To Define or Not To Define

Every few days, I’ll be scrolling through one social media or another and I’ll see a post baldly stating, ‘Don’t let your mental illness define you!’ or ‘You are more than your mental illness!’

The Only Make Up Tutorial That Matters

I’ve talked about Anna Akana’s videos before (I think she’s great!) but this one really speaks for itself.

Yes, It’s Another Medication Review

In my last session with my psychiatrist, we went over my experience of taking Lithium and decided that it was time to try something else. He prescribed me Lamotrigine and because that can be taken with Lithium, I could switch without having to wait for the Lithium to get out of my system.