Grateful 2022

TW: Mentions of depression and suicidal thoughts.

I think it’s safe to say that this has been the worst year of my life. I’ve been so depressed and suicidal and that has just swallowed up the whole year. And feeling like that, it’s hard to access gratitude, even when you know that there are things to be grateful for. So I’m trying, according to my yearly tradition, to focus on the things that I know I’m grateful for, even if I can’t always feel it properly.


My Mum – What can I say, my Mum is amazing. So much of this year has been so awful and she’s been with me through all of it; she’s never given up, even when I kind of wish she would. She has been my champion. She’s the best and I honestly don’t know what I did to deserve her.

My family – I’m not sure what more I can say about my family, about how great they are. I have not been easy and my issues have taken up a lot of energy and yet, they have been there for me, supporting me in whatever way I needed at the time without judgement. There are so many different things I could write about, moments I could mention, but the most important thing to say is that I love them, more than I could possibly express.

The friends who’ve supported me – I am grateful for all of my friends but I wanted to give a special shout out to the friends who’ve been especially supportive over this last year. I’ve felt very alone and when friends reached out to me, it meant (and means) a lot. They didn’t necessarily do anything (although a few friends gave me gifts this year that I feel utterly undeserving of but am deeply grateful for nonetheless) but they sat with me in it, whether that meant actually talking about it all or watching TV together.

New friends – Despite the fact that I haven’t been out much this year, I have actually made some new friends this year, which has been nice. The pandemic hasn’t exactly been conducive to meeting new people and neither has my depression but the new friends that I have made, especially the ones that I have some quite heavy stuff in common with, have been a gift.

The connections that survived the pandemic – There were friends and acquaintances that I didn’t see for a long time because of the pandemic, several of those in Nashville for example, that I worried wouldn’t be the same after so long. Part of that is just my relentless anxiety that maybe no one actually likes me but part of that is also that everyone has a life, has their own stuff, and went through a trauma with the pandemic; I wasn’t sure if some of my relationships would survive all of that and I wouldn’t have held it against them if they hadn’t. But to my surprise and delight, many of these connections did survive the pandemic and even managed to grow over the year.

The cats – I don’t know what I’d do without my gorgeous cats; I really don’t. They’re adorable, they’re snuggly, they’re funny, they’re comforting… The list goes on. I feel very lucky to have them; there’s always one around to cuddle up with or make me smile. Lucy ushers me to bed when I stay up too late and keeps watch until she’s sure I won’t get up again. Tiger headbutts me until I stroke her and then she purrs like I’ve bestowed the greatest honour upon her. Mouse is slowly becoming more affectionate, having always been less sociable than her mother and her sibling, and has started seeking us out for strokes and cuddles. Sooty gets obviously impatient if I don’t make space for her on the sofa and then instantly settles down, stretched out and pressed up against me. Sweep appears and flops dramatically on top of her mother, like they’ve been separated for weeks (and, bless her, still struggles with the cat flap occasionally despite it having been there her whole life). They’re all the sweetest of little souls and I love them dearly.

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Finding a private pool for hydrotherapy – It took many months and several attempts but we finally found a private pool that was a good fit for me to do my hydrotherapy exercises. Many of the preceding ‘failures’ didn’t allow me to do certain exercises or required travelling a fairly significant distance, so I am very pleased to have found such a gorgeous pool that has everything I need almost on my doorstep (plus the owners are lovely and their passion for decorating the pool for each holiday always makes me smile). When my routine is running smoothly, I manage to get there three times a week, which is great; sometimes it’s less than that but such is life. I’m doing my best here.

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The fictional worlds I can escape into – One of my main coping mechanisms this year has been watching TV shows, old favourites mostly, and reading fanfiction and escaping into those familiar, comforting worlds. They’ve been both an escape and a relaxation technique. They give my thoughts somewhere safe to go when everything else, inside my brain and out in the world, doesn’t feel safe, when all of that stuff feels like a terrifying minefield. I’m grateful to have these worlds to lose myself in, even if only for a while.


When I feel like this, like I’m drowning in my depression with these near constant suicidal thoughts, things to be grateful for feel like a double edged sword. Sometimes they’re things that make me feel like I can keep hanging on, even if just for a little bit longer, and sometimes they feel like weights tied to my ankles, keeping me here when I desperately don’t want to be and I have to admit I resent them for that. So it’s anything but simple. It’s good and bad and hard and confusing; I can feel differently, ten different times in a day sometimes. But these are the objectively good things in my life and I can recognise that. I wanted to honour them for that.

Grateful 2021

I found this post incredibly hard to write, which was very unexpected because, when I started putting down ideas for this post a few months ago, my thoughts just poured out of me. I was overwhelmed by how grateful I felt but now, while I can say I’m grateful, that all of that feeling is still there, for all of these things, my feelings don’t feel quite as accessible as they did before. I’m assuming the medication change is behind it somehow. So this post isn’t quite what I imagined it would be but it still felt important to try, even if I couldn’t get it ‘perfect.’ Done is better than good, as the saying goes. So some of these are shorter than they have been in the past, shorter than I’d like them to be, but the meaning is there. I hope that makes sense.


My family – I’m not sure if there’s anything I can say about my family that I haven’t said before but they are just the best. I love them more than I could ever put into words. It’s been so, so hard to be separated from so many of them for so long but I am grateful that everyone has been so careful over the last year. It’s been a really scary time and it’s just made me even more grateful for them than I was already.

Mum – Again, I’m not sure if there’s anything new I can say but my Mum is just so incredible and I’m grateful for her and everything she does every single day. This year has been so difficult for so many different reasons but there hasn’t been a moment that she hasn’t been there for me, regardless of what was going on for her. I don’t know how she does it but she’s my hero and I don’t know what I’d do without her.

My Granny – While my feelings about my Granny’s death are still an absolute mess, the one thing I do know is that I’m so grateful for her: for the time I had with her, for what I learned from her, for the memories I will always hold close. I am so proud to be her granddaughter and I just hope that she would be proud of me, wherever I go from here.

My friends – Between the lockdown, managing my Masters, and my health, this has been a really weird year in terms of spending time with my friends. But whether that was in person, on the phone, or over Zoom/Microsoft Teams/FaceTime, all of the time I did get to spend with my friends this year has been so special and I wouldn’t trade a second of it.

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As always, there are more people and photos than I could fit in this little montage. I love you all. 

Seeing people in real life and HUGGING – What more can I say? The opportunities to see my loved ones in real life and getting to hug them for the first time in months have meant so much to me.

The technology that’s allowed me to stay in contact with people – While I have been able to see more people and see them more often this year than last, I’ve still been very dependent on technology to stay in touch with friends and family. Between FaceTime, WhatsApp, Zoom, and Microsoft Teams, I’ve been able to talk to family and friends, complete my Masters, write songs, continue with the puzzle that is my health, and so on. I am so grateful that all of these things have been able to continue through the chaos of the last year; I don’t know what I would’ve done if I’d had to stop.

The cats – Ah, the family of cats. They are such a source of joy in my life: their cuteness, their playfulness, their cuddliness, their obliviousness to the world going on around them… They make every day better. They always bring me comfort and calm and they always make me smile. The timing of the pandemic has meant that I’ve gotten to spend so much time with them while they’re all still so young, especially the youngest generation, and that’s forged a really strong bond. They mean the world to me and I’m grateful for them every single day.

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Writing songs and creating music – I’ve written so many songs this year that I’m so proud of, that I love so much. I’ve written with so many people and I’m so excited to put together my next project. It’s kind of hard right now (because the medication is messing with me so much) but when I’m writing songs, everything is good. I know I’m exactly where I’m supposed to be and doing exactly what I’m meant to be doing; it’s the best feeling. I’m so grateful to have had such a good year and I really hope that all of this medication stuff will be sorted soon so I can get back to writing.

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My Masters – Looking back at September 2019, I really had no idea what the Masters would be like but I’m so, so glad I did it, even if most of it ended up being done in a pandemic. I met some incredible people and wrote a lot of songs I’m really proud of. The two modules I did this year were my two favourite modules of the whole course, The Writer’s Voice and the Major Repertoire Project. The latter was amazing and so much fun; it gave me the opportunity to really explore and experiment with my writing and I’m so proud of the work I did. I’m also really grateful because, for the first time ever, I had neurodivergent support. It made such a difference and I know I wouldn’t have done as well – or explored as widely – as I did if not for that support. I got so much out of the course and as excited as I am for what comes next, I’m really sad that it’s over.

Getting to gig again – I have missed gigging so much and so, getting to perform again was so, so much fun. It’s such a unique form of joy. As I said in my birthday post, “Performing songs that I’ve written about things that matter to me… it’s when I’m doing that that I feel most comfortable in my own skin, most in sync with the world around me. It’s the best feeling.” It was a bit awkward to start with, like the muscle memory didn’t kick in straight away, but then it all came back and I just had the best time. I’m definitely looking forward to doing more, COVID dependent of course.

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Performing at The Hard Rock Cafe on Park Lane and at Piccadilly Circus in September (x) (x)

My new diagnoses – While I don’t feel great about having hEDS and ADHD, I am grateful to know about them so that I can start to figure out how to manage them. My attempts so far haven’t been hugely successful (and in some instances, pretty unpleasant) and that has been distressing but I have to hope that things will get better at some point, that I’ll find something that works, that it won’t be like this forever.

The cool opportunities I’ve had (despite the pandemic) – While the pandemic has disrupted a lot, I still managed to do some cool things, aside from my Masters of course. I got to release the Honest EP on CD with a run at the awesome local independent music shop, Resident – something I’ve always wanted to do. And playing live again, at the Hard Rock Cafe no less, was very exciting. But I think the most exciting thing and the thing that I’m most proud of is presenting my first academic paper at a conference. And to make it even more perfect, it was the first Taylor Swift Musicology conference and I got to write and present a paper exploring a particular songwriting technique that I find really interesting. I loved writing it and I loved being a part of the conference and I may or may not be thinking about what I could write for next year.

Weekend swims – About a year ago, we found a pool that essentially does quiet evening swimming sessions. The lights are dimmed and they only have a certain amount of spaces so it’s always quiet (and feels about as safe as is possible in current times). These things make it about as Autism friendly as possible and we’ve been going as often as possible, swimming being something I’ve always loved and the least painful form of exercise right now. I’m still trying to find somewhere that feels as safe and as calm to swim during the week as these nights are only on weekends but I’m so glad to have it at all.

The exciting things coming in 2022 – Next year is already filling up with so many cool things: plans to release new music, new creative projects, some long awaited concerts, getting back to Nashville and all of the amazing things that that entails… If the pandemic taught us nothing else, it’s that we have no idea what may be just around the corner but even with all of this uncertainty, I don’t want to give up being excited about things. Yes, they may not happen but that’s a pretty miserable way to look at the future. So I’m going to stay excited about things. Or try to, at least.


I’m in a weird place emotionally at the moment, swinging between feeling completely overwhelmed and not feeling anything, so I’m not sure whether this flows or not. But hey, I tried. And I am grateful – so, so grateful – even if I can’t quite seem to access it all of the time.

Some More of the Little Things

I’ve been working on some longer, more in depth posts recently, as well as trying to manage my physical health, mental health, and university work. Life is just… a lot right now. But I hate breaking my posting schedule. This blog is one of my absolute favourite things so I wanted to have something to post today, even if it isn’t exactly what I usually post. So, following on from this post, here are a few more things about me.


  • I like origami but I’m not very good at it.
  • I wish I could draw or paint.
  • I’m a bit of a people pleaser but I’m getting better at standing up for myself and speaking my mind.
  • I still haven’t found a tea or coffee I like.
  • I have found an alcoholic drink I like: a passionfruit mohito.
  • I love thunderstorms.
  • I love taking photos.
  • I have enough books on songwriting that, if you stacked them, they’d probably be taller than me.
  • I love the smell of freshly cut grass.
  • My favourite musicals are Wicked, Waitress, The Rocky Horror Picture Show, and Hamilton.
  • Over the last year or so, I’ve started collecting candles.
  • I love Gerberas and Dahlias.
  • I’ve been rewatching Criminal Minds recently and I love Emily Prentiss so freaking much.
  • Edge of Tomorrow (also known as LIVE. DIE. REPEAT.) is one of my all time favourite movies. I love the sci-fi of it, the very different aliens, the perfect amount of day repeats, and Emily Blunt being a complete badass.
  • I wish I was more confident.
  • I love stationary, especially notebooks.
  • Bullet Journaling has changed my life.
  • I’m very insecure about my appearance: how I look, my face, my body, etc.
  • I have watched Hot Fuzz probably a hundred times and I’m still not bored of it because it reminds me of good times with my Dad.
  • I wish I knew how to do make up well.
  • My favourite season is Autumn.
  • Reading fanfiction has become a real relaxation technique/technique for combating anxiety.
  • I want to learn the Kalimba.
  • I struggle with cooking because I find food so hard as an autistic person, although I like baking.
  • I love golden hour.
  • I really miss Australia, New Zealand, and Iceland.
  • I’m still good friends with my best friend from secondary school.
  • When I was a kid, I wanted to be a novelist or a child psychologist.
  • Whenever characters leave TV shows, I make up storylines for them and I will not accept any other story.
  • I love fairy lights.
  • I’ve had three hamsters in my life: Hammie (I was six), Myfanwy (I was obsessed with Torchwood and the Pterodactyl was called Myfanwy and I couldn’t find a Welsh name I liked better for her), and Pumpkin.
  • According to AncestryDNA, I’m 2% Swedish (I want to write more about the experience of this process and investigating my family history).
  • I love typewriters.

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So those are a few more of the little things about me. This blog bounces between such specific subjects that sometimes I wonder if you guys feel like you actually know me. So every now and then, I want to update you on stuff like this to make sure that you do know me. Because I want you to know me as a whole person, not me through the lens of depression or OCD, etc.