Posted on April 29, 2022
Today, one of my best friends released her new single, ‘Helium Balloon,’ and while I’ve been excited for each of her releases, I’ve been especially excited about this one because I helped with the writing of the song. Luce is one of my favourite people and it’s always so special to work on music with people I have so much love and respect for. As well as being a great friend, Luce is a beautiful songwriter, a compelling performer, and just a wonderful human being; alongside and with her music, she advocates for survivors of sexual violence and raises awareness through her blog.
The song is also raising money for Cambridge Rape Crisis Centre…
Text HELIUM to 70450 to donate £5. Texts will incur the cost of the donation (£5) plus a charge at your standard network rate. Please make sure you obtain the bill payer’s permission before sending the text. You must be 16 years old or over to make a text donation. UK mobiles only. 100% of the donation goes to Cambridge Rape Crisis Centre (CRCC). For more information about CRCC’s text giving services please see the Terms and Conditions at cambridgerapecrisis.org.uk/donate. CRCC Registered Charity No. 1179871.
I know times are tough but if you can, please donate. Every single donation is appreciated.
You can find the song here! Please check it out and we’d both love to hear from you if you like it, if it resonates, if you find that it means something to you.
Category: music, writing Tagged: advocate, awareness, cambridge rape crisis centre, cowriter, cowriting, helium balloon, independent artist, lauren alex hooper, luce, new music, new music release, new music uk, new single, observational writing, observational writing ep, sexual violence, songwriter, songwriting, trigger, trigger warning, tw, unsigned artist
Posted on March 1, 2022
Over the last few years, I’ve been attempting the challenge of February Album Writing Month, also known as FAWM. For those of you who don’t know, FAWM is an annual songwriting challenge where all of the participants attempt to write fourteen songs in the twenty-eight days of February. I wrote about my history with this challenge in last year’s post so I won’t repeat myself but I look forward to it every year.
Even before 2022 began, I knew it was unlikely (very unlikely) that I was going to be able to complete the challenge this year, or even do it at all, given how badly the ADHD meds were affecting me. I was so anxious and depressed that I could barely get out of bed – for months – let alone write. Not that my brain was working anyway: my creative brain seems to go into hibernation when I’m depressed. But then, after I stopped taking the ADHD meds and started taking antidepressants again, a song dropped into my lap and I thought that maybe I could use the challenge to get back into writing, even if I didn’t manage to write fourteen songs. So here are some the songs that I wrote (there are a few that I don’t want to write about right now because I don’t know what’s going to happen with them and/or they’re not mine to talk about)…

Had this been another year, I would not be happy with having not reached the goal of fourteen songs but the last few months have been so awful that I wasn’t sure I was going to be able to write at all. So eight (plus) songs after months of depression and no writing at all is definitely progress and I’m proud of that. It’s been really fun to write again and it’s reminded me why I love it and why I wish I could spend all of my time doing it.
I do want to write more about how my depression (and medication) affects my writing but I think that deserves its own space. So that’s another post for another day. I hope everyone who took part in FAWM enjoyed themselves, whether you reached the goal or not, and I look forward to doing the challenge again next year, as well as working on the songs I’ve been writing over the last month.
Category: autism, depression, emotions, medication, mental health, music, special interests, writing Tagged: adhd, agents of shield, anxiety, challenge, collaboration, cowriting, daisy johnson, depression, fawm, FAWM 2022, february album writing month, inspiration, lauren alex hooper, medication, mental health, mental illness, reign, singersongwriter, songwriter, songwriting, songwriting challenge, writers block, writing
Posted on November 1, 2021
Today, one of my best friends and most trusted collaborators, Richard Marc, released his fifth single, ‘I Don’t Know,’ completing his first project: Mixtape, Vol. 1. I loved working on this song with him and I’m so excited for everyone to finally hear it! Please go and check it out!
You can hear all of the songs here:
You can find all of his music here. Enjoy!

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope