Posted on August 14, 2020
My new single, ‘Back To Life,’ the fourth single from my EP, Honest, is now available to listen to on all major music platforms!


AND ‘BACK TO LIFE’ IS OUT!!
I wrote this song with Scott Colcombe while we were at university together and it was inspired by the sudden realisation that I’d let go of a really traumatic experience that had been taking up so much space and time and emotion in my life. It didn’t magically solve everything, of course, but it is something to be celebrated and that’s what this song is: a celebration. We’re in uncertain, upsetting times but I hope it will bring you some joy, even if only for a few minutes.
Please, please stream/buy it if you can. It would mean so much to me and all of the people who have worked so hard on it. Having said that, I do know how hard things are for so many people right now so whatever you can manage is hugely appreciated. The link to the song is in my bio 💜 (x)
Click here to listen to it!
If I thought I was worried about the last song coming out, that was nothing compared to this one. It isn’t the song that I’m worried about because people are always listening to music, to all kinds of music, but I am anxious (and have been for a while now) about releasing a song called ‘Back To Life’ during a pandemic when so many people have lost their lives and so many people are grieving. I worry that people won’t give it a chance because of its title; I’ve tried to explain it in my announcement post – that it’s a metaphor for a mental health related experience – but I still worry that people will jump to conclusions, regardless that it’s release was planned months before the pandemic and with the uncertain nature of current times, it’s impossible for me to put things on hold indefinitely, especially as an independent artist. So here we are. I’ve tried my best to make things as clear as possible and I have to hope that people will give it a chance and hopefully find some joy in it.
Category: emotions, mental health, music Tagged: back to life, debut ep, ep, honest, honest ep, indie artist, indie release, lauren alex hooper, lauren deakin davies, new music, new music release, new music uk, new single, richard marc, richard marc music, scott colcombe, singersongwriter, single, single release, songwriter, unsigned artist
Posted on May 15, 2020
‘Sounds Like Hope’ has been out for a week now. It’s always so strange putting a new song out into the world. It makes you feel so vulnerable. Or that’s how it makes me feel, at least. But it’s also exciting because these are songs I’ve been waiting to share for such a long time. So it’s a weird mish-mash of feelings.
I’ve just posted a new video to my YouTube channel, telling the story behind the inspiration and the writing of the song. I think I’ve talked about this before but, while this is primarily a mental health (and Autism, obviously) focussed blog, music is a big part of my life so I will always post about that too. Having said that, my music is heavily influenced by my experiences with my mental health so it links the two biggest parts of my life together, mental health and music. So it actually kind of makes sense to post about it here.
Of course every artist wants people to hear their music, the work they’ve poured their heart and soul into. So, yes, obviously I want people to listen to my songs. But it’s more nuanced than that; I would think it’s the same for every songwriter – we all just have our own, personal reasons. For me, I spent a lot of time feeling like there wasn’t any music I related to because of what I was struggling with. Why would I care about a love song when just surviving each day was a struggle? So a big part of writing music for me is writing music for people who have struggled like me, who might struggle with music the way I did (and sometimes still do). I don’t want to exclude anyone – we’re all so layered and complicated that I’m sure most people can relate to these songs in one way or another – but I specifically wanted to write music that people who have struggled with their mental health could relate to (I think I’ve actually gotten better at this since writing these songs but you’ll have to wait for the next project to hear those…). So of course I want people to hear my music but I really, really want people like me to hear my music.
If you haven’t listened to the song yet, you can buy or stream it here and the music video will be out very soon.
Category: emotions, mental health, music, video, writing Tagged: anxiety, behind the song, depression, ep, honest, honest ep, hope, mental illness, music industry, new music uk, new single, recovery, single, songwriting, sounds like hope, writers block, writing process
Posted on January 10, 2020
My new single, the second single of the Honest EP, is now officially out! It’s called ‘Clarity’ and is available on all major music platforms!


laurenalexhooper: AND ‘CLARITY’ IS OUT!
I wrote this song a couple of years ago with my friend, Imogen Davies, inspired by the idea of desperately chasing a person or bad habit, a habit that you know is harmful, to find some sort of relief from all of the difficult emotions.
Please, please buy/stream it. It would mean everything to me and all the people who have worked so hard on it. 💜
I’d hoped today would be exciting and fun but it’s turned into a really difficult day instead. I just want to cry and cry and cry. So I’m gonna do all the work for this and then have a gentle, calm day to recover.
I hope you like the song, that it makes you feel something. Please share it around. It would mean the world to me.
Category: event, mental health, music, writing Tagged: addiction, anxiety, clarity, debut ep, depression, honest, honest ep, imogen davies, indie artist, indie release, lauren alex hooper, mental health awareness, mental illness, my music, new artist, new music, new music uk, new release, new single, pop music, richard marc, richard marc music, singer, singersongwriter, songwriter, songwriting, sunburst records, unsigned artist

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope