Breathing Room by Anna Berry
Posted on September 3, 2023
I first discovered Breathing Room by Anna Berry in early 2021 when I was researching autistic artists for the final project of my MA. I was writing an album on my experience of being an autistic woman and the assessment criteria specified that I needed to research other songwriters in the field but, unsurprisingly, there are very few songwriters in general (let alone female singersongwriters) who have talked about being autistic, who have even revealed that they’re autistic. When I brought that up to my supervisor, she suggested looking at female autistic poets, writers, dancers, artists – to look at it from a broader artistic perspective, as long as I made a point that I’d been unable to find enough autistic songwriters for my research. It was in that process that I discovered Anna Berry and Breathing Room. I saw one picture of the original installation and I was in love.
It’s been quite a journey since then so I thought I’d share this beautiful piece of art with you all, along with my personal experience of it and some of what the artist herself has said about it.
The first iteration of Breathing Room was created in 2014: a site-specific kinetic installation commissioned by MK Fringe in TheCentreMK…

“Ownership of public space was the fringe theme, and I wanted to comment on the hard line between commercial and non-commercial space in Milton Keynes. I got as much breadth of Milton Keynes community as possible to donate their waste paper, from which I constructed a living, breathing representation of the community, recolonizing the commercial space. We had donations from all sorts of charities, civic bodies, interest groups, and individuals, including copies of degree certificates, and old school work!” – Anna Berry (x)
And this video gives you a sense of what it’s like to walk around in…
This was the version that I first discovered and I was just fascinated. I loved the cones and how they looked like petals; I loved the movement of it and how it looked like it was breathing, like it a living thing; I loved the not-quite-white gradient of colour, from yellow to white to purple, making it look even more like a living thing, like a flowering creeper plant, not unlike wisteria.
When this installation ended, the piece took on a new form: “This piece has evolved into a different beast, thanks to an Unlimited RnD Commission.” The shape changed into that of a tunnel, enabling it to work as a standalone and transportable installation; this makes it a great fit for festivals and such and means that more people can experience it.
From Anna Berry’s Instagram account (x)
It’s just as beautiful this way and it’s easy to stay tucked into one of the corners, watching the cones shiver and listening to the mechanical clanking of the apparatus.
“Breathing Room is an immersive installation designed to change the way we experience space around us on a primal level. It is a kinetic light installation in the form of a tunnel, lined with cones that ‘breathe.’ The experience is strange and otherworldly – some find it alters consciousness, others have even been moved to tears… The brightly lit outside is a skeletal armature with a visible slightly-tortuous movement mechanism. This contrasts with the inside, which bathes you in soft luminous light, and moves organically – breathing and blossoming. Having already seen the mechanism, this creates a sense of the uncanny. The immersion in the distinctive movement of the cones is unlike any other sensory experience, and this can feel profound… Breathing Room is hard to convey on screen, because its immersive and experiential nature works on a more primitive level than language can access, whilst visually, the experience hinges on the differential between your visual periphery versus where you are looking.” (x)
This is a really great video with Anna explaining how all of the parts work, the theory behind it, and people’s reactions to it, among other things…
And I always enjoy hearing artists talk about their art…
“A lot of my practice involves long repetitive making of things, which is quite kind of therapeutic and performative. It’s quite characteristic for me to work a lot with cones and they’re really frustrating. I do a massive cone piece and I’m rolling tens of thousands of these things and then I never want to see another cone for, like, a year and then… I need to do cones again and the draw just, you know, pulls me back. They’re really impossible to work with and the geometry of them is difficult and kind of challenging but always kind of exciting so, yeah, I come back to them again and again.”
I find her repeated returnings to cones really interesting and ended up reading through her website (and various articles) to see if I could find out what drew her to them. In one of her artist statements, An Alternative Statement, she wrote: “I work in a variety of media, but am most known (amongst the very few to whom I am known) for paper interventions. They are fragile and ephemeral, and rely on photographic recording. The practice of making them verges on the performative because of the very repetitive and lengthy nature of the making (particularly in comparison to the short-lived result) as well as the sometimes absurd difficulty of placing the paper in the environment. They inhabit a hinterland between installation, performance, and photography.” That kind of reminds me of music in the sense that you can’t truly capture it in any other form in which it exists; they’re in the present in a way that so many forms of art aren’t, which can be both fascinating and infuriating.
I wrote about this in an earlier post but I can’t post about Breathing Room without including my own experience of it…
I’ve wanted to see it in person ever since I discovered it but the closest it had ever come was Bristol and so I was just waiting semi-patiently for it to come further south. And then, in July this year, I saw on social media that it was coming to London and, not only that, you could volunteer to help get it set up before it opened to the public. Despite my back injury at the time (with the accompanying pain and limited mobility), I signed up, absolutely out-of-my-mind excited about the whole thing. It was a really hot day, I got a very stupid looking (and unfortunately long-lasting) sunburn, and my back hurt like hell for days but it was worth every second: it was such a cool experience. The work was definitive and meditative and it felt so special to be contributing to this big, beautiful piece, to something that people find so moving (myself included). Even walking through the half-constructed tunnel was a poignant experience.
I also got to meet Anna herself, which was really special. She was really lovely and we talked about how I’d researched it for my MA and potential ideas for creating a song about it. I would love to do that; I’d just have to decide on an idea for the song first because there are so many potential avenues it could go down. So that was just the cherry on top of a really great experience.
I would’ve loved to have stayed for another shift but I knew that I physically couldn’t handle it and besides, I had somewhere to be that evening. But, at the weekend, I went back to see it in all its glory. And it was glorious. It was an awesome experience, even more special than I could’ve hoped for. Walking up and down inside it, the only one there, was like stepping into another world; it was magical. After a while, I just sat in one of the corners, watching it ‘breathe.’ It’s just unlike anything else I’ve ever seen, ever experienced. I didn’t want to leave; I wanted to live in it. I never wanted the feeling I felt sitting there – whatever it was – to fade or disappear. As I watched the cones quiver, like petals or leaves in the lightest breeze, I swear I could feel the song ideas unspooling in my mind, like balls of string unrolling across the floor; I couldn’t figure out which one to chase first.
If I could have, I would’ve sat there for hours, just soaking it in and letting my thoughts wander; I’ve never been much of a meditator but I think I could’ve made it work sitting there. There was just something so profound about being in that space, something that touched your soul (although it seems that it moves everyone differently). Having said all of that, between my physical limitations and my other time commitments, it wasn’t possible to just stay indefinitely so I did eventually – reluctantly – drag myself out and leave. It was unexpectedly hard, like I was leaving something important behind. I wish I could explain where all of these feelings come from – what they even are – but I don’t think I can, even if I had endless time and endless words. I think that sometimes art is like that: it affects us in ways that we don’t even know how to characterise. I guess it has to be enough to know that it does and really feel them while you’re feeling them.
As thrilled as I am to have finally seen it and as lucky as I feel to have had that experience, I have to confess that I would love to see it again. And fortunately, it’s on right now as part of Liberty Festival 2023 (within This Is Croydon) so you can be sure that I’m going to get there, one way or another.
Rare Birds, The New Neurodivergent Clothing Line – Review
Posted on August 12, 2023
Several months ago, I got an email with a survey for a new clothing line that prioritises neurodivergent people, known as Rare Birds. They already had plans to make the clothes soft, seamless, without labels, and so on, all things that neurodivergent individuals often struggle with; problems like these can trigger anything from difficulty concentration to full-blown meltdowns. This definitely appealed to me, having struggled with clothing and fabric issues all my life, and I eagerly filled out the first and then the second survey with my preferences, what a clothing line would ideally provide me with. Then, back in July I think, they launched the line and I bought a handful of items, hopeful that I’d find things I loved but also just curious about what they did with the survey results and how that data has translated into the actual clothes.
So here are my thoughts on my order, on the clothes that I bought.
My first impression when I unpacked them (apart from the overwhelming smell of plastic that plumed out of the box – it was so strong it actually gave me a headache and I knew I’d have to wash whatever I kept a handful of times before I could wear them) was that the fabric wasn’t what I’d been hoping for. I’m a 100% cotton girl and the clothes felt more lycra-like, more stretchy and slippery, which didn’t thrill me. But I wasn’t going to be put off just by that; I felt like I had to give them a real chance. First impressions and all that…
So, because I wanted to get a real sense of what the line was like, I’d bought several things (which ended up being pretty expensive but I’ll come back to that later):
Everyday Short-Sleeve T-Shirt (in black) – This big, loose t-shirt is described as “gentle on the skin and super soft to the touch” and in their ThermoSoft range, made of 68% Bamboo, 28% Organic Cotton, and 4% Elastane. It’s reported to be stretchy, durable, super soft, breathable, and thermo-regulating (the bamboo helps to regulate your body temperature, making sure you stay cool when it’s hot and warm when it’s cold). It was comfortable, if not my fabric preference, but not more comfortable than most of the t-shirts I already own and I wouldn’t wear it out; it’s a bit shapeless and I felt kind of frumpy in it.
Everyday Long-Sleeve T-Shirt (in black) – Part of the CloudComfort collection, this soft long-sleeve top is made from 95% Modal (made from beech trees and considered more eco-friendly than cotton) and 5% Elastane. They describe it as ultra soft, durable, lightweight, and breathable. The last part is what I liked most about it: it felt very light and airy, even if the fabric isn’t quite my preference. I think it would be good for summer, especially since I’ve semi-recently developed the compulsive urge to be covered up at all times. It’s a nicer shape than the short-sleeve t-shirt too. It was probably my favourite of the things we bought, although I’m still not sure how comfortable I’d feel wearing it outside the house; it’s not as flattering as I would have liked (and I don’t mean tight – I wouldn’t want it to be tight – I mean in regards to its shape).
Everyday Leggings (in black) – Made of 86% Organic Cotton and 14% Elastane, these leggings from the FlexSoft range (described as blending “the softness of Organic Cotton with the stretchiness of Elastane to create a fabric that maintains its shape with ease while being gentle on the skin”) are supposed to be soft and comfortable (even for the very sensitive skin), stretchy but strong, lightweight, and will retain their shape despite frequent wash and wear. They were strong and supportive but I’m not completely convinced by the shaping of them: the waistband was uncomfortably tight at a strange point of my torso, which was particularly unpleasant when sitting.
Everyday Joggers (in black) – Also in the ThermoSoft range, these thin sweatpants are made of 68% Bamboo, 28% Organic Cotton, and 4% Elastane: stretchy, durable, super soft, breathable, and thermo-regulating. I found them light and thin (not heavy, like the fabric of some sweatpants) and I think they’d be particularly good in the summer but they’re far too like pyjamas to ever wear out. And while I know sweatpants are about comfort and not about looking good, I felt actively unattractive in them, which I think I would struggle with long term. (The idea of Dopamine Dressing is something that I’m intrigued by and want to test out at some point to see if it does improve my mood and confidence and motivation).
DreamSeam Socks (in black) – They were beautifully soft, I have to give them that, made of 75% Bamboo, 23% Polyester, and 2% Elastane, and I love that they don’t have seams (I’ve been wearing my socks inside out for years in order to avoid them) but I couldn’t even bear to open them when I saw how expensive they were (£10 for one pair of socks – when I’d made the order, Mum and I had been talking about it, she’d done it on her laptop, and either she didn’t mention the pricing to me or I missed her telling me). That’s just too expensive (especially in the case of the socks when you can just turn them inside out).
And that was something I wanted to talk about in general. A significant percentage of the neurodivergent population are unemployed for various reasons and so to charge so much for basic items makes them, as far as I can tell, pretty unavailable to the people they’re making them for. I want to support them and I can understand many of the reasons why they may need to cost what they do but I certainly can’t afford it as a general practice. It’s all too expensive for me to base my wardrobe around; they are simple, basic pieces after all and not fashion or statement pieces for which you’d expect to spend more. I want to support them but while they’re this expensive, there’s a limit to what I could buy.
Another general issue that I noticed is that none of the clothes have sizes bigger than XL. Other than excluding anyone who wears sizes bigger than this, it’s not uncommon for neurodivergent people to want their clothes loose to avoid feeling uncomfortable or overstimulated; while it’s true that most of these clothes are roomy, I’d imagine that anyone who’s size L or above and looking for baggy clothes will struggle without bigger sizes. Maybe this is something they’ll introduce over time but I have noticed it while perusing their website.
And on a personal note, I didn’t feel good in pretty much any of it: I felt unattractive and like, to others, as if I hadn’t put any effort into my appearance. I know they’re meant to be the basics but still, they didn’t make me feel good about how I looked or confident in my appearance, which we know is really important when it comes to our mental health, our confidence, our relationships… As I mentioned earlier, the idea of Dopamine Dressing – dressing in a way that boosts your mood, your productivity, your confidence – is real, even if the evidence is still largely anecdotal in the neurodivergent population: if I’m excited about the clothes I’m wearing and how I look, I’m likely to feel more confident and social and motivated because I feel good in myself. I can’t believe I’m the only person who feels this way. That is something I think is lacking here and hopefully will be addressed in the future.
Although I didn’t have a hugely positive experience this time, I think that overall, it’s a really positive thing. Different people want different things so I can hardly be annoyed that it’s not everything I wanted right off the bat; I guess I just hoped that I’d like it more than I do. But as I said, I think it’s a really great venture that I am excited about and will continue to support. It’s brand new and you’ve got to start somewhere; there are so many avenues that they can explore from this point. I’ll be keeping an eye on it to see what they go on to release and whether that is more my thing.
Finding Hope
