Posted on April 18, 2020
As of today, we have been living in the ‘new house’ for two years. So it’s not exactly new. But after living somewhere for fifteen years, two years feels like nothing. In fifteen years, I became a person, my own person. Then I blinked and two years went by. It’s not even comparable.
There were so, so many good memories in the ‘old’ house: the late night games me and my brother would play where we made nests out of our bedding, bringing Lucky home at eight weeks old, listening to the same Annie Lennox CD every year as we decorated the Christmas tree, evenings watching TV as a family, my Dad telling us made up Harry Potter stories until we fell asleep, waking up to Snubby curled up on the pillow next to me even if it meant a mouthful of fur, big dinners with family and friends, bringing Lucy home, things as simple as coming home to the living room windows open and Wimbledon on the television. There are more good memories than I can count.
There were also bad memories, like my Mum crying after her Dad died, coming home after being bullied at school, watching my brother come home after being bullied at school, the early meltdowns, Lucky getting sick, having my heart broken for the first time, being told my cat was terminally ill, taking her to the vet that last time and coming home without her… finding out that my Dad had died. They aren’t memories I want to spend time with but they are moments that made me who I am and so I need them safe. And those walls kept them safe for years. But memories aren’t like possessions. You can’t pack them into a box when you leave a place. So what if you reach your new house and they haven’t travelled with you? At least not with the same clarity, in the same condition, that they were in where you previously lived? What if small details have been left behind?
“So what is it that makes us mourn the loss of a structure? It’s not the great architecture, or the way the light pours in through the windows in the morning. It’s the loss of the vessel that held our memories. It’s almost as if leaving a home rich in such a lived-in history causes our memories to spill out everywhere, and we feel like we’ve spun out of orbit, scrambling to collect them… But we have to remember that we have lost the vessel, not the memories. We just have to build a new place to hold them.” – Kelli Kehler on Design Sponge (x)
Over the last few weeks, I’ve been walking around, looking at the house and trying to figure out how I feel about it, how I feel about the fact that it’s been two years since we left the place that I’d always considered home. I’d never thought far enough ahead to consider anywhere else home. This is where I live now – I know that – but when I think of home, it’s the old house. But that’s not home anymore either because it’s got other people in it who will have changed things – who will be filling it with their own memories – so I’m not sure where ‘home’ is. In a way, I feel kind of homeless. It doesn’t help that even though we’ve been here two years, we haven’t had much time to do anything to make it ours. Not really.
It’s a grieving process. And it’s one that hasn’t been properly dealt with because there’s been so much going on: medication changes, going back to university, challenges with my mental health. To say it’s been hard is a pretty huge understatement. It’s been one of the hardest things to happen in my life.
But I guess there’s a reason we call it a grieving process. Because it is a process. Our feelings change day to day. We move forward, we move back. Our emotions heighten, they settle, and then they heighten again. It’s ever changing. So rather than sum up the last two years, I’m trying just to think about now and when I think about now, this is what comes to mind: most days, it’s okay or it’s at least not something I think about. But there are still days where I hate it, where it feels like I’m walking around wearing someone else’s skin.
I’ve read various articles about moving out of your childhood home and adjusting to a new house and something that came up a lot was finding things you like about your new surroundings and where you find things you don’t like, try to figure out why and what you can do about it.
So here are some examples…
What do I love about it?
What don’t I love and how can I change those things?
Me and Mum have been talking about this, about this feeling, for quite a while. But with my Masters, I haven’t had the time or the energy to do much about it. And Mum’s been working and helping me manage everything. But my second semester is ending and we’re stuck in lockdown so we’re planning to carve out some time to get more comfortable here – or get me more comfortable, at least, as the one more sensitive to this issue. We won’t be going out to get paint or new tiles or anything like that given the current situation but since we’re both stuck in the house with some extra free time, we thought we’d start with the things we can do while in lockdown, like putting up pictures. We also have a scale drawing of my room and cut outs of my furniture and have been moving them around to try and create a set up that is both practical and feels right to me, enough at least to try out.
So we’ll see how it goes. Nothing’s going to change overnight, but then what does? One step at a time, hopefully this house will feel more like home.
Tips for moving out of your childhood home. (x)
Category: about me, animals, anxiety, covid-19 pandemic, death, depression, emotions, event, meltdowns, mental health, quotes Tagged: childhood, childhood home, coronavirus, covid-19, decorating, emotions, family, feelings, finding home, grief, grieving, grieving process, growing up, home, house, lockdown, lockdown 2020, memories, moving house, new home, new house, quarantine, quarantine 2020, redecorating
Posted on December 31, 2018
This year has been a struggle. Almost eighteen months ago, I made the decision to change my medication and that has basically been my life ever since. Lots of pills and doctors appointments but mostly dealing with the side effects, everything from nausea to shaking to a complete inability to think clearly. I don’t think I realised what a huge undertaking it was going to be but it’s not exactly surprising: you’re throwing all the chemicals in your brain and body out of whack. I tried Venlafaxine, Lithium, and Lamotrigine; I weaned myself off Venlafaxine, tried Amitriptyline, and now I’m taking Pregabalin and Clomipramine. This is the most promising combination so far and I’ve actually had a few really good days so I’m cautiously optimistic. But it’s been a long, hard road, sometimes so difficult that I wasn’t sure I’d survive it. And I don’t really feel able to acknowledge the good bits without paying tribute to the really tough things I had to go through and so got through.
The first of The Big Difficult Things was moving house. God, that was a struggle. Having thought that I’d found some sort of peace around it, when it came to the day, I was absolutely devastated. There were a lot of tears – from all of us. That house was my home for fifteen years – home to the greatest triumphs and tragedies of my life – and so, to some extent, it will always be my home. I think I could probably walk into my old bedroom twenty years from now and fall right back into that old rhythm.
I’m still learning the rhythms of the new house. There are days where it feels normal and then others where I hate it so much I could scream. Most of the time, it still feels like someone else’s house. Someone else’s house with all our stuff in. But every day is a step in the right direction. We’re filling all the empty space with memories, slowly but surely.
I’ve been writing a lot about Claire Wineland of late but I couldn’t write about this year and not mention her. Her death was another of The Big Difficult Things of this year. I stumbled across her YouTube channel late last year and have been following her on social media ever since. She was – and still is – a big inspiration for me and her death hit me really hard. It just makes no sense to me and never will and I’m still struggling to cope with that.
And through all of this, depression has been my constant, oppressive companion. While I had experienced depression before, this was a whole new kind of prison. The lows were lower than I’d ever experienced and there were several pretty scary moments. And as well as affecting my mood, my depression made it almost impossible to write songs. I’ve had many discussions about writer’s block over the years and I’ve always thought that there are things that can make writing difficult and so you have to figure out what’s causing the block and address it. In my case, it feels like depression suppresses the creative part of my brain: I don’t get random sparks of inspiration, I can’t solve problems creatively, and any active creativity – like songwriting – is like pulling teeth. It feels like writing songs requires a certain level of functioning that I’m just not capable of reaching while depressed. I want to write more about this – about depression and writer’s block – but that’s for another post.
Having said all of that, there have been good days, as well as good experiences on bad days.
By far the best part of this year has been the time spent with my friends and family, whether that be online or in the physical world, in Nashville, London, or Brighton. Or anywhere in between. These people have kept me going through the hardest period of my life so far and I’m so ridiculously grateful to them for that.
I got to travel a little bit this year, which was amazing. I managed to get back to Nashville where I had the most intense ten days possibly of my life. I got to see some lovely people, write songs (or try to), listen to some of the best songwriters in the world, and play a Song Suffragettes show. Even though I was incredibly anxious about it, that may very well have been the best day of my year.
I also travelled to Iceland for the first time and saw so many beautiful things, including a 60m waterfall, the Diamond Beach, and the Northern Lights. The natural scenery in Iceland took my breath away time and again. It felt like the first breath you take after being underwater. Of course, there was a lot of anxiety during the trip but it helped me in a way that only the magnificence of nature is able to.
There have been more wonderful live music events than I can count: Paramore, Kelsea Ballerini, Sugarland, Kacey Musgraves, Natalie Hemby (and all of Tin Pan South in Nashville), Frank Turner, Betsy Lane, The Shires, Sinead Burgess, The Brummies, Halsey, Kina Grannis, Aislin Evans, Maren Morris, and of course, Taylor Swift. Despite the anxieties around concerts, these are the places where I feel most alive and so, throughout this difficult period, I’ve always tried to ensure that there was another concert to look forward to.
And despite my musical struggles this year, I’ve actually played a few gigs and played shows that I am so proud to have been a part of. I got to play with WRTW again and it was even more fun than the first time (if that’s possible). I played Autism’s Got Talent in London, which was such a great opportunity. I played for Brighton Soup and Disability Pride in Brighton, two amazing organisations that I can’t praise enough. I also played Summer Fest in Worthing, my first show with my awesome friend, Richard Sanderson. And of course, I got to play a Song Suffragettes show when I was in Nashville.
I’ve also managed to do a handful to Autism research studies, as well as giving blood. I’ve been feeling so useless so I tried to contribute as best I could during this time where I’ve felt incapable of contributing anything at all.
Another big part of this year was getting used to the kittens: my cat had two kittens in February and me and my Mum just fell in love with them so we ended up keeping them. I love them dearly but it has been a major adjustment and a real struggle, especially with the daily battle that is depression. So this has been both a good and a bad thing. I want to write more about this whole experience because there were – and still are – a lot of complicated emotions involved. But above it all, we have Lucky and Lucy and the kittens and I love them more than life itself.
So, that’s it: 2018. It has been a hard, hard year, and one I’m very happy to leave behind but I’m cautiously optimistic about the next few months and the next year. I’ve felt better in the last couple of weeks than I have all year and I’m hopeful that this is characteristic of what’s to come.
“2018, the year of living, fighting, but ultimately, surviving depression. There was a lot of gold in the grey but I’m so ready to move on to 2019.” (x)
Category: animals, anxiety, autism, depression, event, holidays, medication, mental health, music, treatment Tagged: 2018, 2018 in review, amitriptyline, anti anxiety, anti depressants, anti-depressant, antianxiety, antidepressants, anxiety, cat, claire wineland, clomipramine, concert, concerts, creative block, death, depression, family, friends, grief, halsey, happy new year, iceland, kitten, kittens, lamotrigine, life, lithium, maren morris, medication, mental health, mental health blog, mental health blogger, mental health blogging, mental health treatment, mental illness, moving house, nashville, new home, new house, new year, performing, pregaballin, singer, singersongwriter, song suffragettes, songwriter, songwriting, support system, taylor swift, treating depression, treatment, venlafaxine, writers block
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder, as well as several mental health issues. I’m a singersongwriter so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is now available on iTunes and Spotify, with all proceeds going to Young Minds.
My second single, ‘Bad Night,’ is also now available on all platforms and is the first track from my new EP, ‘Honest.’