Posted on August 10, 2019
Autism is not always the easiest thing to understand. That’s okay. I’m autistic and I don’t always understand it. And that’s why words are wonderful: because they can help us make sense of things we don’t understand. The right words can show you a whole new side of something. That’s why I write this blog.
But for now, I thought I’d have a look at some of the most common analogies for Autism:
Possibly the most common analogy is the comparison of computer operating systems. Being autistic is being a Mac in a world of PCs. Ultimately they do the same thing but there are real differences that put them apart. Not all of the software is compatible, which causes problems when interfacing; you have to learn both to communicate smoothly. Functions require different commands on the keyboard or are found in different menus. To a PC, a Mac is weird and other but it’s just a different operating system. It’s also worth pointing out that the metaphor extends in that both PC and Mac can get viruses as both neurotypical and autistics can have mental illnesses. Mental illness and Autism are not synonymous and it’s important that that is always made clear.
Another analogy I’ve recently come across is being a cat in a room full of dogs. In an attempt to fit in, you try and join in, playing and running after sticks. But none of these things feel natural and in reality, you’d rather do your own thing (or sleep). And you only want attention on your terms. You are obviously not a dog, but that doesn’t mean you can’t get on with dogs; it just takes a bit of patience.
A good analogy for day-to-day life as an autistic person is the coke can analogy. Throughout the day, each task, each thing that requires concentration and energy, shakes the coke can a little. Over the day, that builds and builds until you’re just trying to keep it from exploding, at least until you get home. Sometimes you can release the fizz slowly but sometimes it’s all too much and the can explodes, resulting in a meltdown.
So far these are all I’ve found that make sense to me although I’m sure there are more out there. How do you explain or describe Autism? Do you use variations of these ones or do you have entirely different ones?
Posted on October 27, 2018
I love words. I LOVE words. And that’s so viciously ironic for someone living with Autism and mental health problems because they are so difficult to describe, to talk about, to truly put into words. I’ve talked about how much I write and how much I document (this post here) and every now and then I think, “Oh my god, I’ve got it. That’s how it feels.” And then I go to therapy or I talk to a friend or teacher and I go to describe how I’m feeling and I’m just left scrambling. Because these things are so hard to put into words.
Let’s talk about depression specifically. This one seems to have a lot of metaphors attached to it:
There are more, of course: everyone has their own descriptions (and they can change depending on the particular state of the depression). On which note, I thought I’d throw in a few of my own:
I posted this on Instagram a while ago:
“Ever since I saw @littlepineneedle’s post and the hashtag #seemyinvisible, I’ve been thinking about it and how I could visually represent the things I struggle with. But in the end, I decided just to look at how I’ve been feeling lately. My mental health is a constant balancing act but lately, my depression has been overwhelming. It feels like there’s a black hole in my chest that’s trying to suck everything in and it’s all I can do to stand up straight. Nobody can see it and that only feeds it. It’s been really inspiring to see so many people sharing their stories over the last few days. This is one of the reasons why #mentalhealthawareness is so important: it helps us to feel less alone.” (x)
I’m not entirely sure what I’m trying to do with this blog post. I guess, I’m just trying to put this thing into words.
Blog Note: This is the 100th post on this blog, which is amazing. I love this blog dearly and am so proud of it as a project. I don’t know what the future holds but I do know that it probably holds more posts…
I would also like to just put it out there that my mental health – my depression especially – has been… less than great recently. It’s been brutal, more so than I’ve ever experienced and I’m really struggling. The most common advice I get is ‘just take it one day at a time,’ but that’s what I’ve been doing for weeks and nothing’s changing. I feel completely stuck and I don’t know what to do.
Category: mental health, video Tagged: black dog, dementors, depression, describing depression, harry potter, jk rowling, mental health, mental health awareness, mental health in the media, mental illness, mental illness awareness, mental illness in the media, metaphor, metaphors, winston churchill
Hi! I’m Lauren Alex Hooper. Welcome to my little blog! I write about living with Autism Spectrum Disorder, as well as several mental health issues. I’m a singersongwriter so I’ll probably write a bit about that too.
My first single, ‘Invisible,’ is now available on iTunes and Spotify, with all proceeds going to Young Minds.
My second single, ‘Bad Night,’ is also now available on all platforms and is the first track from my new EP, ‘Honest.’