Posted on June 27, 2020
Months and months ago, I had an appointment with my psychiatrist and we reviewed the medications I was taking and how I was faring mentally. There was a lot to discuss but we spent a significant amount of time talking about how affected my life is by the sleepiness I experience, as well as the high levels of anxiety I’d been experiencing despite taking the Pregabalin. The result of this conversation was the decision to reduce and eventually stop taking the Pregabalin as it didn’t seem to be helping.
The reduction ended up being pretty uneven, without any particular structure. That was mainly due to the decision to take my time and take less as I felt able to; I didn’t make any alterations during my assessment period at university, for example, as I figured I had enough to cope with. But there were also periods when I was so preoccupied that I simply forgot that I was in the process of reducing it and only lowered the dose when I remembered. Fortunately it wasn’t as traumatic a transition as some of them have been.
150mg —> 100mg
Dropping from 150mg to 100mg, I noticed fairly quickly that my levels of anxiety were going down. At the very least, I had fewer periods of the paralysing, suffocating anxiety that short-circuit my brain, killing my ability to do anything at all. I also started to have more periods of general okay-ness. I wouldn’t quite describe my mood as good, but it definitely moving in a more positive direction than it had for a long time.
I was experiencing specific anxiety around the spread of Covid-19 but I figured that was normal for most people, especially those who already suffer from higher levels of anxiety or anxiety disorders. My as-needed prescription for Diazepam was helpful when it came to managing that, as well as taking precautionary measures.
100mg —> 50mg
I immediately suffered from side effects after this change. I had almost migraine level headaches that I could only manage by lying in bed in my darkened room. They remained at that intensity for several days before fading to a dull throbbing that painkillers took care of for the most part. I also had trouble keeping food in my system; I don’t think I need to go into any further detail on that.
I didn’t feel any different once the side effects passed but after a while, my Mum commented that I seemed less sleepy. I wasn’t convinced but kept an open mind and eventually I did think that I wasn’t feeling quite as drowsy. Part of that was down to the fact that I was drinking less Red Bull than I had been. That seemed to prove that I was needing less caffeine to function and was therefore feeling less sleepy.
50mg —> 0g
Again, I felt the side effects straight away. I had the same headaches although fewer of them and my digestive system also struggled. But with this reduction, I was also nauseous on and off for days and constantly shaky. It was very unpleasant and still hasn’t faded completely, even though I’ve been Pregabalin free for a couple of weeks. But maybe that’s been underneath the Pregabalin all along. I don’t know.
Aside from the side effects, my ability to sleep well disappeared overnight. I can’t be sure that it’s connected but it did start happening around the same time so I think it’s important to include here. I either wasn’t sleeping or having vivid nightmares that left me feeling disturbed and unsettled throughout the next day. I’ve read that this has been a common complaint during the pandemic so I’m thinking that it’s more to do with that than the Pregabalin however, it did start just as I finally stopped taking said medication. It seems unlikely that there’s no link at all.
Now, a few weeks later, I think it’s safe to assume that I’m no longer being affected by the Pregabalin or any withdrawal symptoms. Having said that I am still pretty sleepy and drinking at least one can of Red Bull a day, usually two. I still feel pretty weak and shaky, especially if I have to stand up or exert myself for more than about fifteen minutes. I’m also still sleeping badly with nightmares almost every night. It’s pretty gruelling.
I’m continuing to review the medication situation with my psychiatrist – although it is more difficult while we can’t have face to face appointments – and there are multiple options to think about. I haven’t decided what to do yet. We’re also continuing to investigate physical causes for my fatigue, although that has been put on hold by the lockdown. The restrictions are loosening but I’m not sure what that means for this situation. So, for now, all I can do is research and hope to make the right decisions when the time comes.
Category: covid-19 pandemic, medication, mental health Tagged: anti anxiety, anti anxiety medication, anxiety, anxiety disorder, caffeine, coronavirus, covid-19, disturbed sleep, drowsiness, headaches, lyrica, medication withdrawal, nausea, nightmares, pandemic, pregabalin, red bull, redbull, sleep, sleepiness, withdrawal, withdrawal symptoms
Posted on June 24, 2020
A year ago today, we were unexpectedly blessed by two new kittens, Sooty and Sweep, also known as “the beans.” And what a year it’s been.
Last spring, my Mum and I were toying with the idea of a last round of kittens before we had our younger two cats spayed. The experience of raising kittens had always been such a positive one and we liked the idea of doing it one more time. Of the two cats, we thought Mouse would be the better choice and so we had Tiger spayed but left Mouse to wander. But a couple of months later, my mental health plummeted and the idea of getting attached to kittens only to have to let them go just felt too much so we took Mouse to the vet for the pre-spay check up. The vet was happy with that but said she could probably do with losing a little bit of weight. I did wonder if she was pregnant but the vet categorically disagreed and explained the spaying process to us again.
Less than a week later, my Mum and I came home from a family dinner to find Mouse pacing on the doormat just inside the front door. As soon as she saw us, she started yowling and headed upstairs, pausing every few steps to make sure I was following. I wasn’t a hundred percent sure but it was exactly the same behaviour that Lucy had displayed when she had her two litters of kittens. So I followed Mouse up to my room where she curled up in the cat bed and within a couple of hours, our two little black furballs were born. Girls was my guess and I was right.

So that was a bit of a shock.
But, of course, they were gorgeous and I was immediately in love. Unfortunately, Mouse wasn’t the natural mother that Lucy had been to her and her sister. She’d curl around them, feed them, and clean them, but then she’d get up and leave them for fairly considerable periods of time. And since kittens can’t regulate their own body temperatures, I was worried, even though it was summer and the weather was very warm. So we had to take somewhat drastic measures: I set up camp on the floor next to the cat bed and every time Mouse went to leave, I turned her around and nudged her back inside. Most of the time, she simply climbed back in and curled up with them; it was like she just didn’t know that that was what she was supposed to do but with a bit of encouragement, she started to get the idea. I stayed there for two weeks until I was confident that she didn’t need my direction although I didn’t stray far, just in case.
To make matters more complicated, we were in the middle of a heatwave and I was worried about them all overheating (we even ended up at the emergency vet at one point). Mouse – a very fluffy cat – did have to leave from time to time, just to stretch out and cool down, although she had by that point gotten the hang of things and didn’t leave the kittens for long. I struggle with the heat and so we’d just bought a pretty expensive fan but we ended up mostly using it to keep the general room temperature down. It was a stressful balancing act.
The arrival of the kittens also changed the general cat dynamic in the house, as well as my relationship with them. The living room (where we’d moved the bed with the kittens – it was easier to manage the temperature in there and still allowed me to work while I kept vigil) had always been the central hub of the house, where we all – cats included – hung out. But suddenly Lucy and Tiger were nowhere to be found and since I was on kitten watch, I barely saw them. That was quite upsetting as I was used to Lucy always sticking close and Tiger constantly climbing all over me. I missed them. I just had to hope that things would return to normal once the kittens went to their new home (the plan my Mum and I had discussed and felt comfortable with, especially if they could go to the same home).
Then Mouse started trying to move the kittens out of the bed, into different corners of the living room. It would have been cute if she didn’t keep trying to stash them in potentially problematic hidey-holes: amongst the wires behind the TV, behind the sofa… She even got one of them half way down the stairs a couple of times. That wasn’t exactly ideal. In the end, we managed to compromise – yes, I was compromising with my cat… I built her a new nest under the TV, carefully covering all of the wires with a blanket and then another in the crate we still had from the last litter.


The best part of having kittens is when they open their eyes and started stumbling around, exploring and playing clumsily. They’re so in the moment, all of their focus on what they’re doing. It’s so mindful and so calming to watch. And their innocence is just good for the soul. There’s something magical about knowing that you’re giving these open, trusting little creatures the best possible start in life, giving them as much love and attention and care as you can.
While I do kind of love the idea of having a big litter of kittens running around, there’s something really special about just having two. They were partners in crime, always snuggled up together, playing together, or getting into trouble together. They were constantly getting stuck in ridiculous places, no doubt due to their boundless curiosity. There was one particularly memorable incident where I scraped up my arm, forcing it behind the bookshelf to retrieve one of them when she got trapped behind it. How she got behind it in the first place I have no idea. Safely rescued, she shook herself off and was off playing with her sister, no worse for wear.
We did end up naming them, for ourselves at least. It wasn’t like we could refer to them by colour since they were both ‘the black one.’ So they became Sooty and Sweep (I’d always wanted to do matching names – even if it was just going to be for a little while and just for me), Sweep being the fluffier of the two. Due to their birth order, it should really be Sweep and Sooty but oh well. You can’t win ’em all.
(In the second photo, they’re watching the TV.)
Mouse has slowly become a really good mother and to this day (spoiler alert: we kept them, as the title suggests), she’s still very close to them, especially Sweep. We often find the two of them cleaning each other or curled up together. It’s very cute. She’s close to Sooty too but more often than not, Sooty snuggles up with me. They’re both very people friendly cats, inquisitive about new people, obliging when we want affection, and downright cuddly when they want affection. They have really lovely characters, both of them.
Lucy and Tiger eventually stopped avoiding them, curiously checking them out. Sooty and Sweep were very enthusiastic, always wanting to play or snuggle. The older cats were more reserved but after a while, they formed a little pack: we call them our pride of cats. Now they eat together, play together, and contently share the cat tree.
Lucy and Tiger also returned to their normal behaviour. Lucy spends her days stretched out on what she considers ‘her’ chair, hanging out with me while I work or write or practice, and Tiger, while fairly independent, comes to lie on me every day, sometimes multiple times. That always makes me really smile-y; I’d missed that.

They weren’t quite old enough to go to new homes when my mental health suddenly plummeted, my depression dropping to new gut-wrenching levels and my anxiety through the roof: sometimes it was so bad that I could barely speak. And in the middle of that, I started my Masters and started the release cycle of my first EP, both of which were incredibly stressful. But the kittens helped in a way nothing else did or could, their mindful behaviour very soothing.
As I said, we hadn’t intended to keep them but with the stress I was under, Mum was happy to leave the process of finding them a new home until I felt a bit more settled and emotionally stable. But I continued to struggle – having meltdowns almost everyday, leaving me physically and emotionally drained – and it turned into a landmine of its own. The thought of them going was physically painful and I couldn’t bear to bring up the subject, knowing that the conversation would just cause yet another meltdown. And with the amount I was having, I was desperate to avoid actively causing them.
Weeks after they originally would’ve gone, me and Mum had had a few brief conversations about the situation and how difficult and overwhelming I was finding it (on top of everything else) and we realised that, somehow, the decision had made itself. We were keeping them. I sobbed and sobbed and sobbed with relief and Mum held me until I was all cried out. I was exhausted but a weight had been lifted and during this awful period where everything felt wrong, something finally felt right. I don’t think either of us have regretted it for a moment (well, except maybe when it seemed to take Sooty forever to transition from using the litter box to the garden).

I’ve loved every second with our pride of cats but they’ve truly been a life saver during this pandemic, one of the very few things that have helped with my mental health, helped calm (or at least manage) my overwhelming fears; cuddling or stroking them, even just watching them, can pull me out of an anxiety spiral. They’re completely unaware of the pandemic, of the bigger picture, and when I get lost in my panic, watching them exist in their own little world – waiting for their next meal, chasing bugs in the garden, stretching out on the cat tree, or demanding my attention – helps me rein in all the ‘what if’s and reestablish a sense of perspective. As much as possible anyway.

And now they’re a year old. I kind of can’t believe it. Somehow it’s simultaneously flown by and been the longest year of my life. But as I said, I’ve loved every moment with them. My family of cats is one of the most precious things to me and the addition of Sooty and Sweep has been a true, if unexpected, gift.
(One second a day of Sooty and Sweep’s first year.)
Category: animals, covid-19 pandemic, emotions, meltdowns, mental health, video Tagged: 1 second a day, 365 days of kittens, actuallyautistic, anxiety, asd, autism, autism spectrum disorder, autistic, autistic adult, autistic meltdown, cat, cat lover, cat owner, cat video, cats, coronavirus, covid-19, degree, depression, kitten, kittens, masters, masters degree, meltdown, one second a day, pandemic, stress, university, year of kittens
Posted on June 20, 2020
Given the current situation, we obviously can’t go on any holidays right now. Like many people, my travel plans for the year were cancelled due to the pandemic and so, in an attempt to get my holiday/travelling ‘fix’, I’ve been revisiting some of my past holidays, both to remember some of the wonderful experiences I’ve had and to remind myself that one day I will have experiences like that again. It’s obviously not the same as travelling itself but it’s the best we’ve got at the moment so I’ve been reminiscing about previous trips, reading the diaries I kept at the time and looking through the souvenirs and photos I took.
I’ve been very lucky to have travelled fairly widely for my age; I’ve been to some amazing places, including Kenya, Australia, New Zealand, and Iceland. These were all truly incredible holidays, the memories of which I will carry with me for the rest of my life, but for this post I thought I’d write about my holiday to Australia and New Zealand in the summer of 2010 when I was fifteen years old.
It was the last day of the school year and I was practically bouncing off the walls. The bell rang, I said my goodbyes, and raced home. I had an hour before leaving for the airport and I wasn’t packed. The fact that I managed to take everything I needed for five weeks abroad given that small block of time is probably a miracle.
(This trip was actually my first experience of blogging as me and my brother posted regularly to a blog to keep our friends and family updated on what we were doing – it’s a funny little full circle to now be writing about that trip on this blog. That blog is long gone now but I do remember how much I loved it as a platform and as a way of sharing the story.)
We flew to Brisbane via Singapore. I’d never been on a really long flight before so that was a new and unsettling experience – I’m not a hugely happy flyer. But we got there safe and sound and caught a ferry out to Morten Island. We were all extremely jet lagged and feeling pretty unwell but we were out exploring straight away. It was absolutely stunning. We spent most of our time on the beach: the sand was almost white and the ocean was honest-to-god turquoise, like something out of National Geographic. Just walking through the shallows that first day, we saw a dolphin, something I’d always wanted to see. Plus there were pelicans and kookaburras and all kinds of birds everywhere. It was amazing.
In the evenings, we went back down to the beach after dinner because that’s when the dolphins came to the shore to be fed. On a couple of occasions, me and my brother actually got to feed them, which was a surreal and amazing experience. At first, there was just one and suddenly there were seven. There were some really little ones too, one of them playfully chasing these tiny fish darting around in the shallows. ‘Our’ dolphin was an older female called Tinkerbell and they told us that it seemed she’d adopted one of the young calves after his mother had stopped coming to feedings. She was really gentle and sweet and I just fell in love with her.
My other favourite memory of the island was a walk through the bush. And then, all of a sudden, we were standing on the edge of this huge desert. It was absolutely empty and standing in the middle of it – just you and sand and sky – it felt almost sacred, like we were witnessing something private. I remember thinking that it just felt easier to breathe. I wanted to stay there forever.
After a few days there, we caught the ferry back to Brisbane where we picked up the caravan we’d be driving and living in for the next two weeks. I’d done a fair bit of camping in a camper van during my childhood but this van was a serious upgrade: there was enough space for six people to sit and sleep (the chairs converting into three double beds!) with a toilet, shower, and kitchen area. It was a pretty smooth ride, thank god, because we spent A LOT of time driving: from Brisbane up to Cairns.

One of the first places we stopped was Hervey Bay where we spent the day whale watching. Me and my brother sat right at the front of the boat and it was freezing cold and very wet but totally worth it. We saw so many whales and dolphins. The dolphins almost seemed to be showing off, leaping in and out of the water and playing together. You couldn’t help but smile watching them.
And the humpback whales were truly spectacular. Seeing them felt absolutely magical and I remember wondering if the team running the tour got that same feeling every time they saw them or if the wonder wore off – I couldn’t imagine how it could. We watched in awe as they swam around the boat, rolling, and fluking. They were just stunning.
They disappeared for a while and it started to rain so we went under cover to eat some lunch. Just as we were finishing, we saw this huge whale breech out of the water for a few long seconds before crashing back under the surface. It was breathtaking. Of course, no one had a camera to hand because we were all eating but regardless of that, it was amazing to see. I can still see it as clearly as if it had just happened.

And then, out for dinner that evening, we saw this sign in a restaurant window. Nope, still don’t know what it’s supposed to mean.


Most days involved at least some driving and a couple of days were spent entirely in the van. One such day saw us in the van for fifteen hours (this was actually the day I had my first big autistic meltdown but that’s a story for another time) and then, just before arriving at our campsite in Cape Hillsborough, we took a wrong turn and ended up on a very narrow road with deep ditches on each side. How my parents navigated us out of that, I have no idea. To this day we still joke about the 333 point turn that got us back on track.
Because we’d arrived in the middle of the night and fried from the stress and anxiety of the journey, we went straight to bed. I’m not sure we even got out of the van. But the next morning, we woke up to this beautiful campsite, right on this beach, beautiful in its vast emptiness. The tide was super far out and we walked and walked, taking in the rainforest-like foliage and the rocky shoreline. It was stunning.
We didn’t stay long but long enough to see our first kangeroos and wallabies. Practically living on a campsite, they were very tame and allowed us to get really close. They were so cute.
We continued up the East Coast, making various stops along the way. Another of my favourites was Airlie Beach where me and my brother swam in cool swimming pool just up from the beach and I had the best milkshake I’ve ever had (I’m still looking for one that rivals it). We stayed over night there and then, the next day, we got a boat out to Whitsunday Island.
On the way there, we stopped over a reef – part of The Great Barrier Reef – and jumped out of the boat to snorkel. I find the mechanics of breathing through a snorkel pretty tricky but the reef was so beautiful that I forgot all about that. There were all these different species of fish swimming around and someone on the boat threw food into the water so they swarmed around us. It was very weird to have them get right up in your face, completely unperturbed, but you got an amazing view of them. We stayed in the water so long that my lips went blue.
The Whitsunday beaches were breathtakingly beautiful. They told us that they were voted most beautiful beach of the year by National Geographic and CNN. The sand was almost blindingly white in the sun and squeaked as we walked on it because it’s so fine. It was stunning. I felt like my eyes weren’t big enough to take it all in.

We continued driving, continuing to stop here and there, sometimes at a pre-determined stop and sometimes just for a walk in a National Park. During one of the walks, we saw a load of beautiful Ulysses butterflies. I’ve always loved butterflies.

Eventually we made it to Cairns and met up with long time family friends. We stayed there for about a week. One day, we went up to Kuranda but the best bit was visiting Koala Gardens. We got to feed kangaroos, see and stroke real koalas, and my brother actually held one. Half of my family is Australian so I was raised on stories with Australian animals as characters and suddenly I was seeing all of them in real life. It was very surreal but a real dream come true.
Another day, we went out to the Daintree Rainforest. Due to a family contact, we got a tour through the rainforest and up to where we could see the mountains. It was beautiful but the best part was the vehicle we rode in. It was called an Argo and it was like riding in a rollercoaster cart: up and down and spinning from side to side in response to the ground we drove over. I loved it. It was so fun: I laughed – almost hysterically – the whole time.
We also went for a walk through Mossman Gorge, which was, again, beautiful. Both me and my brother grew up loving animals and nature and walking through the enormous trees and scrambling over the rocks was very reminiscent of our childhood.
On our last day in Cairns, we got a boat out to this massive pontoon where we all squeezed into wetsuits and snorkelled over this gorgeous bit of reef and sunken ship. There was this huge tame fish – a Maori Wrasse – called Wally that you could swim with and stroke and have your picture taken with. He was very gentle and sweet and seemed to love all the attention.
We swam around the pontoon for hours but also went out on a tour where everyone held onto a flotation device and a guide would point out and teach us about what we were seeing. My favourite were the Angelfish. We also saw a Reef Shark deep down on the ocean floor and while we were told they weren’t dangerous, I couldn’t get over my anxiety at looking at a shark of any kind. It was a cool tour but I did struggle: it took a lot of stamina and about halfway through, I got really cold and my feet started cramping.
That evening we flew to Darwin for a couple of days. My favourite moment was a boat ride out into the bay where we watched the sun go down. The adults had champagne and it was super peaceful. It was one of the most beautiful sunsets I’ve ever seen – the picture doesn’t begin to capture it.

We also went on a river boat ride where they hung meat over the side, baiting these huge crocodiles into leaping out of the water. I knew that crocodiles were big but they feel like freaking-dinosaur-big when they’re a couple of feet from you. They were amazing to see so close though. And they also threw small chunks of meet into the air for various different birds to catch. There were some smaller ones but most of them were really big, eagle-like birds. They were stunning and so graceful. Again, the lifelong animal fanatic in me was just in awe.
From Darwin, we drove out to Kakadu National Park for a few days and my favourite adventure there was a sunrise boat ride. It was really cold and we were swarmed by mosquitoes but it was so worth it. We saw so many animals. There was a herd of wild brumbies (this was super special – my inner horse girl was experiencing a dream come true), a dingo, and loads of different types of birds, including an adult Jacana and her chicks (you can just spot them in the second photo – they were so cute and fluffy). It was an awesome trip.


Back in Darwin, we flew to Alice Springs. On the first morning, we got up painfully early and went on a hot air balloon ride. The ride was incredible but the whole experience was really, really special. We were picked up by these two (self-described ‘terminally cheerful’) guys who drove us out to the start point, keeping up a joyfully ridiculous monologue while we all yawned our way to full consciousness and pointing out the stars and constellations to us. Then we all stood together and waited as the balloon filled up, before climbing into the basket while it was still resting sideways on the ground.
Up in the air, we watched the sun come up, looked out at the beautiful landscape, and watched groups of kangaroos hopping through the scrubs. I’d never been in a hot air balloon before and although I’m not super comfortable with heights, it was a truly amazing experience, unlike anything I’ve ever experienced. I loved every second.
When we landed, they provided the adults with champagne, the kids with juice, and laid out biscuits, brownies, and fruit for us to snack on while the balloon began to deflate. They actually let us walk around inside it as the air escaped, which was bizarre but very cool. Then, when it was finally flat on the ground, we got to help roll it up and pack it into the sack, which really was a group effort. They even got my brother (who was fourteen at the time) to stand on top of it, pushing it down so that the whole thing fitted and they could close the bag completely. It was such a strange experience but so unique and special.

We picked up our stuff from the hotel and drove down to Kings Canyon, stopping at a campsite not far from the canyon itself. We stayed there for a couple of days during which we did one of the walks around the canyon – which was physically pretty hard but rewarded us with some breathtaking views – and a camel ride, which was so much fun. I’ve ridden a camel once before but the novelty hadn’t worn off.
From there, we drove to a hotel near Uluru. We actually went to see it three times: once at sunset, once at sunrise, and then later that day to walk around the base. It’s incredible from every angle, in every light. There really was something spiritual about it, not that I know what I believe; there was just this overwhelming feeling of sacredness. I’d seen hundreds of pictures of it in books and online but it was nothing like really being there.

After a handful of days there, we flew to Sydney where we met up with family, which was really nice. Some of them I hadn’t seen since I was really, really little and some of them I’d never actually met in person.
Sydney’s huge and we spent as much time exploring as we could. We went to see the Opera House, again, something I’d seen in books but never in real life. That was cool. It was very beautiful although I’d expected it to be bigger.
While exploring the harbour, we went on a speed boat ride around the harbour. It went super fast and the adrenaline rush was awesome. That, along with watching my brother struggle with his waterproof jacket (it looked like it was trying to eat him), I laughed almost hysterically throughout the whole ride. I just wished it had been longer; it was so much fun.

While my brother and his Mum stayed in Australia to visit more family, me, my Mum, and my Granny flew over to New Zealand, to see some of South Island. We landed in Christchurch and stayed there several days, exploring the city. I really liked it and I felt really comfortable there, something that I don’t usually find. I can like a place, of course, but it usually takes a while to feel relaxed there. In Christchurch, I felt at home right away.
My favourite part was visiting the Christchurch Art Gallery. Coming from a family that has always been involved in the arts, I’ve been to a lot of galleries but there have only been a handful of exhibitions that I’ve absolutely fallen in love with and I found one of those there. It was called Andrew Drummond’s Observation / Action / Reflection: “This spectacular exhibition explores Andrew Drummond’s rich and diverse practice, which spans performance, sculpture, installation, drawing, photography and technology.”
I just fell in love with the sculptures: the different elements drawn together for each piece, the details that made them so beautifully intricate, the way they moved, almost like they were breathing… I just loved it. I didn’t want to leave. I’ve got the book from that exhibition and when I look at the pictures, I can still remember looking at the sculptures and feeling like I really understood art in a way I hadn’t before, in the way that everyone else had always seemed to.

