My ADHD has always made executive functioning skills, like goal setting, an uphill battle – not that I understood why for so long, given that I wasn’t diagnosed until I was 26. I did all but the final year of my Masters degree battling with this invisible force in my brain, trying to find my way out of an invisible maze, and even then, the only change was that I knew what was causing it. I reacted terribly to medication and I’ve had no support from anyone in managing my ADHD but, over time, I’ve managed to dig up a handful of tools that make things a little easier and I thought I’d share my newest discovery…

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