Posted on April 9, 2024
Yes, I’m very aware that February is long gone but I really needed to write that last post and I just didn’t feel like I could post anything else until I’d gotten that out of my system. But now I have and hopefully I can post a bit more regularly; I’ve missed writing and posting here. As I said in my previous post, I’d planned to take a break at the beginning of the year, to complete some of my unfinished posts and to clear the cobwebs from my brain but then that obviously didn’t happen. But now that I’m writing again, hopefully I can get those finished up and get back to writing about some of the things going on in the present.
Anyway, back to FAWM…
I wrote eleven songs during the twenty-nine days of February, not quite meeting the February Album Writing Month goal of fourteen songs but I’m not worried about that. As you’ll know if you read my last post, there was a lot of stuff – a lot of very emotional, upsetting stuff – going on and so I’m pretty proud of myself for writing anything at all. But not only that, I wrote some songs that I’m really, really proud of. Over the month, I shared snippets of the songs on TikTok and, while I always enjoy sharing songs, there are some that I’d rather not talk about in detail, for various reasons. So I’ll write about a few of them and leave the others open to interpretation…
Writing one song on guitar (left) and trying to write another song on guitar while Izzy watched closely (right).
Given everything that’s been going on, it was unexpectedly useful to have the external pressure to write because it forced me to work through my feelings straight away: all of the anger and hurt and grief was taking up so much space in my brain so it was… therapeutic, to a certain extent, to write about them while I was still in them. It wasn’t like there was much space for any other feelings so they were the obvious ones to draw from and write about. For most of my songwriting career, I’ve written about experiences and emotions after the fact – after they’re over and I’ve reflected on them pretty extensively – but the timing of this challenge meant that I was writing about these feelings as I was experiencing them, as they were ebbing and flowing, as they were evolving. It was a very strange experience but not one I regret (the writing process that is; I’m definitely not so sanguine about everything that happened during the month that inspired those songs).
In previous years, I would’ve been frustrated that I didn’t meet the official goal and probably would’ve beaten myself up over ‘not trying hard enough’ but I really have no interest in doing that this year; I don’t feel the need to either. I did say this last year but the circumstances were very different. My mindset around creating feels really different as of quite recently and I think there’s been a lot of growth. Creating feels exciting and limitless in a way that I don’t think I’ve ever felt; if I have felt it before, it’s been a very, very long time.
Category: about me, autism, emotions, identity, mental health, music, response, special interests, therapy, video, writing Tagged: fawm, FAWM 2024, february album writing month, independent artist, lauren alex hooper, singer, singersongwriter, songwriter, songwriting, songwriting challenge, songwriting process, therapeutic songwriting, therapeutic writing, unsigned artist, writing challenge, writing process
Posted on May 6, 2023
TW: Mentions of blood, injury, dermatillomania, and drug use.
April has come and gone and the poetry challenges – ESCAPRIL and NaPoWriMo (National Poetry Writing Month) – are over. I am such a fan of these challenges and I keep meaning to seek out more of them; I love writing poetry but it tends to be the creative outlet that always slips down my list of priorities, just because there’s always so much to do. So a challenge or series of prompts is a great impetus to get writing again. I didn’t manage to write everyday, especially at the beginning of the month when I was still in Nashville and then releasing my new single, ‘House on Fire,’ but when I got into it, I couldn’t stop writing.
On the whole, I wrote more for ESCAPRIL than I did for Na PoWriMo. I think I was just more inspired by this year’s prompts from the former. Plus I think it’s fair to say that more of the NaPoWriMo prompts experiment with form and structure whereas ESCAPRIL focusses on content, the part of poetry writing that I find more exciting and fulfilling.
ESCAPRIL encourages participants to post their work on social media throughout the month but I’ve never engaged in that part of the challenge; doing the challenge is for me and my writing, although I do enjoy sharing some of my favourites at the end of the month. I mean, that’s why I do this blog post. But I can’t imagine posting a piece right after writing it, when it’s still soo fresh and raw; that sounds more than a little bit terrifying. Anyway…
Here are the prompts for 2023:
Here are a few of my favourites from the month. A lot of them weren’t comfortable to write – and now to read – but they feel raw and real and that’s what’s most important to me in poetry, especially my own…
ESCAPRIL









NaPoWriMo


(Inspired, obviously, by the short film, The Nettle Dress.)
So there you have it, a handful of the poems I wrote throughout April, inspired by these two challenges. I feel like a lot of dark stuff comes out in my poetry, as well as stuff that I went through when I was younger, I think because I didn’t necessarily have the the emotional maturity to recognise what I was feeling or the language to describe those feelings. Some of them come from my present day brain though, working through stuff by writing about it. That is, after all, what writing poetry is for me, in whatever form that may take.
Category: about me, anxiety, autism, depression, emotions, family, favourites, identity, mental health, special interests, writing Tagged: escapril, escapril 2023, heartbreak, mental health, my poetry, napowrimo, napowrimo 2023, national poetry writing month, poem, poet, poetry, poetry challenge, poetry writing, trauma, writer, writing, writing challenge
Posted on May 1, 2022
TW: Mentions of suicidal thoughts.
A new month, a new challenge! It was actually two challenges but I’ll come back to that. As much as I love writing poetry, I always feel like it slips down my to do list – because there’s always something that has to fall away, isn’t there – but with April came the ESCAPRIL poetry challenge. The challenge actually involves posting what you’ve written to social media but I don’t tend to do that; the challenge is more for me and my writing practice than anything else. I have enjoyed posting a handful of my favourites from each challenge over the last few years though so here I am again, sharing some of my favourites from this year. I didn’t manage to write every day – and given the month I had, I’m kind of amazed I wrote anything at all – but I really like some of the pieces I did write.
Here are this year’s prompts:
Here are some of my favourites from the month. They’re not all comfortable, but they all feel real and raw and that’s what is most important to me in poetry…





April also hosts National Poetry Writing Month and I was inspired by a few prompts from that too.
When prompted to write about something big…

And then, of course, prompted to write about something small…

I really struggled to write this month, which was frustrating but there wasn’t much I could do about it – beyond what I was already doing anyway. I tried my best. I always find it harder to create when my mental health isn’t great and I have been struggling recently. I tried my various tricks to get the words flowing but it’s just been hard. Having said that, I do like some of the poems I wrote and I wrote more that I’d like to come back to and rework when my brain is functioning a bit faster, a bit better. If nothing else, doing the challenge meant I learned that some stars can just disappear – my new favourite fact – so I’m not complaining.
Category: favourites, response, writing Tagged: escapril, escapril 2022, napowrimo, national poetry writing month, poem, poems, poetry, poetry challenge, poetry writing, writing challenge

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope