d asked a while ago if we could spend some time on it together (well, via Zoom). So, every Sunday, we dedicate a couple of hours (sometimes more if we’re on a roll) to working out the chords to a song, figuring out the rhythms to play, etc and then discussing the theory that underpins those things in that particular song. Then I practice it in the week before our next session. It’s hard work – I’ve always found theory quite difficult to really understand – but I do think I’m getting better, if slowly. I think learning it in a practical, applied way is helping and it’s much more fun than just trying to memorise it from a book. To my amusement, it’s basically turned into an attempt to learn every Kalie Shorr song because I love her writing so much but it’s also given me a new appreciation for the songs because I’m seeing how much more to them there is. As I said, it’s difficult and I’m exhausted afterwards (probably from the effort of keeping my concentration on it – a serious job at the moment) but it feels good to be learning and trying to improve my skills.
My concentration is always pretty poor afterwards but I did manage to get some blog writing done. I’m really enjoying this style of writing at the moment; it just flows really easily. I’m also trying to get ahead of myself by a couple of posts, creating a buffer of sorts, just in case I hit a period of writers’ block. That happened a while back and suddenly writing became really difficult and stressful, not exactly something I need more of right now. So I’m taking advantage of (and enjoying) how good and effortless it feels.
Early evening, Mum and I FaceTimed with my Granny. Mum speaks with her everyday while I join in every few days (sometimes in the frame and sometimes just in the room, adding to the conversation). We do the crossword together – something we’ve always done when we’re actually together – which is really fun and catch up on each other’s days. I worry about her, her age making her more vulnerable and her being alone during lockdown. We (especially my Mum and my aunt and uncle) try and talk as much as possible and suggest new things to do and new forms of entertainment (especially when her television died and no one would go out to fix it) but I still worry.
After we hung up, I tried to set up the laptop that had finally arrived from DSA, only to find out that they’d sent me the wrong one. Fortunately, I discovered that (sadly, I’m experienced enough with the problems of getting support as a disabled person to check) before I loaded all my files onto it. So we got in contact with them (and after a lot of back and forth) and they’re sending another one to swap it with. When this process is officially over – as in I’ve got the laptop and everything is signed off on – I will write a blog post about this whole process because it has been long and complicated and stressful and I think these experiences need to be out there.
Me and Mum had dinner with more Nikita and I did some more diary writing.
Somewhere closer to a sensible bedtime, we fed and settled the cats and went to bed.
I hope this was somewhat interesting. When I started writing it, I hadn’t counted on a heatwave that made me just this side non-functional for two days; I’d been hoping to be more productive. I know that we don’t have to be productive everyday but achieving something, even something small does help me to manage my mental health and keep my depression and anxiety from getting into a cycle that’s difficult to break out of.
Anyway, that was a week in lockdown: some routine and some different activities to mix things up. This seems to be the best approach for me. The routine is comforting but the variation keeps me from feeling like I’m in a time loop, living the same day over and over again.
I hope you’re all keeping safe and healthy in these times. I hope lockdown isn’t too traumatic for you and I’m sure you’re managing the best that you can.
Category: animals, covid-19 pandemic, emotions, meltdowns, mental health, music, therapy, trichotillomania, video Tagged: 365 days of kittens, a week in my life, anxiety, anxiety disorder, asd, autism, autism spectrum disorder, autistic adult, birthday, blog writing, blogger, blogging, cat, cat owner, cats, collaboration, concentration, coronavirus, covid-19, cowriting, dbt, decluttering, depression, dialectical behaviour therapy, diary, digital decluttering, disabled student allowance, dreams, dsa, facetime, family, feedback, focus, friends, hair pulling, headache, heatwave, ingrid andress, insomnia, journal, journaling, kalie shorr, kitten, kittens, laptop, little voice, lockdown, massage, medication, meltdown, messages, mum, music lesson, music lessons, music theory, musical theory, new laptop, newborn kittens, nightmare, nightmares, nikita, obsessive compulsive disorder, ocd, online therapy, pandemic, piano, pregabalin, quarantine, sara bareilles, singersongwriter, sleep, social distancing, social media, songwriting, therapy session, thunderstorm, trich, video calling, video calls, week in my life, writers block, writing, year of kittens
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder, as well as several mental health issues. I’m a singersongwriter (and currently studying for a Masters in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is now available on iTunes and Spotify, with all proceeds going to Young Minds.
I’m currently releasing my first EP, Honest, track by track and the first three songs are available on all major platforms.