Posted on April 4, 2026
I really enjoyed doing my photo challenge in January and although I tried to do it again in February, my brain was just too full of other things to keep up with the prompts and so my post became sparser and sparser. But this month started out more calmly and I felt a little less burned out and so I felt like I could actually hold the prompts in my brain.
I found the January prompts were more interesting but I was game to give it a go and so here we are…
Category: about me, animals, autism, book, chronic fatigue, chronic pain, exercise, favourites, heds, hydrotherapy, pots, special interests Tagged: 30 day challenge, 30 day photo challenge, autism, autism spectrum disorder, autistic, challenge, dog, fidget toy, fidget toys, hydrotherapy, london, nature, photo a day challenge, photo challenge, red bull, special interest, special interests, stimming, wheelchair
Posted on March 21, 2026
I ended the last post in my series about getting my Autism Assistance Dog, Daisy – from my application to Autism Dogs through to the final days of Daisy’s training – with her graduation. She’s fully qualified! Hurray! So, of course, we had to celebrate…
Category: animals, autism, autism dog, emotions, exercise, family, heds Tagged: asd, autism, autism assistance dog, autism dog, autism dogs, autism dogs cic, autism spectrum disorder, autism support, autistic, autistic adult, black labrador, labrador
Posted on March 14, 2026
In early April, two months after my new Assistance Dog, Daisy, moved in, one of the trainers from the Autism Dogs farm, Julia, came down to do the Family Training and Public Access work that I hadn’t been able to do back in February. It was split into two sessions over two days and at the end of the second day, Daisy would be fully qualified and my official Autism Assistance Dog. That was both exciting and nerve-wracking – to start going out into the world together as a team – but, as nervous as I was, I’d always known that this change, while difficult, was happening in order for new, good things to happen. I just had to get through the difficult to the new and good.
The first two months with Daisy were full of ups and downs and I think I spent most of that time feeling stressed and exhausted. It wasn’t bad and I wasn’t regretting her; it was just incredibly overwhelming. It was a big change when I’m not good with change and not only that, it was a big change in the one space where I feel safest and steadiest and suddenly that steadiness had been flipped upside down. My Mum and I were getting used to having two dogs, the dogs were getting used to each other, the cats were more than a little freaked out by Daisy’s size and enthusiasm… It was very stressful. And as much as I reminded myself that all of this would take time and that there was no reason why everything wouldn’t eventually settle, I was still so anxious that I was failing everybody by doing this, by instigating this change. It was very distressing and I don’t think I was prepared – whether I even could be prepared – for it to feel like that. That’s not to say that there weren’t a lot of lovely moments, lots of cuddling and playing and snoozing together. Daisy is the sweetest, gentlest soul (even if she can charge around the house like a horse at times) and she’s so patient, even when Izzy got wildly jealous of Daisy getting even the slightest bit of attention. But based on the time they’d spent together at the Autism Dogs farm, I had always expected the settling of that relationship to take longer than two months. Izzy has always liked to be close, has always been my protector and emotional support fluff, so it was never going to be easy for her to have to share that role. She picked up some of Daisy’s tasks really quickly, which was very funny; it was a bit like she was saying, “See! You don’t need her! I can do all of these things!” They did make progress but I was looking forward to Julia coming down and being able to give us some advice on how to help them bond.
Category: animals, anxiety, autism, autism dog, chronic fatigue, chronic pain, emotions, event, family, heds, meltdowns, therapy Tagged: advanced tasks, anxiety, anxiety disorder, asd, assistance dog training, autism, autism assistance dog, autism assistance dog in training, autism dog, autism dog cic, autism dogs, autism service dog, autism spectrum disorder, black labrador, chronic fatigue, chronic illness, chronic pain, deep pressure therapy, dentist, emotional support, family training, heds, hypermobile ehlers danlos syndrome, hypermobility, labrador, public access training, service dog, service dog in training, specialist clinic, specialist dental clinic

Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder (ASD), ADHD (Inattentive Type), and Hypermobile Ehlers-Danlos Syndrome (hEDS), as well as several mental health issues.
I’m a singer-songwriter (it’s my biggest special interest and I have both a BA and MA in songwriting) so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is on all platforms, with all proceeds going to Young Minds.
My debut EP, Honest, is available on all platforms, with a limited physical run at Resident Music in Brighton.
I’m currently working on an album about my experiences as an autistic woman.
Finding Hope