2018, I’ll Make You A Deal

I’ve been thinking a lot about whether or not to have resolutions. In this particular phase of my life, everything seems so uncertain, both in terms of my mental health and my life post university. I have no idea where I’m going to be in a month so it seems reductionist to start imposing constraints. I don’t really like the expectations around them but I do like the concept, the decision to move forward with better habits. So I’m trying to think of some habits I want to foster and some goals, all which should be achievable, that I’d like to work toward in 2018.

WRITE MORE SONGS – While I was still at university, I was writing a lot of songs, which was awesome, but I haven’t been writing nearly as much since I left. That has mainly been due to a suffocating bout of depression and then the medication-induced rollercoaster that I’ve been riding to try and get out of it. I want to get to a place where my mental health becomes more stable and conducive to writing and then, hopefully, it will be all systems go.

RELEASE MUSIC – This was a goal for last year and it almost happened but the whole process has just taken longer than I’d hoped. But it’s still on track so hopefully my first single will be out soon. That feels like a real milestone that I’m so, so excited for.

FIND THE RIGHT MEDICATION – I’ve already kind of mentioned this but I want to reach a place where my mental health is relatively stable and to get there, I need to get my medication right. The Venlafaxine has been better than nothing but I’m not convinced by it. I feel like I should be feeling better by now, better than I am. It’s been a FREAKING LONG journey already, which will be worth it when we find the right drug or the right dosage or whatever. But while it’s on going, it’s really wearing me down. It’s easy to think that I should’ve stayed on the Phenelzine but I know it wasn’t really helping me by the end. So, yeah, I want to get to a reasonably good place in the next few months.

WORK ON BEING HEALTHIER – This is vague but it’s such a process and I figure that, as long as I’m trying, I’m achieving this goal. I want to work on drinking more water, swimming more, and so on. I was just starting to get into a really good routine when my mental health took a nosedive and suddenly it was all I could do to get through the day. I’m not sure I’m back to the level of being able to go to the gym but I do feel capable of starting the small changes, like drinking more water. Hopefully, as my mental health improves (as it is starting to, if very slowly) I can work on this more. I’m also aware that my relationship with food isn’t very healthy – again, another casualty of my mental health problems. So I’m throwing that in there too.

BECOME MORE INDEPENDENT – This is something I want to write more about in relation to Autism because it’s really important. For some people, Autism makes is really difficult to be independent and that can be a hard thing to get your head around. I’m constantly beating myself up for not having moved out like all my friends, for not having learnt how to drive, for not having a job. But the cold, hard truth is that, at this moment in time, my Autism does not allow me to be independent. With the meltdowns, fatigue, getting overwhelmed by sensory information, getting overwhelmed by emotions, executive functioning struggles, and so on and so on and so on, it’s just not possible. This goal is deliberately vague because it depends hugely on my mental health and what I feel up to doing (and because I’ve only just really started thinking about it) but by the end of this year, I want to be a bit more independent. That’s a journey that I will definitely document.

READ MORE BOOKS – I cannot remember the last time I read a book (that wasn’t for college/university). I think a big part of that comes from my mental health struggles. My concentration has been absolutely terrible so I haven’t really felt able to get into a book but I’ve also felt quite alienated by the books I’ve tried to read. So, so many books are about relationships, about finding ‘the one’ (this seems to be especially true of the Young Adult genre – even when the main storyline is about something different – which is what I was searching through when I last tried to find something to read), and I’m just not interested in that. I don’t want my whole life to revolve around my mental illness but as for my life right now, it really does. That’s fine; it won’t be like that forever. But that means that, right now, I want to read about people like me, people struggling with their mental health, and I just haven’t been able to find much that I connect to. It’s an on going struggle. If you have any suggestions, let me know! This year, provided that my concentration improves as I get my medication right, I want to finish five books. That’s a low goal but I’d rather set a low goal and achieve it than struggle with feeling pressured. I am now part of a book club with my friends and although I haven’t yet been available to go, I’m hoping that that will help with this goal.

IMPROVE MY MUSICAL SKILLS – This is another one from last year, which was again derailed by my mental health. Having no energy and no motivation is a horrible place to be. So my hope is that that will improve (it already has a bit) as well as my concentration and then I will be able to get back to guitar and piano lessons and really improve those skills.

GO THROUGH MY POSSESSIONS – This sounds like a massive job but as I’m moving house this year, I’m going to have to pack everything anyway. I might as well go through it all at the same time. I do really struggle to throw/give things away – I probably fit at least some of the criteria for hoarding disorder – but I’ve been working on this and it feels like the right time. A clean slate and all that.

I’m a big fan of the idea that you can start fresh everyday, or even within days, but I think New Year is a good excuse to get some perspective and create a sense of purpose for yourself. I don’t think New Years Resolutions are useful when they cause anxiety but if you can use them to empower you, I think they can be really helpful. I guess we’ll see how well I do.

2018, I’ll make you a deal: you do your best and I’ll do the same.

2017 in Review

It’s become a bit of a tradition for me to summarise the year on Instagram with a collage of photos and a sappy caption but since I have the blog this year, I thought I’d write something a bit more in depth (although I will still do my Instagram, fear not). I want to collect my thoughts and take a look at what I loved and lost and learned.

This has been a hard year, mainly because of my mental health. I struggled with my medication for a long time before having the worst meltdown I’ve ever had and that was the trigger for a really bad bout of depression that I still haven’t really recovered from. It’s not as bad as it was but it’s been really hard. Because of that, I decided to change medications and that process has swallowed up most of the year. Honestly, that’s been awful. I’ve been in a really bad mental place, it’s made me physically unwell, and probably the worst part is that it’s affected my cognitive functioning, making me unable to write. That has been unbearable. But it hasn’t been all bad, mental health wise. I confronted someone who really hurt me, I got involved with research studies into Autism, I applied to ‘Behind The Scars’ and talked openly about my experiences with self harm. I somehow got over my paralyzing anxiety about moving house and I’ve started communicating more with my family. So while it’s been a really difficult time, I can see that I have made some significant strides this year.

Another big thing was graduating university. I had always wanted to graduate with First Class Honours and while I expected it of myself, I still can’t quite believe that I managed it. I want to write something much more in depth about my experience at uni because there were a lot of ups and downs but ultimately, it was a great experience and I’m really proud of everything I achieved there. I also made some amazing friends who I will hopefully have in my life forever. The UEL graduation was stressful and exhausting but the ICMP graduation was satisfying and fun. And going out afterwards was a bizarre experience but I was proud of myself for defying my anxiety. My only regret about finishing uni and then graduating is that my depression overwhelmed them: when I found out I’d got a First, I didn’t feel anything. I wanted to be ecstatic but I couldn’t feel it. And yet, I would’ve been devastated had I not got a First. I’m trying to accept that situation for all it was though; I can’t change it now.

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And then, of course, there is the music. This was obviously massively affected by my mental health but there were still some great moments this year. I wrote my most important song so far and I’ve been working on its release ever since (fingers crossed for early 2018) and that is so amazing to me. I’m so excited for it. I’ve also had some really fun recording sessions and I’ve had some awesome performing experiences: I got to play a songwriters’ circle with Lauren Aquilina, I hosted another songwriters’ circle at my friend’s charity benefit for TWLOHA, I played a showcase for a record label, and I got to play for my local Autism charity, Amaze. I mean, how cool is that? I also had another really special trip to Nashville. And last but certainly not least, I’ve been to some incredible concerts this year, including: The Shires, Sasha, East of Eli and Chyler Leigh, Country2Country, Tin Pan South Festival, Willemijn Verkaik, Kelsea Ballerini, Lady Antebellum, NADINE, and Maren Morris. Concerts are so, so important to me. Those are the moments where I really feel alive and so I always keep money aside for when they come around. They’re the only thing that I really spend money on.

I’m not sure whether it’s even possible to classify this year as a good one or a bad one. It would be easy to file it away as a bad year because of the difficult mental health stuff but there have been a lot of amazing moments. I went back to my two favourite places in the world, I listened to great music and saw some incredible art pieces, I saw my kittens all grown up, and I had some amazing experiences with the lovely people I’m so lucky to call my friends. I even started drinking alcohol for the first time; that’s been an experience! Thus far, I don’t really like it but I’m really, really, REALLY enjoying not feeling controlled by my anxiety, at least not in that area of my life.

Overall, this year has been a year of waiting. It really has: waiting for the medication to work, waiting to feel better, waiting to release my first single, waiting to move, waiting to graduate… Even when I was still at uni, I was counting down the days until we finished (because I didn’t want to leave and I was stressed about getting everything done in time). Always, always waiting. This year has been measured in seconds, minutes, hours, days, rather than experiences, far more than any other year. So that’s my hope for the new year: to wait less and do more. I know that many of these things were out of my control and when there were things I could influence, I did my best to do so. And I did some pretty cool stuff while I was waiting for other things. But I really want next year to feel different. I can’t remove waiting from my life but I’d like to not feel so stuck when I do have to wait.

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“2017 was the year of waiting: waiting to release music, waiting to move house, waiting for medication to start working, waiting to feel better. It’s been slow and painful so I’m grateful to be moving on. But there have been some great moments this year too. I wrote some songs I’m really proud of, saw some amazing concerts, and went back to Nashville. I tried to see my friends as much as possible and worked hard on my mental health. Hopefully I’ll start to see some of that work pay off in 2018.” (x)

2017 in Songs

Since I’m a songwriter first, last, and always, I thought I’d pull together some of my favourite songs this year as a sort of send off for 2017. So here goes, in no particular order:


  1. Sideways by Travis Meadows

I first heard this song last year when I went to Nashville for the first time (but it came out this year and I’ve played it a lot since then). I was there for the Tin Pan South songwriting festival and there were so many shows to go to but someone told me that, out of everybody there, I had to see Travis Meadows. So I did and I was blown away. In my opinion, he’s one of the greatest songwriters out there and I was transfixed by every song, as was everyone else in the room. And when I went back to Nashville this year, I made sure to get to his show. The chorus of this song speaks to me so deeply. You push something down and it comes out in ways you never expected and bitter thoughts do carve highways in the person you’re trying to become.

If I could buy myself a conscience that wasn’t broken 

Mend every fence I drove my hard head through 

Re-lock all the doors I wish I never opened 

Unlearn the things I wish I never knew 

And it came out through the bottle

It came out through my fists

It came out way too early

I wish it never did

 

Push it down, it comes out sideways

Push it down, it comes out sideways

Bitter roads turn into highways

Push it down it comes out sideways


  1. Hurt Any Less by Lauren Aquilina

This is another song that came out last year but I didn’t get around to listening to it until this year. During my teenage years Lauren Aquilina was one of my most listened to artists but that was a really tough time and I wasn’t super eager to jump back into all those associated emotions. I planned to listen to her album eventually; I was just waiting until I felt ready. And then I found out that she was playing a songwriters’ circle at my uni, the same one I was scheduled to play. It felt like the universe was telling me something so I listened to the album and fell in love. It sounds like the whole thing was written about the same person in one evening, to me at least. I love it. I love every song but I really love this one. Just because you’re doing the right thing doesn’t mean it doesn’t hurt. Also, I’m a sucker for half time drums. Since hearing this song for the first time, I’ve met Lauren, played a songwriters’ circle with her, and written a song with her, and she is as lovely as I’d hoped she’d be.

People break each other’s hearts

In their individual ways

You broke mine clean in half

When you let me stay

You made me feel so exposed

Asked for the feelings I held close

And I gave them away

 

I knew this was coming from day one

This was never love, it was chaos

I was right, but I’ve never wanted to be so wrong


  1. Nothin’ New by Kalie Shorr

I loved this song from the moment I heard it. It was the song I didn’t know I needed. Moving on is hard but songs like this one make it easier. Kalie is super sweet and played it for me when I finally made it to a Song Suffragettes’ show in Nashville. That meant a lot to me. I’ve managed to get to a couple of their shows now and they’re all amazing songwriters. I can’t wait to go back.

Sun’s always gonna set in the west

Lipsticks and convertibles look better in red

And the best songs are three chords and the truth

But that ain’t nothin’ new

 

‘Cause ever since the beginning

Since the world started spinning, oh

It’s just a matter of fact

Girls want boys that don’t want them back

I’m just being honest, don’t matter what you call it, oh

The sun still shines, the sky’s still blue

You don’t want me, and I love you

But that ain’t nothin’ new

That ain’t nothin’ new


  1. Second Wind by Maren Morris

I know this song came out last year but it’s been on repeat all year; me and my writing partner listened to this album in so many sessions, for inspiration and just because we love it. I saw her perform three times this year, at Country2Country and twice on her UK tour, and she was absolutely incredible. I even got to meet her and she is so, so lovely. She is one of my favourite songwriters and one of my favourite singers, probably ever. This is a song I listen to when I need a boost and it delivers every time.

An airplane’s only paper ’til it finds a breeze

But don’t you know that it’s the low that makes the high so sweet?

When they try to break, break, break you

That’s when you get your break, break, breakthrough

 

You can’t forget about me

While you weren’t lookin’ I was gettin’ even higher

Say what you want about me

Your words are gasoline on my fire

You can hate me, underestimate me

Do what you do cause what you do don’t phase me

Just when you think I’m at the end

Any second I’ma catch my second wind


  1. This Town Still Talks About You by Natalie Hemby

When Natalie announced she was releasing an album, I literally shrieked. I was so excited and the album exceeded all my expectations. It reminds me of hazy summers and nostalgia and Nashville. I was listening to it as I flew in when I went back in March and it’s now forever tied to those memories. I got to see her play a songwriters’ round while I was there and she played this song. I also got to meet her afterwards; she signed my songwriting book and I got to tell her that she is one of the songwriters I most want to write with one day. I’m heading back to Nashville in March… A girl can dream.

Oh, this town still talks about you

Like you never left

Hidden sounds in cracked sidewalks and the church pews

How could we forget?

You were so loved, you were one of our own

And it’s never been the same since you’ve been gone

Oh, this town still talks about you


  1. Devil In Me by Halsey

I loved the Badlands album so I was so excited for Hopeless Fountain Kingdom. It took me a while to get into the latter but I think that’s because there’s just so much in it; I was completely overwhelmed to start with. I think it’s the kind of album that you have to immerse yourself in to get the best listening experience. I love the rawness of the emotion in this song and some of the lyrics cut so deep. Because the production is so layered and so all encompassing in many of her songs, I think that people sometimes forget or get distracted from what a great songwriter she is; even the songs that I would call my least favourites on the album – emotionally, stylistically, whatever – still have my songwriter brain going, “That’s so cool! That’s so clever!” I love the way she uses little details to create such vivid pictures.

You said I’m

Too much to handle

You said I

Shine too bright

I burnt the candle

Flew too high

 

Gotta wake up, gotta wake up

Gotta wake up, gotta wake up

Gotta wake up, come back to life

Gotta wake up, gotta wake up

Gotta wake up, gotta wake up

Gotta wake up, come back to life


  1. Someone You Couldn’t Love by Charlotte Black

Charlotte is one of my very best friends in the world and she’s an awesome singersongwriter so there was no way I wouldn’t include one of her songs in this list. She’s released two singles this year and there’s another one in the works but this one holds special memories for me. I remember sitting in her room in Nashville, listening to her talk about this song idea she’d had, hearing the first draft in class, and then counting down the minutes to its release with her. It’s my favourite of hers because I relate to it so strongly, to the confusion and distress when someone abandons you without explanation. But it’s also about taking back the power and moving forward, bravely and deliberately. Since this song’s release, I’ve been more involved with her project, writing bits and pieces for her press releases and I feel so honoured and grateful to be on this journey with her.

He’s tired of my blue eyes and the chase

I became a fierce sea in his place

I’m thunder, he was the rain

I hold onto my heart as it aches

Warm up from the chill he creates

There’s more to me than this pain

 

People play pretend, they change

Their minds, we’re all the same

I didn’t plan on this, it’s fine, just go

 

Did I become someone you couldn’t love

Did I become something you couldn’t love

Couldn’t love, couldn’t love

Couldn’t love, couldn’t love, oh

Is there a part of me that was not enough

A part you found, a part that you couldn’t love

Couldn’t love, couldn’t love

Couldn’t love, couldn’t love, oh


  1. She Used To Be Mine by Sara Bareilles

 Another ‘old’ one but I couldn’t leave this one out. This year, I hit the lowest point I’ve ever been and for a while, I was so depressed that I couldn’t listen to music. I’ve only had that experience a couple of times but it’s always excruciating. But when I start to come out of it, Sara Bareilles is my go to, especially this song. It sounds as fragile as I feel but it has the hope that I need to keep going. Many of Sara’s songs have marked important moments in my life, both good and bad, and I’m grateful for that (one of the best moments of my life was when she dedicated her song ‘Uncharted’ to me during a show). She is one of my all time favourite singers, one of my all time songwriters, and I’m endlessly inspired by her.

She’s imperfect but she tries

She is good but she lies

She is hard on herself

She is broken and won’t ask for help

She is messy but she’s kind

She is lonely most of the time

She is all of this mixed up

And baked in a beautiful pie

She is gone but she used to be mine

 

It’s not what I asked for

Sometimes life just slips in through a back door

And carves out a person

And makes you believe it’s all true

And now I’ve got you

And you’re not what I asked for

If I’m honest I know I would give it all back

For a chance to start over

And rewrite an ending or two

For the girl that I knew


  1. Broken Glass by Rachel Platten

I’ve loved Rachel Platten since ‘Fight Song’ so I was very excited for her to release more music (although I don’t think anything could beat out ‘Fight Song’ for the number one spot). When this song came out, I listened to it all the time, especially when I had to do something that made me anxious. It gave me a boost emotionally and made me feel invincible, much like ‘Fight Song’ did when I first heard it. I love the confidence and the surety in this song. Although ‘Fight Song’ had a similarly empowering message, something about it sounded like it had something to prove. ‘Broken Glass’ has moved on from that; this song doesn’t need to prove anything and I love that.

So I bet on me and my own heartbeat

When all the odds are piling

Like bricks around my feet

You know, you know it’s more than

More than just for me

You know it’s worth it

I still believe, yeah

 

I’m gonna dance on broken glass, on broken glass

And I’m gonna make that ceiling crash, that ceiling crash

So what? Still got knives in my back

So what? So I’m tied to the tracks

I’m gonna dance on broken glass

And here I go, ya here I go

Yeah here I go, here I go

And here I go, here I go


  1. Legends by Kelsea Ballerini

I get major songwriting envy when it comes to Kelsea Ballerini. I know that we all have different styles but damn, I wish I could write like her. I swear she manages to fit more words into a song than anyone else and that makes for a beautifully detailed world in every song. I love this one for its sense of acceptance, for its pure you-and-me-against-the-world-ness. I also love the way it blends pop and country together. I think there’s something really special about the way country writers write pop songs.

We were golden, we were fire, we were magic

Yeah, and they all knew our names all over town

We had it made in the middle of the madness

We were neon in a grey crowd

Yeah, we wrote our own story

Full of blood, sweat, and heartbeats

We didn’t do it for the fame or the glory

But we went down in history

 

Yeah, we were legends

Loving you baby, it was heaven

What everyone wondered, we never questioned

Closed our eyes and took on the world together

Do you remember?

We were crazy, tragic and epic, and so amazing

I’ll always wear the crown that you gave me

We will always stay lost in forever, and they’ll remember

We were legends


  1. Getaway Car by Taylor Swift

Of course there was going to be a Taylor song on this list. Taylor Swift is one of my all time favourite people. I was beyond excited for the new album and I fell in love with this song from the first listen. It’s like a full-length movie fitted into four minutes; the detail is exquisite. I love the journey, the emotion, the energy. It reminds me of ‘Out of the Woods’ from the 1989 album. I think it’s one of her best songs from a songwriting perspective and every time I listen to it, I hear more layers, both in the production and in the lyrics. I want to write a song that complex and cohesive one day. I also love the ‘Making of a Song’ video for this song because that’s how I write songs. I love how excited she gets when they finish writing the bridge; I’m exactly the same.

It was the great escape, the prison break

The light of freedom on my face

But you weren’t thinking

And I was just drinking

Well, he was running after us, I was screaming, ‘Go, go, go!’

But with three of us, honey, it’s a sideshow

And a circus ain’t a love story

And now we’re both sorry (we’re both sorry)

 

X marks the spot, where we fell apart

He poisoned the well, every man for himself

I knew it from the first old fashioned, we were cursed

It hit you like a shotgun shot to the heart

 

You were driving the getaway car

We were flying, but we’d never get far

Don’t pretend it’s such a mystery

Think about the place where you first met me

We’re riding in a getaway car

There were sirens in the beat of your heart

Should’ve known I’d be the first to leave

Think about the place where you first met me

In a getaway car

No, they never get far

No, nothing good starts in a getaway car


  1. Spring Will Come by NADINE

Not from this year but I only discovered it recently. I know Nadine from university and I love her music but this one is really special. I feel like it’s talking directly to me and encouraging me forward, and I know I’m not the only one who feels that way. When I listen to it, especially when I’m in the fragile place I am at the moment, it gives me hope and makes me feel like I will get through all the hard stuff. It reminds me to trust myself and I’ve really needed that.

You’ve wasted hours

Knocking on iron doors

Maintained your head and heart

You know, he can’t be yours now

 

Now run, my soul

From regrets too old

Be strong, be bold

Let new ways unfold

 

Now your cheeks turn back to colour

As you’re blinking in the sun

In time you will recover

I can see new life’s begun

Spring will come


There are so many songs I wanted to put on this list but if I wrote about all of them, we’d still be here at the end of 2018. So I’ll stop. But this has been really fun. I hope you enjoyed it too. What were your songs of 2017?