On the second day, we went on a package tour that began with whale watching off the coast of Kaikoura. These were Sperm Whales rather than Humpback Whales, which we’d been out to see in Hervey Bay. They were similarly breathtaking and just so graceful as they moved through the water. Seeing whales in real life only made me love them more. We also saw several albatrosses; they’re some of the most beautiful birds I’ve ever seen.
Our tour had a specific schedule but since we were the only people on it, our guide suggested changing the plan. Instead of the wine-tasting, he took us to a particular beach where a colony of seals were known to hang out. But even better than that, a short walk into the trees, was a pool with a waterfall where the baby seals played, presumably having wriggled up from the beach and their parents. It was absolutely magical. They splashed around and chewed each other and even stuck their flippers up in the air like they were doing handstands. They were utterly gorgeous. I wanted to stay there forever.

From Christchurch, we caught the TranzAlpine train across the island to Hokitika. The views were stunning: I’ve always loved mountains but seeing real snowcapped mountains was incredible. Even though the air rushing by was freezing cold, I spent a lot of time on the viewing platform, trying to look at everything.


We picked up a hire car and drove down to the Franz Josef Glacier. We spent a couple of days there and during a patch of clear weather, we got to go up onto the Fox Glacier in a helicopter. I’d never been in a helicopter or been on a glacier and the whole experience was completely surreal but absolutely incredible. Me and my Mum even had a snowball fight and I couldn’t help but laugh at the strangeness of having a snowball fight in August, coming from the UK.

We also spent an afternoon in the Glacier Hot Pools, with the Glacier on one side and the rainforest on the other. It was beautiful and felt very luxurious, although the heat constantly steamed up my glasses, making it difficult to see with and without them.
All too soon, we were heading back to Australia (not that I was sad to go back to Australia, just sad to leave New Zealand) and then we only had a few days before flying home to the UK. I got to spend some more time in Sydney, which I really enjoyed. One of the best parts was climbing one of the towers bookending the Harbour Bridge and looking over the city. I loved Sydney. I’d love to go back again one day.

And suddenly we were heading home. Saying goodbye to my family, particularly my Australian grandmother, was really hard. It always is. It’s hard living so far away from her. But as sad as it was to leave, it was also exciting to be on my way home. I was really looking forward to seeing my family, my friends, my pets. I’d missed them all and had so much to tell them.
It was an amazing holiday. Truly, truly amazing. It wasn’t without its difficulties: plans going awry, the claustrophobia of living on top of each other for several weeks, and the homesickness. I had multiple panic attacks and my first serious meltdown. Looking back, it’s hardly surprising: that kind of travel – constantly moving around, sudden changes, and so many new experiences – isn’t exactly conducive with Autism, not that we knew I was autistic back then. So, yeah, it wasn’t always smooth sailing but it was still one of the most amazing experiences of my life so far.
My travel over the last few years has had a different focus. While this – and the trips I mentioned at the beginning of this post – were holidays, my recent travels abroad have all been to Nashville and as much fun as I have there, they are ultimately working holidays. I go to write songs, write with as many people as possible, play shows where I can, and learn from the incredible writers there. In a perfect world, I’d move there and dedicate every day to those goals but realistically – with my Autism and my mental health problems – that’s just not possible. It hurts but that’s life. Having said that, I refuse to give up my little piece of it just because I can’t have all of it. So, for the time being at least, that’s where I’m always headed.
Category: animals, covid-19 pandemic, depression, emotions, event, favourites, holidays, mental health Tagged: 2020, abroad, adventure, airlie beach, albatross, alice springs, andrew drummond, anxiety, anxiety disorder, asd, australia, autism, autistic meltdown, baby seals, beach, brisbane, brumbies, brumby, cairns, cape hillsborough, christchurch, coronavirus, covid-19, crocodile, daintree, daintree rainforest, darwin, dingo, dolphins, family, family holiday, fox glacier, franz josef glacier, glacier hot pools, great barrier reef, hervey bay, holiday, holiday memories, hot air balloon, humpback whale, jacana, kaikoura, kakadu, kakadu national park, kangaroo, kings canyon, koala, kuranda, lockdown, maori wrasse, meltdown, meltdowns, memories, mental illness, morten island, mossman gorge, mountains, nashville, new zealand, ocean, panic attack, panic attacks, photography, reminiscing, sea, seal, seals, snorkelling, snow, south island, sperm whale, sunrise, sunset, sydney, sydney harbour, tranzalpine, travel, travelling, uluru, wallaby, whale watching, whales, whitsunday island, whitsundays, wildlife, work holiday, working holiday

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope