Posted on December 19, 2020
Despite being such an upside down and difficult year, and the chaos in the music industry due to the pandemic, so much amazing music was released. It was a real struggle every single month to choose just one song (and as you can see, in some cases I couldn’t). Having said that, my mental health has been really bad for most of the year and I listen to music less when I’m depressed (I think it’s just too emotional when my emotions are already very fragile) but when I felt able to, it was and is such a comfort. So I’m really, really grateful to all the artists who continued to work on and put out music in a year when so many people really needed it.
1. 929 by Halsey
I was so excited about Halsey’s new album and it turned out to be one of my favourite albums of the year. I absolutely adore it, adore almost every single song. So this was a really hard choice (although I think ‘More’ was a pretty close second). But I love this one because it’s so simple and it tells so many stories and shares so many beautifully detailed painful and powerful moments, like “And I’ve stared at the sky in Milwaukee and hoped that my father would finally call me” and “I lost the love of my life to an ivory powder but then I realise that I’m no higher power.” It drew me in straight away; it’s so visual and yet so emotional that you could be experiencing it all for yourself. It’s honestly hard to describe how and why I love it so much. But it’s one of my favourite songs of hers and I’m so glad I got to hear it live.
Favourite Lyrics: “And I remember this girl with pink hair in Detroit / Well she told me / She said, “Ashley, you gotta promise us that you won’t die / ‘Cause we need you,” and honestly, I think that she lied / And I remember the names of every single kid I’ve met / But I forget half the people who I’ve gotten in bed”
A very important note: I love that, on The Manic World Tour, she changed the lyrics from “She said, “Ashley, you gotta promise us that you won’t die, ’cause we need you,” and honestly, I think that she lied” to “She said, “Ashley, you gotta promise us that you won’t die, ’cause we need you,” and honestly, I think she was right.” It got the biggest cheer both nights I saw the show and I cried my eyes out even though I knew it was coming from all the videos posted of the shows.
2. Life of the Party by Ingrid Andress // Small Town Hypocrite by Caylee Hammack
I absolutely loved ‘Life of the Party’ when Ingrid performed it on tour so I was very happy when it was on the album (although ‘Blue’ may have beaten it if she’d released that one). I love the contradiction of the sad emotions painted as an upbeat, party song. It’s like the song is literally a manifestation of the denial that the relationship is over and everything is awful. Ingrid’s vocals are incredible anyway, but they seem particularly stunning in this song: you can hear how close to the edge all of these volatile emotions are, all the anger and misery and hurt, and how much she’s trying to ignore them. In just her voice. She’s an amazing vocalist. I don’t know how she’ll do at the upcoming Grammys with such heavy competition but just to be nominated for three really significant awards on her first album is incredible. I can’t help thinking back to when I first met her in 2018 and what her reaction would’ve been if I could’ve told her where she’d be today.
Favourite Lyrics: “I’m the life of the party / Round here, everybody loves me / But they don’t know that I’ve been hurtin’ / ‘Cause, baby, ever since you left me / I’ve been the life of the party”
I first heard Caylee sing this song in 2016, on my second trip to Nashville and Tin Pan South. It was so heartbreaking then and somehow, it seems even more heartbreaking now. It tells such a sad story in such rich and painful detail that I can’t help but get caught up in it every time I listen to it. The lyrics are all so stunning and her vocal performance is amazing; she conveys the regret in the song so powerfully that it often makes me cry. Caylee has since released her debut album, If It Wasn’t For You, and it’s full of songs that are just as powerful and emotional. I love most of them but I think my favourites – or at least two of them – are ‘Forged In The Fire’ and ‘Mean Something.’ They both hit me so hard each time that I usually end up in tears. If she ever tours in the UK, you’ll be able to recognise me as I will probably be sobbing obnoxiously through the entire show because her songs trigger such big emotions in me.
Favourite Lyrics: “And that scholarship was a ship that sailed / When I chose you and daddy gave me hell / I made myself into someone else just to love you, damn I loved you / Took all my plans and I put ’em in a box / Phantom pains for the wings I lost”
3. the other girl (with Halsey) by Kelsea Ballerini
I was so excited about Kelsea’s new album and I was not disappointed. There were so many songs I could’ve chosen, including ‘the way i used to’ and ‘half of my hometown.’ But I absolutely adore both Kelsea and Halsey and their friendship is so freaking adorable (their CMT Crossroads was a true gift) and I love that it’s a female/female duet, which you don’t get half as often as a female/male duet. And what makes it even better is that it isn’t about two girls fighting over a guy, but about each of them recognising why he likes the other so much – because they’re both awesome women in their own way: ‘who’s the diamond, who’s the pearl?’ – and realising that he’s treating them BOTH badly. It’s about whether either of them are willing to put up with it. It would be super cool if they collaborated again and continued the story (in my mind, they both dump him and go on to be best friends) but I can’t really see it happening. It’s super catchy and their voices really compliment each other; it’s such a good song. And this performance (I’m assuming it was during the rehearsal for the CMT Crossroads as they’re dressed and made up differently) of it really shows what great performers they both are.
Favourite Lyrics: “Are you mad? Me too / And I wonder in his world / Is it me? Is it you? / Who’s the other girl?”
4. Couch (Unreleased) by Kalie Shorr
During the first lockdown (in the UK), Kalie was doing a lot of different livestreams on various platforms and I swear, it was one of the things that kept me going when I was really struggling with everything. And during an Instagram live with Savannah Keyes (another awesome – and lovely – Nashville singersongwriter), she played two songs that they’d written together with Skip Black, the day after the big break up that inspired a lot of her album, Open Book. The first was ‘The One,’ which made it onto the album (and is definitely one of my favourites) and then this one, ‘Couch,’ which remains officially unreleased (although she has played it on her podcast, Too Much To Say). I fell in love with it straight away; it was just so raw and heartbreaking. I ended up working out the chords and play it on the piano quite a bit. I just absolutely adore it. It’s such a beautiful song.
Favourite Lyrics: “You left a picture on your old night stand / Like it’s some kind of message, like, ‘I don’t give a damn’ / If I need a reminder that I’m brokenhearted / Baby, there’s a million in this apartment / I don’t need a picture on your old nightstand”
5. Atom Bomb by Lauren Cimorelli // California by Kina Grannis
I loved Cimorelli (at the time, a band of six sisters but the youngest has now left) as a teenager and when I looked them up again a while back, I saw that a few of the girls were releasing their own music. I gravitated towards Lauren’s very quickly because of the lyrics, melody, and production. They just fit my taste in music better. I rediscovered her just after she’d released ‘Atom Bomb’ and I just loved it. I loved the detail and emotive language in the lyrics, the melodies were so catchy, and the production was epic; it really reminded me of ‘Wonderland’ by Taylor Swift. I love how she compares the end of a relationship with something of such catastrophic destruction because that’s often how my emotions feel: enormous and overwhelming and end-of-the-world. So I really relate to it emotionally as well as loving all the songwriting and sonic elements. She’s since released several more songs and ‘Rabbit Hole’ also ranks very highly on my list.
Favourite Lyrics: “What’s yours, what’s mine / Keep trying to pick up what’s left of me / Breathe slow / Let go but that smoke just keeps / Suffocating me”
During the first UK lockdown, I spent a lot of time playing the piano. I find it hard to think about anything but what I’m playing, something I desperately needed, and the lower octaves felt very soothing. One of my favourite songs to play is ‘California’ by Kina Grannis, which she wrote while trapped for a hundred days in Jakarta due to visa problems while touring in 2015; it’s a beautiful song and the sound of it is so gentle and comforting. I ended up thinking a lot about the parallels between the song and everything that was going on in the world at that moment: the pandemic, the lockdown, and how all of that was affecting us all (I hope Kina herself has been coping okay having had to go through these two similar, extremely difficult situations). It’s still one of my favourite songs to play (when the nerve pain I’ve been experiencing isn’t too bad); it feels like a desperately needed hug in these really hard times and I never take for granted how much comfort it brings me.
Favourite Lyrics: “Hey there, California / I can hear you when I wake up / In the distance, like the ocean / You calling me back to your side / Holding my breathe in the night / I listen again for your song”
6. Little Voice by Sara Bareilles
I distinctly remember listening to this song for the first time: I was lying in bed in the dark and it felt like Sara was singing directly to me, putting so many of my thoughts and feelings into words. I listened to it over and over again and just cried my eyes out. It was exactly what I needed to hear. It’s so simple but the lyrics are so powerful, effortlessly capturing so much emotion with so few words. Months later, I don’t have such an extreme emotional reaction but it still means a lot to me. It both lifts me up and calms my soul.
Favourite Lyrics: “It’s just a little voice and if you’re listening / Sometimes a little voice can say the biggest things / It’s just my little voice that I’ve been missing”
7. this is me trying by Taylor Swift
It’s very, very, VERY tempting to cheat and just say the whole of Taylor Swift’s surprise eighth album, folklore, or at least list my top five (‘the 1,’ ‘exile,’ ‘my tears ricochet,’ ‘mirrorball,’ and ‘this is me trying’) but I’m trying my very best to keep to the tradition of having a somewhat concise list. The top spot is a rock solid tie between ‘mirrorball’ and ‘this is me trying,’ because I love them both so much and relate to them both so strongly but, in the end, I decided to write about ‘this is me trying’ because, having had such an awful year mental health wise, it felt more fitting. It just sounds like how I feel so often and Taylor’s voice as she sings it… she sounds like she’s feeling all of it, all of these emotions I feel so strongly, and that only made me feel more connected to the song, to the album, to her. The lyrics are just stunning and I related to so many of them: “I’ve been having a hard time adjusting / I had the shiniest wheels, now they’re rusting / I didn’t know if you’d care if I came back,” makes me think about how everyone called me ‘gifted’ as a child and young teenager but ever since then, my life has been put on hold somewhat by having to deal with my mental health and the difficulties caused by my Autism and that third line is so similar to a recurring thought pattern of mine, of wondering whether anyone would even notice if I disappeared; I feel “Pulled the car off the road to the lookout / Could’ve followed my fears all the way down” so strongly it’s painful, both in the sense of getting sucked into spirals of fear and anxiety and in the sense of having periods of feeling suicidal; “They told me all of my cages were mental” reminds me of how hard I had to fight to get my diagnoses because nobody believed me and I was constantly dismissed, which has ultimately resulted in even more problems; “I was so ahead of the curve, the curve became a sphere / Fell behind all my classmates and I ended up here / Pourin’ out my heart to a stranger” could be the story of my life in how I was always ‘the best’ at things because I was so driven by perfectionism and the fear of getting things wrong or letting people down and while that initially put me ahead, it ended up backfiring and resulting in mental health problems that have now put me behind in so many ways, many of which I’m now dealing with (or trying to deal with) in therapy (although I’d hardly call her a stranger, having seen her for almost six years now); the line “And it’s hard to be at a party / When I feel like an open wound” really just describes any mental health bad day, when having to function feels excruciating because just existing is painful; and “I just wanted you to know / That this is me trying,” just sums me up. I’m always trying. always, always trying.
As I’ve kind of just described, I related to it so much because, with my Autism, my mental health issues, my physical health problems, and so on, I feeling like I’m trying my goddamn hardest everyday, just to get through the minute, the hour, the day. And most of the time, no one even knows that all of this is going on under the surface, sometimes because I don’t want them to and sometimes because I already feel so fragile that to let it all pour out would shatter me. Because it’s taking all of my energy to hold it together and if I let go, I might never be able to get a hold on it all again. And doing all of that work takes so much energy. When you’re working that hard to just survive, it’s so easy to feel like you’re failing because you’re not achieving in the same way as everyone around you – getting through the day doesn’t feel like an achievement when your best friend has just got a promotion or your sibling has gotten amazing grades. It’s easy to feel like it just isn’t worth trying but it is and this song is a testament to that, to staying still instead of moving backwards, to making baby steps of progress, to trying and trying and trying, even when it feels excruciating. I related to all of those feelings so strongly that it took my breath away. It’s an incredible song and maybe one of her most important ones.
Favourite Lyrics: “I didn’t know if you’d care if I came back / I have a lot of regrets about that / Pulled the car off the road to the lookout / Could’ve followed my fears all the way down”
8. Wait For It from Hamilton
I finally saw Hamilton when it was released on Disney+ and I absolutely loved it, every element, from start to finish. It was just incredible. I know that it’s not without its flaws but it’s really fascinating, especially from a creative perspective. It’s so clever and layered and I find it so inspiring as a writer. I’ve been watching it over and over again and I get more out of it every time. I could’ve chosen almost any song because I love so many of them but after much deliberation, I chose this one. I can’t explain it really; there’s just something about it.
Favourite Lyrics: “Death doesn’t discriminate between the sinners and the saints / It takes and it takes and it takes and we keep living anyway / We rise and we fall and we break and we make our mistakes / And if there’s a reason I’m still alive when everyone who loves me has died / I’m willing to wait for it”
(And just in case I needed more awesome, Chloe Bennet – who played Daisy Johnson in Agents of Shield, my all time favourite character – and her cast mate, Jeff Ward, did multiple lip syncs to Hamilton songs and they’re hilarious. As if I needed more reasons to love both Chloe and Hamilton…)
9. Coming Back To You by Sara Bareilles
I was in a pretty bad place mentally when this album, More Love, came out so I kept putting off listening to it; I didn’t want my depression to taint my feelings about the songs. But eventually I managed to listen to it and, as always with a Sara record, I fell in love with it. There are multiple songs that I really, really love but ‘Coming Back To You’ just really spoke to me from the first listen. I love the energy, I love the instrumentation, the melodies are super catchy, and the lyrics are just so beautiful. I connected to the verses especially straight away, especially the ones I’ve listed as my favourites. They just hit so close to home and yet singing along to them feels so freeing. I love it.
Favourite Lyrics: “I’m facing all of my fears / I’ve lined them up and wonder how I’ve been with them for years / They had me crippled before / They made a home in my heart but they’re not welcome anymore”
10. My Voice by Kalie Shorr
October was the month of Kalie Shorr. She announced her record deal, announced the upcoming re-release of her upcoming album – titled Open Book: Unabridged – released her new single, ‘My Voice,’ played an awesome livestream show (I mean, what I saw was awesome but I had major difficulties with the app) during which she also played another incredible new song, ‘Eighteen,’ and she released a worktape of her unreleased song, ‘Strawberry Blonde,’ (which she’d promised to do if Biden won the US election) which was awesome (if the lyric ‘you might find it surprising I stopped taking shit from anyone’ doesn’t describe my life the last few years of my life than I don’t know what does). So a Kalie song was necessary for this month. I could choose all three of the songs we got this month because they were all fantastic in their own way but I’m gonna go with ‘My Voice’ since it was the single she released that month. It’s an awesomely feisty and empowering song that’s a devastating ‘fuck you’ to the music industry but it’s also more than that. It’s also a song about celebrating who you are in all your uniqueness, regardless of what other people tell you. I love the defiance in it, the rebellion of choosing yourself: I find it really inspiring. It actually makes me feel more confident and not just in the dance around like an idiot in front of whoever’s around kind of way but in the deep in your gut way. The lyric, “Get used to the sound of my voice” gets me every time because it makes me feel like, somehow, being me is enough. Enough to do the things I want to do, achieve the things I want to achieve, and be the person I’m often scared is out of my reach. And if I ever needed a song like that, it’s this year.
Favourite Lyrics: “Too rock for country, too country for punk / But who said I had to pick either one / Tattoos at the Opry / I could cover ’em up but it’s not me”
11. Carry You by Tim Minchin
In November, I watched ‘Tim Minchin: Apart Together, The Album Live!‘ which was absolutely incredible. I loved it and I loved pretty much every song he played. He had some awesome, super high energy songs and then some quiet, profound ones that just created this beautiful balance for a show, especially one during these times. My absolute favourites were ‘Absence of You,’ ‘Leaving LA,’ ‘I Can’t Save You,’ and ‘Carry You.’ I could’ve chosen so many songs from his new album but ‘Carry You,’ even though I’d heard it before, pre-pandemic, it just really got me when I watched this show. I guess, in the context of the pandemic, it just hits differently. It was very emotional and I was crying by the end of the first chorus.
Favourite Lyrics: “And though we cannot be together / I know that I will carry you, wherever I go / I will carry you / Lord knows / I will carry you / I will carry you”
(Also, shout out to Kalie Shorr’s ‘Lying To Myself.’ It’s an amazing song, with utterly stunning lyrics, including, “I put you up on that pedestal, and damn, you looked incredible, I guess coming down’s inevitable…” and “Picked out all of my favourite things you said, and like a delusional architect, I built you up like a house of cards…”)
12. Show Me Around – Carly Pearce // marjorie by Taylor Swift
I first heard Carly Pearce play this song during the virtual Tin Pan South festival a few months ago and she called it a tribute to busbee (an incredible songwriter, producer, and member of the Nashville community) who died last year. She described how she’d been inspired by something said at his funeral about how of course he had to get to heaven first so that he would be able to show his loved ones around when they eventually arrived and thus a song was born. I’m not religious but it’s such a beautiful song, incredibly sad but also incredibly warm and comforting. I was in tears before the second verse started. As I said, I’m not religious but the loss of loved ones is such a painful thing that sometimes, I wish I was; it’s nice to listen to the song and just pretend for a little bit that I am. It helps.
Favourite Lyrics: “Bet you’re up there right now making plans and writing out / All your favourite places that you just can’t wait to take us / And we’ll get to spend forever talking about whatever / When I get there, promise you’ll track me down / And show me around”
I thought I was done but then, Taylor Swift gave us all the shock of our lives and released her second surprise album in six months, evermore. I’m still absorbing all of the songs but a handful of them stuck out to me straight away, including ‘no body, no crime (feat. HAIM),’ ‘happiness,’ ‘ivy,’ ‘long story short,’ and ‘marjorie.’ I could’ve written about any of these but ‘marjorie’ feels so incredibly special that I think it was probably always going to be that one. It’s so heartbreakingly sad but such a beautiful tribute to her grandmother, especially given that it includes recordings of her grandmother’s opera performances as background vocals. That just gets me every time. Justin Vernon’s backing vocals in the choruses also add a gorgeous depth to the song that only makes it more powerful and emotional. The whole sound world of the song is full and warm and rich without being too busy and it just feels like it fills my entire body.
I love the simplicity of the verses and they feel very much like advice her grandmother might’ve (or would’ve) given her but it’s the bridge that has me in tears every time (these are the ones listed as my favourite lyrics because they’re just so powerful). I relate to that section and the last section (“And if I didn’t know better / I’d think you were singing to me now / If I didn’t know better / I’d think you were still around / I know better / But I still feel you all around / I know better / But you’re still around”) so strongly that it makes me cry every time I listen to it. But even though it’s an incredibly sad song to relate to, there’s something really special and important to have a song like this to relate to, to feel understood in these emotions. I absolutely adore it already and I’m pretty sure it will always have a special significance for me, even though it’s only been out a short time. I wish I could hug Taylor and tell her just how grateful I am to have this song in my life. And I can only hope that one day I can write as good a tribute to my Dad as Taylor has done for her grandmother.
Favourite Lyrics: “I should’ve asked you questions / I should’ve asked you how to be / Asked you to write it down for me / Should’ve kept every grocery store receipt / ‘Cause every scrap of you would be taken from me / Watched as you signed your name Marjorie / All your closets of backlogged dreams / And how you left them all to me”
There are so many songs I could’ve put on this list (and I’m already over my self imposed twelve song limit…) but if I wrote about them all, we’d still be here at the end of 2021. So I’ll stop here. But this has been really good fun. I hope you enjoyed reading it as much as I enjoyed writing it. Here’s a Spotify playlist so that you can check out the songs!
What were your songs of 2020?
Category: covid-19 pandemic, depression, emotions, favourites, mental health, music, video Tagged: 2020, 2020 in songs, 929, atom bomb, california, carly pearce, carry you, caylee hammack, chloe bennet, cmt crossroads, coming back to you, coronavirus, couch, covid-19, depression, eighteen, evermore, favourite lyrics, favourite music, favourite songs, folklore, halsey, hamilton, hamilton the musical, ingrid andress, it's time to go, jeff ward, kalie shorr, kelsea ballerini, kina grannis, lady like, lauren cimorelli, life of the party, little voice, lockdown, lockdown 2.0, lockdown 2020, long story short, lying to myself, lyrics, manic, marjorie, mental health, mental illness, mirrorball, music, my voice, open book: unabridged, pandemic, pandemic 2020, playlist, sara bareilles, show me around, small town hypocrite, songs, songs of 2020, strawberry blonde, taylor swift, the other girl, this is me trying, tim minchin, unreleased, unreleased song, video, wait for it
Posted on November 14, 2020
While I was going to write a series of posts about the events of this week, the way all of those events played out made that much more difficult than I’d anticipated so, after a lot of thought, I decided to put them all together in one post because I still really wanted to write about all of them. It was an intense week, with some really big events and a lot of anxiety.
The week in this post started on Monday 2nd November and ended on Sunday 8th November 2020, the autumn semester’s reading week. It involved an Autism webinar, the US election, Bonfire night, as well as the beginning of England’s second national lockdown.
My Mum was visiting her Mum, masked, social distanced, and outside where possible before we all go into lockdown again. So I was all on my lonesome, which is pretty unusual these days. Apart from the cats. Once Queen Lucy realised I was awake, she was climbing all over me, very clearly telling me that it was time for breakfast. So I dragged myself out of bed and went downstairs to feed the pride.
I spent the morning doing various admin tasks like replying to emails and finishing a couple of blog posts before having a shower, getting back to my computer in time to get a ticket to Tim Minchin’s upcoming livestream for his new album, Apart Together. It’s scheduled for the end of November so that will be something really fun to look forward to during lockdown. In the description of the event, they describe him as an ‘inimitable poly-talent,’ which is absolutely true and I just can’t help thinking what it would be like to be described that way. What an awesome compliment.
That done, I settled into my little home studio space and got to work. There were a handful of songs that I had been neglecting and so I finally forced myself to stop procrastinating and prioritising other things and spent several hours recording vocals for them. It’s stupid: I don’t know why I put off recording vocals so much. I guess they make me feel anxious and insecure, like I’ll listen to myself and suddenly realise what a terrible singer I am (which, yes, I recognise is ridiculous because while I know I’m not the greatest singer out there, I know I’m not terrible). But anyway, I always put it off and then when I finally do it, I remember how much I enjoy it. As I said… ridiculous, and yet we’ve all had that experience in one way or another.
It was a challenge because it was really windy outside, so windy that the microphone was picking it up and I had to delete multiple takes because the wind noise was so obtrusive. And then, Lucy decided that she was being left out of something important. I managed to convince her to lie on my bed (instead of climbing all over me) but even her stretching and clawing the duvet was making it into the recordings. I ended up barricading myself in my bedroom for the rest of the tracks. Fortunately, she (and the others) didn’t start yowling until just as I was finishing up so I was able get everything done without the feline interruptions. I think they’ve developed a form of separation anxiety after having me at their complete disposal (by which I mean I’m available to be sat on at almost all times) since late February and the closed door was just unacceptable.
I had a short time to rest and order my thoughts (change hats, if you will) before signing into an online meeting about an upcoming conference that I’m a panelist for. Just typing that out is wild to me; this is something I’ve always wanted to do. I mean, ideally it would’ve been on a literal panel, talking directly to people, rather than through a screen, but I’m not complaining. I’m nervous but excited. The other panelists were all really nice and we had a good discussion and planning session.
I was pretty knackered after all of that so I lay down on the sofa and attempted to do some blog post writing. I didn’t get very far – I think I was just too tired – but I made progress on a couple of posts so that was something.
I had a place on a webinar in the evening about Autism in young people but as hard as I tried, I couldn’t get into it and the anxiety and frustration and confusion – likely combined with my anxiety about the pandemic, the US election, and the impending lockdown – resulted in a lot of distress. I wouldn’t call it a panic attack or a meltdown but it was a serious overload of difficult and upsetting feelings. I talked to Mum about it afterwards and she suggested emailing them to see if they had a recording I could watch since I’d paid for a ticket and then not been able to attend. So that was a job for the next morning; I was too upset and all over the place to try and write a coherent email.
Despite not attending the webinar, I ended up staying up far too late, bouncing between writing for my blog and in my diary. Lucy curled up with me and, completely exhausted, I was asleep in a matter of minutes.
I woke up with a headache that even my prescription painkillers couldn’t kick. I’d had a busy day planned out, with the US election the next day (I knew it would dramatically affect my emotions and therefore my ability to work so I’d planned to get as much done beforehand as possible). I tried to get up and get things done but I just felt so unwell that I ended up shifting my week around to give myself a lighter day. I just couldn’t do the more demanding tasks I’d planned to do.
I didn’t manage to get much done that morning. My head was pounding and I was tired and I just couldn’t concentrate enough to get as much done as I would’ve liked to. I did start the essay for this module for the Masters, working out the different sections and the elements I could talk the most about. I also managed a little bit of blog writing; I swear, just as I think I have a decent buffer of posts, they’re gone and I’m panic writing to make sure that I have something to post (not that I’m panic writing this post – I just thought I had more posts lined up than I do).
Early afternoon, I joined the the video call set up by a group from my Masters classes last year (they were the full timers who’d done the whole course in one year while, as a part timer, I’m taking two years to do all of the modules) to watch their online graduation ceremony. As far as I know, everyone was watching the ceremony but not everyone was in the video call, including one of my best friends but we were chatting via WhatsApp. When the ceremony ended, the university had organised video calls for each course and so the majority of the full timers logged on, plus a few of the part timers as well as our course leader to celebrate together. Some of the other tutors on our course also dropped in briefly to say hi. It was so nice to see them all. It feels like so long since I’ve seen most of them and I do miss them; I feel like we had a really lovely dynamic. We chatted and caught up and had a drink together and the whole thing ended up going on for about three hours. I was pretty social-ed out afterwards but it had been so nice to see everyone and celebrate their achievements.
Not long after we all hung up, my Mum took Lucy to the vet as I think the cysts she developed a few months ago have returned. They were back within the hour and the vet had confirmed my theory. The recurrence has also confirmed where they’re coming from and so she’s booked in for surgery on the 12th to remove the cysts and hopefully fix the problem. Apparently it’s not much more complicated than the previous surgery and she’s a very healthy cat so there’s no reason to worry unduly. He’s a great vet: we haven’t known him long at all and yet he already takes my high levels of anxiety into account when giving explanations and laying out the options. I really, really appreciate that.
Lucy has never seemed distressed by going to the vet but she’s always very pleased to be home. She often comes and cuddles up with me if possible though. I don’t know if she feels in need of affection, if she was trying to get rid of the unfamiliar smell of the vet, or whatever but it was very cute.
We weren’t confident about the support bubble rules going into the second lockdown so one of my other parents (who we’re in a support bubble with) came over for the evening and we hung out, had dinner, and watched some TV together. It was really nice and I think we all needed it.
Throughout the afternoon and evening, I’d been working on a personal essay to go out as part of the campaign for my recent single, ‘Honest,’ and I finished it at around eleven. I could barely keep my eyes open by that point but I thought it was at the very least decent, as did my Mum when she proofed it for me – I’ve had much more positive feedback since, which has been good for my confidence as I was feeling quite insecure about it. But anyway, given how tired I was, I decided to leave it as it was and have another look at it in the morning before sending it off.
I’d been doing my best not to think about the US election all day, avoiding social media as much as possible, but when I went to bed, all the anxiety rushed in. I was so terrified of Trump getting in again; I was almost overwhelmed by the dread of waking up to that as the result. As hard as I tried, I couldn’t relax enough to sleep and ended up taking both my anti-anxiety medication and a sleeping pill.
While I think we all felt that it was unlikely we’d wake up to an official result, it was nonetheless tough to wake up and see that it still wasn’t over. But worse, was that it could still go either way when I checked the news first thing. I saw this meme making the rounds on social media and it felt very relevant; I’m pretty sure that this was how my face looked.
It ended up being a long, anxious day of refreshing the various news sites, waiting for updates and not getting much done. I did manage to edit the personal essay and send it off but other than that, I just bounced between writing blog posts and working on my Masters essay without making much progress in either. I was just so anxious; I felt like I couldn’t breathe. I may not be American nor do I live in the US but I have friends and family who do and the political decisions made there have the potential to ripple so far out, affecting so many countries and so many people. So to say I was stressing would be a massive understatement.
Slowly though, the numbers did start to shift in favour of Biden more and more. It wasn’t a done deal by any means but it was going in the right direction. I was refreshing my phone relentlessly; I could barely concentrate for five minutes without having to check to see if there was an update.
In the evening, Mum and I had dinner and then went for one last swim before lockdown closed all the gyms. We tried to make it as safe as possible, going close to their closing time when it’s always quiet. Plus they keep all the doors open to help with the ventilation. I still almost fell apart in the changing room because the experience was so stressful – whether it would’ve been a meltdown or an anxiety attack, I don’t know. But the staff helped us out and the few people swimming were very obliging about making it possible to put as much distance between all of us as possible.
We had a really good swim, including some of the new hydrotherapy exercises, and by the time we got home, Biden only needed six electoral votes to win and Trump needed fifty six. I was so excited; I actually felt like I might throw up from the anticipation. Again, I found it very difficult to sleep.
And so begins Lockdown 2.0…
I slept long and deep and when I did finally wake up, I didn’t get up for quite a while, going through the election coverage. The numbers hadn’t moved and it was making me edgy.
I got up, had breakfast and a shower, and got down to working on my essay. I’d only been working on it for about half an hour though when a friend called and we ended up talking for over an hour. It might not have been the way I’d planned my morning but it was really good to have that chat; I felt better for it.
When we hung up, I managed to do a bit more work on my essay before getting myself made up to do some filming. It’s getting dark so early now that I couldn’t wait any longer or I’d lose the light. I set up my little corner (I’d love to have a more permanent space at some point) and filmed some bits and pieces for the ‘Honest’ single campaign. It was a bit of a struggle – cold and uncomfortable and the cats wouldn’t leave me alone – but eventually I got them all done, which was an important job to have ticked off my list.
That done, I went back to my uni work. I spent most of the afternoon working on one of my song assignments: a reimagination of one of my own songs. It’s weirdly hard: you spend so much time trying to make a song perfect and then you have to turn around and create something entirely new from it, bring out a different emotion or try it out in a different genre. I took this really big, fiesty pop song that had this whole ‘I don’t need you’ vibe and turned it into this quiet piano song that was based on the moment of that realisation when it’s still fragile and tentative. I worked on changing the chords and then recorded them but they were still just one chord per bar; I planned to take it to a friend who is a much better piano player than me to help me expand on it, breaking up the chords and changing it a little for each section to keep it engaging since it was just going to be piano and vocal.
I was just finishing and stretching out on the sofa to relax when the fireworks started going off. I hate Bonfire Night. If you’ve read this post, you’ll know why but the short version is that, not only do fireworks massively trigger the noise sensitivity associated with my ASD, I had a firework thrown at me when I was at the cinema as a teenager. So fireworks make me very anxious and the more there are, the more anxious I get.
I was doing okay: I’d done some blog writing, Mum and I had had dinner in front of Legally Blonde (a friend of mine has been trying to get me to watch it for ages, ever since I’d said that I’d never seen it), but then excruciatingly loud fireworks (that we later found out were being let off a few gardens down from ours) started going off. It could’ve been machine gun fire. The sound triggered one of the worst meltdowns I’ve ever had: I was shaking, hyperventilating, sobbing, screaming (apparently I was screaming ‘stop’ over and over but I never really remember meltdowns afterwards), pulling out my hair to the extent that I was drawing blood… I have no idea how long it went on for but it felt like it could’ve been an hour. Eventually it stopped but meltdowns – my meltdowns at least (I don’t want to speak for anyone else’s experience) – often take a while to settle. I’d barely started to relax when a few minutes later, it all stared again and re-triggered the meltdown. Even after they did finally stop, it was still a long time before I was responsive again, able to interact with my surroundings, able to talk again. It was horrific. It was absolutely horrific.
I have no idea how much time that ate up, just that I was absolutely drained afterwards and barely able to sit up on the sofa. We finished the movie (I liked it for the most part but there’s a really problematic scene where one of the lawyers tricks a gay man into outing himself in public, which is just not okay – I get that it was almost twenty years ago but that doesn’t make it comfortable to watch) and headed for bed. The one thing I will say about it being Bonfire Night was that one of my cats, Sooty (pictured below), stayed with me all evening, snuggled up nice and close. I don’t know if she understood my distress or whether she, herself, needed some comfort but it was very nice to have her with me all evening. Nothing really helps with the meltdowns but it did help before when it was the odd bang and after when I was a collapsed on the sofa. She was an excellent little companion.
Despite being so exhausted by the meltdown, I couldn’t sleep, no matter what I did. Maybe it was adrenaline, maybe it was fight or flight… I don’t know. But I couldn’t fully relax for hours, even with the help of a sleeping pill. I think I eventually went to sleep at some point between two thirty and three.
I struggled up the next morning and after a while, decided to post about the experience. I’d seen #banthefireworks and similar hashtags trending on Twitter the night before, mainly to do with how traumatising they are for pets and for wildlife. It was, however, the first time I’d seen people with sensory issues and Autism mentioned as well though, which felt like quite a big deal. I’d been too out of it the night before to write anything at all but with my head a little clearer, I thought that maybe it could be a good idea and maybe raise some awareness about what the experience of Bonfire Night (and fireworks in general) is like as an autistic person. So I posted this on Twitter and on my Instagram stories:
I actually got a really lovely response with a handful of likes and kind, supportive comments.
I got up and got myself ready for the day and settled down to do some blog post writing. I was feeling very fragile after the meltdown(s) the night before so I put on one of the movies that I discovered during the first lockdown and ended up watching a lot because it just feels good. It’s called ‘Isn’t It Romantic’ with Rebel Wilson. I’m generally not a rom-com fan and I hadn’t seen Rebel Wilson in a role that didn’t make me cringe so I was initially wary when my friend recommended it but I ended up loving it. It’s just the ultimate feel good movie. So I had that on in the background as I tried to write (my thoughts always feel kind of fuzzy and not quite connected after a meltdown, sometimes for a few hours and sometimes for days – it can get really upsetting if I spend too much time thinking about it; feeling like your brain doesn’t work just feels so horrible and scary).
Mid afternoon, I had a session with my therapist. I haven’t ‘seen’ her for a while so we had quite a bit of catching up to do. We talked in depth about the night before, as I usually need to after an experience like that. I feel pretty lucky that I had a therapy session within less than twenty four hours, even if it was still very raw. But better that than in a week or two. The other main thing we talked about was how I’m struggling more than usual with my OCD: with the new semester of uni and the promotion of ‘Honest,’ it’s been really hard to find the time and emotional energy to keep up with my diary (for those unfamiliar, my OCD manifests as a compulsive need to write everything down. The overwhelming anxiety and pressure to keep up and do well in my Masters and what is effectively my job seems to be the only thing that can overpower my compulsive writing but then the anxiety around that only builds and builds until I feel like I can’t breathe, like my mind is coming apart and I’m no longer able to form coherent thought processes. We spent a while talking about that and about starting to tackle it as an issue, something we haven’t done because the pandemic has had such an impact on my mental health. It was an exhausting session but it was good to see her and hopefully, in therapy at least, I’m moving out of the frozen state I’ve been in since the pandemic hit the UK. I’m reluctant to commit to that as a statement but I’m cautiously optimistic.
I was pretty much done after that; I didn’t have any energy left. I posted a video to remind people about the new single but that was pretty much all I could manage for the rest of the day.
Since I was too tired to do anything, I ended up watching a new film, Inheritance. The trailer had looked good and while it wasn’t the best film ever, I thought the acting – especially the scenes that involved just Lily Collins and Simon Pegg in a room – was really good and I enjoyed the twists and turns. It was very dark though so I can definitely see it appealing to some and really not to others.
While the fireworks weren’t anywhere near as bad as the night before, people were still setting them off throughout the evening, which really heightened my anxiety. I could barely eat; it felt like my throat was closing up and swallowing was actively uncomfortable.
I spent the evening bouncing between trying to write blog posts and trying to write my diary, not achieving much with either. Again, I think I was just too tired. But it was still a bit too early to go to bed and I wanted to try and do something, even if it wasn’t much.
I FaceTimed with one of my parents before going to bed, which was really nice and then, during the call, I got an email saying that I’d got a ticket to Halsey’s upcoming livestream for the launch of her new poetry book, I Would Leave Me If I Could, which was really, really excited. And when I went to bed around eleven, Biden was very close to winning. So that was a good mental state to be going to bed with.
I struggled up at nine thirty and got straight to work, recording vocals for the reimagination of my song before my session with Richard. That went pretty quickly and smoothly because I was fairly solid in the new melody. I think it’s pretty good, although I was a bit concerned that the rhythm of the melody wasn’t that different from the original. I didn’t have the time to rework it so I thought I’d take that to class and ask for advice, both in terms of whether they thought it was a problem and how I should go about changing it if it was.
That done, I had a shower and breakfast, published my blog post about going back to the gym (pre this new lockdown), and then logged into Zoom for my session with Richard. We spent the next three hours working on the reimagination of my song and of the cover song. I found it quite frustrating since it was mainly arrangement and production based, so all I could do was offer direction and suggestions but Richard had to do all of the physical work, considering the Logic project was on his screen. This is one of the things I find hardest about collaboration via programs like Zoom: you can’t just take over from one another, swap chairs or instruments, or even point to things on the screen. Sometimes I end up finding it hard to engage and sometimes I just end up wanting to scream because I feel so limited. Most of the time it’s fine and I’ll gratefully accept the fact that we can work long distance at all but every now and then, the frustration just gets too much.
After hanging up, I put Friends on for background noise and spent a few hours working on upcoming blog posts.
I wasn’t refreshing the news as obsessively anymore so I didn’t discover it for myself. I got a text from Richard at 4:28pm with a screenshot of the BBC News announcement. I actually shrieked and shouted to Mum to tell her. I was positively giddy with relief: I laughed hysterically and then I just started crying because I was just so overwhelmed with so many emotions. It was like I could breathe again. And considering that’s how I felt when it isn’t my country or government, I can only imagine how everyone in America – those who had worked so hard to get Trump out and Biden in – were feeling.
The majority of people that I was seeing on social media were hysterical with joy and it being such a historic moment, I felt that I really wanted to add my own to mark the occasion…
We were just finishing dinner when the fireworks started going off. They weren’t bad enough to trigger a meltdown but they did make me anxious, cause me to flinch and lose my train of thought. I was going to be very pleased when those few nights of fireworks were over.
We had a quiet evening of TV (me and Mum are currently rewatching Hustle – it’s easy to watch but still such a good show) and I tried to do some gentle work on my Masters essay but I ended up in a state about all the musical theory language that I was supposed to be using but didn’t understand, being a self taught musician rather than having had lots of lessons or doing grades. So that was very stressful and I got very upset so I emailed my tutors to ask for some guidance.
I was still buzzing about the election news but it had been somewhat dampened (temporarily) by my uni anxiety so I went to bed just feeling like a complete mess. I was exhausted and overwhelmed and anxious and it was all just too much. By that point, I needed the emotional fresh start a new day would give me.
It wasn’t easy but I managed to wake up around eight thirty. I got distracted from getting up when I checked my social media though, looking through all of the posts about Biden getting in. There were a few negative posts but on the whole, my feed was mostly filled with positive ones, which was a nice way to start the day. Obviously our social media isn’t an objective view of any subject so I wasn’t going to base my knowledge of the election outcome on the reactions I was seeing but seeing so much positivity and joy on my timeline was a real lift in a very difficult week.
Eventually I tore myself away, had a shower and breakfast, and got down to work. I spent the morning working on blog posts and doing some Christmas present planning and shopping. And then I dedicated the afternoon to preparing for the conference. It’s a conference about University and the Covid-19 pandemic and I’m on a panel discussing autistic students and coping with change. So I wrote down all my thoughts, organised and input them into the powerpoint we would be displaying. It took a couple of hours but I was pleased with the work I’d done. Now I just have to pull together my notes for when it’s my turn to speak but I didn’t want to do that until we’d all met again and signed off on the powerpoint as a group.
I had some chill time before one of my other parents arrived for our weekly evening together (she’s in our bubble and it seems that bubbles – those that bring a household and a single person together anyway – are still permitted during this lockdown). We’d decided, given that we were already in a bubble and none of us do anything out but the essentials, that we felt safe to continuing seeing each other.
We had a really good evening. She’s a music teacher (or at least that’s one of her hats) and has been for decades so she was able to help me out with my essay: we went through the harmonic, melodic, and rhythmic elements of every section of the song and it was kind of hilarious how consistent I’d been without being aware of it: almost every element built on the idea of tension and release, except the release never comes. Non-diatonic chords, uncommon intervals, irregular time signatures, syncopation for days… The song had been an experiment in the weird and it was certainly that.
We had dinner with a movie (we missed the new episode of His Dark Materials because I got the time wrong – me and Mum made a note to watch it the next day) and while my parents were content to relax with the rest of the movie, I went back to blog writing. My brain struggles to sit still, to do one thing without getting distracted or bored. So I kept writing, with Sooty curled up between my knees. It seems to be her new favourite place.
Once it was just me and Mum again, we took our time winding down and then headed for bed. I checked my phone one last time and saw that, as promised if Biden won the election, Kalie Shorr had released a worktape of one of her unreleased songs, ‘Strawberry Blonde.’ It’s such a great song. Her lyric writing especially just blows my mind:
“…Sometimes I still get wasted
To stop thinking ‘bout the time I wasted
I started taking long walks again
And I started talking to God again
You’d hardly recognise me with my rose-coloured glasses gone
You might find it surprising I stopped taking shit from anyone
I got a new tattoo so you don’t know what I look like when my clothes are off
And I went strawberry blonde…”
I learn so much from her songs and I’d love to have the confidence she has in her writing style, in herself as an artist and as a person it seems. She is one of the people I want to write with most; I feel like it would just be so much fun and I’d learn so much. Plus I think we could write one badass song. She’s such an inspiration to me and has been ever since I met her and started following her career in 2016. I don’t know if she knows what an impact – what a positive impact – she’s had on my life.
My brain was going off like fireworks (ironic, I know, but it’s the only metaphor I’ve found that fits) after hearing that song, lyrics bursting into life behind my eyes, which of course I had to write down so as not to forget them. My brain is often at its most active and creative at night. So it took me a long time to get to sleep.
So it was a hell of a week. There was good, bad, really good, and really bad. I can’t say whether it was the week I expected or not because I had no idea what the week was going to look like, mostly due to the US election. Most of all it was exhausting. The new week felt daunting, going in so depleted, but it’s not the first time and it won’t be the last.
I hope this was interesting; I hope you enjoyed it. And I’ll see you in the next post.
Category: about me, animals, anxiety, autism, chronic fatigue syndrome, covid-19 pandemic, diagnosis, emotions, event, favourites, holidays, meltdowns, mental health, music, ocd, therapy, university, video, writing Tagged: a week in my life, alt pop, anti anxiety medication, anxiety, asd, autism, autism spectrum disorder, autism webinar, autistic, autistic adult, autistic blogger, autistic meltdown, autistic meltdowns, autistic student, best friends, blogger, blogging, bonfire night, cat, cfs, christmas, chronic fatigue, chronic fatigue syndrome, collaboration, compulsive writing, conference, coronavirus, covid-19, cowriting session, diary writing, donald trump, essay, essay writing, exhaustion, family, family of cats, fatigue, film, fireworks, graduation, graduation 2020, graduation celebration, graduation ceremony, gym, halsey, honest, honest ep, honest single, i would leave me if i could, indie pop, inheritance, inspiration, isn't it romantic, joe biden, kalie shorr, kitten, legally blonde, livestream, lockdown, lockdown 2.0, lockdown 2020, ma student, masters degree, masters degree in songwriting, masters degree year two, masters part time, medication, meltdown, meltdowns, meme, music theory, musical theory, noise sensitivity, obsessive compulsive disorder, ocd, pandemic, pandemic 2020, pandemic anxiety, panel, part time masters student, personal essay, piano, poetry, poetry book, president, president biden, production, recording, reimagination, reimagined, richard marc, singersongwriter, singing, social bubble, social bubbles, social media, songwriter, songwriting, songwriting assignment, songwriting challenge, songwriting inspiration, songwriting session, strawberry blonde, support bubble, support bubbles, swimming, swimming pool, therapy, tim minchin, university, us election, us election 2020, vet, webinar, week in my life, working, writing, writing session, zoom, zoom calls, zoom writing
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.